Planting Seeds: Practicing Mindfulness with Children, Nhat Hanh Thich, Nhat
Автор: Hanh Thich Nhat Название: True Love: A Practice for Awakening the Heart ISBN: 1590309391 ISBN-13(EAN): 9781590309391 Издательство: Random House (USA) Рейтинг: Цена: 1197 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love--by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love. Because if you do not understand this person, you cannot love properly. Understanding is the essence of love." This quintessential guide to loving also introduces the four key aspects of love described in the Buddhist tradition--loving-kindness, compassion, joy, and freedom--and describes many simple and direct ways in which we can practice authentic love in our everyday lives.
Описание: The Five Mindfulness Trainings (also referred to as Precepts ) not to kill, steal, commit adultery, lie, or take intoxicants are the basic statement of ethics and morality in Buddhism. In this fully revised edition, Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a diet for a mindful society. With this book he offers a valuable contribution to the debate, on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in a world marked by moral and spiritual emptiness. Whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others; they bring sanity and light into the world. "
Автор: Hanh Thich Nhat Название: The Pocket Thich Nhat Hanh ISBN: 1590309367 ISBN-13(EAN): 9781590309360 Издательство: Random House (USA) Рейтинг: Цена: 827 р. Наличие на складе: Поставка под заказ.
Описание: This is a collection of powerful and inspiring teachings in an appealing, convenient pocket-size book from one of today's most important and beloved spiritual teachers, the Zen Buddhist monk Thich Nhat Hanh. Next to His Holiness the Dalai Lama, Thich Nhat Hanh is the best-known Buddhist teacher in the world, and his teachings have touched millions.
Thich Nhat Hanh is known for his warm, generous, and joyful teaching style that makes his wisdom remarkably accessible and resonant to readers from all backgrounds. These selected writings are drawn from Thich Nhat Hanh's many published works and provide a wonderful overview of his teachings. This reader covers the main themes that Thich Nhat Hanh has addressed as a Buddhist teacher: mindfulness in our daily lives, Buddhism and enlightenment, working with emotions and relationships, and transforming society (engaged Buddhism).
Автор: Hanh, Thich Nhat Название: You are here ISBN: 1590306759 ISBN-13(EAN): 9781590306758 Издательство: Random House (USA) Рейтинг: Цена: 1843 р. Наличие на складе: Поставка под заказ.
Описание: Focuses on Buddhist techniques and practices we can use to cut through the busyness and anxieties of daily life and discover the simple happiness of living in the present moment. This book offers teachings and practices that can be used to live more fully and freely.
Автор: Nhat Hanh, Thich Название: Heart of the buddha`s teaching ISBN: 0712670033 ISBN-13(EAN): 9780712670036 Издательство: Random House - Penguin Рейтинг: Цена: 1948 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The author, himself a Zen master, here unfolds an explanation of core Buddhist teachings such as the Four Noble Truths and the Noble Eightfold Path. He makes these practices accessible to Buddhists and non-Buddhists alike, showing how our very suffering can be the path to our liberation.
Автор: Nhat Hanh, Thich Название: Miracle of mindfulness ISBN: 1846041066 ISBN-13(EAN): 9781846041068 Издательство: Random House - Penguin Рейтинг: Цена: 1298 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.
Описание: What does healthy intimacy look like? How we do we keep the energy and passion alive in long-term relationships? What practices can help us forgive our partner when he or she has hurt us? How can we get a new relationship off to a strong and stable start? What do we do if we feel restless in a relationship or attracted to someone outside of our partner? These are just some of the questions Zen master and Nobel Peace Prize nominee Thich Nhat Hanh has been asked by practitioners and readers alike. Deeply moved by the suffering that can be caused by these issues, he offers concrete guidance in his first ever writings on intimacy and healthy sexuality. "Fidelity"guides the reader to an understanding about how we can maintain our relationships; keep them fresh, and accepting and loving our partner for who they are.Fidelitygives concrete advice on how to stay attentive and nourishing of each other amidst the many responsibilities and pressures of daily life. Readers will learn how to foster open communication, dealing with anger and other strong emotions, learning to forgive, and practicing gratitude and appreciation. "Fidelity"is written for both couples in a committed relationship wanting to further develop a spiritual dimension in their lives together, and for those where infidelity or hurt may have occurred, and there is a need for best practices to re-weave the net of love and understanding. In addition to addressing everyday occurrences and challenges, Thich Nhat Hanh shows how traditional Buddhist teachings on attachment, deep listening, and loving speech can help energize and restore our relationships. Written in a clear and accessible style, and filled with personal stories, simple practices and exercises, "Fidelity"is for couples at all stage of relationships. It the guide book for anyone looking to create long-lasting and healthy intimacy."
Автор: Thich Nhat Hanh Название: How to Sit ISBN: 1846045142 ISBN-13(EAN): 9781846045141 Издательство: Random House - Penguin Рейтинг: Цена: 780 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
Автор: Thich Nhat Hanh Название: Art of Communicating, The ISBN: 1846044006 ISBN-13(EAN): 9781846044007 Издательство: Random House - Penguin Рейтинг: Цена: 1688 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: How do we say what we mean in a way that the other person can really hear? How can we learn to listen with compassion and understanding? Why do people communicate so differently and how can we reach across our differences to strengthen our relationships? This title deals with these questions.
Автор: Hanh, Thich Nhat Название: Transformation And Healing ISBN: 0712657320 ISBN-13(EAN): 9780712657327 Издательство: Random House - Penguin Рейтинг: Цена: 1688 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Presents the ancient teaching of the Buddha on how to maintain mindfulness. This work teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trauma, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.
Автор: Nhat Hanh Thich, Nhat Название: Making Space: Creating a Home Meditation Practice ISBN: 193700600X ISBN-13(EAN): 9781937006006 Издательство: Random House (USA) Рейтинг: Цена: 919 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
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