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How to eat, 


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Название:  How to eat
Перевод названия: Как мы едим
ISBN: 9780691256993
Издательство: Wiley
Классификация:



ISBN-10: 0691256993
Обложка/Формат: Hardback
Страницы: 296
Вес: 0.32 кг.
Дата издания: 28.01.2025
Серия: Ancient wisdom for modern readers
Иллюстрации: 11 b/w illus.
Размер: 123 x 180 x 27
Подзаголовок: An ancient guide for healthy living
Ссылка на Издательство: Link
Рейтинг:
Поставляется из: Англии


Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life

Автор: Stevenson Shawn
Название: Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
ISBN: 0316537918 ISBN-13(EAN): 9780316537919
Издательство: Hachette Book Group
Рейтинг:
Цена: 4290.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A top-ranked health podcaster shares his secrets for weight loss and staying healthy -- including a transformational 30-day plan.

Boundless kitchen

Автор: Greenfield, Ben
Название: Boundless kitchen
ISBN: 1401977731 ISBN-13(EAN): 9781401977733
Издательство: Hay House
Рейтинг:
Цена: 3713.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Everyday Keto Dessert Cookbook for Women After 50 [2 Books in 1]: Cook and Taste 100+ Gourmet Low-Carb Recipes, Eat with Class and Find Your New S

Автор: Jamie Carter Rosa
Название: The Everyday Keto Dessert Cookbook for Women After 50 [2 Books in 1]: Cook and Taste 100+ Gourmet Low-Carb Recipes, Eat with Class and Find Your New S
ISBN: 180184481X ISBN-13(EAN): 9781801844819
Издательство: Неизвестно
Рейтинг:
Цена: 6482.00 р.
Наличие на складе: Нет в наличии.

Описание:

"55% OFF for Bookstores Discounted Retail Price NOW "

Are your customers looking for staying keto while cooking tens of low-sugar desserts and chaffles above the age of 50?

Do you want to make sure that by buying just one book they will come back to buy again and again?

Then, You Need This Book Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It

? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS

Hot golden chaffles, freshly baked fat bombs, fragrant cakes for the teatime and delicious pies to go with the morning coffee... Succulent for the palate, but highly harmful to health

With an estimated 3 in every 4 senior citizens in the United States expected to be obese, we are sitting on a time bomb because with obesity comes all manner of associated health problems like heart disease, high blood pressure, skin aging, diabetes, arthritis...

This smart ketogenic 2-in-1 bundle will help your customer to follow the science-based keto diet protocol and not give up the foods he loves and deserves while killing hunger.

Sweets lovers often find it hard to maintain the diet because of the lack of delicious low-carb yummy dessert options. Not in this case...

Your customers will find:

 What keto diet is, what is changed in 2021 and what does it change after the age of 50

 Thousands of Low-Carb and Low-Sugar Keto Dessert and Chaffle Recipes perfect for women over 50

 50+ Gourmet Keto Recipes for women over 50 For every time of the day, occasion and wallet

 High-quality pictures and idiot-proof instructions

Are you ready to leave a permanent imprint on the lives of your clients and their families?

Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library

The Low-Carb Atkins Diet Cookbook with Pictures: Everything You Need to Eat to Shed Weight and Develop the Physical Shape of a Superstar

Автор: Delice Cooper Anphora
Название: The Low-Carb Atkins Diet Cookbook with Pictures: Everything You Need to Eat to Shed Weight and Develop the Physical Shape of a Superstar
ISBN: 1802243755 ISBN-13(EAN): 9781802243758
Издательство: Неизвестно
Рейтинг:
Цена: 4137.00 р.
Наличие на складе: Нет в наличии.

Описание:

"55% OFF for Bookstores Discounted Retail Price NOW "

Break the rules, not the body with the world-renowned biohacker program the helped 9.437 American people develop the fit and lean body in a post-pandemic world

Are your customers looking for a premiered fitness and diet program that helped thousands of people to burn fat with a 94% success rate?

