Massage: The Best Massage Techniques from Around the World, McCloud Ace
Автор: Mccloud, Scott Название: Making comics ISBN: 0060780940 ISBN-13(EAN): 9780060780944 Издательство: HarperCollins USA Рейтинг: Цена: 2925.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Magnificent The best how-to manual ever published. -- Kevin Kelly, Cool Tools
The renowned author of Understanding Comics offers brilliant instruction on how to actually create this widely beloved art form.
Scott McCloud tore down the wall between high and low culture in 1993 with Understanding Comics, a massive comic book about comics, linking the medium to such diverse fields as media theory, movie criticism, and web design. In Reinventing Comics, McCloud took this to the next level, charting twelve different revolutions in how comics are generated, read, and perceived today. Now, in Making Comics, McCloud focuses his analysis on the art form itself, exploring the creation of comics, from the broadest principles to the sharpest details (like how to accentuate a character's facial muscles in order to form the emotion of disgust rather than the emotion of surprise.) And he does all of it in his inimitable voice and through his cartoon stand-in narrator, mixing dry humor and legitimate instruction. McCloud shows his reader how to master the human condition through word and image in a brilliantly minimalistic way. Both comic book devotees and the uninitiated will marvel at this journey into a once-underappreciated art form.
Автор: McCloud Ace Название: Cookies: The Top 100 Most Delicious Cookie Recipes ISBN: 1640480161 ISBN-13(EAN): 9781640480162 Издательство: Неизвестно Цена: 2206.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Are you tired of buying expensive cookies filled with additives and preservatives? Would you love delicious home cooked cookies straight out of the oven?
Whether you want to (1) discover the top 100 most delicious cookie recipes, (2) be the hero who brings the joy of fresh baked cookies into the world, or (3) have delicious home baked cookies anytime you want, then this is the book for you
Tired of baking the same old cookies?
In this cookie recipe book you will find plenty of opportunities to experience the breadth of variety available with cookies. The cookie is easily dressed up or down. I've included recipes appropriate for any level of formality, from the most delicate lace to the sturdiest travel fare. If it's a special occasion, make the cookies special, the results will be sure to add fresh glamour to the event. If you're throwing a party, make the cookies something worth writing home about
Try different kinds of cookies.
If your go-to recipe is a drop cookie (and whose isn't?), try making bar cookies instead. They're even simpler to make than drop cookies Rolled cookies can add a little pizzazz to your dessert tray without entailing much extra effort. If children are there, let them help decorate cutout cookies or spoon out no-bake cookies onto wax paper to cool.
Experiment with unique ingredients.
Most cookies will tolerate any number of additions, so feel free to play with them and try out new flavor and texture combinations. If you're used to making basic brownies for your crowd, try making lemon bars for a change. Sandwich cookies are a creative paradise, because you can introduce any number of flavor and color variations. Likewise, oatmeal cookies taste great with any number of ingredients added to them.
Learn how to make your favorite store-bought cookie yourself.
I've already mentioned sandwich cookies; the ones you make at home are healthier because they lack the preservatives that are added to the store-bought variety. If you like ginger snaps, you can easily make your own. The same goes for snicker doodles, macaroons, oatmeal drop cookies, and chocolate chip cookies. Prefer your cookies crunchy? Then make them crunchy. Prefer them chewy? Make them according to your own liking.
What will you learn about making cookies?
The best techniques for preparing each type of cookie.
The tools that are essential to every cookie baker.
How to make a variety of bar cookies for your eating enjoyment.
World class drop cookie recipes.
How to make rolled and cut-out cookies that the whole family can help with.
How to make intricate filled cookies and delicious sandwich cookies.
You Will Also Discover:
Cookies that look like tiny peaches or miniature fruit pies.
Delicious no-bake cookies you won't need an oven for.
Cookies for every occasion, including recipes reserved for specific holidays.
The best cookie recipes from around the world.
Enjoy life and bring more joy into the world
Get the best cookie recipes: Buy It Now
Автор: Mccloud, Ace Название: Health ISBN: 1640484132 ISBN-13(EAN): 9781640484139 Издательство: Неизвестно Рейтинг: Цена: 3585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Are you tired of being weak, fat and having low energy? Do you wonder why you don't feel good despite having the resources of the world at your fingertips?
Whether you want to (1) lose weight, (2) have more energy, or (3) have a strong body and mind, this book will get you there.
