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You Are a Better Writer Than You Realize: Strategies to Help Release Your Anxiety and Write with Ease, Alexandra Mullin


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Цена: 14692.00р.
Кол-во:
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Наличие: Отсутствует. Возможна поставка под заказ.

При оформлении заказа до: 2025-08-04
Ориентировочная дата поставки: Август-начало Сентября
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Автор: Alexandra Mullin
Название:  You Are a Better Writer Than You Realize: Strategies to Help Release Your Anxiety and Write with Ease
ISBN: 9781524930158
Издательство: Mare Nostrum (Eurospan)
Классификация:
ISBN-10: 1524930156
Обложка/Формат: Paperback
Страницы: 277
Вес: 0.28 кг.
Дата издания: 30.11.2021
Серия: Language/Linguistics
Язык: English
Размер: 214 x 280 x 20
Читательская аудитория: Tertiary education (us: college)
Ключевые слова: Language: reference & general, LANGUAGE ARTS & DISCIPLINES / General
Подзаголовок: Strategies to help release your anxiety and write with ease
Рейтинг:
Поставляется из: Англии
Описание: Denim may fade, but its popularity never does. Moleskine`s Limited Edition Denim notebooks celebrate a timeless fabric whose story is a patchwork of exploration, adventure, creativity and self-expression. The collection features denim-inspired quotes on four distinct covers, each made using a different denim to represent four countries that have played a key role in the fabric`s history. Each notebook is size large (21 x 13 cm) with a hard cover, rounded corners, ruled pages, ribbon bookmark, elastic closure and an expandable inner pocket. They also feature themed endpapers.


Empath: A Complete Survival Guide to Learn Healing Strategies For Increase Your Energy, Restore Your Health, Control Your Emot

Автор: Harper John
Название: Empath: A Complete Survival Guide to Learn Healing Strategies For Increase Your Energy, Restore Your Health, Control Your Emot
ISBN: 1914111044 ISBN-13(EAN): 9781914111044
Издательство: Неизвестно
Рейтинг:
Цена: 3166.00 р.
Наличие на складе: Нет в наличии.

Описание: Do your emotions often overpower you? Perhaps you feel stuck by your gift of being an Empath? Are you having difficulty knowing what an Empath is and learning how to flourish with your skills?
If yes, make sure you read this book. It will help you understand the gift of an Empath and help you heal at the same time.

It's the right time that you stop overlooking the outside world and trying to conceal your emotions. You might not know it yet, but it's time you stop having a hard time empathizing and taking full control of the next stage in your life.


All you need is to take the next step and understand the proper ways to get the Empath mindset, allowing you to be the healer you are always meant to be.


Inside this book, Empath: A Complete Survival Guide To Learn Healing Strategies For Increase Your Energy, Restore Your Health, Control Your Emotion Skills And Protect Yourself From Narcissistic Abuse, you will find ways to self-diagnosing yourself as an Empath.

Healing as an Empath physically, psychologically, and emotionally is a crucial part of the journey. Nonetheless, learning the methods to follow your healing journey is much complicated. Allow this book to be your guide.


Here's a quick peek of what you will find inside:


  • What is an Empath?
  • Types of Empath
  • How to embrace your gift
  • Social anxiety and Empath
  • Empath and relationships
  • Empath and work
  • How to recover and heal from narcissistic abuse
  • Empath and energy vampires
  • Empath and spiritual hypersensitivity
  • The spiritual purpose of an Empath
  • How to support a young Empath
  • How to become an assertive Empath
  • How to become an extroverted Empath
  • And so much more


Ready To Begin Your Journey? Don't waste any of your time. Get This Book Today and Start Taking Control of Your Life


Overthinking: Techniques to Stop Worrying and Relieve Anxiety. Declutter Your Mind to Control and Overcome Your Destructive Thoughts

Автор: Harper John
Название: Overthinking: Techniques to Stop Worrying and Relieve Anxiety. Declutter Your Mind to Control and Overcome Your Destructive Thoughts
ISBN: 1914111087 ISBN-13(EAN): 9781914111082
Издательство: Неизвестно
Рейтинг:
Цена: 3442.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you feel indecisive, stressed, and anxious, do you struggle to make decisions?