Do you want to make sure that by buying just one book they will come back to buy again and again?

Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It

? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS

From living longer to getting smarter, maximizing athletic performance to practicing mindfulness and biohacking exercises, this smart guide takes on the most effective techniques to become healthier and strong and more powerful than most doctors think is possible.

This brand-new collection asks customers to forget everything they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice athletes can up-end their relationship with daily exercises, dieting programs and upgrade their body shape beyond calorie restriction.

Your customers will discover:

 Atkins Diet Program

 The 3 hidden factors to develop and maintain a perfect body at every age and stage

 The All-in-One Endurance Program with daily exercises

 50+ Healthy Recipes to burn fat and stay lean without feeling hungry

 Personalized exercise schedule for men and women

High-quality pictures and idiot-proof instructions

 Tips & Tricks for Seniors

Are you ready to leave a permanent imprint on the lives of your clients and their families?


Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library

The Easy Diabetic Cookbook: The Healthy Way to Eat the Foods You Love

Автор: Barnard Betty
Название: The Easy Diabetic Cookbook: The Healthy Way to Eat the Foods You Love
ISBN: 1801654611 ISBN-13(EAN): 9781801654616
Издательство: Неизвестно
Рейтинг:
Цена: 2617.00 р.
Наличие на складе: Нет в наличии.

Описание:

★ 55% OFF for Bookstores LAST DAYS ★

People all over the world already proved the miracle effect of this diet plan.

Your Customers Never Stop to Use this Awesome Cookbook

WHAT ABOUT A "SHORT BREAK?"

How to Take Control Of Your Diabetes, Keep Blood Sugars Under Control and Lose Weight Without...

THE HARD WORK AND LOADS OF DAILY "SUGAR-PILLS "


Maybe you have recently been diagnosed and wondered how your life and nutrition have to change?

Have you been convinced that a 'Diabetes-Friendly' diet is tasteless and requires a lot of time and preparation?

Listen...

I know how it feels when you try to win a battle, but no matter how hard you try, you never do. And that's frustrating as hell... I get that...

But you know what else do I know about both of us?

I know that we both want to live a life of freedom and enjoy it to the best of our ability. Am I right?

And for this exact reason - to give you a chance to enjoy your life more- I am allowing you to explore my "Take Control of Your Diabetes" recipe collection that I have been putting together over the years. And I think you'll find it fascinating

Take a look at what's inside:

- What is Type-2 Diabetes, and how it affects your body? (Listen, I want you to know the real truth, and I am not going to sell you on any "magic" product or service)

- What may happen if you don't take it seriously? (there is a way for you to take complete control of your diabetes, so read this chapter carefully)

- Good Carbs vs. Bad Carbs, and what do you need to know about your carbohydrate and sugar intake to manage your diabetes?

- Are the substitutes good for you? (some of the most dangerous sugar food substitutes you must avoid at all cost)

- How to develop that permanent healthy lifestyle, so it doesn't feel that you are on the diet what so ever? (it will take some time, but results will be more than worth it )

- Mouth-Watering, Healthy, Diabetes-Friendly Recipes for your favorite breakfast, lunch, dinner, snacks, and even desserts (you don't have to be diabetic to enjoy them )

- Special recipes for vegetarians, vegans, and seafood lovers (cooking time, nutritional value, and detailed instructions next to each one )

- Much much more...

And this is just a fraction of what's inside

And the best part is:

These easy to cook yet fulfilling and gorgeous meals don't require any prior cooking skills nor hours of your precious time. Just take this book and enjoy them

So don't wait, Get this Book Today and Start Your New, Delicious, "Under-Control" Lifestyle



★ 55% OFF for Bookstores LAST DAYS ★


Your will Never Stop to Use this Awesome Cookbook Buy it NOW and get addicted to this amazing book.


Eat to Beat Acne!: How a Plant-Based Diet Can Help Heal Your Skin.

