The 'Heal Your Life Workbook' teaches three self-help techniques for releasing emotional trauma, anxiety and depression. The author, Sharon Whitewood, has developed an integrated process for this inner work and articulates this in a structured and organised way while also providing extensive resources for self-understanding and reflection. Journaling, Focusing and Meridian Tapping techniques are demonstrated, reliable techniques in their own right for resolving emotional baggage but together in an integrated process they are highly effective and fast for the individual working on their own or with an experienced therapist.
This is a self-help workbook which enables to reader to identify, tune into and release painful and debilitating experiences that prevent them from living fully and achieving their desires.
Автор: Apodaca Joey Название: Clearing My Mind ISBN: 172830976X ISBN-13(EAN): 9781728309767 Издательство: Неизвестно Рейтинг: Цена: 2412.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: I started my freshman year of high school at a new school in San Antonio, shortly after moving to Texas, I was excited for the new year. Everything was normal until the end of the year. Around that time, I started having memory issues and depressing thoughts. My problems quickly developed into anxiety, odd headaches, night terrors, hallucinations, and dissociative episodes. Some of which still plague me today. I had no motivation to leave my bed or do anything. How could I? I had no control over my life. But for some strange reason, I just started to write poetry. I don't even remember writing my first one. I never had any special interest in writing and I had never written for fun until then. With this newfound ability, I flipped my lucid dreams into ominous text, and the voices in my head into little love stories. My life changed when I ran into these invisible obstacles, but I was blessed with a way to tune them out. So now I'm a sixteen year old who was struck with a talented way with words and a passion for writing, or an insane little kid who sputters pretty phrases in-between loads of gibberish. Either way, I'm having fun.
The storms of life threaten all of us at one time or another, leaving us feeling lost, alone and without any hope. We all face adversities in the name of relationships, physical and mental health, the pain of loss, work stress, finances and persecution. Our relationship with Jesus Christ does not always exclude us from all the unpleasant circumstances life sometimes throws our way. But the Bible makes it clear that when we turn our lives over to God and pursue Him wholeheartedly, He will never leave us nor forsake us (Deuteronomy 31:6), no matter what our temporary situation looks like in the natural. The truth is, we are never alone, and there is a Friend who sticks closer than a brother (Proverbs 18:24), granting to us out of His great mercy an inexhaustible supply of power and love to weather any life-storm we face. Through it all, He ensures we are more than conquerors. (Romans 8:37)
This first of two volumes in a year-long daily devotional highlights nearly a hundred of the most comforting and powerful verses on how God is our Shelter from the storm. Streamlined commentary unveils the truth of each passage and offers practical application to incorporate in one's daily life. This devotional outlines the source material for your unwavering faith in the Lord Jesus Christ and offers biblical proof that we will be carried through the storm and rise above
Автор: Apodaca Joey Название: Clearing My Mind ISBN: 1728309778 ISBN-13(EAN): 9781728309774 Издательство: Неизвестно Рейтинг: Цена: 4654.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: I started my freshman year of high school at a new school in San Antonio, shortly after moving to Texas, I was excited for the new year. Everything was normal until the end of the year. Around that time, I started having memory issues and depressing thoughts. My problems quickly developed into anxiety, odd headaches, night terrors, hallucinations, and dissociative episodes. Some of which still plague me today. I had no motivation to leave my bed or do anything. How could I? I had no control over my life. But for some strange reason, I just started to write poetry. I don't even remember writing my first one. I never had any special interest in writing and I had never written for fun until then. With this newfound ability, I flipped my lucid dreams into ominous text, and the voices in my head into little love stories. My life changed when I ran into these invisible obstacles, but I was blessed with a way to tune them out. So now I'm a sixteen year old who was struck with a talented way with words and a passion for writing, or an insane little kid who sputters pretty phrases in-between loads of gibberish. Either way, I'm having fun.
Liberate yourself from the tyranny of codependency.
When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is a threatening reality. Instead of believing you are worthy of love, you feel unworthy of love. You do not make choices because they might bring you joy. You play it small, try not to rock the boat, people-please, and focus on what you do not want to happen versus what you would like to happen.
Now, awaken, understand, and learn how to confront the illusionary dragon that codependency is. If you are the adult child of an alcoholic, or have been raised by narcissistic or emotionally immature parents, your childhood conditioning may have programmed you to believe you are unworthy, incapable, and or not enough. Learn how raising your awareness of subconscious patterns can help you heal your life.
The Codependency Manifesto: Clearing the Way Out of the Codependent Mind blends science, psychology, and spirituality to approach healing and wellness from a wholistic approach. Author Lisa A. Romano is a certified life coach, best-selling author, radio-show host, and expert in the field of codependency and narcissistic abuse. Romano is also a recovering codependent.
She wrote The Codependency Manifesto to help bring about peace in the individual, with the hopes of having that individual then bring peace to their part of the world. She wrote this book out of a belief in human potential once awakened.
