Автор: Sterling-Vete Brian, Renee Helen Название: The Bullworker Bible: The Ultimate Guide to the Bullworker ISBN: 1548802336 ISBN-13(EAN): 9781548802332 Издательство: Неизвестно Цена: 3274.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Bullworker Bible(TM) is the definitive resource guide for all Bullworker(R) users. The Bullworker Bible(TM) is approved by the makers, and distributors, of The Bullworker(R) and Steel Bow(R), at Bullworker.com The Bullworker Bible(TM) is the complete, science-based, user-friendly guide about how the Bullworker should be used properly to deliver maximum results. It also shows you how to effectively use the Bow Extension(R) and the Steel Bow(R). It gives you all the information that the simple wall charts and very basic instruction manuals never did. How Repetition-Compression Speed Control is Essential Correct Breathing Techniques Hooke's Law of Physics and The Bullworker(TM) Correct Biomechanics for Best Results The Bullworker Bible(TM) is also the essential guide for all users of the Bullworker X5, Bully Extreme, ISO 7x, and the Bullworker X7. Brian Sterling-Vete is an internationally acclaimed exercise scientist and martial arts lifetime achievement award-winner who is also a 45+ year Expert Bullworker(R) user. He used the Bullworker(R) to coach his friend and 4 times World's Strongest Man, Jon Pall Sigmarsson of Iceland. For best results, The Bullworker Bible(TM) and The 70 Second Difference(TM) book should be used together. The 70 Second Difference book is our ISOfitness(TM) base-reference guide packed with all the in-depth exercise science and nutrition information you need to get the most from your workouts.
Автор: Jordan Brian Matthew Название: Marching Home: Union Veterans and Their Unending Civil War ISBN: 1631491466 ISBN-13(EAN): 9781631491467 Издательство: Wiley Рейтинг: Цена: 3722.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: An acclaimed, groundbreaking, and "powerful exploration" (Washington Post) of the fate of Union veterans, who won the war but couldn`t bear the peace.
Описание: This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). Currently, the entire range of books written by Brian Sterling-Vete and Helen Renee Wuorio about the Bullworker, isometrics, and other related forms of exercise are the only books to have received this approval together with TWiEA's 5-Star Rating. At 335 pages, the ISOmetric Bible(TM) is one of the most complete, scientific, practical, and user-friendly books on isometrics that's ever been written. Isometrics have been proven by science to grow muscle and strength faster and more efficiently than any other exercise system. It doesn't matter if you're a complete beginner, someone who's already active but wants to do more, or if you're an advanced professional athlete, everyone gets the same proportional benefits to the effort they put in. No time to exercise? Travelling away from home? Are you too busy with work commitments? With isometrics you can exercise your entire body in only minutes each day, they set you free to exercise anywhere and everywhere you choose, on a plane, in a car, or even while you're at work. You don't need any special equipment to get a great total-body workout because you can use self-resistance techniques. Alternatively, the book also shows you how to use easy to find everyday objects such as walking poles, broom handles, rope and towels to exercise with. It also covers a selection of purpose-made isometric exercise devices such as the Iso-Bow(R), Bullworker(R) and Steel Bow(R). Exercise science expert Brian Sterling-Vete is a veteran exercise and strength coach and is acclaimed as one of the world's leading authorities on isometric exercise. Brian has trained multiple national and world champions including 2 x World Martial Arts Champion Stuart Hurst, and 4 x Times World's Strongest Man Jon Pall Sigmarsson of Iceland.
Описание: This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). Currently, the entire range of books written by Brian Sterling-Vete and Helen Renee Wuorio about the Bullworker, isometrics, and other related forms of exercise are the only books to have received this approval together with TWiEA's 5-Star Rating. The Bullworker 90(TM) Course is the essential 90-day/12-week course for all Bullworker(R) users, and it's the companion book to The Bullworker Bible, approved by the makers, and distributors of The Bullworker. The Bullworker 90(TM) is a 400+ page, science-based, user-friendly, step-by-step course designed to increase strength, fitness, grow muscle, body-build, and increase power over a 90-day/12-week period. New exercises are added almost every week, with complete routine changes every two weeks. Each week has a detailed note section, together with suggestions about exercise days, and rest times etc., so that you know exactly what to do, and when to do it. * Step-by-step, week-by-week instruction * Progressively increasing intensity over 90 days * Routine changes every two weeks * Isotonic and Isometric exercise combinations * Multi-angle isometric exercise combinations The Bullworker 90(TM) Course can be used with the Bullworker(R) Classic, the Steel Bow(R), the Bullworker X5, the Bully Extreme, the ISO 7x, and the Bullworker X7. The Bullworker 90(TM) Course also contains alternative/extra exercises which incorporate the use of the Iso-Bow(R), and the Bow Extension(R) to increase the range and effectiveness of the device. Required Equipment: A Bullworker(R) Classic, or a similar device. Recommended Additional Equipment: Steel Bow(R), Bow Extension(R) kit, 2 x Iso-Bows(R).
Описание: This book is approved by TWiEA - The World Isometric Exercise Association. This book is a science-based no-nonsense guide that tells it straight about the most efficient ways to exercise, grow muscle, get strong and into great shape in as little as 70 seconds of scientifically proven high intensity exercise a day. It pulls no punches about how lifestyle choices affect your body weight, health, fitness, muscle size, strength and body shape. To many, and especially those who aren't comfortable to new ideas and change, this book might be seen as being controversial. To others, it is a refreshing perspective that may not be politically correct to some people, but never fails to deliver the right message for those who want to get real results instead of wasting their valuable time. It also tells you what many commercial organisations don't what you to know, how much protein you really need, the hidden dangers of dairy products, and meats. Recommended Equipment: 2 x Iso-Bows(R) - available on Amazon or direct from Bullworker.com
