Pain Management: Ultimate Pain Relief Guide: Discover the Best Strategies for Dealing with & Overcoming Pain, McCloud Ace
Автор: Mccloud, Scott Название: Making comics ISBN: 0060780940 ISBN-13(EAN): 9780060780944 Издательство: HarperCollins USA Рейтинг: Цена: 2925.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Magnificent The best how-to manual ever published. -- Kevin Kelly, Cool Tools
The renowned author of Understanding Comics offers brilliant instruction on how to actually create this widely beloved art form.
Scott McCloud tore down the wall between high and low culture in 1993 with Understanding Comics, a massive comic book about comics, linking the medium to such diverse fields as media theory, movie criticism, and web design. In Reinventing Comics, McCloud took this to the next level, charting twelve different revolutions in how comics are generated, read, and perceived today. Now, in Making Comics, McCloud focuses his analysis on the art form itself, exploring the creation of comics, from the broadest principles to the sharpest details (like how to accentuate a character's facial muscles in order to form the emotion of disgust rather than the emotion of surprise.) And he does all of it in his inimitable voice and through his cartoon stand-in narrator, mixing dry humor and legitimate instruction. McCloud shows his reader how to master the human condition through word and image in a brilliantly minimalistic way. Both comic book devotees and the uninitiated will marvel at this journey into a once-underappreciated art form.
Are you tired of losing? Do you wish you knew what to do in those critical situations?
Whether you want to (1) blow the competition out of the water, (2) boost your confidence, or just (3) start winning more often, this book will get you there.
Do you find it hard to think of yourself as a winner?
Even successful athletes can struggle with blows to their self-confidence. Learn proven strategies that can help you confidently make the right decisions when it counts
Develop winning habits that are proven to succeed.
Discover the empowering force of good habits, proper training and positive affirmations to compete well when the time comes.
Fuel your competitive passion.
Organize your life for peak competitive performance . Learn how to identify and remove negative influences and replace them with positive alternatives. Discover how to eliminate negative self talk and program your mind to expect success.
What Will You Learn About Competitive Strategies?
How to be calm and relaxed in key situations.
How to use the excitement of competition to help you perform better.
Powerful mental strategies for keeping your head in the game at all times.
The proper way to use goal-setting.
How to model the tactics of the experts.
You Will Also Discover:
The key strategies that all winners have in common.
How to compete effectively under all types of different circumstances.
How to train properly for competition.
How to make a masterful plan of action for peak performance success.
Are you ready to start feeling the joy of victory on a consistent basis?
In the following pages you will learn how to identify and remove hindrances that may stand in your way and how to stride into each challenge with confidence and a strong desire to compete at your highest level.
Increase your winning percentages
Give yourself the competitive advantage: Buy It Now
Are you at the end of your rope? Are you sick of always being tired? Do you wish you could just "be yourself" again?
Whether you want to (1) have more energy, (2) recover faster from times of exhaustion, or (3) successfully end your suffering from chronic fatigue syndrome, then this is the book for you
Your life doesn't have to be an unending torture.
Most people feel fatigued over long periods of time at some point in their life, but they often let it go untreated. When left untreated, fatigue can have terrible long-lasting effects on your life. It can ruin relationships, your job and your enjoyment of life. The most difficult diagnosis to combat is chronic fatigue syndrome, which can truly make life miserable. The good news is that there are lots of all natural treatments and strategies available to combat fatigue and restore the joy and energy to your life In this book you will find some of the best strategies currently available to get you feeling energized again.
Defeat the things that increase your fatigue.
When many people are feeling tired they instinctively go for sugar and caffeine, however this can actually cause more harm than good on our physical and mental systems. I have identified more than a dozen common sources that can feed into our tiredness. While many causes can be fairly simply treated and removed, others are more long-lasting and will require additional strategic steps to return you to an energetic lifestyle.
Discover how to beat fatigue and fill your life with abundant energy
While many think the only way to enjoy abundant energy is to either become young again or to drink endless cups of coffee, both are far from the truth. This book covers proven, natural, and easy-to-follow strategies to remove energy drains and healthfully increase your energy levels.