Would you like to eliminate negative thinking and starting to feel more positive and mentally free?


Perhaps you would wish to understand more about overthinking and its triggers?



Most people, especially in these periods, but in general life too, have found themselves engaging in too much thinking about a particular thing or situation. Overthinking is reviewing experiences, replaying them repeatedly, and, more often than not, dwelling on thoughts and things that have happened or are about to happen. Overthinking is irritating to the mind and can result in serious consequences to an individual's life.


Dwelling on thoughts that are not going away will generally affect the well-being of an individual, his or her normal functioning in life, and result in the development of several illnesses. Mental illnesses such as anxiety disorders, panic disorders, trauma, phobias, and bipolar disorders, among others, can cause one to have no control over the rushing thoughts in their minds.




Here Some Factors That Influence Overthinking:

- Regrets

Regretting a word or wrong action leads to such an individual replaying the scenario repeatedly. The victim can overthink about diverse outcomes of such a scenario...


- Pressure for performance probably at work

Everyone wants to leave an excellent impression. The anxiety of whether one will measure up to the quality standard will only create an unhealthy mind that will be incapable of working towards excellence...


- The fear of the unknown

Some people are just too creative and can imagine non-existing disasters. The fear that something bad might happen can only be fought through conquering such thoughts with other positive thoughts...

- Obsessive thoughts

Whatever the subject of the thoughts, obsessive thinking can lead to overthinking. This can subsequently lead to an unhealthy state of mind. Obsessive thinking can be because of waiting for an interview, a date, or a performance...



Do you want to find out more about all this, and find out how to cure excessive thinking by remedying all these symptoms and states of malaise?


Fortunately, this is where this book comes in handy


Inside Overthinking: Techniques to Stop Worrying and Relieve Anxiety. Declutter Your Mind to Control and Overcome Your Destructive Thoughts and Start to Live Better and Reducing Stress, you will be geared toward understanding, methods, and tools. This book will help you to take control of your mind, then you can begin to rebuild how you think, and the way you live to experience a happier and healthy life.



Here's a quick peek of what you will find inside:


  • What Is Overthinking?
  • Different Causes of Overthinking
  • The Effects of Overthinking
  • Overthinking in Relationships
  • Procrastination Versus Perfectionism
  • And many more



Ready to begin your journey? Don't waste any of your time


Get Today a Copy of This book to finally Stop Overthinking, and start to live better with more positive


Empowering teacher leadership

Автор: Visone, Jeremy D. (central Connecticut State University, Usa)
Название: Empowering teacher leadership
ISBN: 1032040556 ISBN-13(EAN): 9781032040554
Издательство: Taylor&Francis
Рейтинг:
Цена: 4439.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book explores how school leaders - both formal and informal - can create a supportive culture that leverages teamwork and empowers teachers to become leaders.

Empowering Students as Questioners: Skills, Strategies, and Structures to Realize the Potential of Every Learner

Автор: Jackie Acree Walsh
Название: Empowering Students as Questioners: Skills, Strategies, and Structures to Realize the Potential of Every Learner
ISBN: 1544331746 ISBN-13(EAN): 9781544331744
Издательство: Sage Publications
Рейтинг:
Цена: 5067.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Create environments where students ask questions, not just answer them!

When students become questioners, learning improves for all. Yet, even though research has repeatedly shown that student questioning increases ownership of learning and narrows opportunity gaps, studies show that students ask less than five percent of the questions in classrooms today.

