Cognitive Behavioral Therapy for Social Anxiety Disorder, Hofmann, Stefan G.
Новое издание
Автор: Hofmann, Stefan G. (boston University, Massachusetts, Usa) Otto, Michael W. (boston University, Massachusetts, Usa) Название: Cognitive behavioral therapy for social anxiety disorder ISBN: 1138671436 ISBN-13(EAN): 9781138671430 Издательство: Taylor&Francis Цена: 5817.00 р. Наличие на складе: Есть у поставщикаПоставка под заказ. Описание: This revision of a highly regarded treatment manual presents an original treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies.
Автор: Fadem, Barbara Название: Brs Behavioral Science 8E (Int Ed) Pb ISBN: 1975152395 ISBN-13(EAN): 9781975152390 Издательство: Lippincott Williams & Wilkins Рейтинг: Цена: 5320.00 р. Наличие на складе: Поставка под заказ.
Описание: Offering current coverage of behavioral science, psychiatry, epidemiology, and related topics, BRS Behavioral Science, Eighth Edition, prepares students to rapidly recall key information on the mind-body relationship and confidently apply that knowledge on exams and in practice. The popular BRS format presents essential information in a succinct, streamlined approach preferred by today’s busy students, accompanied by hundreds of USMLE-style review questions with detailed answers and explanations to help strengthen students’ exam readiness.
This updated edition equips students with the latest clinical findings and perspectives in areas they’ll likely encounter on their exams, including up-to-date information on newly FDA-approved psychopharmacology agents, implications of the Affordable Care Act and other healthcare legislation, current neuroimaging techniques, newly identified substances of abuse, and contemporary examples of vital statistics such as birth rate, infant mortality rate, and more.
Updated content details the latest developments in psychopharmacology, United States healthcare legislation, biological assessment of patients with psychiatric symptoms, and substance-related disorders to ready students for commonly tested topics.
Convenient outline format makes exam preparation easy and efficient.
Chapters reflect the full range of behavioral science—from growth and development through assessment, specific disorders, therapies, legal and ethical issues—and conform to the latest psychiatric classification system, DSM-5.
Chapter-opening Typical Board Questions (TBQs) provide clinical context and familiarize students with how subjects are tested on the USMLE.
More than 600 multiple-choice, USMLE-style questions—including many new and updated questions—bolster students’ test-taking confidence and reinforce understanding with detailed explanations.
End-of-book Comprehensive Exam with answers and detailed explanations also now includes cross-references back to the text for remediation.
Описание: You Are About To Learn How To Deal With Anxiety, Stress And Depression Effectively, Boost Your Self-Esteem And Rewire Your Brain For Greater Success
Owing to the stressful nature of today's life, many people are struggling with such problems like stress, anxiety, depression, low self-esteem, negative thinking, fear, worry and many related problems.
What's sad is that we've so much gotten used to using medication for everything that we've not discovered the full power of natural remedies like cognitive behavioral therapy in bringing about the much needed change. Cognitive behavioral therapy has been found to be just as effective as medication and is better because it has no side effects and doesn't create reliance.
What comes to mind at the mention cognitive behavioral therapy?
Most people think of some technical technique only used by therapists. Actually, quite a number of people shy away from this amazing form of therapy.
While cognitive behavioral therapy is a technical psychotherapy tool, you can actually learn to use it to deal with various issues that you may be going through. CBT is based on the assumption that most problems stem from our way of thinking and that you can intentionally shift your way of thinking. It entails identifying problematic behaviors and thoughts and replacing these with healthier responses.
CBT has been found to be very effective in treating anxiety, stress and depression (50-75% effective). It is also great at boosting your self-esteem as well as helping you change the way you think for greater success.
So, how then can you use cognitive behavioral therapy to deal with stress and anxiety?
How can you apply CBT to rewire your brain?
How can you use CBT to become a critical thinker?
How can you boost your self-confidence and self-esteem using CBT?
All these and more questions will be answered in this 4 in 1 bundle.
