Cultivating a compassionate heart, Chodron, Thubten
Автор: Pema Chodron Название: Places That Scare You, The ISBN: 000718350X ISBN-13(EAN): 9780007183500 Издательство: HarperCollins UK Рейтинг: Цена: 1015 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: One of the most inspiring spiritual teachers of our time offers simple, practical advicer living with less fear, less anxiety and a more open heart. Bought in a hotly contested auction, The Places That Scare You is now available in massmarket, taking Pema Chodron 's spiritual teachings to a wider audience. We always have a choice, Pema Chodron teaches: we can either let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kind. This unique book shows us how to awaken our basic goodness and connect to others. In her lively, contemporary voice, Chodron translates the wisdom of the Tibetan Buddhist tradition for the layperson. Her wisdom cuts across all traditions and religions -- appealing to everyone from the Dalai Lama's followers to ordinary people trying to make sense of their lives. This title has gone straight onto the bestseller lists in the USA, where it has just been published. Recently profiled in Oprah's O magazine, Pema Chodron is a spiritual teacher for anyone -- whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal 'housewife and mother') give her a wide appeal. Particularly in these difficult times, this advice strikes just the right note, offering us comfort and challenging us to live deeply and contribute to creating a more loving world.
Описание: "The practice of purification is one of the most important solutions to life's problems." - Lama Zopa Rinpoche Common to all four traditions of Tibetan Buddhism, the practice of Vajrasattva is used to purify negative karma, illness, and obstacles to spiritual development. Lama Yeshe, the inspirational teacher who strongly influenced the development of Buddhism in the West, found that the practice of Vajrasattva brought dramatic results for his Western students. "Becoming Vajrasattva" is a complete guide to this purification practice, providing instruction on the method, commentary on the traditional texts, and insight into tantra. Also included is an entire section of complete retreat instructions - indispensable reading material for anyone undertaking a retreat in the Tibetan tradition.
Описание: For many centuries Tibetan Buddhists have used a traditional collection of pithy, penetrating slogans to help them develop equanimity, intelligence, and compassion amid the turbulence of daily life. This boxed set presents all the tools needed to learn this transformative practice (called "lojong" in Tibetan), presented in Pema's accessible, down-to-earth style. "The Compassion Box "contains a set of finely produced cards presenting fifty-nine powerful maxims, including "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." The cards can be displayed at work or home for guidance and inspiration throughout the day. On the reverse side of each card Pema offers new, illuminating, and inspiring commentary on how to understand and apply the maxims. "The Compassion Box " includes: • 59 two-color cards, with a Buddhist slogan on one side and original commentary by Pema Chödrön on the other • Guided instructions on how to use the cards as part of a daily spiritual practice • A fold-out card stand • A 288-page paperback, "Start Where You Are: A Guide to Compassionate Living, " a popular guide to understanding and applying the slogans • A 45-minute audio CD of Pema Chödrön offering in-depth instruction on "tonglen" meditation ("taking in and sending out"), a powerful practice that anyone can undertake to awaken the heart
Автор: Chodron Thubten Название: Tara the Liberator: How to Free Your Mind ISBN: 155939398X ISBN-13(EAN): 9781559393980 Издательство: Random House (USA) Рейтинг: Цена: 1364 р. Наличие на складе: Невозможна поставка.
Описание: Tara, the feminine embodiment of enlightened activity, is a Buddhist deity whose Tibetan name means "liberator," signaling her ability to liberate beings from the delusion and ignorance that keep them trapped in ever-recurring patterns of negativity. She embodies a challenge--to transform our minds and become like her, whose tranquility, compassion, and wisdom make her so beautiful--but one that is profoundly nurturing. In the author's words, "We can relax in her presence and look at ourselves honestly, knowing that Tara will not judge, reject, or abandon us due to our shortcomings. Like a mother, she sees her child's potential--in this case, our spiritual potential or Buddha-nature--and wants to nurture it." Ven. Chodron describes a simple meditation on Tara, explaining its benefits and its application to daily life. She then presents two well-loved praises to Tara, together with reflections on their meanings for modern practitioners. Included here are the "Homage to the Twenty-one Taras," verses that are frequently chanted in Tibetan monasteries and homes, and "A Song of Longing for Tara, the Infallible," by Lama Lobsang Tenpey Gyaltsen.
Описание: Training the mind in the habit of happiness--enlightening commentary on a classic Tibetan Buddhist teaching poem by a popular modern teaching nun. Lojong, or "mind-training" is a practice that has gained astonishing popularly in recent years--because it works in transforming hearts and minds. Here is a presentation of lojong teachings that predates the "slogan" practice with which people have become so familiar through the books of Pema Ch dr n and others, and that is every bit as powerful for imbuing the mind with intelligence and the heart with compassion. It is Thubten Chodron's commentary on a Tibetan poem with the imposing title "Wheel of Sharp Weapons." It is, as the title of this book indicates, an explanation of how karma works in our lives. But in explaining how to create good karma and avoid the negative effects of bad karma, it shows us how to live our lives with kindness and honesty--which makes things better not only for ourselves, but also for everyone else in the world.