Автор: Matthews Leigh
Название: Eat to Beat Acne!: How a Plant-Based Diet Can Help Heal Your Skin.
ISBN: 0992022428 ISBN-13(EAN): 9780992022426
Издательство: Неизвестно
Цена: 1033.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Fasting, cleansing, detoxing - do any of these really work when it comes to clearing acne?Eat to Beat Acne offers evidence-based solutions for those suffering with this common and debilitating skin condition. You'll see how hormonal imbalance, erratic blood sugar, inflammation, stress, and other acne triggers can often be brought under control simply by adopting a healthy and nutritious plant-based diet. Warning This book may have seriously great side effects for your overall health and wellbeing Eat to Beat Acne not only debunks some common myths about skin and diet, it will also improve your understanding of how fasting and detoxing can harm your skin and trigger acne breakouts. Arm yourself with a little nutrition know-how and experience real and lasting relief from acne. Are you ready to learn which foods can nourish and protect your skin? Now's the time to start loving the skin you're in.BONUS: See how simple everyday foods can be turned into fantastic home skincare treatments Recipes include a potato and grape anti-acne face mask, super simple facial chemical peel, marigold and thyme acne gel and anti-inflammatory chai tea skin toner.

Keto Diet for Weight Loss: A cookbook of Tasty recipes to lose weight easily while continuing to eat the foods you love!

Автор: Roberts Dana
Название: Keto Diet for Weight Loss: A cookbook of Tasty recipes to lose weight easily while continuing to eat the foods you love!
ISBN: 1914085302 ISBN-13(EAN): 9781914085307
Издательство: Неизвестно
Рейтинг:
Цена: 2097.00 р.
Наличие на складе: Нет в наличии.

Описание:

Would you like to start the ketogenic diet but don`t know which recipes are right for you?

Would you like some new ideas for delicious, quick, and easy recipes?

The Ultimate Keto Chaffle Cookbook Recipes for Beginners: Affordable Low Carb Keto Recipes to Burn Your Fats and Eat Healthy

Автор: Veronica Lang
Название: The Ultimate Keto Chaffle Cookbook Recipes for Beginners: Affordable Low Carb Keto Recipes to Burn Your Fats and Eat Healthy
ISBN: 1801455171 ISBN-13(EAN): 9781801455176
Издательство: Неизвестно
Рейтинг:
Цена: 3028.00 р.
Наличие на складе: Нет в наличии.

Описание:

♦ NOW 55% OFF FOR BOOKSTORES ♦


Discover Chaffles, and Never Run Out Of Keto Meal Ideas Again

Are you trying out the Keto diet, but running out of recipe ideas?


Are you having a hard time giving up on waffles while on Keto?


Do you want to find out how to make dozens of Keto-friendly meals in your waffle maker?


Keto diet is one of the most popular diets in the world. Not only does it work incredibly well regarding weight loss, but it's also a natural tool for fighting diabetes, hypertension, and various other health issues.


However, Keto can be challenging in terms of meal variations. It removes a large food group (carbohydrates) from your diet and leaves you to rely on the combination of fats and proteins for your meals. A lot of people find themselves running out of recipe ideas, and eating the same stuff every day.


You don't have to be one of them Meet chaffles, the newest addition to the Keto diet If you're a waffle lover, you're going to love this, and if not, you're going to fall in love with this Chaffle is, simply put, a cheese waffle. It's completely Keto-friendly, easy to make, low carb and full of fats and proteins.


