Описание: From Dr. Michael Mosley, author of "The 8-Week Blood Sugar Diet," and Mimi Spencer comes a revised and updated edition of the #1 "New York Times "bestseller "The FastDiet," complete with new science, recipes, and tips for easy fasting Is it possible to eat normally five days a week and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week 500 calories for women, 600 for men. You ll lose weight quickly and effortlessly with "The FastDiet." Scientific trials have shown that intermittent fasting will help the pounds fly off and reduce your risk of diseases, including diabetes, cardiovascular disease, and even cancer, offering a dietary program you can incorporate into your busy daily life. This revised and updated edition of the #1 "New York Times" bestseller features: -More quick and easy fast day recipes -A new section on the psychology of dieting -The latest research on the science behind the program -Dozens of new testimonials Far from being just another fad, "The FastDiet "is a radical new way of thinking your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself."
Автор: De Courcy, Anne Название: Diana mosley ISBN: 0099470276 ISBN-13(EAN): 9780099470274 Издательство: Random House - Penguin Рейтинг: Цена: 2691.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Diana Mosley was one of the most fascinating and controversial figures of recent times. After four years, she left him for the fascist leader, Oswald Mosley, and set herself up as Mosley`s mistress - a course of action that horrified her family and scandalised society.
Автор: Mosley Michael L. Название: My Journey: Growing Through Grief ISBN: 173643392X ISBN-13(EAN): 9781736433928 Издательство: Неизвестно Рейтинг: Цена: 3033.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Life has a way of knocking the very wind out of your sails, especially when the unexpected happens. Who would have thought that my father would have cancer unexpectedly? It was unexpected to us but not to his body.
Who would have thought that his life would be taken from us so suddenly? Who would have thought that as close-knit as we were that we would have missed all the warning signs that could have possibly saved his life?
My journey is the story of a son/pastor whose life was torn over the death of his father. This story chronicles this devastating part of my life and will not only show how grief affected my family, ministry, and work; but also will take you inside of my mental state as I went through the grieving process.
Автор: Mosley, Jenny Thorp, Georgia Название: Positive playtimes ISBN: 1855034050 ISBN-13(EAN): 9781855034051 Издательство: Неизвестно Рейтинг: Цена: 4341.00 р. Наличие на складе: Нет в наличии.
Dots and Boxes is a classic pen and paper game for children, a strategy game that promotes problem-solving and developing resilience, and strengthens critical thinking skills.
Features:
Comes with a nice cover.
Large and Small playing squares.
Coordinate Grids for better playing.
122 pages of high-quality paper.
Page Dimension 8x10 inch.
Автор: Mosley Ronald a. Название: Walk With Me ISBN: 1511808446 ISBN-13(EAN): 9781511808446 Издательство: Неизвестно Цена: 2712.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Mosley, Walter Название: Awkward black man ISBN: 1398704563 ISBN-13(EAN): 9781398704565 Издательство: Orion Рейтинг: Цена: 3036.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Bestselling author Walter Mosley has proven himself a master of narrative tension, both with his extraordinary fiction and gripping writing for television. The Awkward Black Man collects seventeen of Mosley`s most accomplished short stories to showcase the full range of his remarkable talent.
Автор: Mosley Oswald Название: Mosley - Right or Wrong? ISBN: 1913176126 ISBN-13(EAN): 9781913176129 Издательство: Неизвестно Рейтинг: Цена: 4966.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Mosley Curtis Clarke Название: Verses for Nurses: Biblical Inspiration for Nurses ISBN: 0615329292 ISBN-13(EAN): 9780615329291 Издательство: Неизвестно Цена: 4587.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Fung Jimmy Mosley Название: Intermittent Fasting 101 ISBN: 1801580197 ISBN-13(EAN): 9781801580199 Издательство: Неизвестно Рейтинг: Цена: 5235.00 р. Наличие на складе: Нет в наличии.
Описание: Have you struggled with endless diet and weight loss plans, only to find that they just don't work? Do you ever feel "bogged down" by weight, chronic inflammation or stress? Have you ever wondered if there is a natural alternative to detox, curing disease and staying healthy for life?
Your answer to all these questions and much more, are right here in this book
Used by the Founding Fathers of Western Medicine, as well as other historical figures such as B. Franklin, and the Buddha, fasting is a cure and therapeutic treatment, used for thousands of years to heal and restore the body and mind, and now popular all over the world.
We are now learning that there are healthy, safe and natural alternatives to what conventional medicine has been telling us for years.
A systematic review of 40 studies found that intermittent fasting was effective for weight loss, then it can help to eliminate deadly disease, increase brain function, improve cardiovascular health, balance hormones and much more
With this book, you can use this method of restoring and rejuvenating yourself mentally physically and emotionally just as our ancestors instinctively knew how to do. Here's what you'll discover:
How intermittent fasting can help you improve your health and standard of living;
Step by step instructions to get you started with intermittent fasting;
Important health and nutritional information;
Lots of recipes to ensure that your eating is not only healthy, but flavorful and enjoyable.
FAQ: Is Intermittent Fasting difficult?
Not at all This guide is made for beginners and includes meal plan and recipes.
How much time require to get some results?
Depend on your body, but the author Dr. Mosley Fung shows results in his patients after few weeks.
Автор: Mosley, Fran Название: Maths out loud year 1 ISBN: 1903142830 ISBN-13(EAN): 9781903142837 Издательство: Неизвестно Рейтинг: Цена: 705.00 р. Наличие на складе: Нет в наличии.
Описание: Our series of six Maths Out Loud books deals with the practicalities of techniques such as talking partners, peer tutoring and think, pair, share. This book offers 24 lessons, together with a CD of resource sheets and extras for high and low attainers.
Автор: Mosley Название: Blonde faith ISBN: 0446617903 ISBN-13(EAN): 9780446617901 Издательство: Hachette Book Group Цена: 1462.00 р. Наличие на складе: Нет в наличии.
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