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Integrative CBT for Anxiety Disorders- An Evidence -Based Approach to Enhancing Cognitive Behavioural Therapy with Mindfulness and Hypnotherapy, Alladin


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Цена: 12664.00р.
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Автор: Alladin
Название:  Integrative CBT for Anxiety Disorders- An Evidence -Based Approach to Enhancing Cognitive Behavioural Therapy with Mindfulness and Hypnotherapy
ISBN: 9781118509920
Издательство: Wiley
Классификация:
ISBN-10: 1118509927
Обложка/Формат: Hardback
Страницы: 344
Вес: 0.64 кг.
Дата издания: 2015
Язык: English
Размер: 236 x 158 x 23
Читательская аудитория: Professional & vocational
Основная тема: Cognitive Behavioral Therapy (CBT)
Подзаголовок: An evidence-based approach to enhancing cognitive behavioural therapy with mindfulness and hypnotherapy
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Англии


Cognitive-Behavioral Therapy for Adult ADHD

Автор: Ramsay J Russell
Название: Cognitive-Behavioral Therapy for Adult ADHD
ISBN: 0415815916 ISBN-13(EAN): 9780415815918
Издательство: Taylor&Francis
Рейтинг:
Цена: 6123.00 р.
Наличие на складе: Есть (1 шт.)
Описание: In this second edition, the authors expand on their examination of the uses of CBT in treating adult ADHD, providing more analysis of extant research and case studies, supplemented with the clinical anecdotes that made the first edition so accessible and reader-friendly.

Brief Cognitive Behavioural Therapy for Non-Underweight Patients

Автор: Waller, Glenn , Turner, Hannah , Tatham, Madelei
Название: Brief Cognitive Behavioural Therapy for Non-Underweight Patients
ISBN: 0367192276 ISBN-13(EAN): 9780367192273
Издательство: Taylor&Francis
Рейтинг:
Цена: 19906.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Brief Cognitive Behavioural Therapy for Non-Underweight Patients provides an evidence-based protocol that can be delivered by junior or senior clinicians, helping patients to recover and go on to live a healthy life.

Anxiety Management: The Cognitive Behavioural Therapy Solution to Solve Anxiety Problems with Mindfulness

Автор: Peller Sam
Название: Anxiety Management: The Cognitive Behavioural Therapy Solution to Solve Anxiety Problems with Mindfulness
ISBN: 1637501366 ISBN-13(EAN): 9781637501368
Издательство: Неизвестно
Рейтинг:
Цена: 2000.00 р.
Наличие на складе: Нет в наличии.

Описание:

If you're seeking lasting relief from anxiety, out-of-control anxiety, and panic, this is the book for you. It is grounded in cognitive behavior therapy; with a proven treatment approach developed and tested. The author put the tools and techniques of cognitive behavior therapy at your fingertips in this counterintuitive guide. Learn practical strategies for identifying your anxiety triggers, challenging the thoughts and beliefs that lead to distress, calmly confronting the situations you fear, and truly loosening anxiety's grip--one step at a time.

There's a new and faster way to relieve anxiety, but few have never heard about it. Most people are advised to either "manage" their anxiety or medicate it.

Most people who suffer from anxiety and panic attacks are told by their friends, doctors, therapists, and psychiatrists to "manage" their anxiety. Some are given pills to calm their anxiety, breathing techniques, mindfulness, and others.

Anxiety and panic attacks require a different strategy, a counterintuitive and fail-proof one. When left uncontrolled, anxiety tends to grow because our amygdala (the anxiety center of our brain) becomes hyperactive and creates worries.

This book will uncover science-based and counterintuitive techniques that are designed to end unwanted anxiety and panic attacks. They have been tried and tested both by the author, and thousands of people who suffered from anxiety that he has helped.

This is a book like no other

In this simplified, step-by-step guide, you will discover how to:

  • Boost your confidence and feel like your old self again.
  • Fall asleep faster and with less anxiety each night.
  • Live a more bold and adventurous life again.
  • Stop panic attacks and end feelings of general anxiety.
  • Face any anxious situation you've been avoiding.
  • Put an end to anxious or intrusive thoughts.
  • Use the correct natural supplements to relieve anxiety.

...and lots more.

