Автор: Julie Greiner-Ferris, LCSW and Majit Kaur Khalsa, Название: The Yoga-CBT Workbook for Anxiety ISBN: 1626258368 ISBN-13(EAN): 9781626258365 Издательство: Little Brown Рейтинг: Цена: 2731.00 р. Наличие на складе: Поставка под заказ.
Описание: The Yoga-CBT Workbook for Anxiety blends two of the most highly effective antianxiety strategies- cognitive behavioral therapy (CBT) and yoga-for an entirely new and powerful treatment. Written by the creators of yoga-cognitive behavioral therapy (Y-CBT), this book will help you address the physical and psychological symptoms of anxiety to find lasting relief for both body and mind.
Автор: Greiner MR Brian Название: The Werewolves of Winter: The Accursed North #1 ISBN: 0993698387 ISBN-13(EAN): 9780993698385 Издательство: Неизвестно Цена: 1379.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The werewolves were created by the Change Plague-the result of ill-considered biotechnology. It was only their annual winter die-off that saved humanity. But every spring the Change Plague returned to create a new and more deadly crop of werewolves. People adapted and managed to carry on despite the increasingly precarious situation. One man, trapped on his farm north of Toronto, began to piece together hints of a deeper and more dangerous threat. With werewolves closing in, time was running out in a desperate race to uncover answers.A novel of modern horrors, ancient prophesies, data analysis, and nerds who save the world.
Описание: This book discusses the state of global climate change policy and the financing of climate resilient public infrastructure. It explains the sources of tensions and conflict between developing and developed countries with regard to global climate protection policies, and highlights the biases and asymmetries that may work against gender equality, women`s empowerment and poverty eradication.
Автор: Greiner, Bernd Название: War Without Fronts ISBN: 009953259X ISBN-13(EAN): 9780099532590 Издательство: Random House - Penguin Рейтинг: Цена: 2243.00 р. Наличие на складе: Поставка под заказ.
Описание: The My Lai massacre has remained the most shocking episode of the Vietnam War. Yet this infamous incident was not an exception or aberration. This title reveals the true extent of war crimes committed by American troops in Vietnam and how a war to win hearts and minds soon became a war against civilians.
Автор: Greiner Linda Название: Sashi and the Puppy Mill Girl ISBN: 1612543944 ISBN-13(EAN): 9781612543949 Издательство: Неизвестно Рейтинг: Цена: 1786.00 р. Наличие на складе: Нет в наличии.
Do you constantly feel the negative energy circulating a room?
Do you empathize so intensely that you actually feel the emotions of others?
Do you have a deep connection with nature that allows you to feel the distress of the world?
If so, you are a part of a unique community of individuals called Empaths. Contrary to popular culture, being an Empath is no compliment to a science fiction novel.
Hypersensitivity is a beautiful gift that allows you to connect deeply with others. You are likely an amazing listener with a deep passion for helping others. Many respectable careers utilize the gifts of Empaths in order to solve crimes, care for others, and even educate the community.
However, many Empaths find that understanding the true beauty of their gift is a challenge. The overwhelming feelings from others can be quite draining. Attempting to carry the weight of the world is never-ending the cycle of stress and anxiety. Since these feelings can be quite distressful, it understands why they don't view their gift as precious.
Could you relate to the sentiments above? Would you like to understand the power of your gift further to live a confident and balanced life? Empath: Finding Peace in a Chaotic World. The Ultimate Guide to Understanding Your Gift will help you to develop applicable techniques to help guide your life.
In "Empath", you ll discover:
Understanding the science and legitimacy of being a highly sensitive person
Outlining essential tools to help cope with feelings of stress and chaos
How to maintain purposeful and satisfying relationships
How to effectively keep others in their place
Important ways to protect and maintain your energy
How to essentially take care of yourself
Being an Empath is not a weakness. In fact, it is a breath of fresher in a rather unfortunate world. Through buying this book, you will learn valuable gems that will turn your unique gift into a superpower
Автор: Greiner Harry and Cindy Название: Born with One Foot in the Grave ISBN: 0988522403 ISBN-13(EAN): 9780988522404 Издательство: Неизвестно Цена: 2412.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Cognitive Behavior Therapy + Emotional Intelligence - This is the bundle of two successful books on the market
Book 1: In "Cognitive Behavior Therapy Become Your Own Therapist: A Practical Step by Step Guide to Managing and Overcoming Stress, Depression, Anxiety, Panic, and Other Mental Health Issues"you will learn:
What cognitive behavior therapy is and how you can use it
How cognitive behavior therapy can change your life
How to use CBT to treat depression, panic, and anxiety
How to replace negative thinking patterns with positive ones
What to look for in a therapist
CBT-based self-help tools that you can use in your daily life
Over 500 affirmations that could help reduce the symptoms of mental disorders
And much more
Book 2: In "Emotional Intelligence A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships" you will learn:
What are the key elements of emotional intelligence
How emotional intelligence allows you to make better decisions in your daily life
How to achieve greater success in your personal and professional life
The secrets of building more rewarding and fulfilling social relationships
Proven strategies for developing greater self-awareness
The eight EQ mistakes you must know to get your EQ to the place where you would like it to be
LOTS of practical exercises to regulate your own emotions
And much more...
The simple strategies and techniques inside these books will help you change your life by changing your thoughts and behaviors. In addition, you will learn to correct your faulty beliefs and equip you with tools that you can use to manage your chronic stress, depression, and other mental disorders.
These books will definitely lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
