Inside the united nations, Rosenthal, Gert

Автор: Van Leeuwen Gert
Название: Yoga: Critical Alignment
ISBN: 1611800633 ISBN-13(EAN): 9781611800630
Издательство: Random House (USA)
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Цена: 3214.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Yoga: Critical Alignment is an innovative, illustrated guide to new practices that release the tension held in the body to create a new balanced alignment. In yoga, even seasoned practitioners have the habit of working the body from the surface layers of muscle. The muscles are linked to will power and discipline, and working hard on the mat can create unhealthy strain in the body. Author Gert van Leeuwen teaches his unique sequences of standing postures, inversions, forward bends, backbends, twists, and pranayama to get you to optimal alignment and ease. Each thoughtfully sequenced practice is meticulously illustrated so that you can keep this book at your side while you practice.
Core topics include:
- The role of the skeleton in movement chains and sequences
- How to enhance the body's mobility and deepen body awareness
- Cultivating a meditation and pranayama practice
- Instructions and refinement: inversions, standing postures, forward bends, backbends, twists, seated postures
- Planning lessons for a home practice or a studio environment

Автор: Schutter, Gert De Professor Bartos, Peter J. M. Do
Название: Self-compacting concrete
ISBN: 1904445306 ISBN-13(EAN): 9781904445302
Издательство: Неизвестно
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Цена: 10098.00 р.
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Описание: Good quality concrete is compacted, traditionally by vibration. This book defines the key properties that make fresh concrete self-compacting and outlines test methods for its assessment. It covers the basic principles and underlying scientific theory, practical advice for production of SCC and its use in construction practice.

Автор: Biesta, Gert J. J.
Название: Rediscovery of teaching
ISBN: 1138670707 ISBN-13(EAN): 9781138670709
Издательство: Taylor&Francis
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Цена: 6889.00 р.
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Описание: The Rediscovery of Teaching presents the innovative claim that teaching does not necessarily has to be perceived as an act of control but can be understood and configured as a way of activating possibilities for students to exist as subjects.