Описание: At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope. Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts-such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client`s strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain-this book is ideal for clinicians wanting to integrate mindfulness into their work.
Автор: Robert Dantzer; Emmanuelle E. Wollmann; Raz Yirmiy Название: Cytokines, Stress, and Depression ISBN: 1475786107 ISBN-13(EAN): 9781475786101 Издательство: Springer Рейтинг: Цена: 27950.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Cytokines had been characterized in the early eighties as communication mole- cules between immune cells, and between immunocytes and other peripheral cells, such as fibroblasts and endothelial cells.
Автор: H. M. van Praag Название: Stress, the Brain and Depression ISBN: 052162147X ISBN-13(EAN): 9780521621472 Издательство: Cambridge Academ Рейтинг: Цена: 23443.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Can traumatic life events cause depression? In this book, the authors structure their examination around three major themes: the pathophysiological role of stress in depression; whether or not a subtype of depression exists that is particularly stress-inducible; and, finally, how best to diagnose and treat depression in relation to its biological underpinnings.
Автор: Kennedy Sue Название: Anxiety and Depression: Effective Strategies for Coping ISBN: 0989603806 ISBN-13(EAN): 9780989603805 Издательство: Неизвестно Цена: 2405.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Color Your Way Through Anxiety features 35 full page pattern designs with words of encouragement to help Men and Women suffering from Anxiety.
Coloring has been found to be a mindful activity that can help reduce symptoms of anxiety, depression and stress levels, as well as having a calming effect on the mind and body.
Designs are suitable for all levels of coloring experience and with 35 pages, you can color and complete a page every day of the month.
Suitable for colored pencils, gel pens, felt-tip markers and crayons.
Printed on one side only to avoid any bleed through from markers.
Great gift idea for people suffering from Stress, Anxiety, Depression & PTSD or anyone wanting to de-stress their life through coloring
The Color Your Way To Happy adult coloring book series, offers you an escape from the daily pressures of life, to a relaxing state of calm and mindfulness.
Grab your copy today and go 'Color Your Way To Happy'.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