How do you turn this teacher-centric dynamic around? In this book by bestselling author and education expert Jackie Walsh, the author shifts the focus to student-centric learning and how to develop student questioning strategies, including self-questions, academic questions, exploratory questions, and dialogic questions. Other highlights include:

Vignettes of quality questioning in action in various grade-level and content-area classrooms
Examples of how to use questioning to harness the power of formative assessment and create a culture of inquiry
Student questioning models for distance learning

Empowering Students as Questioners: Skills, Strategies, and Structures to Realize the Potential of Every Learner

Автор: Jackie Acree Walsh
Название: Empowering Students as Questioners: Skills, Strategies, and Structures to Realize the Potential of Every Learner
ISBN: 1544331789 ISBN-13(EAN): 9781544331782
Издательство: Sage Publications
Рейтинг:
Цена: 3642.00 р.
Наличие на складе: Поставка под заказ.

Описание: Create environments where students ask questions, not just answer them!

When students become questioners, learning improves for all. Yet, even though research has repeatedly shown that student questioning increases ownership of learning and narrows opportunity gaps, studies show that students ask less than five percent of the questions in classrooms today.

How do you turn this teacher-centric dynamic around? In this book by bestselling author and education expert Jackie Walsh, the author shifts the focus to student-centric learning and how to develop student questioning strategies, including self-questions, academic questions, exploratory questions, and dialogic questions. Other highlights include:

Vignettes of quality questioning in action in various grade-level and content-area classrooms
Examples of how to use questioning to harness the power of formative assessment and create a culture of inquiry
Student questioning models for distance learning

Empowering Teacher Leadership

Автор: Visone Jeremy D.
Название: Empowering Teacher Leadership
ISBN: 1032040564 ISBN-13(EAN): 9781032040561
Издательство: Taylor&Francis
Рейтинг:
Цена: 22202.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book explores how school leaders - both formal and informal - can create a supportive culture that leverages teamwork and empowers teachers to become leaders.

Empath: A Complete Survival Guide to Learn Healing Strategies For Increase Your Energy, Restore Your Health, Control Your Emot

Автор: Harper John
Название: Empath: A Complete Survival Guide to Learn Healing Strategies For Increase Your Energy, Restore Your Health, Control Your Emot
ISBN: 191411101X ISBN-13(EAN): 9781914111013
Издательство: Неизвестно
Рейтинг:
Цена: 3993.00 р.
Наличие на складе: Нет в наличии.

Описание: Do your emotions often overpower you? Perhaps you feel stuck by your gift of being an Empath? Are you having difficulty knowing what an Empath is and learning how to flourish with your skills?


If yes, make sure you read this book. It will help you understand the gift of an Empath and help you heal at the same time.


It's the right time that you stop overlooking the outside world and trying to conceal your emotions. You might not know it yet, but it's time you stop having a hard time empathizing and taking full control of the next stage in your life.


All you need is to take the next step and understand the proper ways to get the Empath mindset, allowing you to be the healer you are always meant to be.


Inside this book, Empath: A Complete Survival Guide To Learn Healing Strategies For Increase Your Energy, Restore Your Health, Control Your Emotion Skills And Protect Yourself From Narcissistic Abuse, you will find ways to self-diagnosing yourself as an Empath.

Healing as an Empath physically, psychologically, and emotionally is a crucial part of the journey. Nonetheless, learning the methods to follow your healing journey is much complicated. Allow this book to be your guide.


Here's a quick peek of what you will find inside:


  • What is an Empath?
  • Types of Empath
  • How to embrace your gift
  • Social anxiety and Empath
  • Empath and relationships
  • Empath and work
  • How to recover and heal from narcissistic abuse
  • Empath and energy vampires
  • Empath and spiritual hypersensitivity
  • The spiritual purpose of an Empath
  • How to support a young Empath
  • How to become an assertive Empath
  • How to become an extroverted Empath
  • And so much more


Ready To Begin Your Journey?

Don't Waste Any of Your Time.. Get This Book Today and Start Taking Control of Your Life

Vagus Nerve and Overthinking: A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety

Автор: Harper John
Название: Vagus Nerve and Overthinking: A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety
ISBN: 1914111052 ISBN-13(EAN): 9781914111051
Издательство: Неизвестно
Рейтинг:
Цена: 3442.00 р.
Наличие на складе: Нет в наличии.

