Quit Smoking: Stop Smoking Now Quickly and Easily: The Best All Natural and Modern Methods to Quit Smoking, McCloud Ace
Автор: Mccloud, Scott Название: Making comics ISBN: 0060780940 ISBN-13(EAN): 9780060780944 Издательство: HarperCollins USA Рейтинг: Цена: 2925.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Magnificent The best how-to manual ever published. -- Kevin Kelly, Cool Tools
The renowned author of Understanding Comics offers brilliant instruction on how to actually create this widely beloved art form.
Scott McCloud tore down the wall between high and low culture in 1993 with Understanding Comics, a massive comic book about comics, linking the medium to such diverse fields as media theory, movie criticism, and web design. In Reinventing Comics, McCloud took this to the next level, charting twelve different revolutions in how comics are generated, read, and perceived today. Now, in Making Comics, McCloud focuses his analysis on the art form itself, exploring the creation of comics, from the broadest principles to the sharpest details (like how to accentuate a character's facial muscles in order to form the emotion of disgust rather than the emotion of surprise.) And he does all of it in his inimitable voice and through his cartoon stand-in narrator, mixing dry humor and legitimate instruction. McCloud shows his reader how to master the human condition through word and image in a brilliantly minimalistic way. Both comic book devotees and the uninitiated will marvel at this journey into a once-underappreciated art form.
Автор: Mccloud, Scott Название: Reinventing comics ISBN: 0060953500 ISBN-13(EAN): 9780060953508 Издательство: HarperCollins USA Рейтинг: Цена: 2716.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The renowned author of Understanding Comics takes a fascinating look at how imagination and technology are revolutionizing comics.
Are you at the end of your rope? Are you sick of always being tired? Do you wish you could just "be yourself" again?
Whether you want to (1) have more energy, (2) recover faster from times of exhaustion, or (3) successfully end your suffering from chronic fatigue syndrome, then this is the book for you
Your life doesn't have to be an unending torture.
Most people feel fatigued over long periods of time at some point in their life, but they often let it go untreated. When left untreated, fatigue can have terrible long-lasting effects on your life. It can ruin relationships, your job and your enjoyment of life. The most difficult diagnosis to combat is chronic fatigue syndrome, which can truly make life miserable. The good news is that there are lots of all natural treatments and strategies available to combat fatigue and restore the joy and energy to your life In this book you will find some of the best strategies currently available to get you feeling energized again.
Defeat the things that increase your fatigue.
When many people are feeling tired they instinctively go for sugar and caffeine, however this can actually cause more harm than good on our physical and mental systems. I have identified more than a dozen common sources that can feed into our tiredness. While many causes can be fairly simply treated and removed, others are more long-lasting and will require additional strategic steps to return you to an energetic lifestyle.
Discover how to beat fatigue and fill your life with abundant energy
While many think the only way to enjoy abundant energy is to either become young again or to drink endless cups of coffee, both are far from the truth. This book covers proven, natural, and easy-to-follow strategies to remove energy drains and healthfully increase your energy levels.
Restore the passion to your life.
In this book I have provided highly practical strategies that you can use to make a customized plan based on your own personal needs. This plan will give you a step by step road map to build up your life force once again. In addition, you will be learning about advanced health and nutrition along with gentle physical activities that will get your metabolism going strong again. You will also discover simple things you can do to restore both your mind and your spirit so that you can start fighting back again. Fatigue often leaves one in a mental and spiritual fog; when you nurture and restore these parts of yourself, you will be laying a foundation for your physical recovery as well.
What will you learn about overcoming chronic fatigue?
How to tell if you have chronic fatigue syndrome.
Mental strategies for getting your head in the game.
Why caffeine is not the solution and what to replace it with.
The best all-natural ways to combat fatigue.
Mental and spiritual techniques for overcoming fatigue.
You Will Also Discover:
How to beat chronic fatigue syndrome.
The best energy-boosting strategies, supplements and activities.
Practical considerations for temporarily accommodating your limitations as you recover.
How to create a personalized action plan for living a super-charged energy-filled life.
Have you had it with being tired all the time? Would you do almost anything for a good night's sleep?
Whether you want to (1)feel more energized all day long, (2) know how to easily fall asleep, or (3) know how to get a more restful and better night's sleep, then this is the book for you
Destroy insomnia once and for all.
There's no reason to spend your days in a mental fog and your nights in restless wakefulness. Learn when and how to head for bed and actually go to sleep. Use simple, straightforward instructions for getting back to sleep if you awaken in the middle of the night. You will also learn how to turn off racing thoughts and soothe your mind and body so you can fall into restful sleep.
Reboot your mind and body every night.
This comprehensive book covers everything you need to know about sleep so that you can restore and refresh your body every night You will first learn how to determine how much sleep your own body needs for optimum functioning. Then I will walk you through easy to follow instructions that will allow you to get a great night's sleep on a regular basis so that you can live and perform at a much higher level every day Sleep is far from unproductive time. Your mind and body need a certain amount of down time to repair the damage done during the previous day and to reset and replenish both mind and body to face the day to come. If I where to list the side effects from lack of sleep to the human body it would go on for several pages. That's why being able to master the art of sleeping is so important
Use a waking routine to improve your sleep.