Here is what you will learn:
What Cognitive Behavioral Therapy is
A deeper understanding of anxiety and its symptoms
How to use Cognitive Behavioral Therapy for anxiety relief
What critical thinking is
How to change your way of thinking by applying CBT
How to become a critical thinker by using CBT
The possibility of rewiring your brain and changing how you think
How to rewire your brain by using CBT
What self-esteem is
Why having a high self-esteem is important in today's society
How to boost your self-esteem and self-confidence by using effective CBT techniques
And so much more
The book breaks down complex concepts into easy to understand and follow form that will help you to start taking action right away
If you would love how to change your mind to overcome anxiety and depression, become self-confident, and think critically...Scroll up to the top of this page and click Buy Now to get started
Описание: You Are About To Learn How To Deal With Anxiety, Stress And Depression Effectively, Boost Your Self-Esteem And Rewire Your Brain For Greater Success
Owing to the stressful nature of today's life, many people are struggling with such problems like stress, anxiety, depression, low self-esteem, negative thinking, fear, worry and many related problems.
What's sad is that we've so much gotten used to using medication for everything that we've not discovered the full power of natural remedies like cognitive behavioral therapy in bringing about the much needed change. Cognitive behavioral therapy has been found to be just as effective as medication and is better because it has no side effects and doesn't create reliance.
What comes to mind at the mention cognitive behavioral therapy?
Most people think of some technical technique only used by therapists. Actually, quite a number of people shy away from this amazing form of therapy.
While cognitive behavioral therapy is a technical psychotherapy tool, you can actually learn to use it to deal with various issues that you may be going through. CBT is based on the assumption that most problems stem from our way of thinking and that you can intentionally shift your way of thinking. It entails identifying problematic behaviors and thoughts and replacing these with healthier responses.
CBT has been found to be very effective in treating anxiety, stress and depression (50-75% effective). It is also great at boosting your self-esteem as well as helping you change the way you think for greater success.
So, how then can you use cognitive behavioral therapy to deal with stress and anxiety?
How can you apply CBT to rewire your brain?
How can you use CBT to become a critical thinker?
How can you boost your self-confidence and self-esteem using CBT?
All these and more questions will be answered in this 4 in 1 bundle.
Here is what you will learn:
What Cognitive Behavioral Therapy is
A deeper understanding of anxiety and its symptoms
How to use Cognitive Behavioral Therapy for anxiety relief
What critical thinking is
How to change your way of thinking by applying CBT
How to become a critical thinker by using CBT
The possibility of rewiring your brain and changing how you think
How to rewire your brain by using CBT
What self-esteem is
Why having a high self-esteem is important in today's society
How to boost your self-esteem and self-confidence by using effective CBT techniques
And so much more
The book breaks down complex concepts into easy to understand and follow form that will help you to start taking action right away
If you would love how to change your mind to overcome anxiety and depression, become self-confident, and think critically...Scroll up to the top of this page and click Buy Now to get started
Автор: Hofmann, Stefan G. (boston University, Massachusetts, Usa) Otto, Michael W. (boston University, Massachusetts, Usa) Название: Cognitive behavioral therapy for social anxiety disorder ISBN: 1138671428 ISBN-13(EAN): 9781138671423 Издательство: Taylor&Francis Рейтинг: Цена: 20671.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This revision of a highly regarded treatment manual presents an original treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies.
Описание: Cognitive Behavioral Treatment for Generalized Anxiety Disorder, 2nd ed, includes a detailed description of the assessment and step-by-step IU treatment of GAD and includes many handouts, worksheets, and examples of therapist-client dialogue.
Описание: Cognitive Behavioral Treatment for Generalized Anxiety Disorder, 2nd ed, includes a detailed description of the assessment and step-by-step IU treatment of GAD and includes many handouts, worksheets, and examples of therapist-client dialogue.
Описание: 50% OFF only for Bookstores, NOW at $34.98 instead of $38.98
The book Cognitive Behavioral Therapy discusses the importance of Cognitive Behavioral Therapy, how it can be carried out and what are the various beneficial techniques that help in overcoming Psychological disorders through Cognitive behavioral therapy.
The book also explains various psychological disorders and the role of cognitive-behavioral therapy in their treatment. The overall root cause of every psychological disorder turned out to be depression and anxiety. A depressed person can have negative thoughts, less confidence, mood swings, insomnia, eating disorders and headaches. Dealing with depression becomes of primary importance, therefore, letting the therapist to cater all other mental and psychological illnesses. Cognitive Behavioral Therapy is a savior against a plethora of mental illnesses. It is considered 1st line of treatment for many disorders, as no matter what, the medication taken for psychological treatments predisposes the patients to many side effects.
In this book you will get to know:
- What is CBT?
- What is the Importance of CBT in Psychotherapy?
- What mental illnesses does CBT helps in treating?
- Depression, its signs and symptoms.
