Laughter Therapy: Discover How to Use Laughter and Humor for Healing, Stress Relief, Improved Health, Increased Emotional Wellbeing and, McCloud Ace
Автор: Mccloud, Scott Название: Making comics ISBN: 0060780940 ISBN-13(EAN): 9780060780944 Издательство: HarperCollins USA Рейтинг: Цена: 2925.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Magnificent The best how-to manual ever published. -- Kevin Kelly, Cool Tools
The renowned author of Understanding Comics offers brilliant instruction on how to actually create this widely beloved art form.
Scott McCloud tore down the wall between high and low culture in 1993 with Understanding Comics, a massive comic book about comics, linking the medium to such diverse fields as media theory, movie criticism, and web design. In Reinventing Comics, McCloud took this to the next level, charting twelve different revolutions in how comics are generated, read, and perceived today. Now, in Making Comics, McCloud focuses his analysis on the art form itself, exploring the creation of comics, from the broadest principles to the sharpest details (like how to accentuate a character's facial muscles in order to form the emotion of disgust rather than the emotion of surprise.) And he does all of it in his inimitable voice and through his cartoon stand-in narrator, mixing dry humor and legitimate instruction. McCloud shows his reader how to master the human condition through word and image in a brilliantly minimalistic way. Both comic book devotees and the uninitiated will marvel at this journey into a once-underappreciated art form.
Автор: Mccloud, Scott Название: Reinventing comics ISBN: 0060953500 ISBN-13(EAN): 9780060953508 Издательство: HarperCollins USA Рейтинг: Цена: 2716.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The renowned author of Understanding Comics takes a fascinating look at how imagination and technology are revolutionizing comics.
Would you love to know the incredible and exciting history of baseball?
Whether you want to (1) learn incredible and interesting facts about baseball history, (2) discover some of baseball's greatest events and stories, or (3) be thoroughly entertained as you learn how baseball has evolved over the years, this book will teach you everything you need to know.
See what happens inside the game.
This book is about what makes baseball the sport it is today. We'll take you inside a game to see what individual players are thinking. You will visit the early days of the sport to see some of the influences that have made the game what it is today. You will be inspired by the examples of real players who have pursued a dream, watched their dream crumble before their eyes, and then who persisted with dedication and hard work to attain success. If life is about winning and competition, then the game of baseball is rich soil in which to develop success.
Discover the greatest innovations to the game.
Because baseball relies equally upon chance and skill, you will discover some of the tactics players have used to try and improve their odds for success: changing the bat, scuffing the ball, bunting, stealing bases, and the use of any number of superstitions and good-luck charms, to name a few.
The Rich Culture of Baseball
Baseball is a sport rich in history, culture, and traditions. It doesn't matter if you have devoted your entire life to the game or whether you know little about baseball besides its name; this book is for you You will find inside these pages both inspiration and a treasure of knowledge to flesh out the game for you. Beyond a play-by-play description of the game dynamics, you will be introduced to some of the strategies that have made baseball so unpredictably fascinating.
Trace the Development of the Sport.
You will also meet some of the interesting people who have contributed to the game and you will learn from the ongoing legacy of practical innovation that has shaped baseball over its one hundred-plus years of history. You will be introduced to innovators such as John Hillerich, Barry Bonds, Russ Ford, Harry Decker, Albert Spalding, and Alexander Cartwright. You will discover the connection between the sport of baseball and dodge ball, find out why there is a large bump in the middle of the playing field, and be transported to the ballpark for the first time "The Star Spangled Banner" was sung by the crowd. You will be inspired by the lives of athletes who pursued their dreams and continued to hope even when it appeared they would never play again. In addition, you will learn how fans have shown their support for their favorite teams and encouraged them, even in the darkest of days. Whatever your interest or level of knowledge, "The History of Baseball" will entertain, educate, and inspire you.
What Will You Discover About Baseball History?
The evolution of the game over the last 100 years.
Incredibly true baseball stories.
The inner workings of the game.
The great players, teams, and baseball strategies.
How fans have helped teams win championships.
You Will Also Learn:
How baseball has influenced American culture.
Wonderful baseball movies.
Wild facts about baseball.
The interesting lives of the best players of all time.
Discover the incredibly entertaining history of baseball.
Are your emotions out of control? Do you long for peace of mind?
Whether you want to (1) know how to manage your feelings and emotions the right way, (2) harness the power of your emotions to your advantage, or (3) have more happiness and peace of mind in your life, then this is the book for you
Don't lie awake at night flooded by worries and uncontrolled emotions.
This book covers an incredible variety of strategies, techniques, tools, and tips that will give you the ability to improve your emotional well-being. Emotional Mastery is a key skill when it comes to building a life that is full of vitality, contentment, and happiness. It is so valuable that you would be highly negligent not to invest some of your time and money to learn the skills necessary to ensure your success and happiness on this planet.
Get out from under the tyrannical thumb of your negative emotions... once and for all.