But the best part of Chaffles is that it offers a ton of meal variations, depending on the ingredients and spices you use. This book is an incredible guide on the Keto diet and a chaffles cookbook. Find out how to make every meal of the day in your waffle maker


Here's what you get with this book:


  • - A guide on chaffles - how much carbs they contain, what type of cheese to use and a list of basic ingredients
  • Instructions on freezing and reheating chaffles for quick meals when you're in a rush
  • - Tips and tricks for making the best chaffles
  • - A ton of delicious chaffles recipes for every meal of the day, with precise instructions and ingredients list
  • - Instructions on how to clean your waffle (now chaffle) maker
  • - And much more


The Internet is full of websites, blogs, and books of Keto recipes, but they are often too complicated to make or use ingredients that are hard to get. This book will show you that you can eat delicious Keto meals with simple, basic ingredients, and have your lunch on the table in a matter of minutes And all of that by using one of the simplest and cheapest kitchen gadgets.


If you want your customers to have the ultimate, delicious Keto experience and enjoy waffles again...


... Get Your Copies Now


Alkaline Diet: Eat Well and Restore Your Health With A 14-Days Meal Plan, Prevent From Degenerative Illness.

Автор: Stevenson James
Название: Alkaline Diet: Eat Well and Restore Your Health With A 14-Days Meal Plan, Prevent From Degenerative Illness.
ISBN: 1914120876 ISBN-13(EAN): 9781914120879
Издательство: Неизвестно
Рейтинг:
Цена: 3168.00 р.
Наличие на складе: Нет в наличии.

Описание: 55% OFF FOR BOOKSTORES NOW

Choosing the right foods to eat daily is really important for human health.


Your costumers are looking for this book


If your diet comprehends too foods that are able to form acid in your body, it could be dangerous because this "acidosis" makes human body susceptible to persistent illness: diabetes, heart diseases and cancer.


That's why is necessary to have an alkaline diet, to reduce acid effects and having an healthy lifestyle.

The food you eat leave behind an "ash" residue after it is metabolized and it could be acid or alkaline. If it is acid could make you more attachable by serious illness, while if it is alkaline this ash is protective for the human body.


In this book you will learn how to understand acid, neutral and alkaline foods with some explanation about Ph. Also in this cookbook you will find a 14-Day meal plan


Here are some of the topics:

  • Alkaline Diet Benefits For Diabetics
  • Results Of Foods On Urine And Blood Ph
  • Acid Diet And Muscle Wasting
  • Alkaline Water
  • What is An Alkaline Diet
  • Utilizing An Alkaline Diet For Weight Loss


What are you waiting for? Reduce the effects of acid food in your body and stay finally healthy.


Buy NOW and your costumers will have all they needs.
Lean and Green Recipes Air Fryer: Amazing Easy Recipes to Fry, Bake, Grill on Roast with Your Air Fryer, Foods to Eat + Meal Plan

Автор: West Evelyn
Название: Lean and Green Recipes Air Fryer: Amazing Easy Recipes to Fry, Bake, Grill on Roast with Your Air Fryer, Foods to Eat + Meal Plan
ISBN: 1801766290 ISBN-13(EAN): 9781801766296
Издательство: Неизвестно
Рейтинг:
Цена: 4545.00 р.
Наличие на складе: Нет в наличии.

Описание:

55% OFF for Bookstores NOW Available for You

Do you want a simple guide to losing weight rapidly and effectively with healthy and affordable recipes Do you want to reset your metabolism and minimize your time in the kitchen.? If yes, then keep reading.


Optavia diet is a low-calorie diet that helps in weight loss. It worked for me, and I expect it to give the same result for you too. But you need to know how it works, and you need to be prepared for it. So here you go. Unlike other diets, it is based on healthy eating patterns instead of starvation, which is quite difficult to sustain for long. The Optavia diet is a flexible diet, which means you get to eat what you like, but eat in limited quantities.


The recipes herein will show you the basics of cooking and using ingredients you'll need daily. One of the big advantages of this diet is that it brings down the cost of food, making it possible for people to eat healthy and reasonably priced meals and snacks. Also, the Optavia diet is simple. If you stick to it, you'll get used to eating right, and it will become a natural part of your lifestyle.

