Автор: Hazard Rowland G. Название: Talking Back: How to Overcome Chronic Back Pain and Rebuild Your Life ISBN: 1538146657 ISBN-13(EAN): 9781538146651 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 6336.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Talking Back delivers tools for rebuilding an active life and enjoying the benefits of wellness, even if you cannot get rid of your chronic back pain. Talking Back brings the reader into the classroom with people disabled by chronic back pain to experience the insights and lessons that have helped thousands of them to regain the physical and emotional capacities to resume productive lives and wellness. Through the stories of sufferers and the steps they took to take back their lives, Dr. Rowland Hazard reveals their pathways to recovery.. When back pain limits their work, recreation, and even simple activities of daily life, people become disconnected from their former lives and relationships. Each chapter in Talking Back takes the reader through one of Dr. Hazard's classes developed from his 30 years of listening to patients' narratives and needs. The topics begin with how people become disconnected and how to reconnect by setting personally meaningful life goals and safely achieving the flexibility, strength, and endurance required by those goals. Strategies include dealing effectively with doctors and drugs and owning the skills of deep relaxation and physical self-care to combat acute flare-ups of pain and to overcome the fear of pain that disables people even more than the pain itself. Talking Back delivers tools for rebuilding an active life and enjoying the benefits of wellness, even if you cannot get rid of your pain.
Автор: Stewart, Rose Название: How to manage a mammoth ISBN: 1009065645 ISBN-13(EAN): 9781009065641 Издательство: Cambridge Academ Рейтинг: Цена: 949.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: An entertaining and engaging storybook for children and families living with type 1 diabetes. Helps children and their families to talk about sensitive issues, and to accept the challenges of living with diabetes whilst feeling supported and safe. Fully illustrated and featuring tasks and activities for both children and parents.
Описание: Understanding the difficulties faced by adults with communication and language disorders is key to learning to "hear" what they are saying. The real stories collected here illustrate both the challenges and realities of living with a speech or language disorder but provide hope that understanding can be attained.
Описание: Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak to new people? Then you need to keep listening...
The Anxiety and Depression Association of America stated that the number of people who suffer from social anxiety is around fifteen million. Moreover, this number is expected to rise since isolation nowadays is constantly increasing. It's hard to believe that most people suffering from this type of anxiety do not seek treatment immediately or at all. 36% of these people report that before seeking help they have been dealing with this condition for ten years. In this book, you'll discover:
How to defeat social anxiety with expert techniques to use in your everyday life. (Learn to control what it's stressing you the most and how to INSTANTLY keep calm in panicked situations )Which is the reality of depression and the most common and often-misunderstood symptoms.Essential steps to boost self-consciousness and heal.The most powerful and effective psychotherapy method for cognitive restructuring, self-regulation and relaxation training.How to strengthen self-confidence and defeat shyness forever.Useful tips to redesign your thinking patterns and attract social success into your life. (Get rid of all anxious habits and live any situation with self-confidence and positivity )
And much, much more... Even if you've always felt that your anxiety is out of your control, and every time you have tried to deal with it you have miserably failed, with this guide you will learn the best methods to feel instantly confident in any social setting, and develop all the necessary tools to say goodbye to anxiety once for all. With this guide, you'll recognize what is it that it is causing you social anxiety and you'll learn from the experts the right tools to reprogram your psyche and reach social success. If you want to unlock the advanced techniques and tips only known to leaders in the field, and finally unleash your full potential as a total charmer who's unafraid of any situation, then you should start reading to this book today
Описание: Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak to new people? Then you need to keep listening...
