Описание: Super cute animal coloring book for adults, teens, girls, and boys. Features adorable baby animals such as kittens, bunnies, mice, chipmunks, as well as bears, hippos, owls, bats, and more.
Автор: Calder Alisa Название: Halloween Coloring Book: Halloween Adult Coloring Book ISBN: 1947243179 ISBN-13(EAN): 9781947243170 Издательство: Неизвестно Цена: 1646.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
In the FLO presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and performance, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including:
- Meal plans and recipes for each phase
- Charts for phase-specific exercises, work tasks, and relationship activities
- A daily planner that helps you align with your strengths in each phase
- A biohacking toolkit for navigating period problems and hormonal birth control
Alisa Vitti, functional nutrition and women's hormone expert, bestselling author of WomanCode, and founder of modern hormone healthcare company FLOliving.com, has been teaching women how to reclaim their rhythm for nearly twenty years and has witnessed the incredible rewards it offers--including losing stubborn weight, regaining energy, clearing skin, and minimizing PMS.
By getting In the FLO, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time.
With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.
Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren't the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.
Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
--ERIC HANDLER, founder of PositivelyPositive.com
Автор: Vitti Jim Название: Baseball in Hawai`i ISBN: 154022483X ISBN-13(EAN): 9781540224835 Издательство: Неизвестно Цена: 4413.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Vitti Antonio C., Tamburri Anthony Julian Название: Mediterranean Encounters and Clashes: Incontri e scontri mediterranei ISBN: 1599541718 ISBN-13(EAN): 9781599541716 Издательство: Неизвестно Рейтинг: Цена: 1782.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Columnist, freelance writer, and genuinely curious reporter Jim Walsh collects the encounters and adventures and lives that make a city hum-and make South Minneapolis what it is. The Minneapolis that he maps is a matter of heart, of urban life built on human connections: the everyday interactions, ordinary people, and quiet moments create an extraordinary picture of a city`s life.
Автор: Vitti Jim Название: Brooklyn Dodgers in Cuba ISBN: 1531648894 ISBN-13(EAN): 9781531648893 Издательство: Неизвестно Рейтинг: Цена: 4413.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Over a long period of time we were receiving demand from different customers and stakeholders requesting our help with analyzing actual levels of IT management practices in their companies and to provide an external, objective look at IT, compare it with other organizations and develop a management summary of our overall findings. While this seems like a straight forward request and is covered by many consulting service providers, we struggled to develop answers to some very simple questions which are crucial to the different management levels from CEO level to IT professionals delivering operational support to the end user. Key questions we were requested to answer: _ How good is our IT? _ How is the quality of our IT evolving? _ How do we compare with other IT departments in similar organizations? _ How do we align the perception of quality between the business and IT? _ Can you compare the quality and costs of our IT? There are many existing assessment approaches based on ISO/IEC, capability models, maturity models, structured surveys as well as there being many different benchmarking approaches that provide detailed analytical outputs. These are typically focused and targeted internally, providing largely internal benefits to a company`s IT organization, looking mostly at the presence of documentation and processes, but none of them providing a comprehensive and straight forward answer to address the simple yet fundamental question asked by management - HOW GOOD IS OUR IT? We believe that a simple question should have a simple answer.
Автор: Roth Alisa Название: Insane: America`s Criminal Treatment of Mental Illness ISBN: 1541646479 ISBN-13(EAN): 9781541646476 Издательство: Little Brown Рейтинг: Цена: 2275.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: An urgent expos? of the mental health crisis in our courts, jails, and prisons
Описание: Addiction to alcohol and drugs took away what mattered most in this mother's life and a future once promising and bright came to an abrupt halt as addiction forced her into seclusion. Desiring to escape the entrapment of her addiction, little did she know the road to sobriety would be full of dead ends and unexpected roadblocks. Though her addiction seemed inescapable, she would soon find that there was only one true way of escape-a way that would supply her with everlasting life. Before the deadly drop-off could do her in, her cry for help was heard and a valuable opportunity arose. God placed this woman in the perfect hands so she could learn to live again. Discovering her identity in Christ, she became anonymous no more. This is the inspiring, heart-felt story of one mother's faith-filled journey through addiction, recovery, and redemption.
Описание: Personal finance, money management, business & economics, credit reports, FICO scores, the cost of credit... each impacts our lifestyle and financial decisions, yet far too few Americans are aware of little-known secrets to our credit scoring system. Even fewer adults know it is easier than they imagine to effectively re-build credit, quickly and without a lot of pain-with the right help. Expert Alisa Glutz has a proven method to -color- credit; she is passionate to create a movement where people everywhere can take advantage of a fun, but effective approach, to repair bad credit that stems from life events such as identity theft, bankruptcies, personal financial upsets, and myriad unknowns that negatively impact vital financial opportunities. If you have ever wondered any of those things, then don't worry; you have come to the right place. Color My Credit will answer all your questions-and even some you don't know to ask Her new release, Color My Credit, is designed to enlighten readers; compiled with tips, insider secrets, and advice and action steps to help you repair your credit quickly and easily. It is the ultimate guide for readers drowning in the despair of bad credit. It is designed to remove the guilt and trauma associated with limited choices based on low credit scores, and transform your life forever. Glutz helps you make course corrections in spending, credit errors, debt ratios, etc.-all of which can ultimately help you save thousands of dollars in interest paid, interest rates, and myriad other financial choices that are all predicated by your credit score. Awareness equals choices. The information in Color My Credit is timely; we are coming out of a long seven-year stretch where people had little opportunity to modify their damaged scores. The author is bold in her assertions of what can happen next for you, if you but step into the arena, learn the credit laws that both protect and impact you, and take advantage of the changing tides that are occurring now. In addition to the print version of the book, readers are encouraged to download a complimentary workbook that includes sample credit reports, forms, templates, letter samples, and other helpful tools to participate in this great Color My Credit Movement This book is for you... if you have mediocre to downright bad credit-or, like many consumers-have no idea what is on your credit report because you are too afraid to look. It is for you if you want to better manage your credit to take advantage of better employment, reduced insurance costs, better pricing on banking and mortgage loans and more. This book is for you... if you have only an inkling of how the role credit plays in your financial life. Improved credit scores can open the doors for the best of everything financial. Color My Credit helps you put together and action plan not only for boosting your credit score, but learning exactly what steps are necessary to maintain it. The author answers many critical questions, such as how to request credit reports from the three nationwide reporting agencies, understanding why your score is low, and how to quickly recolor your credit score (FICO) picture ADVANCE PRAISE Credit... A subject we all know is important, but let's face it, how many of us actually want to know about and /or take the time to improve our credit score? Color My Credit by Alisa Glutz, lets us know that it can be done, one just needs to begin, take things step by step as outlined in her book and big things can and will happen. Whether it just be making a marked improvement in one's score all the way up to buying that dream home. The relationship of credit to one's overall, ongoing financial plan is so important. What's comforting is knowing that there is someone like Alisa that has the unique combination of knowledge, know-how, and desire to help others. Matthew C. Munn Registered Investment Advisor First Financial Equity Corporation
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
