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Planting Seeds: Practicing Mindfulness with Children, Nhat Hanh Thich, Nhat



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Цена: 2253р.
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Склад Англия: 2 шт.  Склад Америка: 17 шт.  
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Автор: Nhat Hanh Thich, Nhat
Название:  Planting Seeds: Practicing Mindfulness with Children   (Хан Нхат: Высаживая семена.)
Издательство: Random House (USA)
Классификация:
ISBN: 1935209809
ISBN-13(EAN): 9781935209805
Обложка/Формат: Hardback
Страницы: 240
Вес: 0.676 кг.
Дата издания: 01.06.2011
Язык: English
Иллюстрации: Four colour throughout
Размер: 228 x 177 x 17
Читательская аудитория: General (us: trade)
Подзаголовок: Practicing mindfulness with children
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Поставляется из: США
Описание: Planting Seeds: Practicing Mindfulness with Children is the fruit of decades of development and innovation in the Plum Village communitys collective practice with children. Based on Thich Nhat Hanhs thirty years of teaching mindfulness and compassion to parents, teachers, and children, the book and enclosed CD cover a wide range of contemplative and fun activities parents and educators can do with their children or students. The activities are designed to help relieve stress, increase concentration, nourish gratitude and confidence, deal with difficult emotions, touch our interconnection with nature, and improve communication.
Planting Seeds offers insight, concrete activities, and curricula that parents and educators can apply in school settings, in their local communities or at home, in a way that is meaningful and inviting to children. The key practices presented include mindful breathing and walking, inviting the bell, pebble meditation, the Two Promises or ethical guidelines for children, childrens versions of Touching the Earth and Deep Relaxation, eating meditation and dealing with conflict and strong emotions. Also included, are the lyrics to the songs on the enclosed CD that summarize and highlight the key teachings, as well as a chapter on dealing effectively with conflict in the classroom or difficult group dynamics, based on a conference with Thich Nhat Hanh, teachers and students.
The accompanying CD has inspiring recordings of all the songs in the book as well as a guided pebble meditation, total relaxation, and childrens touching the earth. Beautiful, color illustrations by Wietske Vriezen Illustrator of Mindful Movements (ISBN-13: 978-1-888375-79-4) accompany the various practices.
Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this book and CD helpful. It is full of wisdom on how to simply be with children and nourish their compassion for themselves and others.
Illustrated by Wietske Vriezen Illustrator of Mindful Movements (Mindful Movements Ten Exercise for Well Being, ISBN-13: 978-1-888375-79-4). Includes 1 audio CD.




True Love: A Practice for Awakening the Heart

Автор: Hanh Thich Nhat
Название: True Love: A Practice for Awakening the Heart
ISBN: 1590309391 ISBN-13(EAN): 9781590309391
Издательство: Random House (USA)
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Цена: 885 р.
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Описание: Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love--by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love. Because if you do not understand this person, you cannot love properly. Understanding is the essence of love."
This quintessential guide to loving also introduces the four key aspects of love described in the Buddhist tradition--loving-kindness, compassion, joy, and freedom--and describes many simple and direct ways in which we can practice authentic love in our everyday lives.

The Mindfulness Survival Kit: Five Essential Practices

Автор: Hanh Thich Nhat
Название: The Mindfulness Survival Kit: Five Essential Practices
ISBN: 1937006344 ISBN-13(EAN): 9781937006341
Издательство: Random House (USA)
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Цена: 885 р.
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Описание: The Five Mindfulness Trainings (also referred to as Precepts ) not to kill, steal, commit adultery, lie, or take intoxicants are the basic statement of ethics and morality in Buddhism. In this fully revised edition, Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.
Thich Nhat Hanh calls the trainings a diet for a mindful society. With this book he offers a valuable contribution to the debate, on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in a world marked by moral and spiritual emptiness. Whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others; they bring sanity and light into the world.
"

You are here

Автор: Hanh, Thich Nhat
Название: You are here
ISBN: 1590306759 ISBN-13(EAN): 9781590306758
Издательство: Random House (USA)
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Цена: 1364 р.
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Описание: Focuses on Buddhist techniques and practices we can use to cut through the busyness and anxieties of daily life and discover the simple happiness of living in the present moment. This book offers teachings and practices that can be used to live more fully and freely.

