Описание: The first clinical manual of evidence-based CBT skills for managing psychological issues associated with chronic pain, drawn from current approaches such as DBT, ACT, and motivational interviewing.
Автор: Linehan Marsha M. Название: Dbt Skills Training Manual for Clinicians, Second Edition ISBN: 1462516998 ISBN-13(EAN): 9781462516995 Издательство: Taylor&Francis Рейтинг: Цена: 10258.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From Marsha M. Linehan--the developer of dialectical behavior therapy (DBT)--this comprehensive resource provides vital tools for implementing DBT skills training.
Описание: How to retrain your brain to stop worrying thoughts, banish anxiety, and kick negativity to the curb.
Are you kept awake at night by racing thoughts that just won't turn off? Do you constantly worry about the future and what bad things tomorrow could bring?Are you ready to change these patterns of obsessive negativity and turn your life around? It's time to turn to a tried and tested method of retraining your brain: cognitive behavioral therapy. This book will teach you how to take control of your mental health and see negative thoughts for what they are-unhelpful, unproductive and, often, unrealistic. By explaining the steps involved in cognitive behavioral therapy, this book gives you all the tools you need to get the most out of your sessions. Besides learning about the intricacies of CBT itself, you'll also find out what it can do for a variety of mental health issues and unhealthy habits. You'll also discover:
● How both CBT and DBT can help you transform your life
● What cognitive behavioral therapy can do for sleep disorders such as insomnia
● How CBT can help you manage mood disorders as well as anxiety and depression
● Using CBT to build your self-confidence and feel better about life
● Techniques and mindfulness strategies to retrain your brain to see the good in the world
And much more Why suffer in silence any longer? Cognitive behavioral therapy can help you find the root cause of your anxieties and show you how to manage your emotions so that they don't manage you. Your life is in your hands, and with cognitive behavioral therapy, you can steer it in the right direction. Click "add to cart" and be on your way to a brighter, happier, more fulfilling life today
Автор: Weersing V. Robin, Gonzalez Araceli, Rozenman Michelle Название: Brief Behavioral Therapy for Anxiety and Depression in Youth: Workbook ISBN: 0197541437 ISBN-13(EAN): 9780197541432 Издательство: Oxford Academ Рейтинг: Цена: 10918.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Brief Behavioral Therapy for Anxiety and Depression in Youth: Workbook is a problem-focused behavioral intervention that seeks to address maladaptive coping skills such as avoidance or withdrawal behavior and improve engagement in stressful activities for youth.
Описание: The book provides a unique combination of current empirical findings on etiology of depression and suicide, treatment considerations and practical recommendations, treatment in different settings and combination of different theoretical perspectives that can enrich a therapists` repertoire of tools for understanding and approaching depression.
The use of technology to provide cost-effective behavioral healthcare is emerging as a crucial aspect of treating a wide variety of behavioral health problems. However, many behavioral health providers lack the knowledge and skills necessary to effectively integrate technology-based behavioral tools into their practice. In Using Technology to Support Evidence-Based Behavioral Health Practices, the authorshelp providers implement technology-based behavioral health practices in various healthcare settings and with various mental health disorders.Divided into two parts, the text first addresses specific disorders or problem areas, then presents issues concerning implementation and evaluating such tools in clinical practice and important ethical issues to consider when doing so.
Автор: Naakesh Dewan; John Luo; Nancy M. Lorenzi Название: Information Technology Essentials for Behavioral Health Clinicians ISBN: 1447126033 ISBN-13(EAN): 9781447126034 Издательство: Springer Рейтинг: Цена: 12577.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The purpose of this book is to be the premier resource for behavioural health clinicians who are considering adopting technology into their practice. Adoption of technology is slow in behavioural healthcare, and this book will enhance the adoption and utilization of various technologies in practice.
Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?
If your answer is yes, to any of those questions, then just keep reading
Cognitive behavioral therapy is a proven real effective form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues.
Other Practical explanations of effective CBT principles include behavioral activation, and overcoming procrastination, as well as guidelines for creating goals and underlining strategies to help yourself achieve them.
The author of this book, a highly successful psychotherapist, has developed a unique simplified framework of proven practical concepts, strategies and techniques that makes this therapeutic approach really simple and easy to follow for all who wish to promote personal growth by facing their challenges and improving their wellbeing.
Only by facing said demons can we hope to develop and establish inner peace. All this can be achieved through CBT, the best proven method for successfully treating mental or psychological blocks that limit our full potential.
Exactly What You Will Learn...
How To...
Understand How Your Trail of Thought is brought about
Tackle Anxiety Head-On
Challenge Intrusive Thoughts
Build a Better Relationship with Yourself and others
Break Bad Habits so as to Enjoy Life to the full
Optimal Life Managing Skills + Tips to follow to start this life-changing road to success and fulfilment.
A Helpful self-evaluation section is included to aid you on your journey by tracking your progress and reflecting on what you've learned using cognitive behavioral therapy.
If you are familiar with negative thought patterns, destructive behaviors, self-loathing thoughts or simply you are in search of freedom from persistent and recurring vices, and you've already tried methods to boost your moral beforehand but found yourself yo-yoing back and forth or gained nothing out of it, with these easy-to-follow instructions towards building better habits and breaking off the unnecessary destructive routines you've developed, it will be a piece of cake with this approach.
So go on, what are you waiting for, your just One-Click for a Healthier, Happier Mindset, SCROLL UP AND CLICK THE BUY BUTTON
Описание: This book provides a comprehensive look at effective therapy for postpartum depression. Using a blend of professional objectivity, evidence-based research,and personal, straight-forward suggestions gathered from years of experience, this book brings the reader into the private world of therapy with the postpartum woman.Based on Psychodynamic and Cognitive-Behavioral theories,and onD.W. Winnicott's"good-enough mother" and the "holding environment" in particular, the book is writtenby a therapist who has specialized in the treatment of postpartum depression for over 20 years. Therapy and the Postpartum Womanwill serve as a companion tool for clinicians and the women they treat.
Описание: Cognitive Behavior Therapy for Insomnia in Those with Depression is the book for clinicians who recognize that insomnia is more often a comorbid condition that merits separate treatment attention, and who want to learn a wealth of techniques for improving both sleep and overall symptom management, as well as for treating the insomnia that occurs in comorbid disorders.
Автор: Green, Sheryl M. (mcmaster University, Ontario, Canada) Frey, Benicio N. (mcmaster University, Ontario, Canada) Donegan, Eleanor (st. Joseph`s Healthc Название: Cognitive behavioral therapy for anxiety and depression during pregnancy and beyond ISBN: 1138201111 ISBN-13(EAN): 9781138201118 Издательство: Taylor&Francis Рейтинг: Цена: 5205.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book is a hands-on guide for facilitating treatment of anxiety and depression during pregnancy and the postpartum period.
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