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Nutrient Timing, 


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Цена: 9798.00р.
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При оформлении заказа до: 2025-07-28
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Название:  Nutrient Timing
ISBN: 9780367382230
Издательство: Taylor&Francis
Классификация:


ISBN-10: 0367382237
Обложка/Формат: Paperback
Страницы: 364
Вес: 0.67 кг.
Дата издания: 27.09.2019
Язык: English
Размер: 231 x 155 x 15
Читательская аудитория: Tertiary education (us: college)
Основная тема: Sports Performance Analysis
Подзаголовок: Metabolic Optimization for Health, Performance, and Recovery
Ссылка на Издательство: Link
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Поставляется из: Европейский союз
Описание:

Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions important, but the timing with which they are administered is also of prime importance--the right nutrients at the ideal time to affect performance and muscular growth. Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery presents the most authoritative text to date that scientifically examines the contemporary topic of nutrient timing.



Worldwide research continues to rapidly explore the metabolic impact of nutrient timing and how its proper application may help to improve performance. With contributions from scientists and practitioners in the field, this book gathers the latest evidence-based information on this cutting-edge area. The chapters cover macronutrients--carbohydrates, proteins, and lipids--and their role in sporting activity, as well as an examination of vitamins and minerals. The core of the book focuses on pre-exercise, mid-exercise, and post-exercise considerations for both resistance and aerobically mediated activity. Using the models presented, individuals may improve performance, promote optimal adaptations to training, maximize recovery, and facilitate healthy interactions with their environment.





The final chapters of the book describe future concepts in nutrient timing, including the impact of protein source in the context of timing, how nutrient timing can fit in with a comprehensive recovery program, and the application of the ideas discussed in unique populations such as the aged, the military, and populations interested in weight loss. This text provides solid data from the scientists themselves, giving researchers, teachers,



Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals

Автор: Mercola Joseph
Название: Ketofast: Rejuvenate Your Health with a Step-By-Step Guide to Timing Your Ketogenic Meals
ISBN: 1401956793 ISBN-13(EAN): 9781401956790
Издательство: Hay House
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Цена: 2375.00 р.
Наличие на складе: Есть (1 шт.)
Описание: From Dr. Joseph Mercola, one of the world's foremost authorities on alternative health: a guide to using the principes of ketogenic eating and meal planning and timing to treat disease, promote weight loss, and optimize health.

Fasting is one of the most powerful metabolic interventions there is--one of the single best things you can do for your health. Strategically timed and planned fasts dovetail perfectly with a ketogenic diet, as they activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss, and more.

In this in-depth yet accessible guide, Dr. Joseph Mercola explores the profound health benefits that result when ketogenic living and well-planned fasting are combined. Part I of the book explains why this works, drawing on up-to-the-minute science as well as Dr. Mercola's decades of research and clinical experience. Part II shows how to put keto-fasting to work for your own health, with a specific protocol and practical guidelines to follow. Topics include:

* How our food is making us sick and what we can do about it
* The physiology and mechanisms of fasting, including stem cell activation
* How the cyclical ketogenic diet--with carefully timed meals--differs from the conventional keto diet
* How fasting can help treat diseases from diabetes to fatty liver to Alzheimer's
* ​And much more.

Ketofast

Автор: Mercola, Dr. Joseph
Название: Ketofast
ISBN: 1788175271 ISBN-13(EAN): 9781788175272
Издательство: Hay House
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Цена: 2226.00 р.
Наличие на складе: Поставка под заказ.

Описание: Bestselling author Dr Joseph Mercola shows you the profound and achievable health benefits that result when ketogenic living and well-planned fasting are combined. Topics include: the physiology and mechanisms of fasting, and how regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects.

Nutrients and Immune Function

Автор: Seow Heng Fong
Название: Nutrients and Immune Function
ISBN: 9811227705 ISBN-13(EAN): 9789811227707
Издательство: World Scientific Publishing
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Цена: 7128.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Nutrition plays a fundamental role in the maintenance of good health. The link between nutrition and immunity is evident from the effects of malnutrition which results in secondary immunodeficiency, and vitamin and mineral deficiencies which lead to increase in susceptibility to infectious diseases. In recent years, advances in clinical and experimental studies have provided the mechanistic basis of the effects of nutrients on immune cells. This book is aimed at nutrition or dietetics students who are learning immunology for the first time. It covers all related fields comprehensively, from vitamins and minerals to food allergies and probiotics. Special topics such as cancer and exercise are also introduced. It will help establish a good foundation for students to understand how nutrients can affect the function of immune cells and maintain a healthy body in normal and diseased states.