Описание: Are you one of those individuals who feel thoughts overpower your mind? Do you find yourself worried and worried? Perhaps you would wish to understand more about overthinking and its triggers?


In case you didn't know yet, the Vagus nerve is a nerve inside the body that can be associated with your emotional state and daily moods such as anxiety and depression. It is also in charge of sending information to and from your body, including your brain and organs. The Vagus nerve enables the brain to receive information about various body functions. It can influence multiple body areas, including a person's voice. When that nerve is damaged, the voice might sound hoarse, strained, or profound. That's one of the initial signs of Vagus nerve disorder.


Overthinking too can be harming your health. Most people, at some point in life, have found themselves engaging in too much thinking about a particular thing or situation. Overthinking is reviewing experiences, replaying them repeatedly, and, more often than not, dwelling on thoughts and things that have happened or are about to happen. Overthinking is irritating to the mind and can result in serious consequences to an individual's life.


Do you want to find out more about all this? Fortunately, this is where this book comes in handy


Inside Vagus Nerve And Overthinking: A Guide To Stimulate Your Vagus Nerve And Declutter Your Mind. Techniques To Stop Worrying, Relieve Stress And Anxiety, Overcome Chronic Illness, Trauma, And Depression, you will be geared toward understanding, methods, and tools. You can then begin to rebuild how you think, respond to your emotions, and the way you live to experience a happier and healthy life.


Inside this book you will discover:


  • Do you know your Vagus nerve?
  • Vagus nerve dysfunction and associated.
  • Vagus nerve anatomy and functions.
  • How the Vagus nerve affects stress and anxiety?
  • Alternative treatments for depression.
  • Relationship of Vagus nerve with different emotions
  • What is Overthinking?
  • Different causes of Overthinking
  • The effects of Overthinking
  • Overthinking in relationships
  • Procrastination versus perfectionism
  • And so much more



Take time to listen to that part of you, which led you to this book instead of thinking of "should I's" and "what if's. Just Buy This Book and Start Your Journey Today
Overthinking: Techniques to Stop Worrying and Relieve Anxiety. Declutter Your Mind to Control and Overcome Your Destructive Thoughts

Автор: Harper John
Название: Overthinking: Techniques to Stop Worrying and Relieve Anxiety. Declutter Your Mind to Control and Overcome Your Destructive Thoughts
ISBN: 1914111109 ISBN-13(EAN): 9781914111105
Издательство: Неизвестно
Рейтинг:
Цена: 4683.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you feel indecisive, stressed, and anxious, do you struggle to make decisions?Would you like to eliminate negative thinking and starting to feel more positive and mentally free?Perhaps you would wish to understand more about overthinking and its triggers?



Most people, especially in these periods, but in general life too, have found themselves engaging in too much thinking about a particular thing or situation. Overthinking is reviewing experiences, replaying them repeatedly, and, more often than not, dwelling on thoughts and things that have happened or are about to happen. Overthinking is irritating to the mind and can result in serious consequences to an individual's life.


Dwelling on thoughts that are not going away will generally affect the well-being of an individual, his or her normal functioning in life, and result in the development of several illnesses. Mental illnesses such as anxiety disorders, panic disorders, trauma, phobias, and bipolar disorders, among others, can cause one to have no control over the rushing thoughts in their minds.


Here Some Factors That Influence Overthinking:


- Regrets

Regretting a word or wrong action leads to such an individual replaying the scenario repeatedly. The victim can overthink about diverse outcomes of such a scenario..


- Pressure for performance probably at work

Everyone wants to leave an excellent impression. The anxiety of whether one will measure up to the quality standard will only create an unhealthy mind that will be incapable of working towards excellence..


- The fear of the unknown

Some people are just too creative and can imagine non-existing disasters. The fear that something bad might happen can only be fought through conquering such thoughts with other positive thoughts..

- Obsessive thoughts

Whatever the subject of the thoughts, obsessive thinking can lead to overthinking. This can subsequently lead to an unhealthy state of mind. Obsessive thinking can be because of waiting for an interview, a date, or a performance..



