Автор: Willson Rob, D`Ath Katie Название: Managing Ocd with CBT for Dummies ISBN: 1119074142 ISBN-13(EAN): 9781119074144 Издательство: Wiley Рейтинг: Цена: 2533.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)? You`re not alone. Whether you`ve tried countless treatments or are seeking help for the first time, this expert, accessible guide is your beacon of hope for breaking the chains of this crippling disorder.
Автор: Dummies Название: Managing Your Money All-In-One For Dummies ISBN: 0470345462 ISBN-13(EAN): 9780470345467 Издательство: Wiley Рейтинг: Цена: 3166.00 р. Наличие на складе: Поставка под заказ.
Описание: Want to take control of your finances once and for all? "Managing Your Money All-in-One For Dummies" combines expert money management with personal
finance tips. From credit cards and insurance to taxes, investing, retirement, and more, seven mini-books show you how to improve your relationship with money - no matter your age or
stage of life. This easy-to-understand guide shows you how to assess your financial situation, calculate debt, prepare a budget, trim spending, boost your income, and improve your
credit score.
You'll find ways to run a money-smart household, reduce waste, and cut medical and transportation expenses as you tackle your debt head-on and develop good
saving habits. You'll even get help choosing the right mortgage and avoiding foreclosure, saving for college or retirement, and determining your home-, car-, and life insurance needs.
This title helps to discover how to: take charge of your finances; manage home and personal finances; lower your taxes and avoid tax audits; plan a budget and scale back on
expenses; deal with debt and negotiate with creditors; save and invest safely for college or retirement; protect your money and assets from fraud and identity theft; ensure a comfortable
retirement; and, plan your estate and safeguard a will or trust.
"Managing Your Money All-in-One For Dummies" brings you seven great books for the price of one. Can you
think of a better way to start managing your money wisely?
Автор: Davey Graham Название: Managing Anxiety with CBT For Dummies ISBN: 1118366069 ISBN-13(EAN): 9781118366066 Издательство: Wiley Рейтинг: Цена: 1899.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Don`t panic! Combat your worries and minimize anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions.
Автор: Marshall Joelle Jane, Marshall Robert Название: Managing Anxiety with Mindfulness for Dummies ISBN: 111897252X ISBN-13(EAN): 9781118972526 Издательство: Wiley Рейтинг: Цена: 2058.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Don`t panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.
Автор: Bussell, Gaynor Название: Managing pcos for dummies ISBN: 0470057947 ISBN-13(EAN): 9780470057940 Издательство: Wiley Рейтинг: Цена: 3483.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Don`t be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing.
Автор: Thomson Brian Название: Managing Depression with CBT For Dummies ISBN: 1118357183 ISBN-13(EAN): 9781118357187 Издательство: Wiley Рейтинг: Цена: 2058.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
Автор: Stevenson David Название: Managing Your Investment Portfolio for Dummies ISBN: 1118457099 ISBN-13(EAN): 9781118457092 Издательство: Wiley Рейтинг: Цена: 3008.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Achieve positive returns on your investments, in any market With Managing Your Investment Portfolio FD you can build and manage a portfolio of investments that s flexible enough to provide positive returns, no matter what the market is doing.
Автор: Gebka Robert Название: Managing Depression with Mindfulness for Dummies ISBN: 1119029554 ISBN-13(EAN): 9781119029557 Издательство: Wiley Рейтинг: Цена: 2058.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it s not something you can simply snap yourself out of.
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