Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.
Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions about nutrition and lifestyle habits from preconception to post-delivery. This second edition translates the latest research and expert recommendations about how to have the healthiest baby possible into clear and concise advice without preaching, and includes a wide range of topics, such as:
the healthiest lifestyle for fertility (including for dads-to-be );
calories and weight gain throughout pregnancy and after delivery;
important vitamins and minerals and how to include them in your eating plan;
what, and how much, exercise is best before, during, and after pregnancy;
keeping food safe, and foods to avoid during pregnancy;
how to manage morning sickness, gestational diabetes, and more; and
what to eat when breastfeeding
This book provides easy-to-follow sample meal plans, and an expanded recipe chapter features more than 60 simple, nutritious recipes, including vegetarian, gluten-free, and dairy-free options. This complete resource supplies what you need to make the best choices throughout your entire pregnancy journey
Автор: Ward Elizabeth Lester Название: No Dudes, Few Women: Life with a Navaho Range Rider ISBN: 1258397595 ISBN-13(EAN): 9781258397593 Издательство: Неизвестно Цена: 6060.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Elizabeth Ward, Ward Название: FINDING YOUR SOULMATE AFTER 40: THE SMAR ISBN: 1090761414 ISBN-13(EAN): 9781090761415 Издательство: Неизвестно Рейтинг: Цена: 1723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Ward Elizabeth Название: Positive Energy Oracle Cards: Companion Guide ISBN: 1676291016 ISBN-13(EAN): 9781676291015 Издательство: Неизвестно Цена: 2240.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.
Expect the Best is a comprehensive guide for new and future parents that answers the most frequently asked questions about nutrition and lifestyle habits from preconception to post-delivery. This second edition translates the latest research and expert recommendations about how to have the healthiest baby possible into clear and concise advice without preaching, and includes a wide range of topics, such as:
the healthiest lifestyle for fertility (including for dads-to-be );
calories and weight gain throughout pregnancy and after delivery;
important vitamins and minerals and how to include them in your eating plan;
what, and how much, exercise is best before, during, and after pregnancy;
keeping food safe, and foods to avoid during pregnancy;
how to manage morning sickness, gestational diabetes, and more; and
what to eat when breastfeeding
This book provides easy-to-follow sample meal plans, and an expanded recipe chapter features more than 60 simple, nutritious recipes, including vegetarian, gluten-free, and dairy-free options. This complete resource supplies what you need to make the best choices throughout your entire pregnancy journey
Автор: Gaskell Elizabeth Cleghorn Название: Wives and Daughters: (with an Introduction by Adolphus W. Ward) ISBN: 1420959190 ISBN-13(EAN): 9781420959192 Издательство: Неизвестно Рейтинг: Цена: 3860.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Widely believed to be her masterpiece, Elizabeth Gaskell's "Wives and Daughters" was originally published serially in "Cornhill Magazine" between August 1864 and January 1866. The work, which was nearly finished at the time of Gaskell's death in 1865, was completed by Frederick Greenwood. The novel's heroine is Molly Gibson, the only daughter of a widowed country doctor in a small town in England. Molly, lonely and motherless, is befriended by the Hamley family, who are landed gentry and therefore above Molly's station, as the daughter of a professional. After returning home to her father, Molly finds that he has remarried. While her new stepmother is petty and greedy, in sharp contrast to Molly's warmth, kindness and innocence, Molly finds a friend and confidant in her new stepsister Cynthia. "Wives and Daughters", a classic 19th century romantic novel that follows the daily lives and romantic entanglements of Molly, Cynthia, and their family and friends; is an insightful examination of the constraints imposed by society between individuals of professional versus aristocratic social classes. In turns both heartbreaking and comic, Gaskell's novel will linger with readers long past the final page. This edition is printed on premium acid-free paper and includes an introduction by Adolphus W. Ward.
