Описание: Ties that Enable is written for students, providers, and advocates seeking to understand how best to improve mental health care – be it for themselves, their loved ones, their clients, or for the wider community. The authors integrate their knowledge of mental health care as researchers, teachers, and advocates and rely on the experiences of people living with severe mental health problems to help understand the sources of community solidarity. Communities are the primary source of social solidarity, and given the diversity of communities, solutions to the problems faced by individuals living with severe mental health problems must start with community level initiatives. "Ties that Enable" examines the role of a faith-based community group in providing a sense of place and belonging as well as reinforcing a valued social identity. The authors argue that mental health reform efforts need to move beyond a focus on individual recovery to more complex understandings of the meaning of community care. In addition, mental health care needs to move from a medical model to a social model which sees the roots of mental illness and recovery as lying in society, not the individual. It is our society's inability to provide inclusive supportive environments which restrict the ability of individuals to recover. This book provides insights into how communities and system level reforms can promote justice and the higher ideals we aspire to as a society.
Описание: Ties that Enable is written for students, providers, and advocates seeking to understand how best to improve mental health care – be it for themselves, their loved ones, their clients, or for the wider community. The authors integrate their knowledge of mental health care as researchers, teachers, and advocates and rely on the experiences of people living with severe mental health problems to help understand the sources of community solidarity. Communities are the primary source of social solidarity, and given the diversity of communities, solutions to the problems faced by individuals living with severe mental health problems must start with community level initiatives. "Ties that Enable" examines the role of a faith-based community group in providing a sense of place and belonging as well as reinforcing a valued social identity. The authors argue that mental health reform efforts need to move beyond a focus on individual recovery to more complex understandings of the meaning of community care. In addition, mental health care needs to move from a medical model to a social model which sees the roots of mental illness and recovery as lying in society, not the individual. It is our society's inability to provide inclusive supportive environments which restrict the ability of individuals to recover. This book provides insights into how communities and system level reforms can promote justice and the higher ideals we aspire to as a society.
Описание: The members of America's Special Operations Forces are renowned world-wide for their exceptional military prowess and sheer physical toughness. However, the major factor in the success these warriors achieve is their mental toughness, decisiveness, resilience and ability to control their natural physical and psychological responses to fear and stress during some of the most dangerous situations imaginable.
These extraordinary warriors possess a unique mindset that enables them to successfully attack and overcome obstacles and challenges that others can't - or for various reasons - won't even try to tackle. Now, you can leverage the insights and advice of members of some of Americas' elite military units to elevate your level of mental toughness and self-confidence.
Topics covered in this book include: - The Rite of Passage: An Introduction to Special Operations Selection - The Special Operator Mindset: Individual Traits, Attitudes, Tactics & Techniques - How You Can Develop a "Spec-Ops" Level of Mental Toughness - How to Control Fear, Stress & Anxiety - The Navy SEAL Seven Pillar Technique - Methods of Developing Exceptional Self-Confidence - The "Whole Person" Approach to Personal Development - How Special Operators Achieve Excellence via "Deliberate Practice" - The "Wet Socks" Story: A Special Operators' Thoughts on Overcoming Adversity - The Four Levels of Competence: How You Can Apply Them To Your Life - How to Set Goals, Take Action & Achieve Success
This book is designed to help you develop the same mindset, strength of will and winning mentality that is shared by Americas' most capable and respected warriors. It can help you change your perspective on how you have been approaching various aspects of your personal and professional life and it provides techniques, tools and tips that can help you achieve your dreams and goals!
Автор: Turner, Martin Barker, Jamie Название: Tipping the balance ISBN: 1909125938 ISBN-13(EAN): 9781909125933 Издательство: Неизвестно Рейтинг: Цена: 5148.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
At the highest level, athletes are highly skilled, highly trained, and highly proficient machines. Take the 100m sprint for example. All of the athletes in the Olympic final can run sub-ten seconds. They are all fast But on the day, the deciding factor is often not how fast they are, but rather, how fast they can run under the high pressure circumstances of an Olympic final. The ability to deal with pressure is not about any physical or technical skill, but is more about what goes on between the ears - in other words, it is psychological and about performing with freedom, dealing with distractions, regulating emotions, maintaining self-confidence, and trusting the body's ability to deliver under pressure.