Do you want to find out more about all this, and find out how to cure excessive thinking by remedying all these symptoms and states of malaise?


Fortunately, this is where this book comes in handy


Inside Overthinking: Techniques to Stop Worrying and Relieve Anxiety. Declutter Your Mind to Control and Overcome Your Destructive Thoughts and Start to Live Better and Reducing Stress, you will be geared toward understanding, methods, and tools. This book will help you to take control of your mind, then you can begin to rebuild how you think, and the way you live to experience a happier and healthy life.



Here's a quick peek of what you will find inside


  • What Is overthinking


  • Exercises to drastically control your stress


  • Techniques to eliminate anxiety


  • Exercises to rewire your brain and set your mindset


  • How to increase your problem-solving skills


  • Breath and meditation exercises


  • Methods to stop the overthinking


  • And many more



Ready to begin your journey? Don't waste any of your time


Get Today a Copy of This book to finally Stop Overthinking, and start to live better with more positive


Vagus Nerve and Overthinking: A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety

Автор: Harper John
Название: Vagus Nerve and Overthinking: A Guide to Stimulate Your Vagus Nerve and Declutter Your Mind. Techniques to Stop Worrying, Relieve Stress and Anxiety
ISBN: 1914111028 ISBN-13(EAN): 9781914111020
Издательство: Неизвестно
Рейтинг:
Цена: 5097.00 р.
Наличие на складе: Нет в наличии.

Описание: Are you one of those individuals who feel thoughts overpower your mind? Do you find yourself worried and worried? Perhaps you would wish to understand more about overthinking and its triggers?


In case you didn't know yet, the Vagus nerve is a nerve inside the body that can be associated with your emotional state and daily moods such as anxiety and depression. It is also in charge of sending information to and from your body, including your brain and organs. The Vagus nerve enables the brain to receive information about various body functions. It can influence multiple body areas, including a person's voice. When that nerve is damaged, the voice might sound hoarse, strained, or profound. That's one of the initial signs of Vagus nerve disorder.

Overthinking too can be harming your health. Most people, at some point in life, have found themselves engaging in too much thinking about a particular thing or situation. Overthinking is reviewing experiences, replaying them repeatedly, and, more often than not, dwelling on thoughts and things that have happened or are about to happen. Overthinking is irritating to the mind and can result in serious consequences to an individual's life.


Do you want to find out more about all this? Fortunately, this is where this book comes in handy

Inside Vagus Nerve And Overthinking: A Guide To Stimulate Your Vagus Nerve And Declutter Your Mind. Techniques To Stop Worrying, Relieve Stress And Anxiety, Overcome Chronic Illness, Trauma, And Depression, you will be geared toward understanding, methods, and tools. You can then begin to rebuild how you think, respond to your emotions, and the way you live to experience a happier and healthy life.


Inside this book you will discover:


  • Do you know your Vagus nerve?
  • Vagus nerve dysfunction and associated
  • Vagus nerve anatomy and functions
  • How the Vagus nerve affects stress and anxiety?
  • Alternative treatments for depression
  • Relationship of Vagus nerve with different emotions
  • What is Overthinking?
  • Different causes of Overthinking
  • The effects of Overthinking
  • Overthinking in relationships
  • Procrastination versus perfectionism
  • And so much more


Take time to listen to that part of you, which led you to this book instead of thinking of "should I's" and "what if's. Just Buy This Book and Start Your Journey Today


Mind Hacking: How To Rewire Your Brain To Stop Overthinking, Create Better Habits And Realize Your Life Goals

Автор: Ferguson Jennifer
Название: Mind Hacking: How To Rewire Your Brain To Stop Overthinking, Create Better Habits And Realize Your Life Goals
ISBN: 3903331392 ISBN-13(EAN): 9783903331396
Издательство: Неизвестно
Рейтинг:
Цена: 3723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

If You Want to Change Your Life to Stop Overthinking, Create Better Habits and Realize Your Life Goals, then Keep Reading...