If you're tired of managing your anxiety and want a powerful natural solution, then apply the strategies explained in this book.

Brief cognitive behavioural therapy for non-underweight patients

Автор: Waller, Glenn Turner, Hannah Tatham, Madeleine Mountford, Victoria A Wade, Tracey D
Название: Brief cognitive behavioural therapy for non-underweight patients
ISBN: 0367192292 ISBN-13(EAN): 9780367192297
Издательство: Taylor&Francis
Рейтинг:
Цена: 4439.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Brief Cognitive Behavioural Therapy for Non-Underweight Patients provides an evidence-based protocol that can be delivered by junior or senior clinicians, helping patients to recover and go on to live a healthy life.

Cognitive-behavioral therapy for ptsd, second edition

Автор: Zayfert, Claudia (phd, Co-founder And Ceo, Evermind, Norwich, Vt) Black Becker, Carolyn (phd, Abpp, Department Of Psychology, Trinity University, San
Название: Cognitive-behavioral therapy for ptsd, second edition
ISBN: 1462541208 ISBN-13(EAN): 9781462541201
Издательство: Taylor&Francis
Рейтинг:
Цена: 9186.00 р.
Наличие на складе: Нет в наличии.

Описание: Acclaimed for providing a flexible framework for individualized treatment of posttraumatic stress disorder (PTSD), this empathic guide has now been revised and expanded with 50% new material.

Cognitive Behaviour Therapy: Discover The Proven Power of CBT To Improve Mindfulness & Alleviate Symptoms of Depression and Anxiety: With David A.

Автор: Rhymes Seth
Название: Cognitive Behaviour Therapy: Discover The Proven Power of CBT To Improve Mindfulness & Alleviate Symptoms of Depression and Anxiety: With David A.
ISBN: 1913710025 ISBN-13(EAN): 9781913710026
Издательство: Неизвестно
Рейтинг:
Цена: 3033.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Discover How Cognitive Behavior Therapy Can Vastly Improve Your Mental Health, Depression, and Anxiety Today

Are you overwhelmed with life? Do you worry constantly about everything around you to the point that it has greatly affected your ability to function normally? Do you also feel anxiety and depression on a daily basis?

What If I Told You There Was A Way That You Can Take Back Control of Your Condition Just By Simply Applying CBT As A Way of Life?

In "Cognitive Behaviour Therapy" You Will Learn And Find...

  • What CBT Really Is And What It Can Do For You
  • The Common Causes of Mood Disorders
  • How Understanding Your Moods Can Alter The Way You Think Significantly
  • How You Can Treat Mood Disorders With CBT
  • The Multimodal Model of CBT
  • How To Deal With Different Types of Anxiety
  • Best Practices To Cope With Trauma and Winning The Battle Against Anxiety
  • How To Empower Yourself
  • Proven Ways to Transform Your Anxiety Into Personal Power
  • Ways To Reconnect With Who You Really Are
  • How To Become Whole Again
  • Why You Deserve To Be Loved

And so much more...

Let's Get You To Your Goals ASAP

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page

To Your Success

Cognitive Behavioural Therapy: Made Simple - A Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts Using CBT Psychothe

Автор: James Ryan
Название: Cognitive Behavioural Therapy: Made Simple - A Step by Step Guide to Overcoming Depression, Anxiety, Anger, and Negative Thoughts Using CBT Psychothe
ISBN: 1989120687 ISBN-13(EAN): 9781989120682
Издательство: Неизвестно
Рейтинг:
Цена: 2171.00 р.
Наличие на складе: Нет в наличии.

Описание: A practical guide to mental and emotional freedom


There's a smarter, easier way to get lasting relief from anger, panic, stress, and other mood-related conditions. This book delivers a streamlined approach to the most essential aspects of CBT and shows you how to apply these powerful, fundamental principles to your daily life.

From simple, effective tools like writing down your goals to addressing negative thought patterns, this accessible, easy-to-understand guide to cognitive behavior therapy gives you everything you need to let the healing begin. This book is an essential resource to help you grow as a person as you overcome challenges and boost your overall health and well-being.


This cognitive behavior therapy book features:

    10 soothing strategies―Discover proven CBT principles like setting goals, identifying thought patterns, and overcoming procrastination by organizing in a purposeful way.Practice makes perfect―Makes a great companion in tandem with cognitive behavior therapy or post-therapy, to continue the meaningful work.Positive self-evaluation―Track your progress and reflect on what you've learned along the way using cognitive behavior therapy.

