Автор: Smith Wilbur Название: River god ISBN: 1785766880 ISBN-13(EAN): 9781785766886 Издательство: Bonnier Books Рейтинг: Цена: 1632.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Fame and popularity breed envy in high places, and the adulation of the mob is fickle. Yet when Intef`s beautiful daughter Lostris is married to the Pharaoh, Taita is commanded to follow her, and swiftly finds himself deeper than he ever could have imagined in a world of deception and treachery.
Автор: Ballantyne, R M Название: Coral Island, The ISBN: 0140367616 ISBN-13(EAN): 9780140367614 Издательство: Random House - Penguin Рейтинг: Цена: 1055.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: When the three sailor lads, Ralph, Jack and Peterkin are cast ashore after the storm, their first task is to find out whether the island is inhabited, and then to find a way of staying alive. They go hunting and learn to fish, explore underwater caves and build boats - but then their island paradise is rudely disturbed by the arrival of pirates.
Автор: Ballantyne Sarah Название: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body ISBN: 1936608391 ISBN-13(EAN): 9781936608393 Издательство: Simon & Schuster Рейтинг: Цена: 5511.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free the natural way. "The Paleo Approach" is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy" such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes along with changes in diet will make the biggest difference for your health. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In "The Paleo Approach," Dr. Ballantyne provides expert tips on how to make the switch easily and economically. Complete food lists with strategies for the day-to-day how stay within your food budget, where to shop for what you need, how to make the most out of your time in the kitchen, and how to eat out take all the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to support healing. Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician. Features such as these make "The Paleo Approach" the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with "The Paleo Approach ""
Автор: Smith Wilbur Название: Cry wolf ISBN: 1785766783 ISBN-13(EAN): 9781785766787 Издательство: Bonnier Books Рейтинг: Цена: 1335.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: `A Master Storyteller` - Sunday Times `Wilbur Smith is one of those benchmarks against whom others are compared` - The Times `No one does adventure quite like Smith` - Daily Mirror A race to save a country .
Автор: Ballantyne, Christie M., Md, Facp, Facc (chief, Section Of Cardiology, Chief, Section Of Cardiovascular Research, Professor Of Cardiovascular Medicine Название: Clinical lipidology ISBN: 0323882862 ISBN-13(EAN): 9780323882866 Издательство: Elsevier Science Рейтинг: Цена: 21221.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: There is a crisis at the farm! Some bales of wool from the sheep shearing have been stolen during the night, and the bad-tempered farmer is threatening to withhold food from all the animals until the theft has been solved.At the request of the Wild Wood Constabulary, the woolly Master Sleuth, Sheared-Locks Holmes, discovers that the caper was an inside job, though his first suspect is subsequently cleared.In a brilliant piece of detective work, and a masterful cross-examination, Sheared-Locks reveals the criminal conspiracy, the animal (and human) culprits are identified, and the case is resolved in poetic style.
Описание: Achieving health through nutritious food choices has never been simpler nor more delicious thanks to "The Healing Kitchen" Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor Straightforward explanations and a comprehensive collection of visual guides will teach you which foods are the best choices to mitigate chronic illnesses, including autoimmune disease. Real-life practical tips on everything from cleaning out your pantry and easy ingredient swaps to reinventing leftovers and DIY flavor combinations will help you go from theory to practice effortlessly. Even better, twelve 1-week meal plans with shopping lists takes all the guesswork out of your weekly trip to the grocery store
With half of all Americans taking at least one prescription medication (and 20% of us taking three or more ), there is a clear need for something to change. Combined with growing scientific evidence pointing to the Standard American Diet being at least partly to blame for our declining health, it's time for a dietary shift toward nutrient-dense, anti-inflammatory whole foods that promote health, rather than undermine it. In the first part of "The Healing Kitchen," you'll learn all about what foods to eat and why, based on an ancestral diet template with contemporary scientific underpinnings. With a collection of practical tips and visual guides to distill this information into simple real-life actions that you can implement easily in your home today, this book is the closest thing to a guarantee of success that you can have when embarking on a Paleo diet healing protocol.
"The Healing Kitchen" features over 175 mouthwatering recipes that make eating healthful foods easy enough to fit even into the busiest of lives, while being so tasty you'll likely forget you're on a special diet to begin with Compliant with the Paleo autoimmune protocol, every meal is budget-conscious, requires a minimal time commitment, uses no special equipment, and needs no hard-to-find ingredients yet, the whole family will love it There's no need to suffer with bland or boring foods on your journey towards optimal health and "The Healing Kitchen "is all about enjoying tasty food while nourishing your body.
The recipes span the gamut from easy peasy mains and simple sides to breakfast favorites and timeless treats. Even better, each recipe is labelled by cooking strategy, so you can easily identify meals that are one-pot, use 5 ingredients or less, take 20 minutes or less, can be made ahead, feature a slow cooker, and on-the-go foods to make planning your day effortless "The Healing Kitchen "also includes twelve weekly meal plans, each with a shopping list, to help you get completely organized in your kitchen Even better, the selection of thematic meal plans hone in on your individual needs. Can't spend more than 20 minutes cooking at a time? The 20-minute-or-less meal plan makes sure your time spent preparing food is as minimal as possible. Always eating on the run? The on-the-go meal plan will suit your needs perfectly. Have a whole crew you need to satisfy? The family-favorites meal plan will please kids and grown-ups alike. Want to do all of your cooking for the week in one afternoon? Two batch-cook meal plans complete with exclusive web links to companion How To cooking videos will help you get it done
"The Healing Kitchen" is your best tool for turning your kitchen into healing central all while minimizing your time commitment, keeping your food budget reigned-in, and enjoying bite after delicious bite of meals to nourish and thrive."
