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Finding solid ground program workbook, Schielke, Hugo J. Brand, Bethany L. Lanius, Ruth A.


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Цена: 4117.00р.
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При оформлении заказа до: 2025-08-04
Ориентировочная дата поставки: Август-начало Сентября
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Автор: Schielke, Hugo J. Brand, Bethany L. Lanius, Ruth A.
Название:  Finding solid ground program workbook
ISBN: 9780197629031
Издательство: Oxford Academ
Классификация:



ISBN-10: 0197629032
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.81 кг.
Дата издания: 10.11.2022
Язык: English
Размер: 276 x 216 x 18
Читательская аудитория: General (us: trade)
Подзаголовок: Overcoming obstacles in trauma recovery
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Англии
Описание: In this workbook, expert authors guide readers step by step along the path of healing from trauma, and offer specific exercises to practice daily that will help trauma survivors feel safer and develop a grounded, worthy sense of self. This book includes the Information Sheets and Exercises that are the foundation for the Finding Solid Ground program.


English Unlimited Intermediate Self-study Pack Workbook with DVD

Автор: Maggie Baigent, Nick Robinson
Название: English Unlimited Intermediate Self-study Pack Workbook with DVD
ISBN: 0521151821 ISBN-13(EAN): 9780521151825
Издательство: Cambridge University Press
Рейтинг:
Цена: от 1032.00 р.
Наличие на складе: Есть (1 шт.)
Описание: Islam is a religion but there are also popular cultures of Islam that are mass mediated, commercialized, pleasure-filled, humorous, and representative of large segments of society. This book illuminates how Muslims (and non-Muslims) in Indonesia and Malaysia make sense of their lives within an increasingly pervasive, popular culture of Islamic images, texts, film, songs, and narratives.

English Unlimited Upper Intermediate Self-study Pack Workbook with DVD

Автор: Rob Metcalf, Chris Cavey, Alison Greenwood
Название: English Unlimited Upper Intermediate Self-study Pack Workbook with DVD
ISBN: 0521169712 ISBN-13(EAN): 9780521169714
Издательство: Cambridge University Press
Рейтинг:
Цена: 2042.00 р.
Наличие на складе: Есть (3 шт.)
Описание: Islam is a religion but there are also popular cultures of Islam that are mass mediated, commercialized, pleasure-filled, humorous, and representative of large segments of society. This book illuminates how Muslims (and non-Muslims) in Indonesia and Malaysia make sense of their lives within an increasingly pervasive, popular culture of Islamic images, texts, film, songs, and narratives.

The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias

Автор: Norton Peter J., Antony Martin M.
Название: The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
ISBN: 1462544894 ISBN-13(EAN): 9781462544899
Издательство: Taylor&Francis
Рейтинг:
Цена: 4439.00 р.
Наличие на складе: Нет в наличии.

Описание: A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT).

Children`s Health and Illness Recovery Program (Chirp): Teen and Family Workbook

Автор: Carter Bryan D.
Название: Children`s Health and Illness Recovery Program (Chirp): Teen and Family Workbook
ISBN: 0190070471 ISBN-13(EAN): 9780190070472
Издательство: Oxford Academ
Рейтинг:
Цена: 8297.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Children and adolescents with chronic illnesses, particularly those accompanied by debilitating, painful and/or fatiguing symptoms, face challenges that may prove disruptive to physical, psychological and social development. Based on extensive research and clinical expertise, Children's
Health and Illness Recovery Program (CHIRP) is an effective treatment program designed to build and maintain independence in young people with chronic illness.

This Teen and Family Workbook provides proven treatment activities designed to combat the additional stress faced by youth coping with long-term health problems. These tasks target key areas for improvement in physical functioning, school functioning, and personal functioning and support the
creation of new tools for managing the impact of illness, such as stress management, coping and relaxation techniques, and communication skills. In-session and take-home activities outlined in this workbook are meant to accompany the companion CHIRP Clinician Guide. With the use of this workbook and
supported by a network of clinicians, healthcare specialists, and school professionals, adolescents and their families can return to a better quality of life.

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Автор: Teasdale John D., Williams J. Mark G., Segal Zinde
Название: The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
ISBN: 1462508146 ISBN-13(EAN): 9781462508143
Издательство: Taylor&Francis
Рейтинг:
Цена: 3520.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Now you can get the benefits of MBCT any time, any place, by working through this carefully constructed book. The expert authors introduce specific mindfulness practices to try each week, plus reflection questions, tools for keeping track of progress, and helpful comments from others going through the program. Like a trusted map, this book guides you step by step along the path of change.Guided meditations are provided on the accompanying MP3 CD and are also available as audio downloads. Note: The MP3 CD can be played on CD players (only those marked ""MP3-enabled"") as well as on most computers.See also the authors' The Mindful Way through Depression, which demonstrates these proven strategies with in-depth stories and examples. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. 

Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program - Workbook

Автор: Rothbaum Barbara Olasov, Foa Edna B., Hembree Elizabeth A.
Название: Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program - Workbook
ISBN: 0190926899 ISBN-13(EAN): 9780190926892
Издательство: Oxford Academ
Рейтинг:
Цена: 5780.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This patient workbook provides all of the logistics necessary for a trained mental health provider to implement Prolonged Exposure Therapy for PTSD with their patients. This intervention is the most researched and well-supported PTSD treatment available. The model is flexible and individualized to address the needs of a variety of trauma survivors suffering with PTSD.

The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias

Автор: Norton Peter J., Antony Martin M.
Название: The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias
ISBN: 1462543618 ISBN-13(EAN): 9781462543618
Издательство: Taylor&Francis
Рейтинг:
Цена: 3061.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT).

Anger management workbook: Step by Step Guide on How to Manage and Recognize Anger With Specific Techniques

Автор: Garratt Steven J.
Название: Anger management workbook: Step by Step Guide on How to Manage and Recognize Anger With Specific Techniques
ISBN: 1513675982 ISBN-13(EAN): 9781513675985
Издательство: Неизвестно
Рейтинг:
Цена: 4275.00 р.
Наличие на складе: Нет в наличии.

Описание: IF U WANT TO RECOGNIZE AND MANAGE YOUR ANGER, THEN KEEP READING...




Anger does not fade on its own, as if by magic. In the face of such a strong emotion, the most important thing is to know how to handle it correctly.If not, we end up getting sick.

Anger can involve emotional expressions such as frustration, irritability, annoyance, irritation, outburst, and agitation. The good news is that anger can be managed. In this book you will find all the methods and techniques to recognize, manage anger and improve your life.




By reading this book, you'll learn:



  • How to Recognize anger

  • How to Manage anger

  • Specific methods to manage anger

  • Specific techniques to manage anger

  • How to distinguish healthy and unhealthy anger

  • When Anger Management Become Necessary

  • What Triggers Your Anger

  • How to Communicate When You Are Angry


Are you trying to improve your social relationships despite your anger making things worse?


Do you have sudden anger issues?


Do you want to learn how to manage anger at work and in the family?




By reading the topics in this book you will learn how to calm down and avoid getting angry.



Scroll to the top and click on "Buy now" Button.


Couple Therapy Workbook: It Really Is All About the Little Things

Автор: Martin Michelle
Название: Couple Therapy Workbook: It Really Is All About the Little Things
ISBN: 1513675338 ISBN-13(EAN): 9781513675336
Издательство: Неизвестно
Рейтинг:
Цена: 2482.00 р.
Наличие на складе: Нет в наличии.

Описание:

Turn your relationship into a love story that lasts by improving communication, strengthening your bond, and creating the trust that's essential in relationships.


Couples therapy isn't just for failing relationships.

Even if you trust your partner to be faithful, loving, and committed, you can still benefit from a trust tune-up.

Even if you appreciate your partner and they appreciate you, you can still benefit from reconnecting every now and then.

Even if you don't think you need couples therapy, you can benefit from everything it has to teach you, from staying strong when times get tough to savoring the joyful moments together.


Relationships need to be nurtured, and couples therapy can help you figure out what your unique relationship needs to thrive.


Maybe you've thought about therapy for couples in the past, but you didn't think it would work for you. Maybe you didn't want to share your troubles with a total stranger.


That's where this book comes in.

The advice in this book will act as your counselor and guide you along as you learn to be a loving partner and build a stronger relationship.

Through simple exercises designed with couples in mind, you'll be given the tools you need to be open and honest with yourself and your partner and begin to look at your relationship through new eyes.


In addition, you'll discover:

  • Research-backed advice from a professional relationship counselor
  • How external influences can affect your relationship and how to defend against them
  • Worksheets to help you through the relationship exercises
  • Questions to ask your partner to increase communication
  • Apps and tools to help you through your couples therapy journey


And much, much more


As a bonus, you'll also learn about the famous "love languages" and how you can use them to create a stronger bond.

If you don't take time to examine and tend to your relationship, you'll never find out how fulfilling and rewarding it can be to experience a relationship filled with trust and contentment.