Stop letting negative emotions run wild While there is value to all emotions, there is no reason for them to run your life. Learn to spot the early warning signs of emotional distress before your feelings run away with you. Learn practical strategies to stay in control when powerful negative feelings appear. Don't settle for an angry, out-of-control, and depressed day-to-day existence Learn what you can do in order to gain control of your emotions and live a happier and more successful life Whatever thoughts and emotions are running rampant and wreaking havoc inside you, this book can help
Boost your physical and emotional health.
Gain control over your emotions while you can. The danger is that some emotions can actually do damage to you mentally, physically and spiritually over time. The last thing you want is to be to dependent on medications for your emotional stability. Even if this is your case, there are things you can do to drastically improve your emotional health and minimize additional strain to your emotional system. In this book you will learn how to re-frame negative experiences so that they no longer torment you. Discover your inner dialogue and use it to support positive emotions. Learn tactics that will enable you to objectify your emotions. Discover your emotional triggers and learn how to anchor positive emotions to them.
Turn your emotions to your advantage.
Learn how to use the energy generated by your emotions to think clearly and respond calmly but powerfully. Turn anger and anxiety into positive tools that can help you weather the storms of life. Learn to appreciate and see the value in all your emotions then discover how to release them so that they no longer haunt you.
What Will You Learn About Emotions?
Powerful relaxation strategies.
The right way to let emotions ruin their course.
How your physical posture and body movements affect your emotions and how you can use this to your advantage.
How to identify when your body is entering "stress mode" and how to best respond.
Physical activities and foods that can be used to boost emotional well-being.
Are you tired of losing? Do you wish you knew what to do in those critical situations?
Whether you want to (1) blow the competition out of the water, (2) boost your confidence, or just (3) start winning more often, this book will get you there.
Do you find it hard to think of yourself as a winner?
Even successful athletes can struggle with blows to their self-confidence. Learn proven strategies that can help you confidently make the right decisions when it counts
Develop winning habits that are proven to succeed.
Discover the empowering force of good habits, proper training and positive affirmations to compete well when the time comes.
Fuel your competitive passion.
Organize your life for peak competitive performance . Learn how to identify and remove negative influences and replace them with positive alternatives. Discover how to eliminate negative self talk and program your mind to expect success.
What Will You Learn About Competitive Strategies?
How to be calm and relaxed in key situations.
How to use the excitement of competition to help you perform better.
Powerful mental strategies for keeping your head in the game at all times.
The proper way to use goal-setting.
How to model the tactics of the experts.
You Will Also Discover:
The key strategies that all winners have in common.
How to compete effectively under all types of different circumstances.
How to train properly for competition.
How to make a masterful plan of action for peak performance success.
Are you ready to start feeling the joy of victory on a consistent basis?
In the following pages you will learn how to identify and remove hindrances that may stand in your way and how to stride into each challenge with confidence and a strong desire to compete at your highest level.
Increase your winning percentages
Give yourself the competitive advantage: Buy It Now
Have you had it with being tired all the time? Would you do almost anything for a good night's sleep?
Whether you want to (1)feel more energized all day long, (2) know how to easily fall asleep, or (3) know how to get a more restful and better night's sleep, then this is the book for you
Destroy insomnia once and for all.
There's no reason to spend your days in a mental fog and your nights in restless wakefulness. Learn when and how to head for bed and actually go to sleep. Use simple, straightforward instructions for getting back to sleep if you awaken in the middle of the night. You will also learn how to turn off racing thoughts and soothe your mind and body so you can fall into restful sleep.
Reboot your mind and body every night.
This comprehensive book covers everything you need to know about sleep so that you can restore and refresh your body every night You will first learn how to determine how much sleep your own body needs for optimum functioning. Then I will walk you through easy to follow instructions that will allow you to get a great night's sleep on a regular basis so that you can live and perform at a much higher level every day Sleep is far from unproductive time. Your mind and body need a certain amount of down time to repair the damage done during the previous day and to reset and replenish both mind and body to face the day to come. If I where to list the side effects from lack of sleep to the human body it would go on for several pages. That's why being able to master the art of sleeping is so important
Use a waking routine to improve your sleep.
Life is about doing what you love; good sleep ensures that you never miss out on the great things in life because you will have the energy and enthusiasm to live life to the fullest. Whether you work outside full-time or work at home, you need a good night's sleep so that you have the energy necessary to thrive and prosper Part of getting good sleep consists of what you do when you are awake. Do you get adequate light exposure to tell your body this is the time to be awake? Follow a few simple steps to help your mind and body prepare for active wakefulness and then be ready for sleep when the time comes.
Ramp down before sleep.
Just as you cool down your body after a period of physical exercise, so it is important to gradually dial back the various stimuli that trigger wakefulness. I have provided an easy-to-follow timeline, showing what to do as you approach bedtime. You will explore specific food and activity choices you can make to prepare your mind and your body for sleep. They are simple, and when practiced consistently, they work great.
What Will You Learn About Sleep?