With step-by-step directions and therapeutic explanations for each worksheets, these simple, yet effective tools give clients more clarity, meaning and beneficial feedback, plus tracks progress in a concrete way. Help clients get the most out of therapy by adapting these tools to their specific needs, symptoms and goals.

Click "add to cart" and Buy it now


Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques to Overcome Social Anxiety, Depression and Insomnia Thro

Автор: Williams Theresa
Название: Cognitive Behavioral Therapy Made Simple: Rewire your Brain with 8 Cbt Mindfulness Techniques to Overcome Social Anxiety, Depression and Insomnia Thro
ISBN: 1801181373 ISBN-13(EAN): 9781801181372
Издательство: Неизвестно
Рейтинг:
Цена: 2338.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you constantly wake up during the night due to anxiety?Are you tired of unnecessarily spending money on expensive therapy?Would you like to discover step by step techniques to rid yourself of panic attacks and fears for good in a short span of time?Then keep reading ...


Every day I come into contact with people who suffer from anxiety and depression, alongside constant panic attacks or low self-esteem. For the most part, when these emotional states come into play, I realize that the right treatment for them is CBT.

Cognitive Behavioral Therapy is one of the most effective treatment methods; it is scientifically tested and above all, non-invasive Why should you spend money on chemicals that are bad for your body, like psychiatric drugs, when you can get the same benefits with CBT?

It is never recommended to make drastic decisions too quickly... I am sure that your problem can be solved in a natural way.


What you will find in this book:

  • Understanding of what this fantastic method is and how it works;
  • A step by step guide on how to solve your anxiety and panic problems in the best way possible;
  • You will learn to use the power of positive thinking to your advantage;
  • You will be able to better manage your emotions;
  • You will learn powerful techniques to strengthen your self-esteem;
  • You will finally be able to free yourself from anxiety, insomnia, phobias, panic attacks, general obsessive disorders, depression and many other psychological problems;
  • BONUS CHAPTER 9 simple daily habits that will change your life for the better (Number 9 will surprise you).
  • And much much more...



What are you waiting for? Do you want to keep wasting your days living with anxiety and negative thoughts? If not, click on the "Add to Cart" button and give your life a twist for good


Cognitive behavioral therapy for social anxiety disorder

Автор: Hofmann, Stefan G. (boston University, Massachusetts, Usa) Otto, Michael W. (boston University, Massachusetts, Usa)
Название: Cognitive behavioral therapy for social anxiety disorder
ISBN: 1138671428 ISBN-13(EAN): 9781138671423
Издательство: Taylor&Francis
Рейтинг:
Цена: 20671.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This revision of a highly regarded treatment manual presents an original treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies.

Cognitive behavioral therapy for social anxiety disorder

Автор: Hofmann, Stefan G. (boston University, Massachusetts, Usa) Otto, Michael W. (boston University, Massachusetts, Usa)
Название: Cognitive behavioral therapy for social anxiety disorder
ISBN: 1138671436 ISBN-13(EAN): 9781138671430
Издательство: Taylor&Francis
Рейтинг:
Цена: 5817.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This revision of a highly regarded treatment manual presents an original treatment approach that includes specifically designed interventions to strengthen the relevant CBT strategies.

Developing Resilience

Автор: Neenan
Название: Developing Resilience
ISBN: 0415792894 ISBN-13(EAN): 9780415792899
Издательство: Taylor&Francis
Рейтинг:
Цена: 18374.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same ordeal. In this updated and revised edition, Michael Neenan focuses on the meanings we attach to life`s adversities in order to understand how we respond to them.

Cognitive Behavioral Therapy for Adult ADHD

Автор: Ramsay
Название: Cognitive Behavioral Therapy for Adult ADHD
ISBN: 0415815908 ISBN-13(EAN): 9780415815901
Издательство: Taylor&Francis
Рейтинг:
Цена: 19906.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In this second edition, the authors expand on their examination of the uses of CBT in treating adult ADHD, providing more analysis of extant research and case studies, supplemented with the clinical anecdotes that made the first edition so accessible and reader-friendly.


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