Does constant pain make your life seem unbearable? Do you wish you could just feel normal again?
Whether you want to (1) all naturally reduce your pain levels, (2) free yourself from harmful and addictive pain killers, or (3) prevent pain from occurring in the first place, this book will teach you everything you need to know.
You don't have to let pain ruin your life.
No one likes being in pain. Whether you are suffering from a short-term injury or living with chronic pain, there is no need to let it overrun your life. Some pain can be relieved fairly quickly, while other strategies will take days to show results, but the important thing to remember is that your pain can be eliminated. I have included the best results of my research and my personal experience to give you practical strategies that work to significantly reduce pain and in many cases totally wipe it out. Don't let the pain you're experiencing cause you to miss out on the greatest years of your life.
Heal chronic pain without surgery or expensive medications.
While I detail the major modern medical methods used to treat chronic pain, they are never my first choice. For one thing, they can be incredibly expensive. Most of the natural methods I describe in this book cost nothing near what you would pay for medical procedures or pain prescriptions. Neither does this book have the side-effects nor the dangers of traditional medicine. Yet, these natural methods can be every bit as effective in removing your pain and healing the causes behind it. Discover the best-kept secrets on how to reduce, remove, and prevent pain.
An ounce of prevention.
Stop pain before it begins We tend to to think about pain until it starts up, but I'm talking about strategies you can employ to minimize the opportunity for pain to crop up in the first place. The healthier your entire body is, the less prone you will be to injury and the better you will be able to handle the stresses and strains of life. In addition to nutritional guidance, I have included information on a few key stretches and physical activities that can keep your body in a state of supple resilience that will serve you well when unexpected dangers appear.
Fight back against an invisible enemy.
It can be hard for people to understand your pain, even among your friends, if they can't see a cast on your arm or a limp in your step. Yet, that's the nature of chronic pain. Your pain is very real and the damage it does to your nervous system, not to mention your psyche, can be devastating. That's why it's essential to deal with your pain early on, before it can cause irreparable harm.
What will you learn about pain management?
The different types of pain and their causes.
How to use good posture to prevent pain.
The best all-natural pain treatments.
Modern medical breakthroughs for pain relief.
Exercises and stretches to reduce and prevent pain.
You Will Also Discover:
Dietary secrets that can help you reduce pain.
Products that effectively combat pain.
Mental strategies for managing pain.
The best nutritional supplements for combating pain.
Eliminate your pain and regain control of your life.
Start truly living again: Buy It Now
Автор: Stimmel, Barry Название: Pain and Its Relief Without Addiction ISBN: 1560249064 ISBN-13(EAN): 9781560249061 Издательство: Taylor&Francis Рейтинг: Цена: 10717.00 р. Наличие на складе: Нет в наличии.
Автор: Carolyn A. Fairbanks; Thomas J. Martin, Ph.D. Название: Neurobiological Studies of Addiction in Chronic Pain States ISBN: 1493951831 ISBN-13(EAN): 9781493951833 Издательство: Springer Рейтинг: Цена: 14365.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Using rodent models, this volume explores the basic neurobiology of the relationship among chronic pain, opioid pharmacology, and addiction.
Автор: Carolyn A. Fairbanks; Thomas J. Martin, Ph.D. Название: Neurobiological Studies of Addiction in Chronic Pain States ISBN: 1493918559 ISBN-13(EAN): 9781493918553 Издательство: Springer Рейтинг: Цена: 18167.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Using rodent models, this volume explores the basic neurobiology of the relationship among chronic pain, opioid pharmacology, and addiction.
