Book 1: Anti-Inflammatory Recipes We all need to be healthy to enjoy our lives, yet today more and more people are suffering needlessly from a lack of energy and from chronic ailments such as arthritis, cancer, diabetes and more. And the incidence of such diseases is growing every year. Well, you can reverse the trend, because in this book you'll find an easy to understand outline of what inflammation in our bodies is, why it's often a bad thing, what foods you can eat to prevent it, what foods to eliminate to avoid it, as well as nearly 50 original recipes. This book will help start you off on your road to inflammation-free health. You'll find recipes for breakfast dishes to use when you're in a hurry, luscious fresh salads, meal-in-one soups, hearty dinners, and even some sweet treats to end off with. Book 2: Leptin Mediterranean Diet A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate by For all those who want to lose weight and live healthy, following Leptin rich Mediterranean diet is your one-stop solution. This book tries to introduce you to an unorthodox way of healthy living. If you are following the recipes of the book, you will know that you do not need to monitor how much you eat but instead focus on what exactly you are eating. Summary of A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate This book is composed of nutritious and healthy recipes that are a key to a vigorous lifestyle. By reading this book, you will learn to know about the nutritive value of the foods that we consume daily. This will help you gain control over your eating habits and on your weight program overall. Leptin is a very necessary hormone that is your primary step in the world of losing weight. You should grab this book, if you want to get rid of those excessive pounds. There are many healthy and tasty recipes mentioned here that can become part of your meals. What is unique about the recipes is that, you can feast on them and even share it with your guests. If prepared properly it would be a meal fit for royalty. If you stick to the recipes mentioned on the book you are bound to get rid of unnecessary food cravings. So, what are you waiting for? Download The Top Diet Meal Plan 2 books in 1: today so that you'll never be short of ideas for a quick and healthy meal.
Автор: Simmons Emily Название: Leptin Mediterranean Diet ISBN: 1393449638 ISBN-13(EAN): 9781393449638 Издательство: Неизвестно Цена: 2203.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate by
For all those who want to lose weight and live healthy, following Leptin rich Mediterranean diet is your one-stop solution. This book tries to introduce you to an unorthodox way of healthy living. If you are following the recipes of the book, you will know that you do not need to monitor how much you eat but instead focus on what exactly you are eating.
This book is composed of nutritious and healthy recipes that are a key to a vigorous lifestyle. By reading this book, you will learn to know about the nutritive value of the foods that we consume daily. This will help you gain control over your eating habits and on your weight program overall.
Leptin is a very necessary hormone that is your primary step in the world of losing weight. You should grab this book, if you want to get rid of those excessive pounds. There are many healthy and tasty recipes mentioned here that can become part of your meals.
What is unique about the recipes is that, you can feast on them and even share it with your guests. If prepared properly it would be a meal fit for royalty. If you stick to the recipes mentioned on the book you are bound to get rid of unnecessary food cravings.
Описание: Inspired by traditional recipes from around the world, this 30-day diet introduces the incredible power of regenerative foods and how they can result in improved gut health, weight loss, increased energy, and all-around healthy living.
Book 1ANTI INFLAMMATORY RECIPES Hello and welcome You're looking at the solution to all your inflammation-based health issues, as well as the answer to the common problem of "What can I cook that's quick and easy but still healthy?" We all need to be healthy to enjoy our lives, yet today more and more people are suffering needlessly from a lack of energy and from chronic ailments such as arthritis, cancer, diabetes and more. And the incidence of such diseases is growing every year.Well, you can reverse the trend, because in this book you'll find an easy to understand outline of what inflammation in our bodies is, why it's often a bad thing, what foods you can eat to prevent it, what foods to eliminate to avoid it, as well as nearly 50 original recipes. This book will help start you off on your road to inflammation-free health. You'll find recipes for breakfast dishes to use when you're in a hurry, luscious fresh salads, meal-in-one soups, hearty dinners, and even some sweet treats to end off with.So, what are you waiting for? Download Anti Inflammatory Recipes today so that you'll never be short of ideas for a quick and healthy meal. Book 2 A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate by For all those who want to lose weight and live healthy, following Leptin rich Mediterranean diet is your one-stop solution. This book tries to introduce you to an unorthodox way of healthy living. If you are following the recipes of the book, you will know that you do not need to monitor how much you eat but instead focus on what exactly you are eating. Summary of A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palateThis book is composed of nutritious and healthy recipes that are a key to a vigorous lifestyle. By reading this book, you will learn to know about the nutritive value of the foods that we consume daily. This will help you gain control over your eating habits and on your weight program overall. Leptin is a very necessary hormone that is your primary step in the world of losing weight. You should grab this book, if you want to get rid of those excessive pounds. There are many healthy and tasty recipes mentioned here that can become part of your meals. What is unique about the recipes is that, you can feast on them and even share it with your guests.
A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate by
For all those who want to lose weight and live healthy, following Leptin rich Mediterranean diet is your one-stop solution. This book tries to introduce you to an unorthodox way of healthy living. If you are following the recipes of the book, you will know that you do not need to monitor how much you eat but instead focus on what exactly you are eating.
Summary ofA leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate
This book is composed of nutritious and healthy recipes that are a key to a vigorous lifestyle. By reading this book, you will learn to know about the nutritive value of the foods that we consume daily. This will help you gain control over your eating habits and on your weight program overall.
Leptin is a very necessary hormone that is your primary step in the world of losing weight. You should grab this book, if you want to get rid of those excessive pounds. There are many healthy and tasty recipes mentioned here that can become part of your meals.
