Описание: ♣ 55% Off for Book Stores Discounted and Retail Price Now at $ 26,95 instead of $ 36,95 ♣
Would you like to successfully follow a healthy lifestyle, but still want to enjoy delicious food?
Are you trying to lose those excess kilos and get in shape without thinking too much about meal planning?
Do you feel tired of all these exhausting weight loss diets that simply don't work in the long term?
If you answered "yes" to these questions, then read on...
I bet you want a simple, hassle-free weight loss process and a long-term transformation that really works That's why I decided to create the most comprehensive Mediterranean Diet 2021 Desserts Cookbook with so many mouthwatering recipes
This comprehensive Mediterranean Diet Desserts Cookbook will take care of your limited cooking time and show you the easiest and tastiest way to enjoy the weight loss process
This book presents accessible, traditional and above all recognizable recipes to guide you on your weight loss journey. Within these relatable and unique recipes are meals for picky eaters, fancier meals for guests, and some that are vegetarian. And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook.
Your Customers will NEVER stop to use this Awesome Cookbook
Buy it NOW and let your customer get addicted to this amazing Books
Описание: Would you combine the health benefit of the Mediterranean Diet with the convenience of a Slow Cooker?
Then your search is over, as we have just the book you've been looking for.
This delectable Mediterranean cookbook, alongside the slow cooker, gives you 250 simple and filling meals packed with fresh vegetables, fruits, fish, whole grains and heart-healthy fats traditional to Greece, Italy, and Spain. By making Mediterranean cookbook recipes in your slow cooker, you will save time in the kitchen and create savoury and wholesome meals fit for the whole family.
All these flavorful recipes come with a detailed list of ingredients, cooking and preparation times, several servings, easy to follow step-by-step instructions and nutritional information per serving.
This book includes:
- Thai Pork with Peppers
- Thai Curry Coconut Meatballs
- Seafood Stew
- Shrimp and Green Beans
- Zucchini and Spring Onions
- Creamy Portobello Mix
- Maple Pot de Cr me
- Carrot Cake
- Refried Beans without the Refry
There are endless options out there when selecting the right diet, and it can become quite overwhelming when it comes to selecting the appropriate diet for you. With simple recipes and flavorful ingredients, The Mediterranean Slow Cooker Cookbook will bring the health benefits you are looking for and savoury, Mediterranean flavours to your plate-with extra time to your day.
Use these healthy and easy one-pot crockpot recipes and start cooking today by clicking on the 'Buy Now' button at the top
And, as always, we use only the finest ingredients in our recipes. The recipes in this book are sure to be your go-to meals every night of the week
Buy it NOW and let your customers get addicted to this amazing book
Описание: Do you feel tired of all these exhausting weight-loss diets that simply don't work long term?If you answered "yes" to this question, then keep reading...
I bet you crave for simple, no-fuss weight loss process and a long-term transformation that really works
This complete Mediterranean Diet Cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way to enjoy the weight loss process
Here's just a tiny fraction of what you'll discover in this book:
- How the diet has evolved over the years to become what it is today
- How the traditional food pyramid compares with the Mediterranean diet pyramid
- How to make the change to the Mediterranean diet
- What to eat while on a Mediterranean diet
- What to avoid eating while on a Mediterranean diet
- The facts and myths surrounding the Mediterranean diet
- The science-backed benefits that come with following the Mediterranean diet
- The best Mediterranean diet breakfast, main meals, snacks and dessert recipes
- Shopping and meal preparation with sample meal plan to get you started
How the interactions of nonelites influenced Athenian material culture and society
The seventh century BC in ancient Greece is referred to as the Orientalizing period because of the strong presence of Near Eastern elements in art and culture. Conventional narratives argue that goods and knowledge flowed from East to West through cosmopolitan elites. Rejecting this explanation, Athens at the Margins proposes a new narrative of the origins behind the style and its significance, investigating how material culture shaped the ways people and communities thought of themselves. Athens and the region of Attica belonged to an interconnected Mediterranean, in which people, goods, and ideas moved in unexpected directions. Network thinking provides a way to conceive of this mobility, which generated a style of pottery that was heterogeneous and dynamic. Although the elite had power, they were unable to agree on the norms of conspicuous consumption and status display. A range of social actors used objects, contributing to cultural change and to the socially mediated production of meaning. Historiography and the analysis of evidence from a wide range of contexts--cemeteries, sanctuaries, workshops, and symposia--offers the possibility to step outside the aesthetic frameworks imposed by classical Greek masterpieces and to expand the canon of Greek art. Highlighting the results of new excavations and looking at the interactions of people with material culture, Athens at the Margins provocatively shifts perspectives on Greek art and its relationship to the eastern Mediterranean.
