Автор: Horst, Eric Van Der Название: Rock climber`s exercise guide ISBN: 1493017632 ISBN-13(EAN): 9781493017638 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 4011.00 р. Наличие на складе: Поставка под заказ.
This Rock Climbing Journal diary is a perfect way to track & record your climbs. Recording your climb adventures is a great way to look back at past climbs & see where you need improvement & also to see where you've already improved. There's prompts & plenty of space to fill in for the following sections:
Name of Climb - For writing the name of the climb. Also the Date, Style, Location, Routes, and Length.
Grade - Record the grade.
Achieved? - Write whether you finished the climb.
Beta - Log the difficulty, crux, style, length, etc.
Attempts - How many attempts did it take you to achieve.
Partners - Who did you rock climb with.
Strength - What was the one thing you were very good at.
Weakness - What was the one thing you need to improve on.
Notes - Blank lined space for any additional information such as quality of rock, ease to protect, required equipment, hand or foot holds, best practices detail, ideas for next time, etc.
Can make a great gift that that special rock climber in your life will love. Whether you're a professional rock climber or just training. Simple & easy to use. Journals & notebooks make it easy to keep all of your important information all in one place. Size is 6x9 inches, 102 pages, soft matte finish cover, white paper, black ink, paperback.
Автор: Horst, Eric Van Der Название: Maximum climbing ISBN: 0762755326 ISBN-13(EAN): 9780762755325 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 3799.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Gaines, Bob Название: Rappelling ISBN: 0762780800 ISBN-13(EAN): 9780762780808 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 5280.00 р. Наличие на складе: Поставка под заказ.
Автор: Long, John Croft, Peter Название: Trad climber`s bible ISBN: 0762783729 ISBN-13(EAN): 9780762783724 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 6336.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Rossiter, Richard Название: Best climbs grand teton national park ISBN: 1493039377 ISBN-13(EAN): 9781493039371 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 4011.00 р. Наличие на складе: Поставка под заказ.
Описание: Best Climbs Grand Teton National Park gives climbers a selection of the very best routes on the peaks and crags of one of the world`s premier mountain ranges.
The rate and speed of change in the business world and people's lives is faster than ever. There are people and companies looking at mountains that need to be climbed, and for various reasons, they may not think they can climb them. They may be scared or not know how to get started. In Because You Can, Daniel outlines how the principles used to climb mountains can be used to help:
- Overcome fear so you can pioneer your own way - Take on a challenge you've not taken on before. - Understand the secret to making no-lose decisions - Become empowered with beliefs to try new things - Master the art of transforming uncertainty into positive action to move ahead - Create a personal roadmap for setting and attaining goals and success
Автор: Horst Eric Название: Learning to Climb Indoors ISBN: 1493043102 ISBN-13(EAN): 9781493043101 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 5280.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Veteran climber, performance coach, and renowned author Eric J. Hoerst gives you all the information you need to get started and have fun. The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing.
Автор: Long, John Gaines, Bob Название: Climbing anchors ISBN: 1493074555 ISBN-13(EAN): 9781493074556 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 5280.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Long, John Gaines, Bob Название: Climbing anchors field guide ISBN: 0762782080 ISBN-13(EAN): 9780762782086 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 3166.00 р. Наличие на складе: Поставка под заказ.
Описание: World-renowned ice climber Margo Talbot shares her compelling story of healing and self-discovery amid the frozen landscapes of the planet.
Born and raised in Fredericton, New Brunswick, Margo Talbot grew up with a distant mother who "ruled the household with her eyes"; a father who opted to spend much of his time away from home; and four siblings struggling to deal with their particular domestic situation. As a result of her family's dysfunction and her own growing mental illness, young Margo rarely smiled, had difficulty connecting with others, and was plagued with a black wave of anger and sadness that overshadowed much of the world around her. In time, drugs, alcohol, sex, and violence became her primary ways to connect with herself and others.
From the depths of suicidal depression and a conversation with Death, Talbot eventually found solace and redemption in both the healing power of nature and the glory of climbing frozen landscapes in some of the world's most pristine and challenging environments. Heartbreaking, honest, energizing, and inspiring All That Glitters is a remarkable memoir that shines a fresh light of hope on mental illness.
Описание: Traditional Lead Climbing is the first and only guidebook intended to teach rock climbers how to lead with gear. Unlike other types of climbing such as sport and direct-aid climbing, "trad" climbing relies on placing your own gear as you climb from the ground. It's also one of the more dangerous climbing activities, where expert guidance is a must. This invaluable guide gives step-by-step descriptions of equipment, rope management, and techniques. Dozens of close-up photos and fun yet informative drawings show situations climbers might encounter and how to deal with them. In addition to covering the basics, the book showcases the experience and wisdom of a number of world-class climbers in self-revealing sidebars.
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