Restore the passion to your life.
In this book I have provided highly practical strategies that you can use to make a customized plan based on your own personal needs. This plan will give you a step by step road map to build up your life force once again. In addition, you will be learning about advanced health and nutrition along with gentle physical activities that will get your metabolism going strong again. You will also discover simple things you can do to restore both your mind and your spirit so that you can start fighting back again. Fatigue often leaves one in a mental and spiritual fog; when you nurture and restore these parts of yourself, you will be laying a foundation for your physical recovery as well.
What will you learn about overcoming chronic fatigue?
How to tell if you have chronic fatigue syndrome.
Mental strategies for getting your head in the game.
Why caffeine is not the solution and what to replace it with.
The best all-natural ways to combat fatigue.
Mental and spiritual techniques for overcoming fatigue.
You Will Also Discover:
How to beat chronic fatigue syndrome.
The best energy-boosting strategies, supplements and activities.
Practical considerations for temporarily accommodating your limitations as you recover.
How to create a personalized action plan for living a super-charged energy-filled life.
Are you tired of doing things the hard way? Would you like to save time and money?
Whether you want to (1) discover incredible household hacks, (2) save time and money, or (3)optimize and organize your home environment the right way, then this is the book for you
The best hacks and tips for cleaning and organizing your home
Hacks are wonderful shortcuts and clever tricks that make it much easier to live your life. These household hacks are innovative solutions to many of the problems you may face on a regular basis. This book covers all kinds of hacks that can make your home a better place to live in and enjoy with friends. The tips in this book are easy to implement and give powerful results. The cleaning solutions and household management tips are designed to help you clean and manage your home efficiently, all the while saving money, avoiding allergic triggers, and minimizing your damage to the environment.
Rediscover joy in your environment.
You may be shocked to learn about all the negative side effects associated with a disorganized and disorderly life. Being chronically disorganized can affect your relationships and your mental well-being, as well as your physical health In this book you will discover what you can do to put everything in its proper place so that you can have peace of mind and function on a happier and healthier level of existence. Once your home is optimize and organized, be prepared to enjoy a life in which you are in charge and in control of your surroundings and environment
Rid your house of toxic chemicals and clean just as effectively with natural methods.
In this book we will go over key areas of your home which you can easily clean, optimize, and organize. In the opening chapter on the kitchen, you will gain key tips for fighting grease, cleaning dishes, and killing germs, for starters. I also go over easy bathroom cleaning strategies that destroy germs, and give you great hacks for non-fogging mirrors, toilet cleaners that rock, and how a commonly used item from the laundry room can make your glass shower doors sparkle
The best household hacks in modern history.
Take the incredible knowledge of all those who have come before you and use it to make your life better Don't settle for toxic store-bought cleaning products, unorganized methods of storage, and spending all kinds of money on things you don't really need. Throughout this book are incredible hacks for simplifying your life, maximizing your money, building a safe environment for children, and creating an inviting ambiance for both yourself and your guests. You will also be treated to key tips - from my highly successful book on sleep - for making your bedroom an oasis of calm and restorative rest.
What Household Hacks Will You Learn?
Effective cleaning solutions you can easily make on your own.
Simple ways to save time and money.
How to keep your bathrooms sparkling clean.
How to easily clean nasty stains and get rid of bad odors.
How to reduce allergens and make your home a safe and inviting place for all.
Are you tired of being weak, fat and having low energy? Do you wonder why you don't feel good despite having the resources of the world at your fingertips?
Whether you want to (1) lose weight, (2) have more energy, or (3) have a strong body and mind, this book will get you there.
Stop functioning like you have grown old before your time
They say that age is just a number; I'm here to tell you that you don't need to look or feel your age. The better you learn how to treat your body and your mind, the more invigorated you can look and feel. My purpose in writing this book is to give you the proven tools for vibrant living that can last you for the rest of your life
Boost your chances of living to a ripe old age while enjoying life in the process
In this book you will discover the best strategies available to eat healthily, increase your strength, exercise intelligently and naturally boost your energy levels You can attain a higher level of health and fitness. Don't settle for the ordinary humdrum existence that massive corporations have lured you into with their unhealthy foods. Use the strategies pro athletes adopt to dramatically increase their health and overall well-being. This book includes proven, natural, and easy-to-follow strategies that can easily increase the level of your health Stop just wishing you could have greater health and vitality and start doing what really works to live a life full of energy and vibrant good health
Prepare your body and mind for peak performance.