Life is about doing what you love; good sleep ensures that you never miss out on the great things in life because you will have the energy and enthusiasm to live life to the fullest. Whether you work outside full-time or work at home, you need a good night's sleep so that you have the energy necessary to thrive and prosper Part of getting good sleep consists of what you do when you are awake. Do you get adequate light exposure to tell your body this is the time to be awake? Follow a few simple steps to help your mind and body prepare for active wakefulness and then be ready for sleep when the time comes.
Ramp down before sleep.
Just as you cool down your body after a period of physical exercise, so it is important to gradually dial back the various stimuli that trigger wakefulness. I have provided an easy-to-follow timeline, showing what to do as you approach bedtime. You will explore specific food and activity choices you can make to prepare your mind and your body for sleep. They are simple, and when practiced consistently, they work great.
What Will You Learn About Sleep?
The biological and neurological aspects of sleep.
How lack of sleep affects your physical and mental health.
The most common sleeping problems and their treatments.
How to energize your mornings.
What to do during the day to prepare yourself for sleep.
You Will Also Discover:
How to create a tranquil and relaxing sleep sanctuary.
How to establish a night time sleeping routine the right way.
The best habits for getting a great night of sleep.
Would you love to know the incredible and exciting history of baseball?
Whether you want to (1) learn incredible and interesting facts about baseball history, (2) discover some of baseball's greatest events and stories, or (3) be thoroughly entertained as you learn how baseball has evolved over the years, this book will teach you everything you need to know.
See what happens inside the game.
This book is about what makes baseball the sport it is today. We'll take you inside a game to see what individual players are thinking. You will visit the early days of the sport to see some of the influences that have made the game what it is today. You will be inspired by the examples of real players who have pursued a dream, watched their dream crumble before their eyes, and then who persisted with dedication and hard work to attain success. If life is about winning and competition, then the game of baseball is rich soil in which to develop success.
Discover the greatest innovations to the game.
Because baseball relies equally upon chance and skill, you will discover some of the tactics players have used to try and improve their odds for success: changing the bat, scuffing the ball, bunting, stealing bases, and the use of any number of superstitions and good-luck charms, to name a few.
The Rich Culture of Baseball
Baseball is a sport rich in history, culture, and traditions. It doesn't matter if you have devoted your entire life to the game or whether you know little about baseball besides its name; this book is for you You will find inside these pages both inspiration and a treasure of knowledge to flesh out the game for you. Beyond a play-by-play description of the game dynamics, you will be introduced to some of the strategies that have made baseball so unpredictably fascinating.
Trace the Development of the Sport.
You will also meet some of the interesting people who have contributed to the game and you will learn from the ongoing legacy of practical innovation that has shaped baseball over its one hundred-plus years of history. You will be introduced to innovators such as John Hillerich, Barry Bonds, Russ Ford, Harry Decker, Albert Spalding, and Alexander Cartwright. You will discover the connection between the sport of baseball and dodge ball, find out why there is a large bump in the middle of the playing field, and be transported to the ballpark for the first time "The Star Spangled Banner" was sung by the crowd. You will be inspired by the lives of athletes who pursued their dreams and continued to hope even when it appeared they would never play again. In addition, you will learn how fans have shown their support for their favorite teams and encouraged them, even in the darkest of days. Whatever your interest or level of knowledge, "The History of Baseball" will entertain, educate, and inspire you.
What Will You Discover About Baseball History?
The evolution of the game over the last 100 years.
Incredibly true baseball stories.
The inner workings of the game.
The great players, teams, and baseball strategies.
How fans have helped teams win championships.
You Will Also Learn:
How baseball has influenced American culture.
Wonderful baseball movies.
Wild facts about baseball.
The interesting lives of the best players of all time.
Discover the incredibly entertaining history of baseball.
Do you wish there was something more you could do to help your team win? Tired of getting pushed around on the field?
Whether (1) you are just starting out, (2) you want to discover some new tactics to give you the edge on your competition, or (3) if you want to hone your mind and body to boost your skills to the next level, this book will teach you everything you need to know.
Remove those nagging doubts and take the field with confidence.
In a sport like football, you need to do whatever it takes to be at the top of your game, otherwise you may find yourself on the sidelines with an injury, wishing things had gone differently. Stop trying to guess at what you think is the best course of action and start doing things in a way that really gets great results This guide will explain to you in full detail some of the best strategies, techniques, and life-style choices that can easily help football players excel - both on and off the field - and win more often
Discover the best secrets and strategies to maximize your playing potential.
Football is a popular sport for all ages, but its competitive nature requires focus and dedication in several key areas, including football knowledge, physical conditioning, and mental focus. How far you take your skills is up to you. Much depends on how willing you are to commit to the discipline of hard work in order to develop your physical and mental skills. An exceptionally talented and determined player may even hope to make it to the top - the NFL- if he works hard enough
This book is so effective that it can make a major difference in your playing.
