Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape, Waterson Simon
Автор: , Boichi Название: Dr. Stone Reboot: Byakuya ISBN: 1974720837 ISBN-13(EAN): 9781974720835 Издательство: Viz Media Рейтинг: Цена: 1318.00 р. Наличие на складе: Есть (2 шт.) Описание: Join Senku`s father Byakuya on his adventure in space as the world turns to stone!
Описание: "Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's been an honor working with him." --Daniel CraigSimon Waterson's job is to turn actors into athletes. Now you can learn how to transform your fitness and wellbeing with the film industry's most in-demand trainer. Simon's client list reads like a who's who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy, and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films. From 3.30 a.m. training sessions in the desert with Jake Gyllenhaal to virtual workouts with Bryce Dallas Howard, Simon reveals the real training programs he used to take these actors to peak physical health. Sharing his practical and highly accessible approach to reimagining your body, Simon encourages you to focus on training, recovery, and nutrition to build on your performance, rather than aesthetic. Packed full of behind-the-scenes insights, as well as 007 photographer Greg Williams' exclusive photographs, this is an essential training manual for any age and fitness level that will motivate you to reboot your body and train like a star.
Описание: Promenade of Desire narrates a young woman`s journey from repression to liberation in tandem with Spain`s transition from dictatorship to democracy. As the country transforms itself, the shy Maria Isidra evolves into the alluring Isadora, whose passion for books and salsa dancing sustains her as she discovers what it means to be lustful and loved, and reclaims her whole self.
Do you want to learn how to make 250+ Paleo recipes, fast and easy meals for your busy cook? Are you looking for healthy recipes that allow you to Tone your Body to the TOP? If yes, "Paleo Diet Cookbook" is what you need
Paleo is an excellent diet for quick and easy meals, especially if you hate cooking or have no time to cook. This cookbook is precisely what you might be looking for if you are a busy individual who eats a paleo diet. It has over 125 recipes for simple meals that can be made in a wide range of pots and pans, with all kinds of ingredients you don't have, without going to the expensive grocery store every time.
The paleo diet is the diet that is based on fresh raw meat and vegetables. We have lost the way the body should be fed in the natural environment. The cookbook includes flavorsome, creative, fresh, mouthwatering Paleo recipes. You do not have to worry about the diet being expensive; the cookbook will show you how to make tasty dishes with accessible and straightforward ingredients. You will find:
- Why your life can become different adopting the Paleo Diet
- Foods you can eat in the Paleo Diet to start your Fitness Plan
- Not only the usual Breakfasts
- What delicious Desserts you can prepare in the Paleo Diet
- MORE THAN 250 RECIPES to unleash your fantasy in the kitchen
- Delicious juices, smoothies, and snacks to eat healthy without sacrificing Fit
- BONUS An easy-to-follow 21-Meal Plan to move your first steps in this diet
And many more...
So, what are you still waiting for? Buy Now and Start Rebooting your Fitness with Paleo Diet
Описание: While scores of books have been published about the atomic bombings that helped end World War II, little has been written about the personal lives and relationship of the three men that led the raids. A former navigator-bombardier and pilot himself, Harder brings a fresh perspective to an otherwise well-known narrative. He provides a rare insider`s look at exactly who these three fellows were.
Do you want to learn how to make 250+ paleo recipes, fast and easy meals for your busy cook? Are you looking for healthy recipes that allow you to Tone your Body to the TOP? If yes, "Paleo Diet Cookbook" is what you need
Paleo is an excellent diet for quick and easy meals, especially if you hate cooking or have no time to cook. This cookbook is precisely what you might be looking for if you are a busy individual who eats a paleo diet. It has over 250 recipes for simple meals that can be made in a wide range of pots and pans, with all kinds of ingredients you don't have, without going to the expensive grocery store every time.
The paleo diet is the diet that is based on fresh raw meat and vegetables. We have lost the way the body should be fed in the natural environment. The cookbook includes flavorsome, creative, fresh, mouthwatering Paleo recipes. You do not have to worry about the diet being expensive; the cookbook will show you how to make tasty dishes with accessible and straightforward ingredients. You will find:
- Why your life can become different adopting the Paleo Diet
- Foods you can eat in the Paleo Diet to start your Fitness Plan
- Not only the usual Breakfasts
- What delicious Desserts you can prepare in the Paleo Diet
- MORE THAN 250 RECIPES to unleash your fantasy in the kitchen
- Delicious juices, smoothies, and snacks to eat healthy without sacrificing Fit
- BONUS An easy-to-follow 21-Meal Plan to move your first steps in this diet
And many more...
So, what are you still waiting for? Buy Now and Start Rebooting your Fitness with Paleo Diet
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★★★ (Full Color Version) ★★★ Do you want to have a perfect body even at 50?And Live A Happy Menopause?
Between 40 and 55 years of age, women enter a physiological phase of life known as menopause, preceded by about ten years in which there are already changes that will then lead to the interruption of the menstrual cycle and the loss of fertility.
Entering Menopause means developing some symptoms, not always present altogether, (but certainly every woman experiences some), which include hot flashes, anxiety and nervousness, night sweats, sleep disturbances, overweight, retention, and abdominal fat.All this is caused by the reduction of estrogen (female hormones), which changes the entire female metabolism.
Precisely To keep in check all this symptomatology and prevent or counteract not only the overweight but also the diseases that can result from the ketogenic diet is the ideal solution.
In this practical guide, you will find all the information, a 7-day food program, and recipes for weight loss and maintaining a healthy weight.Designed in such a way as to make the slimming path pleasant and not penalized, it is especially suitable for women between 50 and 60 years of age.
If it is true that the "mature" physique is different from the young one, it is still possible to keep it toned, well modeled, and with a perfect fit weight.
All of this can be done without fatigue and, at the same time, improving health conditions and preventing ailments and diseases that can appear at this age.
Ready to get started?
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