Описание: This interdisciplinary edited collection draws early modern art and material culture into the discussion of the "oceanic turn" in cultural studies, with a focus on the Mediterranean.
Описание: In Naval Warfare and Maritime Conflict in the Late Bronze and Early Iron Age Mediterranean, Jeffrey P. Emanuel examines the evidence for maritime violence in the Mediterranean region during both the Late Bronze Age and the tumultuous transition to the Early Iron Age in the years surrounding the turn of the 12th century BCE.
There has traditionally been little differentiation between the methods of armed conflict engaged in during the Late Bronze and Early Iron Ages, on both the coasts and the open seas, while polities have been alternately characterized as legitimate martial actors and as state sponsors of piracy. By utilizing material, documentary, and iconographic evidence and delineating between the many forms of armed conflict, Emanuel provides an up-to-date assessment not only of the nature and frequency of warfare, raiding, piracy, and other forms of maritime conflict in the Late Bronze Age and Late Bronze-Early Iron Age transition, but also of the extent to which modern views about this activity remain the product of inference and speculation.
Описание: This volume reevaluates the role and social significance of plain pottery traditions in a range of early complex societies of the Near East and Eastern Mediterranean from both historically specific perspectives and from a comparative point of view.
Описание: The Ultimate Mediterranean Cookbook with 800 Recipes for Mediterranean Meals Lovers & Quick Weight Loss
Do you want to make an effortless progress on the Mediterranean diet regardless of the occasion?
Do you want to save time cooking healthy and family-friendly meals on any budget?
In this Mediterranean cookbook you will find:
Simple and quick solutions as to how to start your Mediterranean Diet journey effectively
Easy-to-cook and delicious-to-taste Mediterranean recipes
Improved and efficient ways for tasty and fast meals
Thanks to this great collection of recipes, this Mediterranean Diet recipes book, will help you to cook quick and budget-friendly meals easier than ever. No matter if you're a solo eater, or if you cook for the whole family or a few friends - you'll always find dozens of recipes to satisfy everyone.
In this Mediterranean recipe book you will find 800 recipes in these categories:
Breakfast Dishes to Die For
Easy Starters and Vegetables recipes
Sides, Salads and Soups
Tasty Poultry and Meets recipes
Fish and Seafood
Bean & Greens recipes for quick meals
Effortless Sweets and Desserts Dishes
and much more...
Finally there's your All-on-one Mediterranean recipes cookbook, for any occasion for anyone for any budget Get the best-selling Mediterranean cookbook now and lose weight quickly Don't miss it
Your Customers Never Stop to Use this Awesome Cookbook
Would you combine the health benefit of the Mediterranean Diet with the convenience of a Crockpot?
Then your search is over, as we have just the book you've been looking for.
This delectable Mediterranean cookbook alongside the crock pot, gives you 250 simple and filling meals packed with fresh vegetables, fruits, fish, whole grains and heart-healthy fats traditional to Greece, Italy, and Spain. By making Mediterranean cookbook recipes in your slow cooker, you will not only save time in the kitchen, but you will also create savory and wholesome meals fit for the whole family.
All these flavorful recipes come with a detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions, and nutritional information per serving.
Here's a peak into what you'll find within this recipe book;
The basics of cooking for a Mediterranean diet
Helpful tips and cooking guidelines in this crock pot cookbook make preparing the recipes even easier
Wholesome breakfast, lunch and dinner recipes
Flavorful fish, seafood, poultry, meat, vegetable, soups and snacks recipes
And much more
There are endless options out there when it comes to selecting the right diet and it can become quite overwhelming when it comes to selecting the appropriate diet for you. With simple recipes and flavorful ingredients, The Mediterranean Crock pot Cookbook will bring the health benefits you are looking for as well as savory, Mediterranean flavors to your plate-with extra time to your day.