The Anxiety and Depression Association of America stated that the number of people who suffer from social anxiety is around fifteen million. Moreover, this number is expected to rise since isolation nowadays is constantly increasing. It's hard to believe that most people suffering from this type of anxiety do not seek treatment immediately or at all. 36% of these people report that before seeking help they have been dealing with this condition for ten years. In this book, you'll discover:
How to defeat social anxiety with expert techniques to use in your everyday life. (Learn to control what it's stressing you the most and how to INSTANTLY keep calm in panicked situations )Which is the reality of depression and the most common and often-misunderstood symptoms.Essential steps to boost self-consciousness and heal.The most powerful and effective psychotherapy method for cognitive restructuring, self-regulation and relaxation training.How to strengthen self-confidence and defeat shyness forever.Useful tips to redesign your thinking patterns and attract social success into your life. (Get rid of all anxious habits and live any situation with self-confidence and positivity )
And much, much more... Even if you've always felt that your anxiety is out of your control, and every time you have tried to deal with it you have miserably failed, with this guide you will learn the best methods to feel instantly confident in any social setting, and develop all the necessary tools to say goodbye to anxiety once for all. With this guide, you'll recognize what is it that it is causing you social anxiety and you'll learn from the experts the right tools to reprogram your psyche and reach social success. If you want to unlock the advanced techniques and tips only known to leaders in the field, and finally unleash your full potential as a total charmer who's unafraid of any situation, then you should start reading to this book today
Описание: A concise, practical booklet providing clear information and advice on diabetes burnout for caregivers of children and young people living with type 1 diabetes. Recognises the challenges that caregivers face and covers experiences and available support as well as providing self-help tools.
Автор: Coulehan Jack Название: The Talking Cure: New and Selected Poems ISBN: 1632100789 ISBN-13(EAN): 9781632100788 Издательство: Неизвестно Рейтинг: Цена: 2482.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In The Talking Cure, physician-poet Jack Coulehan provides new poems plus a selection of work from six other books. His work explores the mysterious tension between tenderness and steadiness in medical practice plumbing into life's essential minutiae: the observed moment, the healing gesture, the internal response. These poems look beyond the difficulties of physical existence to see the worth and holiness of the individual. With directness, passion and even humor, they evoke an ethic of compassionate solidarity between patient and doctor, person and family, the individual and the community.
Jack Coulehan's The Talking Cure takes us on a wild, wonderful and wide ranging journey, sweeping us along on a current of poems: accomplished, fierce, gentle, intelligent and, above all, compassionate. Coulehan writes about the joys of medicine, of family, of love and faith, while not ignoring the frustrations of caring deeply for others, how sometimes even the most compassionate must struggle to "squeeze a portion" of the heart, allowing "a few drops of compassion" to escape ("Lift Up Your Heart"). The author writes most often in the voice of a physician, but also in the voice of patients, revealing their terrors and ravages, fears often shared by the narrator as he deftly balances the clinical and the humane in poetry that is rich with images, deeply personal, and often simply beautiful. -Cortney Davis, author of Taking Care of Time, www.cortneydavis.com In The Talking Cure, distinguished physician and poet Jack Coulehan gathers thirty years of his work at the intersection of storytelling and healing. Here we encounter us all: a six-hundred pound man propped up in side-by-side hospital beds, a wife of a doctor turned by illness into patient herself, a man in the clinic of a local Starbucks becomes a woman, the absent fathers and distant mothers, each afflicted with the same need to be heard, and to be seen, in the miserable beauty of our shared human condition. We hear their heartbeats in this skilled poet's iambs and see their swollen legs in the full shapes of stanzas. Like Chekhov and Whitman, kindred spirits he evokes, in his every line Coulehan asks, "How can I open up, give voice // turn these words into flesh?" His answer is this unflinching, humane, and always attentively listening of poetry. -Rafael Campo, author of Comfort Measures Only Here in your hands is the best glimpse available into our world of medicine, its joys and sorrows, its discoveries and its mysteries. Here are poems that will stay with you, poems of courage, poems of value to you. Dr. Coulehan gives us the best words in the best order. You can't do better than that. -Michael A. LaCombe, MD, MACP, FRCP (London), LHD (hon.); Poetry Editor, Annals of Internal Medicine Jack Coulehan, the author of this remarkable collection, once wrote that physicians need both steadiness and tenderness to practice their trade. I would add, as do poets. Each poem in The Talking Cure brings a disarmingly honest and steadfast gaze to the joys and sorrows of the human condition, filtered through profound observations about doctors and patients, people and places. Simultaneously, each piece is suffused with a fierce compassion that acknowledges human vulnerability and finitude, while celebrating our resilience and indomitable spirit. These poems will inspire and uplift you, even as they break your heart. -Johanna Shapiro, PhD. Director, Program in Medical Humanities & Arts, UCI School of Medicine
Описание: China and other Third World societies cannot `catch up`. Much of the world`s work has moved to the poor countries, yet - through dominating critical aspects of labour process - a few rich, imperialist countries monopolise the benefits. China and the Third World will remain poor and the vast global social divide is - under the present system - permanent. -- .
