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Mindfulness in plain english collection, Gunaratana, Bhante


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Цена: 4752.00р.
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Автор: Gunaratana, Bhante
Название:  Mindfulness in plain english collection
ISBN: 9781614294795
Издательство: Wisdom publications,u.s.
Классификация:
ISBN-10: 1614294798
Обложка/Формат: Hardback
Страницы: 633
Вес: 0.99 кг.
Дата издания: 28.11.2017
Язык: English
Размер: 236 x 159 x 44
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Поставляется из: Англии


Mindfulness in Plain English: 20th Anniversary Edition

Автор: Gunaratana Bhante
Название: Mindfulness in Plain English: 20th Anniversary Edition
ISBN: 0861719069 ISBN-13(EAN): 9780861719068
Издательство: Неизвестно
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Цена: 1741.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: "A masterpiece."
--Jon Kabat-Zinn

Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. It's easy to see why.

Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work.

This book is:

  • A best-selling introduction to mindfulness
  • Full of practical advice on developing a meditation practice
  • Written in approachable, clear language
  • Containing chapters on loving-kindness and concentration


The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation.

This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today's world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

"The 'you' that goes in one side of the meditation experience is not the same 'you' that comes out the other side." --Bhante Gunaratana in Mindfulness in Plain English


Impermanence in Plain English

Автор: Gunaratana, Bhante Henepola
Название: Impermanence in Plain English
ISBN: 1614298912 ISBN-13(EAN): 9781614298915
Издательство: Simon & Schuster
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Цена: 2063.00 р.
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Loving-kindness in plain english

Автор: Gunaratana, Bhante Henepola
Название: Loving-kindness in plain english
ISBN: 1614292493 ISBN-13(EAN): 9781614292494
Издательство: Неизвестно
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Цена: 2058.00 р.
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Start Here, Start Now: A Short Guide to Mindfulness Meditation

Автор: Gunaratana Bhante
Название: Start Here, Start Now: A Short Guide to Mindfulness Meditation
ISBN: 1614296278 ISBN-13(EAN): 9781614296270
Издательство: Неизвестно
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Цена: 1582.00 р.
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Описание: A new book distilling Wisdom's definitive masterpiece on mindfulness and all-time bestseller, Mindfulness in Plain English, down to a pocket-sized guide with everything you need to get started practicing mindfulness right now.

In a clear, friendly voice, this concise collection of beloved and renowned meditation master Bhante G's bestselling instructions will teach you everything you need to know to start--and maintain!--your mindfulness meditation practice. The book includes practical advice on

    What to do with the body and mind in meditation;
    What to do when the mind wanders and how to work with distraction; How to deal with physical discomfort in meditation; How to overcome drowsiness, boredom, and inability to concentrate; How to work with fear and agitation, judgments, and self-criticism; How to avoid trying too hard, expecting too much, or getting discouraged; 11 common misconceptions about meditation; 10 tips for effective practice; and how to get the most out of your practice.
Meditation on perception

Автор: Gunaratana, Henepola
Название: Meditation on perception
ISBN: 1614290857 ISBN-13(EAN): 9781614290858
Издательство: Неизвестно
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Цена: 2058.00 р.
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Life Is Meditation - Meditation Is Life: The Practice of Meditation as Explained from the Earliest Buddhist Suttas

Автор: Vimalaramsi Bhante
Название: Life Is Meditation - Meditation Is Life: The Practice of Meditation as Explained from the Earliest Buddhist Suttas
ISBN: 1495278336 ISBN-13(EAN): 9781495278334
Издательство: Неизвестно
Цена: 2578.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: , Vimalaramsi Bhante
Название: A Guide to Tranquil Wisdom Insight Meditation (T.W.I.M.): Attaining Nibbana from the Earliest Buddhist Teachings with `Mindfulness` of Lovingkindness`
ISBN: 1508569711 ISBN-13(EAN): 9781508569718
Издательство: Неизвестно
Цена: 1026.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Saffron Days In L.A.