What is unique about the recipes is that, you can feast on them and even share it with your guests. If prepared properly it would be a meal fit for royalty. If you stick to the recipes mentioned on the book you are bound to get rid of unnecessary food cravings.
Автор: Samons Brittany Название: Leptin Diet for Women ISBN: 1633832678 ISBN-13(EAN): 9781633832671 Издательство: Неизвестно Цена: 1837.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Menopause can be extremely challenging for many women. For many of them, menopause spells absolute misery. Hot flashes cut into their sleep and create heart palpitations. They frequently feel irritated or "off," and they often sacrifice their sex lives during the transition.
Although each woman's experience is different, many find that they gain fat, lose muscle tone, and struggle with hot flashes, insomnia, and mood swings during this time.
All these symptoms can be difficult to bear and cause a lot of concern in women who face them as inevitable, sooner or later.
If you are one of these women at this moment, you may think you are bound to have to suffer the effects of menopause without being able to take adequate countermeasures.
Wrong Going through This Manual, you will realize how a low-carb or keto diet combined with other lifestyle strategies may help you manage some of the physical, mental, and emotional symptoms of menopause.
In This Book you will:
- Clearly Understand Why and How a Ketogenic Diet can Help You Manage all The Menopause Symptoms in a healthy and flattering way. A very-low-carb lifestyle can help lower insulin levels, improve insulin sensitivity, keep your appetite under control and potentially even reduce hot flashes and other symptoms.
- Learn How Following a Ketogenic Diet Program During Your Menopause Can Ensure You to Lose Weight inan efficient and wealthy way. As many women can attest, weight loss becomes a serious challenge during menopause; the Ketogenic Diet optimizes hunger-regulating hormones, reduces the hunger growling hormone ghrelin, and eliminates cravings so you can lose weight and keep it off.
- Discover that the Perfect Combination Between a Ketogenic Diet Program and regular exercise, will manage stress, such as practicing other healthy behaviors that enhance your keto or low-carblifestyle can improve your chances for maintaining a healthy weight and great quality of life during and after menopause.
- Realize How The Ketogenic Diet Can Help You Combat Cravings by decreasing hunger and appetite, which could be especially beneficial during menopause
- Have the Chance to Have in Your Hands 200 Tasty, Delicious, and Easy to Make Recipes that will help youfeel better, reduce the risks for diseases, and help you become the most fabulous versions of yourself overall even in your menopause period.
- ... & Lot More
You needn't accept hot flashes, low libido, hormonal imbalances, and other menopausal miseries. Ketogenic Diet can help you live a healthy, lean, sexually fulfilling, and vibrant life.
This Book Will Teach You How to Create the Perfect Synergy Between Keto and Menopause to Keep You Living The Life You Deserve.
Embrace this new period of your life, hot flashes, and all, and use some of the valuable tips mentioned inside to release the intensity of common side effects associated with this life transition.
Order Your Copy Now and Discover How to Live Healthy and Lose Weight Even in Menopause
Are you tired of feeling sluggish, self-conscious about your weight, and constantly trying fad diets that don't work?
We have the key to all of your weight loss struggles
The Optavia Diet Meal Plan is full of lean and green recipes that will boost your metabolism, effectively burn fat, and help you experience quick weight loss.
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Take control of your health and start living a healthier lifestyle while losing weight and achieve your dream body
With this meal plan book in your hands, you will:
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Описание: If you desire to get in shape and improve your athletic performance with a diet that has consistently shown positive results in promoting muscle growth, boosting energy and in improving overall body health, keep reading...
You are about to learn how to restructure and streamline your body from the inside out and hit your high-bar performance goals with the most efficient diet on the planet
I know that since you were young, you've always known that vegetables are important to be healthy and prevent modern-day diseases and conditions like diabetes, obesity and cancer.
But as you got into sports, you realized, like many serious athletes, that you need more than that to meet the high athletic standards- way beyond the baseline. You saw the need for a diet that builds more muscles, improves your strength consistently, keeps you more focused and mentally stronger and offers a lot more sustainable energy and increases agility.
In other words, a diet that is both plant-based and rich in protein.
But have you been able to find this "better" plant-based diet version that can give you that? My guess is that you haven't, and that's why you're here.
So you've probably been having questions like:
How should I structure my plant-based diet to meet the high energy and strength demands from my workouts?
How can I sustain a plant-based lifestyle without getting tired and bored of the same-old meals?
How do I maximize muscle repair and recovery with a plant-based diet?
What kinds of foods should I be eating to prepare for a big, highly competitive game or athletic challenge?
How can I prepare my meals differently to keep things interesting?
If you have these and other related questions particularly related to how you can adopt a high protein plant-based diet to surpass your performance standards, this might be your lucky day because this book covers all that and more.
More precisely, you will discover:
The basics of a plant based diet, including what it is and what it entails
Foods to avoid
Getting started with the plant based as an athlete
How to boost your health with a plant-based high protein diet
Vegan based protein recipes
Breakfast, lunch and dinner recipes, including cookies, sandwiches, skewers, rollups, casseroles, vegetable wraps, smoothies, sauces and dressings, salads, muffins, stir-fries and soups
...And so much more
So whether you've been eating plant-based foods for the longest time without seeing meaningful results, this book will show you a different approach that will give you a totally different insight into the "ideal" plant-based eating.
You don't need to wait any longer...
Even if you've tried all manner of 'hacks' to boost your athletic performance with no real, sustainable results, you will find this book very helpful.