Whatever your level of health, you can begin today to improve it. Learn to give your body the foods it needs in order to heal itself and hand you enough energy to sail through your days with enthusiasm and vigor. What you eat isn't a diet as much as it is a lifestyle. I will explain how specific foods can benefit specific parts of your body, and how they can help shape your mind. I will also detail specific strategies you can use to boost your mental health, think clearly, and get plenty done in a single day.
Eat to prevent obesity.
With America poised to see half its population labelled as obese before the end of the century, and this problem prevalent in many other countries around the world, it is vital that we do what we can to break free of this unhealthy cycle. If you incrementally introduce the simple lifestyle changes I am providing, you can boost your health while promoting a healthy body weight. I have included key strategies you can easily apply to your life in order to start thriving.
What Will You Learn About Health?
The best foods to eat for healthy living.
The benefits of following a Mediterranean diet.
Cardiovascular exercises and physical training strategies.
The best all-natural energy-boosting supplements.
Strength training exercises and workouts, described in detail.
You Will Also Discover:
A practical guide to the best health principles of all time that you can apply to your life.
How to customize a nutritional plan to meet your body's needs.
Ways you can utilize your thinking to boost your physical and mental health.
How to put everything together so that you can live a super-charged and healthy life.
Would you love to have delicious and healthy meals with little effort?
Whether you want to (1) discover 100 of the best crockpot recipes of all time, (2) create delicious meals with little effort, or (3) save time and money, then this is the recipe book for you
The Best Crockpot Cooking Recipes
This Crockpot Recipe Guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even mouthwatering desert dishes. There are 100 recipes that you can put in your crockpot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crockpot recipes are not only easy and quick, but they are extraordinarily tasty.
Cook for tenderness and flavor.
The secret behind the marvel of slow-cooked meals is the sustained low temperature and the sealed environment. Because the temperature is low and the cooking time is extended, even the toughest cuts of meat are effectively broken down to the point that they melt in your mouth. The closed cooking environment traps all the flavor and moisture, infusing tasty juices throughout the dish. When done correctly, everything you cook in a crockpot will be very good.
Delicious recipes for breakfast, lunch and dinner.
In this book you will find all kinds of recipes including those that you can start in the morning or overnight and eat in about 8 hours. There are also recipes that only take a few hours to cook in a crockpot. Make main dishes like meatloaf, pot roast or lamb chops. Cook a whole chicken or opt for some elegant cranberry glazed chicken or Chinese Cashew Chicken. Pork roast, pork chops and maple glazed ham are a breeze in a slow cooker. Whip up some seafood including crab legs, tuna noodle casserole and a Louisiana seafood gumbo in.
Soup, stew, and vegetarian recipes.
This recipe book also has a plethora of soups and stew recipes including chicken noodle, beef stew, French onion soup and Irish stew that will keep your family coming back for more. Pasta can be made in slow cookers and you will find Alfredo and tomato recipes including lasagna and ravioli. If you aren't a meat eater, do not despair. There is a complete vegetarian section using beans, quinoa and couscous to make luscious main dishes that also serve as side dishes for those who do eat meat including Bolonaise of Cauliflower and Mushroom Stroganoff.
Delicious deserts
Did you know you can make desserts and sweets in a crockpot? You will have that ability to make cakes, cheesecake, apple crisp, nut clusters and more with the recipes in this book.
Here Is A Preview Of The Recipes You'll Discover...
Recipes for beef and lamb.
Sumptuous breakfast and lunch meals.
Delicious seafood dishes.
Chicken and pork recipes.
Mouthwatering recipes for soups and Stews.
Healthy vegetarian recipes.
Perfect pasta recipes.
The best dinner recipes.
Delicious desert recipes.