Stop functioning like you have grown old before your time
They say that age is just a number; I'm here to tell you that you don't need to look or feel your age. The better you learn how to treat your body and your mind, the more invigorated you can look and feel. My purpose in writing this book is to give you the proven tools for vibrant living that can last you for the rest of your life
Boost your chances of living to a ripe old age while enjoying life in the process
In this book you will discover the best strategies available to eat healthily, increase your strength, exercise intelligently and naturally boost your energy levels You can attain a higher level of health and fitness. Don't settle for the ordinary humdrum existence that massive corporations have lured you into with their unhealthy foods. Use the strategies pro athletes adopt to dramatically increase their health and overall well-being. This book includes proven, natural, and easy-to-follow strategies that can easily increase the level of your health Stop just wishing you could have greater health and vitality and start doing what really works to live a life full of energy and vibrant good health
Prepare your body and mind for peak performance.
Whatever your level of health, you can begin today to improve it. Learn to give your body the foods it needs in order to heal itself and hand you enough energy to sail through your days with enthusiasm and vigor. What you eat isn't a diet as much as it is a lifestyle. I will explain how specific foods can benefit specific parts of your body, and how they can help shape your mind. I will also detail specific strategies you can use to boost your mental health, think clearly, and get plenty done in a single day.
Eat to prevent obesity.
With America poised to see half its population labelled as obese before the end of the century, and this problem prevalent in many other countries around the world, it is vital that we do what we can to break free of this unhealthy cycle. If you incrementally introduce the simple lifestyle changes I am providing, you can boost your health while promoting a healthy body weight. I have included key strategies you can easily apply to your life in order to start thriving.
What Will You Learn About Health?
The best foods to eat for healthy living.
The benefits of following a Mediterranean diet.
Cardiovascular exercises and physical training strategies.
The best all-natural energy-boosting supplements.
Strength training exercises and workouts, described in detail.
You Will Also Discover:
A practical guide to the best health principles of all time that you can apply to your life.
How to customize a nutritional plan to meet your body's needs.
Ways you can utilize your thinking to boost your physical and mental health.
How to put everything together so that you can live a super-charged and healthy life.
Are your emotions out of control? Do you long for peace of mind?
Whether you want to (1) know how to manage your feelings and emotions the right way, (2) harness the power of your emotions to your advantage, or (3) have more happiness and peace of mind in your life, then this is the book for you
Don't lie awake at night flooded by worries and uncontrolled emotions.
This book covers an incredible variety of strategies, techniques, tools, and tips that will give you the ability to improve your emotional well-being. Emotional Mastery is a key skill when it comes to building a life that is full of vitality, contentment, and happiness. It is so valuable that you would be highly negligent not to invest some of your time and money to learn the skills necessary to ensure your success and happiness on this planet.
Get out from under the tyrannical thumb of your negative emotions... once and for all.
Stop letting negative emotions run wild While there is value to all emotions, there is no reason for them to run your life. Learn to spot the early warning signs of emotional distress before your feelings run away with you. Learn practical strategies to stay in control when powerful negative feelings appear. Don't settle for an angry, out-of-control, and depressed day-to-day existence Learn what you can do in order to gain control of your emotions and live a happier and more successful life Whatever thoughts and emotions are running rampant and wreaking havoc inside you, this book can help
Boost your physical and emotional health.
Gain control over your emotions while you can. The danger is that some emotions can actually do damage to you mentally, physically and spiritually over time. The last thing you want is to be to dependent on medications for your emotional stability. Even if this is your case, there are things you can do to drastically improve your emotional health and minimize additional strain to your emotional system. In this book you will learn how to re-frame negative experiences so that they no longer torment you. Discover your inner dialogue and use it to support positive emotions. Learn tactics that will enable you to objectify your emotions. Discover your emotional triggers and learn how to anchor positive emotions to them.
Turn your emotions to your advantage.
Learn how to use the energy generated by your emotions to think clearly and respond calmly but powerfully. Turn anger and anxiety into positive tools that can help you weather the storms of life. Learn to appreciate and see the value in all your emotions then discover how to release them so that they no longer haunt you.
What Will You Learn About Emotions?
Powerful relaxation strategies.
The right way to let emotions ruin their course.
How your physical posture and body movements affect your emotions and how you can use this to your advantage.
How to identify when your body is entering "stress mode" and how to best respond.
Physical activities and foods that can be used to boost emotional well-being.
Would you love to have delicious and healthy meals with little effort?
