Описание: New technologies are shaking the foundations of traditional finance. Leading economist Eswar Prasad foresees the end of cash, as central banks develop their own digital currencies to compete with Bitcoin and Facebook`s Diem. Money and finance are on the verge of dramatic transformations that will reshape their roles in the lives of ordinary people.
Автор: Carpo, Mario (professor, The Bartlett School Of Ar Название: Second digital turn ISBN: 0262534029 ISBN-13(EAN): 9780262534024 Издательство: MIT Press Рейтинг: Цена: 3027.00 р. Наличие на складе: Есть (1 шт.)
Автор: Rath, Tom Harter, Jim Название: Wellbeing: the five essential elements ISBN: 1595620400 ISBN-13(EAN): 9781595620408 Издательство: Неизвестно Рейтинг: Цена: 3186.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A wide-ranging book that will help readers improve their careers, relationships, finances, physical health and community wellbeing.
Автор: Dana Rad, Roxana Maier, Valentina Emilia Balas, Vasile Doru Marineanu Название: Digital Wellbeing: Implications for Psychological Research ISBN: 3631852789 ISBN-13(EAN): 9783631852781 Издательство: Peter Lang Рейтинг: Цена: 10014.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
In today’s society where the development of digital technologies is emerging, it is important to take into consideration the development of individual wellbeing when it comes to engagement with the digital environment. This book represents one of the first scientific attempts to understand how the rapid deployment of digital technologies and their uptake by society have modified our relationships with ourselves, each other, and our environment. As a result, our individual and social wellbeing are now intimately connected with the state of our information environment and the digital technologies that mediate our interaction with it, which poses pressing ethical questions concerning the impact of digital technologies on our wellbeing that need to be addressed.
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Автор: Burke, Jolanta Dunne, Padraic J. Meehan, Trudy O`boyle, Ciaran A. Van Nieuwerburgh, Christian Название: Positive health ISBN: 1032246383 ISBN-13(EAN): 9781032246383 Издательство: Taylor&Francis Рейтинг: Цена: 5970.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This comprehensive compendium offers a wealth of research-informed tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with more than 100 activities to help you live life better, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.Striking a careful balance between theory and practice, the book first reviews what is known about positive psychology and health, presenting a novel approach to holistic wellbeing. It then goes on to provide more than 100 tools designed to increase physical, mental and social health and wellbeing, and also to decrease the risk of illness and disease. The tools described can be used by people of all ages, whether well or experiencing illness. It includes tools that you can use to improve your nutrition and sleep, to increase your physical activity, to develop positive relationships, to develop a positive mindset and to pursue a meaning in life. These tools provide research-informed, practical advice to help you to make lasting changes and become the best possible version of yourself.This book is invaluable for anyone who wishes to maintain and enhance their health and wellbeing using tools that have been shown through research to be effective. It is also a key text for students in positive psychology and healthcare, as well serving as an evidence-based reference book for coaches and health professionals who wish to recommend research-informed tools to their clients and patients.
Автор: Lawrence, Lildonia Название: Back yourself ISBN: 1837960895 ISBN-13(EAN): 9781837960897 Издательство: Неизвестно Рейтинг: Цена: 2338.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
★ This book gives you the tools to seize that opportunity like the superstar you are
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This book is the one you need to help you recover your sense of self. It will guide you to a life that is happier and healthier mentally, emotionally, and perhaps physically.
A narcissistic relationship does not happen by accident. You were a target and a victim, but you do not have to remain that way. You can reclaim control over your life, your thoughts, and your emotions starting today
After a narcissistic relationship ends, the victim will experience deep feelings of hurt, confusion, and even yearning to be back in the company of the narcissist. Dealing with such emotions is difficult and almost impossible without practical help and advice.
This book is the guide a victim of narcissistic toxic relationship needs to cope with the fallout, and there is no greater benefit than coming out of such an abusive relationship stronger and more resilient.
Inside the pages of this book, you will find out:
The true story of Rosa, victim of a toxic relationship with a narcissistic man.
The definition of narcissism and an outline of narcissistic traits.
How to tell if you are in a narcissistic relationship.
Why and how you fall for a narcissist.
The phases of a narcissistic relationship.
Why it is hard to leave the narcissist in your life.
How to heal the trauma of a narcissistic relationship with practical tips and solutions.
How to discover your true worth and rebuild your self-esteem
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Even though the healing process may be difficult, it is time that you reclaim your power by using powerful techniques that encourage self-forgiveness, self-love, independence, and the development of emotional fortitude, while also reconciling with the past.
Ending your relationship with a narcissist is the best thing that can happen to you. It is your opportunity to grow and thrive.
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Do you want to know yourself better?
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Do you want to finally get your emotions under control so that you can live happier, healthier, and more fulfilled?
The fulfillment of these questions does not have to be a fantasy. You can take control of your entire life by learning to manage what you feel and how you express those feelings. This book was crafted to help you explore the components of what it means to be emotionally intelligent in your personal and professional life.
This book is so comprehensive that it is broken down into 2 Parts.
The Part 1 focuses on showcasing the complexity of your emotions and the control they have over your day to day life, while Part 2 shows you the actions and habits that you can implement to make your emotions work for you rather than against you in a 60-day training program.
By the time you turn to the last page of this book, you will learn:
What Emotional Intelligence is and Why You Need It
What The Emotional Part of the Brain is and How It Operates
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Автор: Shaw, Sophie Название: Hare and the moon - special edition ISBN: 1838171304 ISBN-13(EAN): 9781838171308 Издательство: Неизвестно Рейтинг: Цена: 3516.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Hare and the Moon
a magical, calming fable for anxious childrenwritten and illustrated by therapist and artist Sophie Shaw.
Recommended by SENDCOs, therapists, teachers and Senior Lecturers in Special Education - the sweet, scared Hare will gently show your anxious child how to overcome their worries, using the simple mindfulness meditation techniques that he learns along the way.
This beautiful new Special Edition is printed in full colour, with 11 stunning new illustrations and an expanded end section of calming, therapeutic activities and gentle self-reflection.
Did you ever wonder what happened after the Tortoise beat the Hare in a race?
Young Hare loves running - there's nothing like it But when he's beaten by the slow Tortoise, he feels embarrassed and can't stop worrying. What can he do?
He turns to his mum for help and she gives him the strangest advice - she tells him to go and meet the Moon . . .
This book is a gentle introduction to mindfulness and meditation techniques that can help anxious children calm their nerves and manage their emotions.
Название: Mental Health and Wellbeing for Journalists ISBN: 1032382465 ISBN-13(EAN): 9781032382463 Издательство: Taylor&Francis Рейтинг: Цена: 22202.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Vivianne Crowley Название: 3 Mindful Minutes ISBN: 1789296382 ISBN-13(EAN): 9781789296389 Издательство: Michael O'Mara Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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