Planting Seeds: Practicing Mindfulness with Children, Nhat Hanh Thich, Nhat
Автор: Hanh Thich Nhat Название: True Love: A Practice for Awakening the Heart ISBN: 1590309391 ISBN-13(EAN): 9781590309391 Издательство: Random House (USA) Рейтинг: Цена: 1462 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love--by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love. Because if you do not understand this person, you cannot love properly. Understanding is the essence of love." This quintessential guide to loving also introduces the four key aspects of love described in the Buddhist tradition--loving-kindness, compassion, joy, and freedom--and describes many simple and direct ways in which we can practice authentic love in our everyday lives.
Описание: The Five Mindfulness Trainings (also referred to as Precepts ) not to kill, steal, commit adultery, lie, or take intoxicants are the basic statement of ethics and morality in Buddhism. In this fully revised edition, Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society. Thich Nhat Hanh calls the trainings a diet for a mindful society. With this book he offers a valuable contribution to the debate, on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in a world marked by moral and spiritual emptiness. Whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others; they bring sanity and light into the world. "
Автор: Thich Nhat Hanh Название: How to Sit ISBN: 1846045142 ISBN-13(EAN): 9781846045141 Издательство: Random House - Penguin Рейтинг: Цена: 891 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
Автор: Thich Nhat Hanh Название: Art of Communicating, The ISBN: 1846044006 ISBN-13(EAN): 9781846044007 Издательство: Random House - Penguin Рейтинг: Цена: 2226 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: `Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth` The Dalai LamaHow do we say what we truly mean?
Автор: Nhat Hanh Thich, Nhat Название: Making Space: Creating a Home Meditation Practice ISBN: 193700600X ISBN-13(EAN): 9781937006006 Издательство: Random House (USA) Рейтинг: Цена: 1123 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
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