Описание: How to retrain your brain to stop worrying thoughts, banish anxiety, and kick negativity to the curb.
Are you kept awake at night by racing thoughts that just won't turn off? Do you constantly worry about the future and what bad things tomorrow could bring?Are you ready to change these patterns of obsessive negativity and turn your life around? It's time to turn to a tried and tested method of retraining your brain: cognitive behavioral therapy. This book will teach you how to take control of your mental health and see negative thoughts for what they are-unhelpful, unproductive and, often, unrealistic. By explaining the steps involved in cognitive behavioral therapy, this book gives you all the tools you need to get the most out of your sessions. Besides learning about the intricacies of CBT itself, you'll also find out what it can do for a variety of mental health issues and unhealthy habits. You'll also discover:
● How both CBT and DBT can help you transform your life
● What cognitive behavioral therapy can do for sleep disorders such as insomnia
● How CBT can help you manage mood disorders as well as anxiety and depression
● Using CBT to build your self-confidence and feel better about life
● Techniques and mindfulness strategies to retrain your brain to see the good in the world
And much more Why suffer in silence any longer? Cognitive behavioral therapy can help you find the root cause of your anxieties and show you how to manage your emotions so that they don't manage you. Your life is in your hands, and with cognitive behavioral therapy, you can steer it in the right direction. Click "add to cart" and be on your way to a brighter, happier, more fulfilling life today
Автор: Wester Kelly L Название: Non-Suicidal Self-Injury ISBN: 1138780367 ISBN-13(EAN): 9781138780361 Издательство: Taylor&Francis Рейтинг: Цена: 6123.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Grounded in a wellness, strengths-based, and developmental perspective, Non-Suicidal Self-Injury is the ideal guide for counselors and other clinicians seeking to understand self-injurious behaviors without pathologizing them.
Автор: Leenaars, Neimeyer R., Leenaars Antoon A. Название: Treatment of Suicidal People ISBN: 1138993867 ISBN-13(EAN): 9781138993860 Издательство: Taylor&Francis Рейтинг: Цена: 7195.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Treatment of suicidal people takes three forms: prevention - strategies to avert conditions leading to suicide; intervention - treatment and care during the crisis; and postvention - response after the event has occurred. Unlike other current literature, here the focus is on the state of the art of intervention. This type of examination is essential, because suicidal people themselves are in need of such treatments - crisis intervention, psychotherapy, psychopharmacology and hospitalization. Written by professionals in the field, the Treatment of Suicidal People allows readers to participate in a learning experience. First is a case presentation of an individual - Arthur Inman - and his long road toward suicide, as chronicled in his personal diary. The seond section puts forth guidelines for the evaluation of suicide risk and crisis intervention. A focus on more sustained efforts in psychotherapy is next, a theme which is continued in the fourth part by addressing psychiatric issues that are essential for treatment of highly disturbed and lethal patients. The following section examines a number of clinical and legal issues that transcend any one population of suicidal people, and any particular treatment approach or context. And lastly, the volume returns to Arthur Inman, with case consultations providing alternative perspectives and recommendations on his treatment. Suicide and related forms of self-injurious behaviour can be circumvented, if the involved professionals are sufficiently trained in assessment and prevention.
Автор: David Lester Название: How Culture Shapes Suicidal Behavior ISBN: 1536150983 ISBN-13(EAN): 9781536150988 Издательство: Nova Science Рейтинг: Цена: 13462.00 р. Наличие на складе: Невозможна поставка.
Описание: This book explores the role of culture in explaining suicidal behaviour. Explanations based on the genes and physiology of individuals, and theories based on psychological variables have difficulty explaining the suicide rate of societies, as well as the occurrence of suicide in individuals. This book illustrates the strong role of culture in determining the suicide rate of societies by looking at the role of the major religion of a society, in particular, Islam, as well as national differences in suicide rates, and the variation of suicide rates within a nation (for example, over the states of the USA). Descriptions of suicidal behaviour in some groups are provided, including African American slaves in the 1700s and 1800s, Siberian indigenous peoples, and the Roma. Cultural scripts for suicide are described, such as seppuku, sati, and victim-precipitated homicide, and types of suicide in which the staging of the suicidal act is determined by the culture. Finally, it is argued that, not only does culture have an impact on the suicide rate of a society, but also that culture is the primary determinant of the staging of the suicidal act, that is, the location chosen for suicide (for example, at home versus away from home), the method chosen for suicide, the clothes worn, the motive for the suicidal act, and other choices that the would-be suicide has to make.
Автор: Freedenthal, Stacey (university Of Denver, Colorado, Usa) Название: Helping the suicidal person ISBN: 1138946958 ISBN-13(EAN): 9781138946958 Издательство: Taylor&Francis Рейтинг: Цена: 5511.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Helping the Suicidal Person provides a highly practical toolbox for mental health professionals.
Автор: Mohl Bo Название: Assessment and Treatment of Non-Suicidal Self-Injury ISBN: 1138349801 ISBN-13(EAN): 9781138349803 Издательство: Taylor&Francis Рейтинг: Цена: 4286.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book is the ideal primer for anyone who works with people who self-injure. Profiling who is affected as well as what their behaviour includes, the book explores the range of factors behind why people self-injure and offers recommendations for both assessment and outpatient treatment.
Автор: M?hl, Bo Название: Assessment and Treatment of Non-Suicidal Self-Injury ISBN: 1138349798 ISBN-13(EAN): 9781138349797 Издательство: Taylor&Francis Рейтинг: Цена: 19906.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book is the ideal primer for anyone who works with people who self-injure. Profiling who is affected as well as what their behaviour includes, the book explores the range of factors behind why people self-injure and offers recommendations for both assessment and outpatient treatment.
Автор: Bell, Lorraine Название: Helping people overcome suicidal thoughts, urges and behaviour ISBN: 0367566451 ISBN-13(EAN): 9780367566456 Издательство: Taylor&Francis Рейтинг: Цена: 3673.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Helping People Overcome Suicidal Thoughts, Urges and Behaviour draws together practical and effective approaches to help individuals at risk of suicide.
Автор: Wester Название: Non-Suicidal Self-Injury ISBN: 1138780359 ISBN-13(EAN): 9781138780354 Издательство: Taylor&Francis Рейтинг: Цена: 16843.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Grounded in a wellness, strengths-based, and developmental perspective, Non-Suicidal Self-Injury is the ideal guide for counselors and other clinicians seeking to understand self-injurious behaviors without pathologizing them.
Автор: Shneidman, Edwin S. Название: The Suicidal Mind ISBN: 0195118014 ISBN-13(EAN): 9780195118018 Издательство: Oxford Academ Рейтинг: Цена: 6018.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The author provides the language, not only for understanding the suicidal mind, but for understanding oneself and the psychological needs of the suicidal individual. Presenting cases that reveal the inner workings of the suicidal mind, Shneidman offers an insight to help understand and prevent suicide.
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