Автор: Flach, Andrew Название: The Official United States Navy Seal Workout ISBN: 1578261228 ISBN-13(EAN): 9781578261222 Издательство: Random House (USA) Цена: 1467.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Start your workout today with the US Navy SEALs The Official United States Navy SEAL Workout presents an accurate documentation of the demanding physical training (or P.T., as it's known in military circles) that students encounter at BUD/S. The physical expectations of BUD/S graduates are awesome...but they are achievable, as this book demonstrates. You'll learn what it's like to be a SEAL in this incredible book that brings together the fitness requirements, history, and traditions of the US Navy SEALs. Whether you're seriously into exercising or just want to start a personal fitness program, you can follow this All-American workout to strengthen and tone your entire body You'll find: * Workouts you can perform at home, the gym or on the road * Tips on stretching, lower and upper body workouts, and abdominal workouts * Intense photos of SEALs as they prepare for missions around the world * What it takes to become a Navy SEAL ...and more
Автор: Flach, Andrew Название: The United States Marine Corps Workout ISBN: 1578261589 ISBN-13(EAN): 9781578261581 Издательство: Random House (USA) Цена: 1467.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: GET IN FIGHTING SHAPE WITH THE US MARINES You want to get fit? Tell it to the Marines This authentic, inside look at the physical fitness training programs of the United States Marine Corps is guaranteed to get you in the best shape of your life. Whether you are a Marine, plan to be a Marine, or just want to be as tough as a Marine, you'll discover how to get in top physical condition. WITNESS THE LEATHERNECKS IN ACTION Come join us at Recruit Basic Training and Officer's Candidate School as we experience firsthand the rigorous physical regimens that turn ordinary people into extraordinary Marines. From the obstacle courses, rifle PT, and running to Boot Camp and back, you'll discover the fitness secrets that make the Marines the toughest fighting force in the world. Over 200 pages and more than 300 action-packed photos, including the official Daily 16 and Rifle PT.
Автор: Flach, Andrew Название: The Official United States Air Force Elite Workout ISBN: 1578261740 ISBN-13(EAN): 9781578261741 Издательство: Random House (USA) Цена: 1467.00 р. Наличие на складе: Нет в наличии.
Описание: You've heard of the SEALs. . . . now meet their blood brothers
The Official United States Air Force Elite Workout: An Official Five Star Fitness Guide Featuring: Running - Swimming - Weight Training - O'Course - Calisthenics - and much more Known as the PJ's and the CCT's, the pararescuemen and combat control technicians are the elite forces of the United States Air Force. PJ's, whose motto is "that others may live," routinely go in harm's way to bring back downed pilots and crewmembers. CCT's, "first to fight," are responsible to enter hostile territory ahead of the rest and establish safe landing sites for arriving forces. Their self-sacrificing efforts are heroic. Their training is intense, exciting, and before this book, little known. Now for the very first time, their powerful training techniques are brought to light in this profusely illustrated and documented presentation. Includes sections on: stretching, weight training, calisthenics, running, swimming, rope climbing, entrance requirements, plus special dramatic coverage of water survival training, from both above and below the water line Over 200 pages. Loaded with photos.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