Автор: Piyananda, Bhante Walpola
Название: Saffron Days In L.A.
ISBN: 1570628130 ISBN-13(EAN): 9781570628139
Издательство: Random House (USA)
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Цена: 1835.00 р.
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Описание: This memoir reflects how American Buddhists reconcile their practice with Western lifestyles, as experienced by a Sri Lankan Buddhist monk in the US. From punks on Venice beach to errant fellow Buddhists, the tales in this book reveal the joyous, painful and inspiring moments of life.

Mindfulness Meditation for Pain Relief: Beginner Guided Scripts to Cure Physical and Emotional Suffering, Relieve Stress with Self-Hypnosis, Affirmati

Автор: Goldstein Lucy Bhante
Название: Mindfulness Meditation for Pain Relief: Beginner Guided Scripts to Cure Physical and Emotional Suffering, Relieve Stress with Self-Hypnosis, Affirmati
ISBN: 1801323496 ISBN-13(EAN): 9781801323499
Издательство: Неизвестно
Рейтинг:
Цена: 3021.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you tired of suffering? Are you tired of being stressed?

Do you suffer of migraines, back pain, and tension headaches?

Have traditional methods of treatment failed to heal you?

Are you looking for lasting relief?


If you suffer from chronic pain, whether as a result of an injury, illness, or accident, this audiobook is for you.


We try every techniques out there that claim that we can heal ourselves, but it doesn't seem like anything is working for us.


Maybe we feel guilty, inadequate, or useless because we are in pain.


We feel weak if we have to take painkillers and maybe we feel like a burden on our friends and family.

Although the causes for pain may be physical, as often as not it can have an emotional, mental, or spiritual component.


So it's always a good idea to examine the situation from all sides and to know that healing is possible.


Here you will be listen easy and deep hypnosis and mindfulness techniques for reconnecting with the body and allowing fear, pain, frustration, and depression to release.


You will get these benefits:

  • Overcome Chronic Pain Quickly and Effectively Once and For All,
  • Stop Allowing Pain to Affect your Everyday Life Negatively,
  • Create Healing Energy and Reframe ALL Your Negative Thoughts,
  • Lessen your Stress,
  • See Immediate Results in How you Begin to Look at your Situation and your Ability to Handle Pain with an Even Mind,
  • Listen to Powerful Affirmations that Supercharge your Health and Healing,
  • Reprogram your Subconscious Mind for Rapid Positive Health and Energy.


This audiobook can be listened to in bed, resting in a reclining chair, lying on its side or walking around, depending on the position that sharpens the pain.


All meditations are specially designed to work with your subconscious mind also during your sleep cycle with soothing background music.

That's allowing you to access the deepest parts of your mind.


Listening to a soft voice guiding you through the practice is the best way to get the most out of your meditation and create healing and stress relief for your body in few minutes


Includes 8 and more guided practices that listeners can use anywhere.

Guided imagery has been used in pain management for decades and they will work for you too and when you wake up you'll feel well rested, healthy, and relaxed.


So, are you ready and motivated to Cure Physical and Emotional Suffering?

Take control of your life and let yourself be guided to complete healing.

Affordably priced and ideal for beginners.
Scroll up and click BUY NOW
Sitting on the Toolbox: Buddha`s Wisdom for a Joyful Life

Автор: Sujatha Venerable Bhante, Stern Stacey
Название: Sitting on the Toolbox: Buddha`s Wisdom for a Joyful Life
ISBN: 173277580X ISBN-13(EAN): 9781732775800
Издательство: Неизвестно
Рейтинг:
Цена: 2759.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Successful technical blogging is not easy but it`s also not magic. Use these techniques to attract and keep an audience of loyal, regular readers. Leverage this popularity to reach your goals and amplify your influence in your field. Get more more users for your startup or open source project, or simply find an outlet to share your expertise.


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