Teaching Self-Compassion to Teens, Hobbs Lorraine, Tamura Niina
Автор: Hobbs, Lorraine Gonzales Название: Teaching Self-Compassion to Teens ISBN: 146254908X ISBN-13(EAN): 9781462549085 Издательство: Taylor&Francis Рейтинг: Цена: 7348.00 р. Наличие на складе: Поставка под заказ.
Автор: Germer Название: Teaching the Mindful Self-Compassion Program ISBN: 1462539041 ISBN-13(EAN): 9781462539048 Издательство: Taylor&Francis Рейтинг: Цена: 11023.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program`s unique pedagogy. .
Автор: Germer Название: Teaching the Mindful Self-Compassion Program ISBN: 1462538894 ISBN-13(EAN): 9781462538898 Издательство: Taylor&Francis Рейтинг: Цена: 7348.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program`s unique pedagogy. .
Описание: For therapists wishing to build their skills in compassion-focused therapy (CFT), this powerful workbook presents a unique evidence-based training approach. Self-practice/self-reflection (SP/SR) enables therapists to apply CFT techniques to themselves and reflect on the experience as they work through 34 brief, carefully crafted modules.
Описание: "I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps parents let go of constant self-judgment and treat themselves with the same kindness and caring they strive to offer their kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Parents learn to respond to their own imperfections like a supportive friend--not a harsh critic. In the process, they not only will find themselves happier and more energized, but also will discover new reserves of patience and appreciation for their kids. The companion website features audio downloads narrated by the author.
Автор: Heriot-maitland, Charlie Longden, Eleanor Название: Relating to voices using compassion focused therapy ISBN: 0367762846 ISBN-13(EAN): 9780367762841 Издательство: Taylor&Francis Рейтинг: Цена: 3520.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Relating to Voices helps people who hear voices to develop a more compassionate understanding and relationship with their voices.
Автор: Evangelista, Matthew (cornell University, Usa.) Название: Practising compassion in higher education ISBN: 1032325992 ISBN-13(EAN): 9781032325996 Издательство: Taylor&Francis Рейтинг: Цена: 4898.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Presenting a collective international story, this book demonstrates the importance of compassion as an act of self-care in the face of change and disruption, providing guidance on how to cope under trying conditions in higher education settings.Practising Compassion in Higher Education presents an opportunity to learn through story and by taking proactive action for our wellbeing. It highlights the need to protect and maintain the wellbeing of staff and students, positioning the COVID-19 pandemic as a major catalyst of disruption. The chapters connect theory with lived experience, exploring self-compassion in work and research, compassion in teaching practice and within the personal/professional blur. The book’s contributors bring a range of theoretical and personal perspectives from various global contexts, sharing their own approaches to self-care and how compassion has become a central and crucial element of this practice.This book takes a unique approach to navigating and surviving the higher education environment and offers valuable lessons for the pandemic era and beyond. This will be an essential resource for students and professionals working in all areas of higher education.
Автор: Heriot-Maitland, Charlie Longden, Eleanor Название: Relating to Voices using Compassion Focused Therapy ISBN: 0367762862 ISBN-13(EAN): 9780367762865 Издательство: Taylor&Francis Рейтинг: Цена: 20671.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Relating to Voices helps people who hear voices to develop a more compassionate understanding and relationship with their voices.
Автор: Evangelista, Matthew (Cornell University, USA.) Название: Practising Compassion in Higher Education ISBN: 103232600X ISBN-13(EAN): 9781032326009 Издательство: Taylor&Francis Рейтинг: Цена: 19906.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Presenting a collective international story, this book demonstrates the importance of compassion as an act of self-care in the face of change and disruption, providing guidance on how to cope under trying conditions in higher education settings.
Автор: Vega-Castaneda Название: Teaching and Learning about Difference through Social Media ISBN: 0815376286 ISBN-13(EAN): 9780815376286 Издательство: Taylor&Francis Рейтинг: Цена: 22202.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This text explains attention to bias, fact, and explicit and implied messages in online discussions about difference and diversity to help readers sort through the often-unfiltered information on social media. Chapters include discussion questions, self-reflection and assessment activities, and suggestions for classroom engagement.
Автор: Vega-Castaneda Название: Teaching and Learning about Difference through Social Media ISBN: 0815376294 ISBN-13(EAN): 9780815376293 Издательство: Taylor&Francis Рейтинг: Цена: 6889.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This text explains attention to bias, fact, and explicit and implied messages in online discussions about difference and diversity to help readers sort through the often-unfiltered information on social media. Chapters include discussion questions, self-reflection and assessment activities, and suggestions for classroom engagement.
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