"The ability to produce a world-beating time is about how you use your mind to allow your body to function with freedom and fluency."
Many athletes grow up with the philosophy that their mental approach to performance is fixed. They do the same things over and over again and expect excellence. But we know that mental approaches are not fixed. They are extremely changeable and adaptable, and therefore the greatest athletes can develop their mental approaches to fulfil their potential. Athletes who can deal with pressure enjoy their sport more, achieve excellence and are resilient to the demands of competition and training.
Tipping The Balance offers contemporary evidence-based and highly practical mental strategies that help an athlete to develop the crucial mental skills that enable them to thrive under pressure, perform consistently when it matters most, and enjoy the challenge of the big event.
This book is about empowering you - the athlete - no matter what level you perform at. In this book you will discover the secrets of how the world's greatest athletes draw on cutting edge psychological skills to use what's between their ears to maximize performance.
Who is the book for? This book will show you that pressure is a perception. No matter what sport you play or what level you perform at, this book shows you how to develop a winning mental edge. It does not matter whether you are targeting the Olympic marathon or a local 5k, whether you are a weekend golfer or a tour professional, a local tennis player or a top 250 athlete - this book is for all athletes at all levels, across all sports, who want to become more successful.
Perhaps you are not an athlete, but you work closely with athletes. Maybe you are a coach, a parent, or performance director and sport scientist looking to develop evidence-based and effective psychological training and development programs for your athletes. You too will find the contents of this highly practical book useful as a key stakeholder in the performance of athletes.
Note: This is the sister publication to "What Business Can Learn From Sport Psychology: Ten Lessons for Peak Professional Performance". Content elements across both titles are similar and readers are, therefore, advised to choose whichever title is most appropriate for them.
Описание: Digital Information Design (DID) is een framework voor business informatiemanagement (BIM). En net als de vele andere frameworks is het bedoeld om te helpen bij het beschrijven van vraagstukken en het testen van mogelijke oplossingen. DID is anders dan de andere frameworks en managementmodellen; het is onafhankelijk van ieder ander framework of model en het pretendeert niet om het totale ontwerp van business informatie services te omvatten. DID legt relaties met andere nuttige en wijdverbreide best practices die specifiek zijn ontwikkeld om toe te passen in specifieke fasen van de ontwikkeling van business informatie services. Zoals tijdens de idee-vorming, conceptontwikkeling, specificatie, ontwerp, test, oplevering, servicemanagement en operatie, of bij het ontwikkelen en beheren van architectuurvraagstukken of bij de implementatie van hardware en software. DID is in eerste instantie bedoeld om te sturen op de kwaliteit van informatie, en om te zorgen dat deze informatie effectief wordt ingezet. Het DID framework is ontwikkeld om te helpen tijdens het ontwerp van business informatie services om te bepalen wat je nodig hebt, en wanneer je het nodig hebt. DID kan ook worden gebruikt als een handleiding bij het bepalen welke delen van andere bestaande frameworks nuttig kunnen zijn. DID is volledig onafhankelijk van andere frameworks (zoals BiSL and BiSL Next, waarvan DID is afgeleid). Je bepaalt zelf wat je wel of niet toepast. DID helpt om die keuze te onderbouwen en om vast te stellen wat de sterke en zwakke punten zijn van je aanpak.Het DID framework is gebaseerd op de meest gangbare concepten om kernelementen van een ontwerpaanpak te beschrijven (behoefte en waarde, missie en vermogen), de belangrijkste perspectieven op business informatie (business, informatie/data, services en technologie) en de dominante domeinen (governance, strategie, verbetering en operatie). Effectief sturen op deze aspecten draagt bij aan goed functionerende organisaties.DID helpt om precies dat te onderscheiden wat je nodig hebt om te realiseren dat jouw ontwerp van business informatie beantwoordt aan de wensen in jouw organisatie. DID kan volledig onafhankelijk van andere frameworks worden toegepast en het kan in alle lagen van de organisatie worden ingezet.