Forget what you've thought about couples therapy in the past, and focus on the present to build a better relationship for the future.


To become a more loving partner and to receive unconditional, trusting love in return, click "add to cart."

Communication in Relationships: The Therapy Workbook for Couples to Overcome Anxiety, Conflicts, Jealousy and Attachment by Mindful Relationship Habit

Автор: Matters Michelle
Название: Communication in Relationships: The Therapy Workbook for Couples to Overcome Anxiety, Conflicts, Jealousy and Attachment by Mindful Relationship Habit
ISBN: 1914091191 ISBN-13(EAN): 9781914091193
Издательство: Неизвестно
Рейтинг:
Цена: 2482.00 р.
Наличие на складе: Нет в наличии.

Описание: You don't need a mediator to create a happy relationship


You merely need to work on coming up with different practices you can regularly use to strengthen the bond between you. While going through the information given in this book, you may come up with certain difficult questions that may not be easy to answer.


However, once you make it through these chapters and answer the questions, you will certainly have a stronger relationship with your partner. The different simple and practical tips, when combined with the stress-free interactive activities given in this book, can be easily incorporated into your daily routine. All it takes is love, patience, support, and commitment to make a relationship work. So, keep the spark alive in your relationship

The key to a happy relationship is in your hands


This Workbook will provide you with:


  • Secrets of a happy relationship
  • Strategies, tools, questionnaires, and quizzes to discover, pursue and realize your personal relationship goals secrets of the love language
  • Emotional intimacy
  • Techniques to end arguments
  • Effective communication in a marriage
  • How to keep the unique relationship you share thriving for many years to come
  • Steps to set relationship goals
  • Resolve disputes and reconnect with this couple therapy workbook
  • Also a practical guide for making marriage work


In this book, you will learn about the secrets of a lasting relationship and will find questionnaires and tools to realize your personal relationship goals, a guided question to learn more about yourself as well as your partner, techniques to develop trust, intimacy and connection in a relationship, and different useful tips to create a unique bond with your partner.


Regardless of what you think about your compatibility, whether you share the same hobbies or not, the health of your relationship ultimately depends on the willingness of both of you to invest in its future. Start asking questions and keep your mind open to some unexpected answers.


I am sure you must be quite excited to learn the secrets to a happier and stronger relationship If yes, then let us get started right away

Anger management workbook: Step by Step Guide on How to Manage and Recognize Anger With Specific Techniques

Автор: Garratt Steven J.
Название: Anger management workbook: Step by Step Guide on How to Manage and Recognize Anger With Specific Techniques
ISBN: 1513675990 ISBN-13(EAN): 9781513675992
Издательство: Неизвестно
Рейтинг:
Цена: 2895.00 р.
Наличие на складе: Нет в наличии.

Описание: IF U WANT TO RECOGNIZE AND MANAGE YOUR ANGER, THEN KEEP READING...




Anger does not fade on its own, as if by magic. In the face of such a strong emotion, the most important thing is to know how to handle it correctly.If not, we end up getting sick.

Anger can involve emotional expressions such as frustration, irritability, annoyance, irritation, outburst, and agitation. The good news is that anger can be managed. In this book you will find all the methods and techniques to recognize, manage anger and improve your life.




By reading this book, you'll learn:



  • How to Recognize anger

  • How to Manage anger

  • Specific methods to manage anger

  • Specific techniques to manage anger

  • How to distinguish healthy and unhealthy anger

  • When Anger Management Become Necessary

  • What Triggers Your Anger

  • How to Communicate When You Are Angry


Are you trying to improve your social relationships despite your anger making things worse?


Do you have sudden anger issues?


Do you want to learn how to manage anger at work and in the family?




By reading the topics in this book you will learn how to calm down and avoid getting angry.





Scroll to the top and click the "Buy " Button.


Overcoming Your Pathological Gambling: Workbook

Автор: Ladouceur, Robert; Lachance, Stella
Название: Overcoming Your Pathological Gambling: Workbook
ISBN: 0195317017 ISBN-13(EAN): 9780195317015
Издательство: Oxford Academ
Рейтинг:
Цена: 4434.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Designed to be used in conjunction with the corresponding Therapist Guide, this Workbook serves to augment an evidence-based, cognitive-behavioural therapy for treating individuals who suffer from problems with excessive gambling. It contains various educational materials, worksheets, strategies, exercises, and forms for monitoring progress that individuals can use both in and outside of the clinician's office to learn skills useful for a lifetime.


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