Автор: Chodron Thubten Название: Don T Believe Everything You Think ISBN: 1559393963 ISBN-13(EAN): 9781559393966 Издательство: Random House (USA) Рейтинг: Цена: 1364 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: It can be hard for those of us living in the twenty-first century to see how fourteenth-century Buddhist teachings still apply. When you're trying to figure out which cell phone plan to buy or brooding about something someone wrote about you on Facebook, lines like "While the enemy of your own anger is unsubdued, though you conquer external foes, they will only increase" can seem a little obscure. Thubten Chodron's illuminating explication of Togmay Zangpo's revered text, The Thirty-seven Practices of Bodhisattvas, doesn't just explain its profound meaning; in dozens of passages she lets her students and colleagues share first-person stories of the ways that its teachings have changed their lives. Some bear witness to dramatic transformations--making friends with an enemy prisoner-of-war, finding peace after the murder of a loved one--while others tell of smaller lessons, like waiting for something to happen or coping with a minor injury.
Автор: Chodron, Thubten Название: How to free your mind ISBN: 1559392266 ISBN-13(EAN): 9781559392266 Издательство: Неизвестно Рейтинг: Цена: 1891 р. Наличие на складе: Невозможна поставка.
Описание: The lamrim (stages of the path) presentation of Buddhist teachings has become a core topic of study at many Buddhist centers in the West. For busy practitioners, the lamrim gives a concise and easily graspable picture of the Buddhist path. Best-selling author Thubten Chodron has a unique ability to present these teachings. In this volume, she provides clear explanations of the stages of the path, while the audio tracks on the downloadable MP3 links contain guided meditations on each of the topics covered in the text. The meditation teachings of lamrim, says Buddhist teacher Thubten Chodron, are like ready-made clothes that are easy to wear: they're systematized so that we can wear them right away, so we can learn and practice them in an organized fashion. Lamrim can be translated in various ways: "stages of the path," "steps on the path," or "gradual path." "Gradual path" reminds us that the process of transforming the mind, unlike so many other things in our hurry-up society, is a slow and thoughtful one. These systematic teachings are the subject of this book and the accompanying downloadable audio. The lamrim presents a step-by-step method to tame the mind, and each person will find meaning and insight according to his or her level of understanding. As readers practice these meditations repeatedly, their comprehension and experience will transform and deepen, even though the words used to spark the meditation sessions remain the same. The first section of Guided Meditations discusses how to establish a daily practice, how to set up an altar, and how to approach the two kinds of meditation--stabilizing and analytical. The second presents the meditations. The third supplies an overview, instructions for working with distractions, antidotes to mental afflictions, advice for newcomers, and suggestions on how to deepen Dharma practice. The accompanying audio download contains over fourteen hours of guided meditations, led by Thubten Chodron. Individuals who live far from Buddhist teachers or Dharma centers will appreciate the personal guidance offered with these meditations, enabling them to begin and continue a daily meditation practice. This a new and expanded version of Guided Meditations on the Lam Rim, and the recording was previously published in a 14-CD format under that name.
Автор: Chodron, Thubten Название: Taming The Mind ISBN: 1559392215 ISBN-13(EAN): 9781559392211 Издательство: Random House (USA) Цена: 1569 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: We all wish to gain greater understanding of ourselves. This ideal follow-up to the author's extremely popular Buddhism for Beginners explains in clear and simple language the essence of Buddhist philosophy and psychology together with practical tools for immediate implementation in our daily lives.We all want to have good relationships with others. Chodron offers practical techniques to help us gain a more spacious perspective on relationships, whether they be between lovers, parent and child, employer and employee, friends, or spiritual teacher and student. Guidelines are given for how to practice freeing ourselves from habitually blaming others for our problems and learning to be on the spot and take responsibility for our lives. This book describes how our mind/heart, not the external world, is the ultimate source of our happiness. We learn how to look at people and situations in an entirely new light. The book concludes with a discussion of common misconceptions about Buddhism. The author's down-to-earth language and examples invite us not only to engage the material but to implement it in our own lives. The author's open-minded approach makes this book suitable for Buddhists and non-Buddhists alike.
Описание: 59 beautifully designed cards on the classic Buddhist practice of lojong for everyday inspiration and contemplation--with instructive commentaries by Pema Ch dr n to make the teachings accessible and applicable to contemporary life. Let compassion and fearlessness guide you and you'll live wisely and effectively in good times and bad. Here Pema Ch dr n offers a powerful method to awaken these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. In this boxed set, she provides all the tools needed to practice itin your own life. It includes: * an introduction to the practice * fifty-nine cards representing the full set of lojong teachings for daily inspiration and contemplation * practical commentary from Pema on the reverse of each card * a card stand for easy display * and an audio download of Pema's teachings on the related practice of tonglen. These cards were previously published as part of The Compassion Box.
Автор: Thubten Anam Название: The Magic of Awareness ISBN: 1559393920 ISBN-13(EAN): 9781559393928 Издательство: Random House (USA) Рейтинг: Цена: 1227 р. Наличие на складе: Невозможна поставка.