Use these healthy and easy one pot crock pot recipes and start cooking today by clicking on the 'Buy Now' button at the top
Buy it NOW and let your customers get addicted to this amazing book
Do you want to learn how to make 500+ healthy and tasty recipes for busy people from appetizers to desserts, to save time, lose weight, and achieve a healthier lifestyle?
If your answer is "YES" then you should consider Mediterranean Diet Cookbook, which contains more than 500 mouth-watering recipes, all healthy, low in calories but big in flavors.
Mediterranean diet has been shown to provide health benefits. It is considered one of the healthiest diets due to its provision of healthy fats which have heart-healthy benefits and blood cholesterol-lowering properties.
How it works:
Surprisingly, the Mediterranean diet is not a strict plan; rather it reflects a way of eating that is rich in fruits, vegetables, whole grains, beans, nuts, seeds and olives- all high in antioxidants and healthy fats. Red and processed meat and sugar are avoided.
So with this healthy diet, foods are fresh, unique, and delicious with the help of the cookbook.
Health Benefits of Mediterranean Diet:
It is known to help prevent certain chronic diseases like heart disease, stroke, diabetes and cancer . Lean protein from fish, chicken, legumes, and nuts is one of the main components of a Mediterranean Diet . Eating healthy fats found in fish, olive oil, nuts and avocados help reduce cholesterol and cut the risk of heart disease. Sun-dried and fresh fruits, tomatoes, and beans high in fiber are key components of a Mediterranean Diet, which reduces your risk of heart disease and cancer.
Here is what makes this diet quite unique among others:
- Promotes a healthier lifestyle.
- High fiber and low in red meat.
- It provides nutrients in every meal.
- Helps you stay fuller for a longer time.
- Boosts your energy levels and promotes weight loss.
So, with this Mediterranean Diet Cookbook you will learn:
Описание: This book argues that Western ideas of freedom have become widely accepted in Asia, as the key determinant for measuring a range of legal, ethical and political practices. The book finds that modern conceptions of freedom become adapted to local contexts throughout Asia. It avoids cultural relativism and generalisations, but does find a number of common ideas relating to freedom across the region.
Are you always busy, with no time to spend slaving over a hot stove? This book is for you
Many recipes in this book can be prepared (and eaten) in minutes.
Are you a rookie who struggles to even boil an egg? This book is for you
Thanks to the detailed explanations in this cookbook you can get excellent results even when cooking for the first time.
Are you looking to cook something just for two, or maybe just for you? This book is for you
Even though many recipes are designed for four or more people, this book will teach you how to make them for fewer people.
Are you vegetarian or vegan? We have not forgotten you
Enjoy the hundreds of vegetable recipes contained in this cookbook, because the Mediterranean diet is mostly meatless.
Are you a convinced carnivore who loves to eat juicy, soft steaks? You already know the answer.
Now you can find hundreds of new ways to cook meats.
The Mediterranean diet has been widely recognized as the world's best dietary regime for decades, and there is a reason for that.
A longer life expectancy, a better quality of life, and lower rates of chronic diseases are only a few of the benefits that Mediterranean people get from their diet.
Unlike other diet plans, the Mediterranean diet doesn't aim to cut out fat, carbs, or all sugars, and since you don't have to feel as though you are denying yourself anything, the temptations are less. This makes the diet easy to follow and maintain.
From Lebanon to Spain, from Italy to Egypt (and its surroundings), the Mediterranean diet includes the world's finest cuisine and thousands of mouth-watering recipes that will never disappoint.
The Mediterranean diet cookbook for beginners 2021 contains more than 300 recipes that will satisfy even the most demanding of tastes
- Every recipe is easily accessible thanks to the practical index and is accompanied by easy to read explanations and tons of beautiful pictures, which ensure you can't fail
- Vegetables, meat, fish, rice and other grains, beans and pulses, pasta, and more. Nothing is forbidden, and nothing is forgotten. In this book you will really learn how to cook everything
- Pizza. Yes, pizza You thought it made you fat, didn't you? Now you will learn more than 60 ways to make a pizza lean and tasty just like those you can eat in Naples.
- There are loads of preparation techniques, tips and tricks accompany the recipes so you will quickly be able to cook like a true Italian mama.
And more, and more, and more...
Lose weight and maintain an excellent body shape without the painful thoughts of having to deny yourself the joy of food. This is what the Mediterranean diet can do for you, and this book will teach you how.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