Football is a high-impact game with major repercussions if you are not fully prepared, both mentally and physically. Learn key tactics to develop your mental toughness, especially in the heat of a game. Bring the best nutrition and physical training into play to equip your body to endure the rigors of competing at your very best.
Create a winning strategy
The best way to stay ahead and reach your goals is to create a winning strategy off the field that will give you the competitive advantage. This book will show you exactly what you need to do in terms of your health, diet, physical training, mental toughening, and goal-setting to get you where you need to be.
What Will You Learn About Football?
Football basics, for those new to the sport.
How to stretch and warm up to reduce the chance of injury.
The best offensive plays to have under your belt.
Key strategies for a winning defense.
Highly successful passing routes.
You Will Also Discover:
Professional nutritional tips designed for football players.
How to properly set, pursue, and reach your goals.
The best strength training routines for football players.
Mental toughness tactics that give you the e.
Become the key player who helps lead your team to victory
Start using winning strategies today: Buy It Now
Автор: McCloud Ace Название: Happiness: The Top 100 Best Ways to Feel Good & Be Happy ISBN: 1640480374 ISBN-13(EAN): 9781640480377 Издательство: Неизвестно Цена: 1792.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
How long has it been since you felt truly happy? Do you long for joy to fill your heart?
Whether you want to (1) defeat fear and dread, (2) learn to look on the bright side of life, or (3) find a way to stop feeling so miserable, this book will teach you everything you need to know.
Is the drudgery of your life keeping your spirits low?
You don't have to always feel like the glass is getting emptier every day. Only 33% of people consider themselves happy--that's an alarming statistic Happiness is an emotion we all welcome. We want to experience it frequently, and we can By focusing on the four main core areas of life--health, relationships, career and personal development--you will learn how to easily bring more happiness into your life on a consistent basis. Using the strategies in this book you will know exactly how to re-fill your glass each day with happiness so that you can maintain your emotional joy over the long term.
Smile more.
Experiments have shown that smiling increases your happiness. This book covers a variety of body movements and smiling techniques that will have you feeling great each day. Discover how much fun it is to bring a smile to other peoples faces as well
You can choose to be happy.
Happiness is - ultimately - your choice. 40% of our happiness is not determined by genetics, nor by our circumstances; it is completely under our control It's true that becoming happy is a process, so don't expect it to happen overnight. However, if you continue exercising your happiness muscles, if you consistently set your four basic attitudes toward the positive side of the dial, then you will be building habits that lead to a consistent state of happiness. In this book I will show you exactly what to do each day with your body and mind so that you will feel motivated, energized and excited about life.
You can be filled with hope, even in difficult times.
I'd be lying if I said we can feel happy 100% of the time; some experiences just call for anger or grief. However, you can balance your inner life so that happiness is your default mode, the way you feel generally. You can experience this balance by adopting a plan that will get you there. Life is so much better when you have a strategic plan in place to accomplish your goal of being happy Don't just wish for happiness, actively strive for it. There is so much that you can do every day to reduce stress, feel great, and live your life with passion
What Will You Learn About Happiness?
What makes us unhappy and what we can do about it.
The four general rules of happiness.
How to improve relationships so that your happiness levels soar.
How to be happy in your professional life.
How laughter can boost your own happiness as well as the happiness of all who hear it.
You Will Also Discover:
The best foods and nutrition for boosting your happiness.
Personal development techniques for attaining inner peace and happiness.
Daily routines for ensuring happiness and well-being.
Mental and spiritual techniques for bringing more happiness into your life.
Would you like to know how to conquer acne once and for all?
Whether you want to (1) get rid of embarrassing acne, (2) discover the best treatments that works for you, or (3) learn how to prevent future outbreaks , this book will teach you everything you need to know.
Learn what causes acne and how to stop it from appearing.
Discover the many causes behind acne outbreaks so that you will know what not to do and what to avoid. Learn to avoid common mistakes people make when treating acne and discover practical, easy-to-implement strategies that work great. Start doing what works today to lay the foundation for acne-free living
Solutions and Treatments for Acne that Really Work
This book will help you get rid of even the most severe cases of acne, so that you can have clear, smooth, healthy skin Take the mystery and pain out of acne and start fighting it like a pro. From all-natural methods proven to work effectively to the best solutions of modern medicine, this book tells you exactly what you can to do to take care of your acne problems for good
Discover the best all natural cures.
While modern medicine has provided advanced treatment, especially for cases of deep scarring, Nature has provided us with powerful treatments that are readily available. They can be highly effective at treating acne, repairing your skin, and preventing future outbreaks. I have included simple remedies that have helped me, along with strategies that have been the most helpful to the most people.
What Will You Discover About Acne?
The causes of acne and how to avoid them.
How to prevent acne breakouts.
The best all-natural ways to treat acne.
Modern medical breakthroughs for treating acne.
The best foods to eat for acne control.
You Will Also Learn:
How to identify and avoid foods that are known to cause acne outbreaks.
Healthy recipes that help with clear skin.
How to make your own facial masks to restore your skin.
Simple lifestyle choices that promote healthy skin.
Clear up troublesome acne now and prevent it from coming back
Reclaim your radiant face: Buy It Now
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