There's no reason to wait any further. Buy it now and let your customer start creating the life of confidence and radiance he deserve

The Ultimate Keto Chaffle Cookbook Recipes for Beginners: Affordable Low Carb Keto Recipes to Burn Your Fats and Eat Healthy

Автор: Veronica Lang
Название: The Ultimate Keto Chaffle Cookbook Recipes for Beginners: Affordable Low Carb Keto Recipes to Burn Your Fats and Eat Healthy
ISBN: 1801457441 ISBN-13(EAN): 9781801457446
Издательство: Неизвестно
Рейтинг:
Цена: 3442.00 р.
Наличие на складе: Нет в наличии.

Описание:

♦ NOW 55% OFF FOR BOOKSTORES ♦


Discover Chaffles, and Never Run Out Of Keto Meal Ideas Again

Are you trying out the Keto diet, but running out of recipe ideas?


Are you having a hard time giving up on waffles while on Keto?


Do you want to find out how to make dozens of Keto-friendly meals in your waffle maker?


Keto diet is one of the most popular diets in the world. Not only does it work incredibly well regarding weight loss, but it's also a natural tool for fighting diabetes, hypertension, and various other health issues.


However, Keto can be challenging in terms of meal variations. It removes a large food group (carbohydrates) from your diet and leaves you to rely on the combination of fats and proteins for your meals. A lot of people find themselves running out of recipe ideas, and eating the same stuff every day.


You don't have to be one of them Meet chaffles, the newest addition to the Keto diet If you're a waffle lover, you're going to love this, and if not, you're going to fall in love with this Chaffle is, simply put, a cheese waffle. It's completely Keto-friendly, easy to make, low carb and full of fats and proteins.


But the best part of Chaffles is that it offers a ton of meal variations, depending on the ingredients and spices you use. This book is an incredible guide on the Keto diet and a chaffles cookbook. Find out how to make every meal of the day in your waffle maker


Here's what you get with this book:


  • - A guide on chaffles - how much carbs they contain, what type of cheese to use and a list of basic ingredients
  • Instructions on freezing and reheating chaffles for quick meals when you're in a rush
  • - Tips and tricks for making the best chaffles
  • - A ton of delicious chaffles recipes for every meal of the day, with precise instructions and ingredients list
  • - Instructions on how to clean your waffle (now chaffle) maker
  • - And much more


The Internet is full of websites, blogs, and books of Keto recipes, but they are often too complicated to make or use ingredients that are hard to get. This book will show you that you can eat delicious Keto meals with simple, basic ingredients, and have your lunch on the table in a matter of minutes And all of that by using one of the simplest and cheapest kitchen gadgets.


If you want your customers to have the ultimate, delicious Keto experience and enjoy waffles again...


... Get Your Copies Now


Air Fryer Cookbook For Beginners: Quick and easy recipes to eat fried food without sinning.

Автор: Smith Sophia
Название: Air Fryer Cookbook For Beginners: Quick and easy recipes to eat fried food without sinning.
ISBN: 1802227938 ISBN-13(EAN): 9781802227932
Издательство: Неизвестно
Рейтинг:
Цена: 3442.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you have an air fryer and you don't know what to cook? Don't you have time to be looking for recipes for your air fryer? Don't you have imagination to create recipes? Do you love fried food?


If you identify with any of these questions, then this cookbook is for you.


Stop wasting time and stressing about finding delicious and different recipes to use your air fryer. Make the most of your investment in the air fryer and surprise everyone with unique and easy recipes.


In this book you will find:


  • How to get the most out of your air fryer.
  • How to make delicious dinners, surprise your family and guests with extraordinary dishes.
  • Quick and easy breakfasts, start your day off on the right foot and save time.
  • How to make different types of lunch. Bored of the same lunch? Never again, discover another way to enjoy your lunch time
  • Sweet recipes to help you relax because you deserve a little prize.
  • How to reduce fat and calories when cooking fried food
  • Find out what kind of dishes you can make in your air fryer


Start today Enjoy you fried food



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