Автор: Murphy Jennifer L., Rafie Samantha Название: Chronic Pain and Opioid Management: Strategies for Integrated Treatment ISBN: 1433832569 ISBN-13(EAN): 9781433832567 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 8024.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book presents an integrated approach for concurrently treating chronic pain and opioid use. Many patients who suffer from chronic pain are also managing opioid medications. Because this population often requires a higher level of care, it is critical for providers to address pain and opioid management together. This book presents an integrated healthcare team approach that helps patients manage opioid use in a structured, safe, and supportive environment while also exploring all of the factors that impact the patients amp rsquo pain experience. This whole-person approach to care allows for cross-cutting strategies to be applied and maximizes the reduction of suffering. The behavioral treatment strategies in this book can help providers assist patients who are struggling with chronic pain and have relied on opioids at one point. This includes individuals that are considering de-prescribing, are in the process of opioid tapering, have recently discontinued from opioids, or are currently using opioids effectively for pain. Combining expert clinical guidance with the latest research and practical case examples, the book helps practitioners across healthcare disciplines understand their patients, improve rapport and engagement, and implement treatment strategies to help patients live their best lives.
Автор: Giorgio Capogna Название: Epidural Labor Analgesia ISBN: 331937673X ISBN-13(EAN): 9783319376738 Издательство: Springer Рейтинг: Цена: 12577.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book offers an in-depth examination of labor pain and analgesia with the aim of promoting natural childbirth without pain. Importantly, emphasis is placed on a holistic approach, detailed attention being paid to the humanization of childbirth and behavioral aspects in addition to evidence-based medicine.
Описание: Imagery for Pain Relief, the first book of its kind, familiarizes the reader with basic scientific information about pain and mental imagery and shows why imagery is a valuable tool for pain management. Scientifically grounded and easy-to-read, it provides readers with a wealth of practical information, including imagery techniques that have been successfully used in the past. This is a useful text not only for physicians and clinical psychologists, but also for counselors, social workers, nurses, and graduate students in all health related fields, including sports medicine.
We've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there's nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better.
Here's the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It's caused by the way we use our bodies every day--the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
The Pain Relief Secret explores the fascinating science of pain, and instructs readers in Clinical Somatics, a method of neuromuscular education that relieves chronic muscle tightness, restores natural posture and movement, and eliminates pain--all without medication or surgery. Students of Clinical Somatics have healed from chronic back pain, joint and nerve pain, scoliosis, and many other common pain conditions--all without medication or surgery.
Best of all, Clinical Somatics puts the power in your hands. You don't need special training or expensive repeat visits to a physical therapist. Clinical Somatics exercises are practiced on your own and in your very own home.
This is The Pain Relief Secret--your key to taking back your body from a lifetime of pain.
This book is great for anyone who has tried chiropractic treatments, naturopathy, yoga, physiotherapy, or massage therapy and still experiences chronic pain.
You will love this book if you are interested in:
Yoga, Pilates, massage, or meditation
Natural healing
Curing sciatica, TMJ, iliopsoas syndrome, carpal tunnel syndrome, osteoarthritis pain, and other common pain conditions
Lower back pain relief
CARS (Controlled Articular Rotations) or FRC (Functional Range Conditioning)
Автор: Hilgard Ernest R., Hilgard Josephine R. Название: Hypnosis in the Relief of Pain ISBN: 1138135763 ISBN-13(EAN): 9781138135765 Издательство: Taylor&Francis Рейтинг: Цена: 17609.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Written by a psychologist and a psychiatrist noted for their expertise as both practitioners and researchers, the book illustrates how hypnosis can significantly alleviate the pain of childbirth, medical or dental surgery, burns or other accidental injuries, cancer, and chronic syndromes.
Автор: F. de Conno Название: Cancer Pain Relief ISBN: 0792335902 ISBN-13(EAN): 9780792335900 Издательство: Springer Рейтинг: Цена: 12157.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Pain in oncology, and especially in patients with advanced disease, is an essential issue which cannot be overlooked. Today, pain is worldwide recognised as a very complex symptom which includes different aspects such as somatic, spiritual, social and psychological pain. Pain - definitions, classification and pain.
Автор: F. Michael Gloth, III Название: Handbook of Pain Relief in Older Adults ISBN: 1617797227 ISBN-13(EAN): 9781617797224 Издательство: Springer Рейтинг: Цена: 21661.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Expanding on the first edition with a number of timely new features, this practical handbook includes the revised recommendations from the American Geriatrics Society on prescribing as well as covering concepts such as prescription synergy in more detail.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