Heart of the buddha`s teaching

Автор: Nhat Hanh, Thich
Название: Heart of the buddha`s teaching
ISBN: 0712670033 ISBN-13(EAN): 9780712670036
Издательство: Random House - Penguin
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Цена: 1345 р.
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Описание: The author, himself a Zen master, here unfolds an explanation of core Buddhist teachings such as the Four Noble Truths and the Noble Eightfold Path. He makes these practices accessible to Buddhists and non-Buddhists alike, showing how our very suffering can be the path to our liberation.

Silence: A Mindful Path Through Our Noise-Filled World

Автор: Hanh Thich Nhat
Название: Silence: A Mindful Path Through Our Noise-Filled World
ISBN: 0062224697 ISBN-13(EAN): 9780062224699
Издательство: HarperCollins USA
Цена: 1935 р.
Наличие на складе: Поставка под заказ.

Making Space: Creating a Home Meditation Practice

Автор: Nhat Hanh Thich, Nhat
Название: Making Space: Creating a Home Meditation Practice
ISBN: 193700600X ISBN-13(EAN): 9781937006006
Издательство: Random House (USA)
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Цена: 680 р.
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The Coconut Monk

Автор: Nhat Hanh, Hanh Thich Nhat
Название: The Coconut Monk
ISBN: 1888375973 ISBN-13(EAN): 9781888375978
Издательство: Random House (USA)
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Цена: 749 р.
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Описание: On an island in Vietnam, a monk lives in a coconut tree, eating its fruit and playing with his friends, a cat and a mouse. All the while, a war is raging. One day, the monk decides to visit his country s president. After all, if a man, a cat, and a mouse can live in harmony, why can t a nation? But the hostile guards at the presidential palace throw the Coconut Monk in jail. Is there still a way for his message to be heard? Based on a true story, this charming picture book shows how unconquerable divides can be overcome through compassion and perseverance."

How to Sit

Автор: Thich Nhat Hanh
Название: How to Sit
ISBN: 1846045142 ISBN-13(EAN): 9781846045141
Издательство: Random House - Penguin
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Цена: 449 р.
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Описание: Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

Breathe: A Thich Nhat Hanh Journal

Автор: Nhat Hanh Thich, Nhat
Название: Breathe: A Thich Nhat Hanh Journal
ISBN: 1935209930 ISBN-13(EAN): 9781935209935
Издательство: Random House (USA)
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Цена: 1159 р.
Наличие на складе: Невозможна поставка.

Описание: A lovingly and artistically designed journal, "Breathe" features excerpts from Thich Nhat Hanh s best-loved breathing meditations, prayers, and poems. They are intended to inspire the user s own personal reflections, sketches, or jotting down of favorite quotes or poems. Includes material on breathing and writing, and on the value of mixing writing and mindfulness. Comes with crush-proof rounded corners and elegant lay-flat binding. Makes a great personal diary or a wonderful gift."

Art of Communicating, The

Автор: Thich Nhat Hanh
Название: Art of Communicating, The
ISBN: 1846044006 ISBN-13(EAN): 9781846044007
Издательство: Random House - Penguin
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Цена: 1166 р.
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Описание: How do we say what we mean in a way that the other person can really hear? How can we learn to listen with compassion and understanding? Why do people communicate so differently and how can we reach across our differences to strengthen our relationships? This title deals with these questions.

Transformation And Healing

Автор: Hanh, Thich Nhat
Название: Transformation And Healing
ISBN: 0712657320 ISBN-13(EAN): 9780712657327
Издательство: Random House - Penguin
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Цена: 717 р.
Наличие на складе: Поставка под заказ.

Описание: Presents the ancient teaching of the Buddha on how to maintain mindfulness. This work teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trauma, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.

The Pocket Thich Nhat Hanh

Автор: Hanh Thich Nhat
Название: The Pocket Thich Nhat Hanh
ISBN: 1590309367 ISBN-13(EAN): 9781590309360
Издательство: Random House (USA)
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Цена: 612 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This is a collection of powerful and inspiring teachings in an appealing, convenient pocket-size book from one of today's most important and beloved spiritual teachers, the Zen Buddhist monk Thich Nhat Hanh. Next to His Holiness the Dalai Lama, Thich Nhat Hanh is the best-known Buddhist teacher in the world, and his teachings have touched millions.

Thich Nhat Hanh is known for his warm, generous, and joyful teaching style that makes his wisdom remarkably accessible and resonant to readers from all backgrounds. These selected writings are drawn from Thich Nhat Hanh's many published works and provide a wonderful overview of his teachings. This reader covers the main themes that Thich Nhat Hanh has addressed as a Buddhist teacher: mindfulness in our daily lives, Buddhism and enlightenment, working with emotions and relationships, and transforming society (engaged Buddhism).


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