How does culture shape our thinking? In what ways do our social and cultural worlds enter into our mental worlds? How do the communities we belong to influence what we notice and what we ignore? What cultural variation do we see in cognition? What general patterns do we see across this diversity and variation?
In this lively and engaging book, Wayne H. Brekhus shows us the many ways that culture influences our cognitive thought processes. Drawing on a wide range of fascinating examples, such as how members of different subcultures perceive danger and safety, how cultures variably classify and perceptually weight race, how social actors use and present identity as a strategic resource, and how people across different organizational settings experience time, Brekhus takes us on a creative, diverse, and insightful tour of the sociocultural character of cognition.
Culture and Cognition: Patterns in the Social Construction of Reality offers an invaluable survey of a wide-ranging body of research in the sociology of culture and cognition that will be an inviting resource for upper-level undergraduates, graduate students, and established research scholars alike.
Описание: Social creatures, like humans, solve problems together. Collective intelligence is essential in all organizations and societies if we want to resolve humanity`s greatest challenges. This book explores how to deploy new practices such as crowdsourcing and online knowledge sharing. This title is also available as Open Access on Cambridge Core.
Автор: Bryan Kolb Название: Fundamentals of Human Neuropsychology ISBN: 1319383505 ISBN-13(EAN): 9781319383503 Издательство: Macmillan Learning Рейтинг: Цена: 13858.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This dynamic text on human neuropsychology continues to keep pace with its field.
Описание: IMAGINE: You're suddenly alone on the street. A crowd of people, running away from something, overwhelms you and you've lost who was with you. As if that wasn't enough...
You don't know where you are or what's going on, nobody understands your language because you're not local.
Just a few days before you ran out of money, and you don't know where to withdraw it. You start shaking. You start to cold sweat. Your throat tightens, and your breath gets shorter and shorter.
You try to find a solution but your mind is clouded, it's empty, you can't think lucidly.
This is not the first time you've experienced a situation like this. It also happened a few months earlier when you thought you missed the last train home after a business trip, but then you remembered what your therapist said your last encounter: "every time you have a panic attack, stop and breathe deeply" and so you did, and your body started to relax.
As soon as you calmed down, you heard a noisy sound, the deep voice of a man who said that your train was late because of a landslide, and after a few hours, you were safe at home.
How did you feel reading this story? Probably in Anxiety. We hear a lot about it, but what is it really about?
Anxiety is a set of cognitive, behavioral, and physiological reactions due to the perception of a stimulus that threatens us and to which we do not feel capable enough to react.
"Okay right, the problem is the anxiety, but how do you treat it? I can't always breathe deeply," you'll be objecting. True, breathing exercises aren't a long-term solution, but I'm writing you to give you a better one, and I am not talking about spending lots of money with a psychotherapist, unless you are Scrooge McDuck, are you? I'm talking about Cognitive Behavioral Therapy Made Simple.
Whether you already know the topic or not, this book it's been written for you.
Did you know that we're often lead by thoughts we don't even know we have? Maybe generated by trauma.
But how can you recognize them? Reading this book
Inside you'll find many interesting subjects that will unearth your deepest and unconscious feelings.
Thanks to this book, you will learn how to have control over the emotions that seem uncontrollable, to reshape distorted thoughts you have about yourself, to solve anxiety disorders, and much more.
Cognitive Behavioral Therapy Made Simple will help you to understand easily in 13 Chapters
✓ How to manage the Anger;
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Автор: Tommaso Bertolotti Название: Patterns of Rationality ISBN: 3319368249 ISBN-13(EAN): 9783319368245 Издательство: Springer Рейтинг: Цена: 13974.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book proposes an applied epistemological framework for investigating science, social cognition and religious thinking based on inferential patterns that recur in the different domains.
You Can Instantly Master The Language Of Influence With An Easy & Proven Guide
Imagine being able to persuade and influence people with just your words.
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The 30 Patterns Of Mastering The Language Of Influence
Successful entrepreneurs, politicians, lawyers, talk show hosts, educators. What do they all have in common?
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Описание: "actual problems can`t be solved with the same way of thinking that existed at the moment that these problems came to be." It seems obvious, but it isn`t! Think about it: how many problems have you solved always thinking the same way?
Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?
If your answer is yes, to any of those questions, then just keep reading
Cognitive behavioral therapy is a proven real effective form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues.
Other Practical explanations of effective CBT principles include behavioral activation, and overcoming procrastination, as well as guidelines for creating goals and underlining strategies to help yourself achieve them.
The author of this book, a highly successful psychotherapist, has developed a unique simplified framework of proven practical concepts, strategies and techniques that makes this therapeutic approach really simple and easy to follow for all who wish to promote personal growth by facing their challenges and improving their wellbeing.
