The Tools, Stutz, Phil, Michels, Barry

Автор: Cumhaill, Clare Mac Wiseman, Rachael
Название: Coffeehouse repertoire 1.e4 volume 2
ISBN: 1785044575 ISBN-13(EAN): 9781785044571
Издательство: Random House - Penguin
Цена: 1715.00 р.
Наличие на складе: Есть у поставщикаПоставка под заказ.
Описание: Escape is the story of Eileen, the grieving mother of a daughter who was born with a heart defect. Now, separated from her husband, she is whisked away to vacation on a remote Nova Scotia island with her closest friends. When Eileen and her faithful dog, Ellie, arrive at Brier Island, she is completely consumed with grief. Her thoughts are focused only on the loss of her daughter. As Eileen and Ellie explore the island, she meets the often eccentric yet very accepting locals. The islanders welcome her with open arms showing her a different way of life than she has ever known. East Coast kitchen parties and the strong sense of community help Eileen

Автор: Stutz Phil, Michels Barry
Название: The Tools
ISBN: 0812983041 ISBN-13(EAN): 9780812983043
Издательство: Random House (USA)
Рейтинг:
Цена: 1655.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growth--as seen on Goop and The Dr. Oz Show

Change can begin right now.

The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore control--and hope--to users right away. Every day presents challenges--big and small--that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to

GET UNSTUCK: Master the things you are avoiding and live in forward motion.
CONTROL ANGER: Free yourself from out-of-control rage and never-ending grudges.
EXPRESS YOURSELF: Learn the secret of true confidence and find your authentic voice.
COMBAT ANXIETY: Stop obsessive worrying and negative thinking.
FIND DISCIPLINE: Activate willpower and make the most of every minute.

For years, Phil Stutz and Barry Michels taught these tools to an exclusive patient base of high-powered executives and creative types. Now their revolutionary practice is available to anyone interested in realizing the full range of their potential. Stutz and Michels want to make your life exceptional--in its resiliency, its productivity, and its experience of real happiness.

Praise for The Tools

"This blew my mind more than anything else I've learned this year."--Dr. Mehmet Oz

"Breakthrough material that ignites your own capacity to transform your life."--Marianne Williamson

"A rapid and streamlined method of self-improvement."--Publishers Weekly (starred review)

"An 'open secret' in Hollywood . . . Stutz and Michels] have developed a program designed to access the creative power of the unconscious."--The New Yorker

"These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self."--Kathy Freston, author of Quantum Wellness

"Intensely gratifying."--Self

Автор: Stutz, Phil & Michels, Barry
Название: The Tools Whole Life Programme
ISBN: 0091955092 ISBN-13(EAN): 9780091955090
Издательство: Random House - Penguin
Рейтинг:
Цена: 2243.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Helps us overcome the side of us that is destructive and negative (the side of us that the authors called our Part X) to find a deep level of happiness and fulfilment. This book helps break Part X`s four main negative influences in our lives, namely: Destructive impulses; Exhaustion and apathy; Negative thoughts and demoralisation; Pain and hurt.

Автор: Michels, Barry
Название: Coming Alive
ISBN: 0812984544 ISBN-13(EAN): 9780812984545
Издательство: Random House (USA)
Рейтинг:
Цена: 1655.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: "The tools Barry and Phil teach in Coming Alive gave me the courage and clarity to align myself with the truth--no matter how hard or painful it seemed at the time."--Gwyneth Paltrow

Tap into the Life Force with this critical and contemporary guide to unlocking our most powerful selves--from the bestselling authors of The Tools (and Goop's resident shrinks).

In The Tools, Michels and Stutz revolutionized the world of personal growth. Now, in Coming Alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement. The first step in gaining mastery over one's life--in deepening both emotional and spiritual experiences--is identifying the enemy within, which Michels and Stutz have named Part X. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, Part X aims to derail your progress, keep you small and stuck, and defeat hope.

The four vital tools in Coming Alive help you connect to the Life Force--a wellspring of positive energy that is the source of creativity, renewal, confidence, and engagement--and harness the energy and will to combat Part X. Drawing insights from their decades of psychotherapeutic practice, their lived experience, and their moving and generous understanding of our interconnectedness, Michels and Stutz have created a paradigm-shifting guide to achieving optimal mental health and spiritual well-being.

Praise for Coming Alive

"What a gift A riveting exploration of four (bone-chillingly relatable) modern ailments and their thrillingly practical solutions . . . Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I'll be pressing on friends and foes alike."--Maria Semple, author of Where'd You Go, Bernadette