The biological and neurological aspects of sleep.
How lack of sleep affects your physical and mental health.
The most common sleeping problems and their treatments.
How to energize your mornings.
What to do during the day to prepare yourself for sleep.
You Will Also Discover:
How to create a tranquil and relaxing sleep sanctuary.
How to establish a night time sleeping routine the right way.
The best habits for getting a great night of sleep.
Do you wish there was something more you could do to help your team win? Tired of getting pushed around on the field?
Whether (1) you are just starting out, (2) you want to discover some new tactics to give you the edge on your competition, or (3) if you want to hone your mind and body to boost your skills to the next level, this book will teach you everything you need to know.
Remove those nagging doubts and take the field with confidence.
In a sport like football, you need to do whatever it takes to be at the top of your game, otherwise you may find yourself on the sidelines with an injury, wishing things had gone differently. Stop trying to guess at what you think is the best course of action and start doing things in a way that really gets great results This guide will explain to you in full detail some of the best strategies, techniques, and life-style choices that can easily help football players excel - both on and off the field - and win more often
Discover the best secrets and strategies to maximize your playing potential.
Football is a popular sport for all ages, but its competitive nature requires focus and dedication in several key areas, including football knowledge, physical conditioning, and mental focus. How far you take your skills is up to you. Much depends on how willing you are to commit to the discipline of hard work in order to develop your physical and mental skills. An exceptionally talented and determined player may even hope to make it to the top - the NFL- if he works hard enough
This book is so effective that it can make a major difference in your playing.
Football is a high-impact game with major repercussions if you are not fully prepared, both mentally and physically. Learn key tactics to develop your mental toughness, especially in the heat of a game. Bring the best nutrition and physical training into play to equip your body to endure the rigors of competing at your very best.
Create a winning strategy
The best way to stay ahead and reach your goals is to create a winning strategy off the field that will give you the competitive advantage. This book will show you exactly what you need to do in terms of your health, diet, physical training, mental toughening, and goal-setting to get you where you need to be.
What Will You Learn About Football?
Football basics, for those new to the sport.
How to stretch and warm up to reduce the chance of injury.
The best offensive plays to have under your belt.
Key strategies for a winning defense.
Highly successful passing routes.
You Will Also Discover:
Professional nutritional tips designed for football players.
How to properly set, pursue, and reach your goals.
The best strength training routines for football players.
Mental toughness tactics that give you the e.
Become the key player who helps lead your team to victory
Would you love to have delicious and healthy meals with little effort?
Whether you want to (1) discover 100 of the best crockpot recipes of all time, (2) create delicious meals with little effort, or (3) save time and money, then this is the recipe book for you
The Best Crockpot Cooking Recipes
This Crockpot Recipe Guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even mouthwatering desert dishes. There are 100 recipes that you can put in your crockpot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crockpot recipes are not only easy and quick, but they are extraordinarily tasty.
Cook for tenderness and flavor.
The secret behind the marvel of slow-cooked meals is the sustained low temperature and the sealed environment. Because the temperature is low and the cooking time is extended, even the toughest cuts of meat are effectively broken down to the point that they melt in your mouth. The closed cooking environment traps all the flavor and moisture, infusing tasty juices throughout the dish. When done correctly, everything you cook in a crockpot will be very good.
Delicious recipes for breakfast, lunch and dinner.
In this book you will find all kinds of recipes including those that you can start in the morning or overnight and eat in about 8 hours. There are also recipes that only take a few hours to cook in a crockpot. Make main dishes like meatloaf, pot roast or lamb chops. Cook a whole chicken or opt for some elegant cranberry glazed chicken or Chinese Cashew Chicken. Pork roast, pork chops and maple glazed ham are a breeze in a slow cooker. Whip up some seafood including crab legs, tuna noodle casserole and a Louisiana seafood gumbo in.
Soup, stew, and vegetarian recipes.
This recipe book also has a plethora of soups and stew recipes including chicken noodle, beef stew, French onion soup and Irish stew that will keep your family coming back for more. Pasta can be made in slow cookers and you will find Alfredo and tomato recipes including lasagna and ravioli. If you aren't a meat eater, do not despair. There is a complete vegetarian section using beans, quinoa and couscous to make luscious main dishes that also serve as side dishes for those who do eat meat including Bolonaise of Cauliflower and Mushroom Stroganoff.
Delicious deserts
Did you know you can make desserts and sweets in a crockpot? You will have that ability to make cakes, cheesecake, apple crisp, nut clusters and more with the recipes in this book.
Here Is A Preview Of The Recipes You'll Discover...
Recipes for beef and lamb.
Sumptuous breakfast and lunch meals.
Delicious seafood dishes.
Chicken and pork recipes.
Mouthwatering recipes for soups and Stews.
Healthy vegetarian recipes.
Perfect pasta recipes.
The best dinner recipes.
Delicious desert recipes.
Start eating like royalty while saving time and money
Get the best Crockpot recipes: Buy It Now
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