Start eating like royalty while saving time and money
Would you love to be free from the terrible effects of smoking?
Whether you want to (1) find a way to quit that works, (2) save money, or (3) stop poisoning yourself and get healthy again, this book will teach you everything you need to know.
Kick the nicotine habit for good
Good things happen when you quit smoking. Discover all the benefits of a nicotine-free lifestyle. Learn how to quit smoking using the best natural and medical methods available today The contents of this book will give you all the tools you need to help you quit smoking quickly, easily, cheaply, and forever, so that you can live the happy, healthy, smoke-free life you've dreamed of and truly deserve
Break the addiction once and for all.
Whether you've only been smoking for a couple of months or smoking has dominated your life for many years, you have firsthand knowledge that nicotine is one of the most addictive substances known to mankind. Thanks to the millions of dollars spent by big tobacco companies, many people are now "hooked" on the stuff. But you can break free. I've written this book to give you the tools many people before you have used to successfully disentangle themselves from the clutches of this powerful addiction.
Prepare to succeed.
There are several key actions to take before you quit that can help ensure your success. These are often overlooked, but can make the difference between success and failure. This is one instance where advance planning can make all the difference in the world. Discover easy-to-follow instructions that will set you up for a successful smoke-free life.
Replacement Theory
One of the most powerful ways to weaken the hold of a powerful habit is to replace it with something else. Learn how to discover your ideal smoking replacement. Follow simple instructions for replacing your smoke-time with something that will infuse you with life instead of smoke, poison, and nicotine.
What Will You Discover About Quitting Smoking?
The top recommended methods to quit smoking, successfully and naturally.
What the chemicals in cigarettes are doing to slowly destroy your body.
The one thing most people forget to do when they quit smoking.
Modern medical methods to help you quit smoking.
All-natural methods to help you quit smoking.
You Will Also Learn:
Healthy lifestyle choices to help you quit smoking forever.
Ways to repair your body from the damage of cigarette smoking.
Exactly what you need to do to quit for good.
The wonderful ways your body can restore itself after you stop smoking.
A smoke-free life full of joy awaits.
Get the tools to succeed: Buy It Now
Автор: Mccloud, Scott Название: Reinventing comics ISBN: 0060953500 ISBN-13(EAN): 9780060953508 Издательство: HarperCollins USA Рейтинг: Цена: 2716.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The renowned author of Understanding Comics takes a fascinating look at how imagination and technology are revolutionizing comics.
Would you like to know how to conquer acne once and for all?
Whether you want to (1) get rid of embarrassing acne, (2) discover the best treatments that works for you, or (3) learn how to prevent future outbreaks , this book will teach you everything you need to know.
Learn what causes acne and how to stop it from appearing.
Discover the many causes behind acne outbreaks so that you will know what not to do and what to avoid. Learn to avoid common mistakes people make when treating acne and discover practical, easy-to-implement strategies that work great. Start doing what works today to lay the foundation for acne-free living
Solutions and Treatments for Acne that Really Work
This book will help you get rid of even the most severe cases of acne, so that you can have clear, smooth, healthy skin Take the mystery and pain out of acne and start fighting it like a pro. From all-natural methods proven to work effectively to the best solutions of modern medicine, this book tells you exactly what you can to do to take care of your acne problems for good
Discover the best all natural cures.
While modern medicine has provided advanced treatment, especially for cases of deep scarring, Nature has provided us with powerful treatments that are readily available. They can be highly effective at treating acne, repairing your skin, and preventing future outbreaks. I have included simple remedies that have helped me, along with strategies that have been the most helpful to the most people.
What Will You Discover About Acne?
The causes of acne and how to avoid them.
How to prevent acne breakouts.
The best all-natural ways to treat acne.
Modern medical breakthroughs for treating acne.
The best foods to eat for acne control.
You Will Also Learn:
How to identify and avoid foods that are known to cause acne outbreaks.
Healthy recipes that help with clear skin.
How to make your own facial masks to restore your skin.
Simple lifestyle choices that promote healthy skin.
Clear up troublesome acne now and prevent it from coming back
Reclaim your radiant face: Buy It Now
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