Автор: Parikh Samir Название: LET HIM NOT SINK ISBN: 8129148870 ISBN-13(EAN): 9788129148872 Издательство: Неизвестно Рейтинг: Цена: 528.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
New to meditation? Would you like to know how to reduce stress, improve your mental health and find inner peace?
I
n this book you will discover a guided meditation session that will help you fall reduce stress, improve your mental health, find inner peace and learn how to think positively.
In Guided Meditation For Beginners, you will discover:
A meditation script that will help relax you and guide you on reducing stress
Techniques how to manage your mental health
How to think positively and find inner peace
And much more...
Plus as a bonus, you'll also get Guided Meditation to Find Peace and Calm Your Inner Mind, that will help you learn more about how you can find peace, calm your inner mind, reduce stress and help control your anxiety and depression.
In Guided Meditation to Find Peace and Calm Your Inner Mind, you will discover:
A meditation script that will help relax you and guide you on reducing stress
Techniques how to manage your mental health
How to think positively and find inner peace
And much more...
This meditation guide is extremely easy to understand and can be followed by anyone.
If you want to reduce your stress, improve your mental health and clarity, find inner peace and think positively, then scroll up and click the Add to Cart button.
Описание: Dawn Grant knows what you want. As a professional mental trainer and hypnotist who has had a successful private practice since 2001; she has a profound understanding of the human psyche, altered states of consciousness, and how to train people in the best use of their mind for optimal performance. 7 Strokes In 7 Days is full of concrete, specific, "secret-weapon" techniques that have helped every-day athletes globally, as well as those credentialed in: Olympics, Hall-of-Fame, World Championships, PGA TOUR, LPGA, Web.com TOUR, IJGA, USA Shooting, ISSF, PSCA, USA Sporting Clays Team, WBA, Ironman, and NCAA. Training that helped Vijay Singh to win the 2008 FedEx Cup Championship, and her PGA TOUR Pro clients to have an average increase in earnings of 219%. In 7 Strokes In 7 Days you are guided through a simple, step-by-step process with clear, concise, time-proven skills that'll train you out of the limitations of your mind, and into mind mastery. You will improve your golf game by: focusing better, letting go, having a quiet mind, performing as well as you practice, feeling calm under pressure, being more consistent, feeling more confident, trusting yourself, trusting your mechanics, feeling you've done your best, seeing improvement in your scores, and actually having fun golfing again You will truly get past the most common mental problems that keep you from being your best and from playing great golf: worry, fear, doubts, regrets, anxiety, over-thinking, anger, expectations, trying too hard, wandering mind, and lack of focus. 7 Strokes In 7 Days takes you where other "experts" fall short. It teaches you how to unlock your true potential, accelerate performance and improve your life. Your optimal state of performance, The Zone State, will no longer be elusive to you. As an added bonus with this book you get this life changing tool for free: 20 Minute Hypnosis For Transformation MP3
Bad habits don't go away just because you are committed and determined to break them. If it were that easy, many people would have had more success to overcome bad habits. This is why it's best to have a guide.
Fine Margins of Mental Health is a strategic guide that offers insightful analysis into why it is difficult to break bad habits as a first step to changing them permanently. This book will meticulously lead you through the process of overcoming the habits that don't serve you, with simple and effective techniques and tips.
One of the things a person needs to understand about habits is that the brain loves automating our actions because it helps it to save energy. Learning to break these patterns of automation is one of the fundamentals shared in this book.
Sensei Publishing provides high-quality, transformative self-development books and guided meditations for people of all ages at any stage in life. The ability to spark change in an individual depends on the quality of information available to him or her. Sensei Publishing is committed to providing quality and research-based content that will add value to people's lives by improving their experience as they journey towards becoming the best version of themselves.
Описание: "Discover how to improve your mental game--the next frontier in sports training--no matter your age or experience and become the Playmaker or the decisive general on the court or field"--
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