Whether you want to (1) discover 100 of the best crockpot recipes of all time, (2) create delicious meals with little effort, or (3) save time and money, then this is the recipe book for you
The Best Crockpot Cooking Recipes
This Crockpot Recipe Guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even mouthwatering desert dishes. There are 100 recipes that you can put in your crockpot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crockpot recipes are not only easy and quick, but they are extraordinarily tasty.
Cook for tenderness and flavor.
The secret behind the marvel of slow-cooked meals is the sustained low temperature and the sealed environment. Because the temperature is low and the cooking time is extended, even the toughest cuts of meat are effectively broken down to the point that they melt in your mouth. The closed cooking environment traps all the flavor and moisture, infusing tasty juices throughout the dish. When done correctly, everything you cook in a crockpot will be very good.
Delicious recipes for breakfast, lunch and dinner.
In this book you will find all kinds of recipes including those that you can start in the morning or overnight and eat in about 8 hours. There are also recipes that only take a few hours to cook in a crockpot. Make main dishes like meatloaf, pot roast or lamb chops. Cook a whole chicken or opt for some elegant cranberry glazed chicken or Chinese Cashew Chicken. Pork roast, pork chops and maple glazed ham are a breeze in a slow cooker. Whip up some seafood including crab legs, tuna noodle casserole and a Louisiana seafood gumbo in.
Soup, stew, and vegetarian recipes.
This recipe book also has a plethora of soups and stew recipes including chicken noodle, beef stew, French onion soup and Irish stew that will keep your family coming back for more. Pasta can be made in slow cookers and you will find Alfredo and tomato recipes including lasagna and ravioli. If you aren't a meat eater, do not despair. There is a complete vegetarian section using beans, quinoa and couscous to make luscious main dishes that also serve as side dishes for those who do eat meat including Bolonaise of Cauliflower and Mushroom Stroganoff.
Delicious deserts
Did you know you can make desserts and sweets in a crockpot? You will have that ability to make cakes, cheesecake, apple crisp, nut clusters and more with the recipes in this book.
Here Is A Preview Of The Recipes You'll Discover...
Recipes for beef and lamb.
Sumptuous breakfast and lunch meals.
Delicious seafood dishes.
Chicken and pork recipes.
Mouthwatering recipes for soups and Stews.
Healthy vegetarian recipes.
Perfect pasta recipes.
The best dinner recipes.
Delicious desert recipes.
Start eating like royalty while saving time and money
Get the best Crockpot recipes: Buy It Now
Автор: McCloud Ace Название: Attitude: Discover the True Power of a Positive Attitude ISBN: 1640480048 ISBN-13(EAN): 9781640480049 Издательство: Неизвестно Цена: 1792.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Would you love to be happier, more productive and massively increase your success potential?
Whether you want to (1) live a much happier and fulfilling life, (2) know how to strengthen your attitude for peak performance success, or (3) be the person that everyone loves, this book will teach you everything you need to know.
Harness the true power of a positive attitude.
It is no secret that some of the greatest people of all time have had the ability to maintain a good attitude even during the most difficult of circumstances. A great attitude can help you attain success more quickly; it can help you feel happy and more accomplished throughout the process. A positive attitude has been known to attract good things to you. It also can help you develop great relationships with other people; after all, who doesn't want to be around a positive person?
Attitude is a Choice
Your default attitudes are the product of your early teachings, your beliefs, and your personal experiences. At the same time, you are free to rewrite your attitudes at any time to suit yourself. Your attitude is completely in your hands; you choose whether you're going to listen to the voices you grew up with or if you're going to chart an entirely new course. This book will enable you get the most out of your choosing. I have included step-by-step instructions to guide you through the process of evaluating your attitudes. Choose from an array of proven strategies to reshape the way you view your life and the world around you.
Discover how to boost your attitude daily
Learn exactly what you can do each day to strengthen and maintain a positive and uplifting attitude. This book will show you how to use some of the best strategies in the world to be happy and keep your positive attitude at high levels over long periods of time. Learn how you can harness your own great attitude to become a beacon of light that others will naturally want to be around.
Lay the foundation for a powerful positive attitude
In this book you will learn how to make your own plan to help you continually recharge your positive attitude meter each day. Benefit from proven activities and exercises that will help you stay mentally strong with a great attitude. Discover the best strategies for keeping your attitude positive, even in tough circumstances
What Will You Learn About Maintaining A Good Attitude?
Mental techniques that help to generate a positive attitude daily.
The key components that make up a positive attitude.
How to eliminate negative influences from your life.
How to find out what truly makes you happy.
How smiling and laughter can bring joy into your life and brighten the lives of others.