In today's fast-paced society, it is easy to slip slowly into routines that cultivate bad habits, contributing to a poor and unhealthy lifestyle. Luckily, you don't have to remain stuck in these unhealthy routines forever. In this book, you will learn all about the concept of neuroplasticity and how it is possible for you to change your life, one habit at a time.

The brain is an infinitely complex structure where behavior patterns are rooted in emotional responses and ancient hardwiring that dates back to when our ancestors had to risk their lives for survival. While the feeling brain responds to stimuli telling us what is dangerous and what is rewarding, the thinking brain sometimes gets left behind to trail in our emotions' wake.

When you dive into the world of mind hacking, you will learn to:

  • Helpful Ways To Address Negative Thought Patterns
  • How To Remove Negative External Influences Instantly
  • Redirect Negative Thought Processes Using Principles Of Neuroplasticity
  • How To Stop Overthinking And Live In The Present
  • How To Visualization To Achieve Your Goals With A Simple Technique
  • Step By Step Guidance To Create A Concrete Plan For Reshaping Your Life
  • 10 Daily Practices To Strengthen Your Self-Esteem And Confidence
  • And Much More

We all have individual struggles, and these struggles slowly take hold until the point where we may feel trapped, unable to break free. Social media and peer pressure cultivate an atmosphere of near-constant competitiveness and often encourages feelings of inadequacy as we recognize the imperfections within ourselves.

The truth is, no one is perfect. Part of setting yourself up for success is learning how to fail. Take these opportunities to learn and build yourself up from the ground to redesign your life in a position of strength. It's all up to you. Now, you can arm yourself with the best tools available through these effective mind-hacking strategies and set yourself on the path towards a better you.

So take control of your mind like never before and get your book instantly

Mind Hacking: How To Rewire Your Brain To Stop Overthinking, Create Better Habits And Realize Your Life Goals

Автор: Ferguson Jennifer
Название: Mind Hacking: How To Rewire Your Brain To Stop Overthinking, Create Better Habits And Realize Your Life Goals
ISBN: 3903331023 ISBN-13(EAN): 9783903331020
Издательство: Неизвестно
Рейтинг:
Цена: 3677.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

If You Want to Change Your Life to Stop Overthinking, Create Better Habits and Realize Your Life Goals, then Keep Reading...

In today's fast-paced society, it is easy to slip slowly into routines that cultivate bad habits, contributing to a poor and unhealthy lifestyle. Luckily, you don't have to remain stuck in these unhealthy routines forever. In this book, you will learn all about the concept of neuroplasticity and how it is possible for you to change your life, one habit at a time.

The brain is an infinitely complex structure where behavior patterns are rooted in emotional responses and ancient hardwiring that dates back to when our ancestors had to risk their lives for survival. While the feeling brain responds to stimuli telling us what is dangerous and what is rewarding, the thinking brain sometimes gets left behind to trail in our emotions' wake.

When you dive into the world of mind hacking, you will learn to:

  • Helpful Ways To Address Negative Thought Patterns
  • How To Remove Negative External Influences Instantly
  • Redirect Negative Thought Processes Using Principles Of Neuroplasticity
  • How To Stop Overthinking And Live In The Present
  • How To Visualization To Achieve Your Goals With A Simple Technique
  • Step By Step Guidance To Create A Concrete Plan For Reshaping Your Life
  • 10 Daily Practices To Strengthen Your Self-Esteem And Confidence
  • And Much More

We all have individual struggles, and these struggles slowly take hold until the point where we may feel trapped, unable to break free. Social media and peer pressure cultivate an atmosphere of near-constant competitiveness and often encourages feelings of inadequacy as we recognize the imperfections within ourselves.

The truth is, no one is perfect. Part of setting yourself up for success is learning how to fail. Take these opportunities to learn and build yourself up from the ground to redesign your life in a position of strength. It's all up to you. Now, you can arm yourself with the best tools available through these effective mind-hacking strategies and set yourself on the path towards a better you.

So take control of your mind like never before and get your book instantly


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