Автор: Ward Elizabeth Название: East German Film and the Holocaust ISBN: 1789207479 ISBN-13(EAN): 9781789207477 Издательство: Berghahn Рейтинг: Цена: 16988.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
East Germany’s ruling party never officially acknowledged responsibility for the crimes committed in Germany’s name during the Third Reich. Instead, it cast communists as both victims of and victors over National Socialist oppression while marginalizing discussions of Jewish suffering. Yet for the 1977 Academy Awards, the Ministry of Culture submitted Jakob der L?gner – a film focused exclusively on Jewish victimhood that would become the only East German film to ever be officially nominated. By combining close analyses of key films with extensive archival research, this book explores how GDR filmmakers depicted Jews and the Holocaust in a country where memories of Nazi persecution were highly prescribed, tightly controlled and invariably political.
Автор: Elizabeth Ward Название: East German Film and the Holocaust ISBN: 1805391453 ISBN-13(EAN): 9781805391456 Издательство: Berghahn Рейтинг: Цена: 4796.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
East Germany’s ruling party never officially acknowledged responsibility for the crimes committed in Germany’s name during the Third Reich. Instead, it cast communists as both victims of and victors over National Socialist oppression while marginalizing discussions of Jewish suffering. Yet for the 1977 Academy Awards, the Ministry of Culture submitted Jakob der L?gner – a film focused exclusively on Jewish victimhood that would become the only East German film to ever be officially nominated. By combining close analyses of key films with extensive archival research, this book explores how GDR filmmakers depicted Jews and the Holocaust in a country where memories of Nazi persecution were highly prescribed, tightly controlled and invariably political.
Автор: Ward Elizabeth C. Название: Tenant A Cape Cod Journal. The Novel ISBN: 164921099X ISBN-13(EAN): 9781649210999 Издательство: Неизвестно Рейтинг: Цена: 5460.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: SUMMARY:
Truro, Cape CodThe tenant arrived out of nowhere like some odd migratory bird blown off course, alighting briefly on this small, wind-swept spit of land, and then disappeared as mysteriously as she had come. The woods along the Pamet are filled with ghosts. Are there at times recalcitrant souls left accidentally behind? Does on occasion one of them slip through the crack between life and death, return for one brief stretch of time? The journal Isabel leaves behind is a record of Truro after the summer people have gone: the turn of leaves, the first snow, hunters, bearded men in winter lairs, of wild Deirdre and mooncussers, a brutal invasion of the sea; the kindness of the descendants of pilgrims who first settled there. It is a record of dunes and sea, of love and loss. Isabel's fragile and lovely ode to life.
Описание: This is a curated and comprehensive collection of the most important works covering matters related to national security, diplomacy, defense, war, strategy, and tactics. The collection spans centuries of thought and experience, and includes the latest analysis of international threats, both conventional and asymmetric. It also includes riveting first person accounts of historic battles and wars.
Some of the books in this Series are reproductions of historical works preserved by some of the leading libraries in the world. As with any reproduction of a historical artifact, some of these books contain missing or blurred pages, poor pictures, errant marks, etc. We believe these books are essential to this collection and the study of war, and have therefore brought them back into print, despite these imperfections.
We hope you enjoy the unmatched breadth and depth of this collection, from the historical to the just-published works.
Audiences for contemporary German film and television are becoming increasingly transnational, and depictions of German cultural history are moving beyond the typical post-war focus on Germany’s problematic past. Entertaining German Culture explores this radical shift, building on recent research into transnational culture to argue that a new process of internal and external cultural reabsorption is taking place through areas of mutually assimilating cultural exchange such as streaming services, an increasingly international film market, and the import and export of Anglo-American media formats.
Автор: Nottrodt Elizabeth Ward Название: Truth: The Golden Heresy: Ethics for Human Nature ISBN: 1512785210 ISBN-13(EAN): 9781512785210 Издательство: Неизвестно Рейтинг: Цена: 5860.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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