You Will Also Discover:
Personal development exercises that really work to give you a truly joyful attitude.
Morning rituals that help start up your day with energy and enthusiasm.
Evening rituals that will send you to bed happy.
Secrets from famous people throughout history who have used the power of a positive attitude to become fabulously successful.
Are you tired of losing? Do you wish you knew what to do in those critical situations?
Whether you want to (1) blow the competition out of the water, (2) boost your confidence, or just (3) start winning more often, this book will get you there.
Do you find it hard to think of yourself as a winner?
Even successful athletes can struggle with blows to their self-confidence. Learn proven strategies that can help you confidently make the right decisions when it counts
Develop winning habits that are proven to succeed.
Discover the empowering force of good habits, proper training and positive affirmations to compete well when the time comes.
Fuel your competitive passion.
Organize your life for peak competitive performance . Learn how to identify and remove negative influences and replace them with positive alternatives. Discover how to eliminate negative self talk and program your mind to expect success.
What Will You Learn About Competitive Strategies?
How to be calm and relaxed in key situations.
How to use the excitement of competition to help you perform better.
Powerful mental strategies for keeping your head in the game at all times.
The proper way to use goal-setting.
How to model the tactics of the experts.
You Will Also Discover:
The key strategies that all winners have in common.
How to compete effectively under all types of different circumstances.
How to train properly for competition.
How to make a masterful plan of action for peak performance success.
Are you ready to start feeling the joy of victory on a consistent basis?
In the following pages you will learn how to identify and remove hindrances that may stand in your way and how to stride into each challenge with confidence and a strong desire to compete at your highest level.
Increase your winning percentages
Give yourself the competitive advantage: Buy It Now
Have you had it with being tired all the time? Would you do almost anything for a good night's sleep?
Whether you want to (1)feel more energized all day long, (2) know how to easily fall asleep, or (3) know how to get a more restful and better night's sleep, then this is the book for you
Destroy insomnia once and for all.
There's no reason to spend your days in a mental fog and your nights in restless wakefulness. Learn when and how to head for bed and actually go to sleep. Use simple, straightforward instructions for getting back to sleep if you awaken in the middle of the night. You will also learn how to turn off racing thoughts and soothe your mind and body so you can fall into restful sleep.
Reboot your mind and body every night.
This comprehensive book covers everything you need to know about sleep so that you can restore and refresh your body every night You will first learn how to determine how much sleep your own body needs for optimum functioning. Then I will walk you through easy to follow instructions that will allow you to get a great night's sleep on a regular basis so that you can live and perform at a much higher level every day Sleep is far from unproductive time. Your mind and body need a certain amount of down time to repair the damage done during the previous day and to reset and replenish both mind and body to face the day to come. If I where to list the side effects from lack of sleep to the human body it would go on for several pages. That's why being able to master the art of sleeping is so important
Use a waking routine to improve your sleep.
Life is about doing what you love; good sleep ensures that you never miss out on the great things in life because you will have the energy and enthusiasm to live life to the fullest. Whether you work outside full-time or work at home, you need a good night's sleep so that you have the energy necessary to thrive and prosper Part of getting good sleep consists of what you do when you are awake. Do you get adequate light exposure to tell your body this is the time to be awake? Follow a few simple steps to help your mind and body prepare for active wakefulness and then be ready for sleep when the time comes.
Ramp down before sleep.
Just as you cool down your body after a period of physical exercise, so it is important to gradually dial back the various stimuli that trigger wakefulness. I have provided an easy-to-follow timeline, showing what to do as you approach bedtime. You will explore specific food and activity choices you can make to prepare your mind and your body for sleep. They are simple, and when practiced consistently, they work great.
What Will You Learn About Sleep?
The biological and neurological aspects of sleep.
How lack of sleep affects your physical and mental health.
The most common sleeping problems and their treatments.
How to energize your mornings.
What to do during the day to prepare yourself for sleep.
You Will Also Discover:
How to create a tranquil and relaxing sleep sanctuary.
How to establish a night time sleeping routine the right way.
The best habits for getting a great night of sleep.
Natural remedies that promote better sleep.
Sleep soundly and wake rested and energized.
Sleep Better: Buy It Now
Автор: Mccloud, Scott Название: Reinventing comics ISBN: 0060953500 ISBN-13(EAN): 9780060953508 Издательство: HarperCollins USA Рейтинг: Цена: 2716.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The renowned author of Understanding Comics takes a fascinating look at how imagination and technology are revolutionizing comics.
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