- Disorders that result as a consequence of depression and anxiety and the Role of CBT in their treatment.
This guide has all the basic information about Cognitive Behavioral Therapy
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Your thoughts make you or break you. How you see yourself and the world shapes your entire life.
Cognitive Behavioral Therapy (CBT) It's a simple but brilliant approach that will show you exactly how your thoughts rule your life.
CBT is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.
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Описание: You Are About To Learn How To Deal With Anxiety, Stress And Depression Effectively, Boost Your Self-Esteem And Rewire Your Brain For Greater Success
Owing to the stressful nature of today's life, many people are struggling with such problems like stress, anxiety, depression, low self-esteem, negative thinking, fear, worry and many related problems.
What's sad is that we've so much gotten used to using medication for everything that we've not discovered the full power of natural remedies like cognitive behavioral therapy in bringing about the much needed change. Cognitive behavioral therapy has been found to be just as effective as medication and is better because it has no side effects and doesn't create reliance.
What comes to mind at the mention cognitive behavioral therapy?
Most people think of some technical technique only used by therapists. Actually, quite a number of people shy away from this amazing form of therapy.
While cognitive behavioral therapy is a technical psychotherapy tool, you can actually learn to use it to deal with various issues that you may be going through. CBT is based on the assumption that most problems stem from our way of thinking and that you can intentionally shift your way of thinking. It entails identifying problematic behaviors and thoughts and replacing these with healthier responses.
CBT has been found to be very effective in treating anxiety, stress and depression (50-75% effective). It is also great at boosting your self-esteem as well as helping you change the way you think for greater success.
So, how then can you use cognitive behavioral therapy to deal with stress and anxiety?
How can you apply CBT to rewire your brain?
How can you use CBT to become a critical thinker?
How can you boost your self-confidence and self-esteem using CBT?
All these and more questions will be answered in this 4 in 1 bundle.
Here is what you will learn:
What Cognitive Behavioral Therapy is
A deeper understanding of anxiety and its symptoms
How to use Cognitive Behavioral Therapy for anxiety relief
What critical thinking is
How to change your way of thinking by applying CBT
How to become a critical thinker by using CBT
The possibility of rewiring your brain and changing how you think
How to rewire your brain by using CBT
What self-esteem is
Why having a high self-esteem is important in today's society
How to boost your self-esteem and self-confidence by using effective CBT techniques
And so much more
The book breaks down complex concepts into easy to understand and follow form that will help you to start taking action right away
If you would love how to change your mind to overcome anxiety and depression, become self-confident, and think critically...Scroll up to the top of this page and click Buy Now to get started
Автор: Franks Rebeca Название: Cognitive Behavioral Therapy - CBT: The Basics and Beyond ISBN: 1519745117 ISBN-13(EAN): 9781519745118 Издательство: Неизвестно Цена: 1723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Cognitive-behavioral therapy (CBT) is an evidence-based treatment option that was developed through decades of research and psychological concepts. When dealing with conditions such as anxiety and depression, CBT is one of the most effective treatments available. For those that suffer from mild anxiety, many successfully recover without the need for any medication based on the direct and focused nature of CBT. Although it is a great option for those that suffer from these specific conditions, CBT is not limited. It can successfully address issues regarding self-esteem, addiction, eating disorders, chronic pain, and so many other psychologically-based conditions and disorders. By reading this book, you'll better understand the basics of CBT, the history behind CBT, various methods, criticisms, and so much more. This book displays ways in which individuals learn to think about an issue through new and healthier thought patterns. In turn, problematic behaviors are addressed which are brought on by these distressing thought patterns. You will learn how the following steps positively impact those that take part in this well-respected therapy: Identify the issues or conditions that are causing problems.
Become aware of how one feels based on their emotions and beliefs regarding specific problems.
Negative or distorted beliefs are identified so that individuals can recognize destructive thought patterns, understanding how these beliefs are contributing to one's destructive behaviors.
Individuals then challenge these thought processes, changing their behaviors through various methods.
Although CBT may not cure all conditions or make unpleasant situations disappear, it does provide individuals with the power to face their thoughts and behaviors in a healthier, more balanced way. Skills learned in therapy are meant to assist an individual long-term, as they continually improve. Offered through a variety of methods and forms, CBT is one of the most respected and recommended therapies offered today. Through this book, you will better understand CBT and how it has helped millions recover from a wide range of disorders and conditions, providing a more positive future and improving their overall well-being.
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