Only by facing said demons can we hope to develop and establish inner peace. All this can be achieved through CBT, the best proven method for successfully treating mental or psychological blocks that limit our full potential.
Exactly What You Will Learn...
How To...
Understand How Your Trail of Thought is brought about
Tackle Anxiety Head-On
Challenge Intrusive Thoughts
Build a Better Relationship with Yourself and others
Break Bad Habits so as to Enjoy Life to the full
Optimal Life Managing Skills + Tips to follow to start this life-changing road to success and fulfilment.
A Helpful self-evaluation section is included to aid you on your journey by tracking your progress and reflecting on what you've learned using cognitive behavioral therapy.
If you are familiar with negative thought patterns, destructive behaviors, self-loathing thoughts or simply you are in search of freedom from persistent and recurring vices, and you've already tried methods to boost your moral beforehand but found yourself yo-yoing back and forth or gained nothing out of it, with these easy-to-follow instructions towards building better habits and breaking off the unnecessary destructive routines you've developed, it will be a piece of cake with this approach.
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In Cognitive Behavioral Therapy, you will discover exactly what you need to do to get over depression, anxiety, and other mental health problems. You will learn how to reinvent yourself, handle everything life throws your way, and find true happiness. It's safe, drug free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future. You will discover::
- What's cognitive behavioral therapy (CBT)?
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Indeed, CBT starts with a relatively straightforward way to understand a challenging situation and how we react to it. You have to remember that cognitive-behavioral therapy focuses on the three major components of a psychological problem: thoughts, emotions, and behaviors.
This simply means that when you experience a challenging situation, it is essential that you break it down into these components. When you break it down in this manner, you gain clarity about where to intervene and how to do it. In other words, if there is a chain of reactions of both behavior and emotional feelings that arise from having a particular negative thought, the best approach is to go back into reexamining the thought. However, if a negative behavior pattern seems to be the main problem, the wiser thing to do is learn a new response to the situation.
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Автор: Charles, Marilyn Название: Patterns ISBN: 0881633720 ISBN-13(EAN): 9780881633726 Издательство: Taylor&Francis Рейтинг: Цена: 25265.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "This book explores a specific set of intelligence theories, unifying and quantifying to create a verifiable model of various inferencing habits"--Provided by publisher.
As Albert Einstein said: "actual problems can't be solved with the same way of thinking that existed at the moment that these problems came to be." It seems obvious, but it isn't Think about it: how many problems have you solved always thinking the same way? We're all part of the same system...
A useful system to identify a series of relationships that make our social and professional lives harder.
Life's problems concern today's sectors They can be economic problems, familiar, personal...
How did you learn to face these problems? Did you develop some kind of method, or did you keep thinking that they'd solve themselves?
I've heard many times people around me saying, "you have to change your mentality," or "don't be so negative," but let's speak clearly; CHANGING YOUR MENTALITY isn't as easy as it sounds. Plus, just continuously repeating it won't help anyone
Telling someone to change is very simple; eradicating a thought and turning the mentality that you've always had upside down isn't
But no This can't be an excuse to stay inside your personal bubble, especially if it's corrupt
Who said it was corrupt? If it wasn't, why are you here seeking for help?
If it wasn't, you would already have found a solution to your problems, but you haven't Am I right?
I wrote this book for MANY reasons, one of which was to help people open up their minds. I took a lot of time to understand that System Thinking is a way of reasoning that targets the relationships between contexts and integrated content.
It represents an alternative to our traditional scientific way of reasoning called "investigation" that's used to break down complex phenomena into many smaller components.
You're a combination of your own thoughts that influences the way you behave. Did you know that?
So, what is this book really good for? SYSTEM THINKING will be your guide towards the creation of a Critical way of Thinking, useful to identify your personal point of view, to recognize its fallibility, and to teach you how to hold your ground during an argument. I will explain everything to you in detail, page per page.
By studying SYSTEM THINKING: A practical guide to use critical thinking to change your life, get to know yourself through thinking patterns, view and work on your behaviors to increase your problem-solving skills, you will finally be able to change your life by looking at the world from a new perspective.
With this method, you'll be able to solve everyday problems that have a burden on your heart and brain more easily.
In SYSTEM THINKING: A practical guide to use critical thinking to change your life, get to know yourself through thinking patterns, view and work on your behaviors to increase your problem-solving skills, you'll find topics like:
-Today's problems;
-How to monitor and dissolve your thoughts with simple tools;
-How to have personal mental models;
-How to leverage systems to create change;
-How to manage self-organization, sub-optimization with the right mindset, and more;
-Exercises, visual examples, and metaphors;
-How to apply mindfulness;
-And many more topics to form your critical thinking
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