The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend, Little, John R. Sharkey, Joanne

Автор: Mentzer Mike, Little John R.
Название: High-intensity training the mike mentzer way
ISBN: 0071383301 ISBN-13(EAN): 9780071383301
Издательство: McGraw-Hill
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Цена: 2915.00 р.
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Описание: Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer`s fail-safe principles for building maximum size and strength.

Автор: Sisco, Peter Ironman, Magazine
Название: Ironman`s ultimate bodybuilding encyclopedia
ISBN: 0809228114 ISBN-13(EAN): 9780809228119
Издательство: McGraw-Hill
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Цена: 2057.00 р.
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Описание: Covering various aspects of bodybuilding, this work includes information on: bodybuilding fundamentals; bodybuilding physiology; shoulder training; chest training; back training; arm training; abdominal training; leg training; training with a system; training with the champions; tricks and secrets to boost growth; and training for mass.

Автор: Little, John R.
Название: Beginning bodybuilding
ISBN: 0071495762 ISBN-13(EAN): 9780071495769
Издательство: McGraw-Hill
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Цена: 2572.00 р.
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Описание: It`s Flynn`s first day at school and he`s nervous about making a mistake. An amusing story unfolds as Flynn`s parents recount the mistakes others have made: Police officer Julie Nick gave a robber an ice cream and Ned Mutton tried to milk the chickens. Convinced he won`t do anything so silly, Flynn walks out of the house still wearing his pyjamas!