Автор: Ballantyne, Sarah Название: Paleo Principles ISBN: 1628609001 ISBN-13(EAN): 9781628609004 Издательство: Random House (USA) Рейтинг: Цена: 5513.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike. The Paleo diet is a nutrient-dense, anti-inflammatory whole-foods diet based on eating a variety of quality vegetables, meats, seafood, fruits, eggs, nuts, seeds, healthy fats, herbs, and spices. It is clinically proven to improve health by providing complete and balanced nutrition while omitting most processed and refined foods and empty calories. Far from being a historical re-enactment, the Paleo framework is derived from thousands of scientific studies that illuminate our understanding of which foods support health and which foods undermine it. Combined with attention to essential lifestyle factors like physical activity, sleep, and stress, the Paleo template is quite simply the most robust approach out there for optimal health, performance, and longevity With the perfect balance of detailed explanations, accessible summaries of actionable information, and visual guides, Paleo Principles provides everything readers need to achieve their best health. Beyond a set of rules, this book teaches precisely why some foods are better choices than others while providing indispensable resources like food lists, shopping guides, and cooking how-tos. Health comes from more than just the foods on our plates, however, which is why Dr. Ballantyne also incorporates a focus on lifestyle factors known to improve health, including being active, getting enough sleep, managing stress, and connecting with community. People needn't worry that following a Paleo-style diet will leave them feeling hungry or deprived. Healthy re-creations of family-friendly favorites, from pizza to pancakes, prove that you can regain your health and love every bite Paleo Principles contains more than 200 nutritious Paleo recipes that are free of gluten, grain, dairy, legumes, and refined sugar--including kitchen basics, breakfasts, soups and salads, main dishes, side dishes, baked goods, and desserts--all labeled for the top eight allergen ingredients as well as other common food sensitivities, like FODMAPs and nightshades, and the Autoimmune Protocol. Adapt the Paleo template to serve your specific needs and health goals by using Paleo Principles' guides on customizing macronutrient ratios, navigating gray-area foods, troubleshooting chronic illnesses and food sensitivities, transitioning to a Paleo-style diet, understanding your body's individual response to different foods, and balancing Paleo priorities with competing interests for lifelong success. Combine these resources with twenty meal plans reflecting the most common health objectives, and you have the know-how to personalize your plan to fit your life. Join the millions of people taking back their health by following a Paleo lifestyle. Whether your goal is to lose weight, increase performance, reduce cardiovascular disease risk factors, prevent cancer, mitigate autoimmune disease, reverse diabetes, or simply achieve your best health, Paleo Principles gives you answers and a veritable toolkit to make lasting, positive change toward better health.
The first Protestant mission was established in New Zealand in 1814, initiating complex political, cultural, and economic entanglements with M?ori. Tony Ballantyne shows how interest in missionary Christianity among influential M?ori chiefs had far-reaching consequences for both groups. Deftly reconstructing cross-cultural translations and struggles over such concepts and practices as civilization, work, time and space, and gender, he identifies the physical body as the most contentious site of cultural engagement, with M?ori and missionaries struggling over hygiene, tattooing, clothing, and sexual morality. Entanglements of Empire is particularly concerned with how, as a result of their encounters in the classroom, chapel, kitchen, and farmyard, M?ori and the English mutually influenced each other’s worldviews. Concluding in 1840 with New Zealand’s formal colonization, this book offers an important contribution to debates over religion and empire.
Автор: Frantz Laura Название: Love`s Awakening ISBN: 0800720423 ISBN-13(EAN): 9780800720421 Издательство: Неизвестно Рейтинг: Цена: 2897.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In 1820s Pittsburgh, the Ballantynes` feud with a neighboring family threatens to shatter the dreams of their youngest daughter, while the man she loves strives to free himself from a violent legacy.
Автор: Ballantyne Lisa Название: The Guilty One LP ISBN: 0062222953 ISBN-13(EAN): 9780062222954 Издательство: HarperCollins USA Цена: 1880.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Moving and suspenseful, Lisa Ballantyne's The Guilty One is a psychological thriller about the darkness in each of us. It explores how we are all tied to our pasts, and what it means to be guilty.
Solicitor Daniel Hunter is called to defend 11-year-old Sebastian who has been charged with the murder of a young boy on a London playground. While examining Sebastian's life in order to save it, Daniel can't help but be transported to his own difficult youth spent in foster care--a time when the one he trusted the most was the one who betrayed him...
Emotionally wrought, and with an abundance of twists and turns, The Guilty One is a character-driven novel of suspense that explores the true nature of guilt.
--Booklist
Автор: Ballantyne Tony, Burton Antoinette Название: Empires and the Reach of the Global: 1870-1945 ISBN: 0674281292 ISBN-13(EAN): 9780674281295 Издательство: Harvard University Press Рейтинг: Цена: 4269.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Empire was not fabricated in European capitals and implemented "out there." Imperial systems affected the metropole as well as the farthest outpost. Empires and the Reach of the Global shows how imperialism has been a shaping force not just in international politics but in the economies and cultures of today`s world.
Автор: Ballantyne Lisa Название: Little Liar ISBN: 0349419922 ISBN-13(EAN): 9780349419923 Издательство: Little Brown Рейтинг: Цена: 1516.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Richard and Judy and international bestselling author of The Guilty One returns with a nail-biting ride of `he said/she said` between a teacher and his pupil. For fans of Anatomy of a Scandal and TVs Cheat and The Victim.
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