Talking and listening to people with Alzheimer`s makes many of us uncomfortable. This practical guide will increase your confidence and show you many ways to connect kindly with someone with dementia. You may find yourself smiling as you read.
Описание: Have you ever felt like your gut health is bogging you down and as if you are not in control of the way you feel one moment to the next?
You feel a sudden spring of energy as though you can tackle any task thrown at you, then in the next moment you feel completely under the weather or uninspired?
How about controlling the things you want to eat?
The truth is; if you have ever felt like you were fighting to control your eating habits and your emotional states, that is because you are. We're not exactly fighting ourselves, but more specifically our microbiota, which comprises trillions of bacteria who influence our behavior.
DIS - EASES of unknown origins such as depression, obesity, fibromyalgia, arthritis, & diabetes now plague our everyday life.
What could these dis-eases possibly have in common?
The war of infectious pathogens has taken its toll on our beneficial microflora. These organisms influence the way our immune system develops, our motivational & emotional states, and even how much we crave specific foods.
Do you want to take back control of your life?
Achieve a healthier gut?
"Healing the Gut Microbiome & Toxic Brain"reveals the secrets of gut health for you to learn and discover
How to heal the gut and understand its influence on the brain
9 warning signs your gut health needs healing
Top 5 triggering components causing poor gut health
Top 5 foods to naturally heal the gut
Top 5 supplements recommended for better gut health
The 4 simple steps to heal the gut health
The ultimate protocol to achieve a healthier gut
Recommended meals and snacks
And much more.
Plus a FREE bonus inside.
Автор: McJames Buster Название: 100 Days to Get Back in Sharpe ISBN: 9344444080 ISBN-13(EAN): 9789344444084 Издательство: Неизвестно Рейтинг: Цена: 1971.00 р. Наличие на складе: Нет в наличии.
Описание:
Let's get the best version of you
The 100 days to get back to Sharpe. At the end of the 100 days, it is a diary of challenges to get the best version Remember, you are beautiful as you are. We're just trying to get the best version of you A workout is only half the battle, the food being the other half. With this journal, we have put together these 2 essential parts to make it easier for you to count and get results within a deadline: 100 days.
This diet and fitness journal is an easy and smart tool to track your daily meals, training activities, water consumption, body measurements, and cardio statistics. Also, allowing you to monitor your progress and assess what you can change about your diet and daily routines.
Remember, you are as beautiful as you are This diary can be the beginning of a new and better version of you
✔ Features:
- Starting point - a page with the start date, weight, measurements, and other statistics you want to keep track of
- Goal setting page
- 100-day food and exercise log, water drink, and more. Every day you have 2 pages to count your new healthy style.
- Meals
- Exercise
- Measurements
- Cardio (exercise, time, intensity, callus)
- Water tracker
- Spaces For notes
✔Details:
- Travel size 8.5x 11 inches
- 206 pages
- Printed on white quality paper
- Premium glossy cover
100 days to return to Sharpe for a new you, the journey to a healthier life
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