Advancing Medicine with Food and Nutrients

Автор: Rumane, Abdul Razzak
Название: Advancing Medicine with Food and Nutrients
ISBN: 1032099143 ISBN-13(EAN): 9781032099149
Издательство: Taylor&Francis
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Цена: 8726.00 р.
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Описание: The first edition of this volume, entitled Food and Nutrients in Disease Management was praised for its practical, easy-to-use clinical applications presented by highly credentialed experts. This second edition reviews several new disorders as well as emerging themes uncovered by new research, including the body`s increased demand for c

Nutrition and Alcohol

Название: Nutrition and Alcohol
ISBN: 0367394723 ISBN-13(EAN): 9780367394721
Издательство: Taylor&Francis
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Цена: 9798.00 р.
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Описание:

Over the past decade, much has been learned about the damaging effects that moderate to severe alcohol use has on tissue nutrient levels and dietary intake. In addition to alcohol's potential to damage every organ in the body, alcohol abuse or heavy use causes poorer dietary intake and provides a greater risk of alcohol's damage while increasing the need for several nutrients. Rapid advancement in this field of study has created an urgent need for a timely reference work in this important area.

Summarising current research, Nutrition and Alcohol: Linking Nutrient Interactions and Dietary Intake explores the latest data available on the effects of alcohol on the nutritional state of alcohol abusers. It illustrates the combined effects of malnutrition on tissue damage and examines the role of altered nutrition in various alcohol-related diseases. The authors discuss alcohol's effects on the absorption of nutrients and minerals and explain the role of nutritional supplementation and diet in the therapy of alcohol abusers.

Providing detailed knowledge of the effects of alcohol on biochemical reactions and nutritional changes, this desk reference will assist physicians, nutrition scientists and researchers, therapists, dieticians, and students. It will be a critical tool in the understanding, treatment, and prevention of the nutritional consequences of alcohol.

Nutrition and Alcohol

Автор: Watson, Ronald Ross
Название: Nutrition and Alcohol
ISBN: 0849316804 ISBN-13(EAN): 9780849316807
Издательство: Taylor&Francis
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Цена: 38280.00 р.
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Nutrient metabolism

Автор: Martin Kohlmeier
Название: Nutrient metabolism
ISBN: 0123877849 ISBN-13(EAN): 9780123877840
Издательство: Elsevier Science
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Цена: 17517.00 р.
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Описание: Provides an overview of the supply and use of nutrients in the human body and how the body regulates intake. This book features chapters that details the principles determining digestion and absorption of food ingredients and how these compounds and their metabolites get into the brain, cross the placenta and pass through the kidneys.

Nutrients and Epigenetics

Название: Nutrients and Epigenetics
ISBN: 0367385643 ISBN-13(EAN): 9780367385644
Издательство: Taylor&Francis
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Цена: 9798.00 р.
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Описание:

Explores the Newly Discovered Link Between Nutrition and Epigenetics

Current research suggests that nutrients are more than just food components and that certain nutrients can impact the expression of genes that lead to the development of chronic diseases. With contributions from experts in both fields, Nutrients and Epigenetics examines the epigenetic phenomena and the fascinating implications of diet on this largely uncharted field.

Generously laden with tables and illustrations, many in color, this book addresses how nutrients alter physiologic and pathologic processes in the human body through epigenetic changes without affecting the DNA sequence. It also explains the detailed molecular structures of epigenetic phenomena and closely examines the current knowledge surrounding the biology of aging and embryonic growth regulation.

Assesses the Likelihood of Clinical Applicability

In one single compendium, this resource delineates the nutritional factors that further much-studied aberrant epigenetic patterns, such as DNA methylation, histone modifications, and chromatin remodeling. The book spotlights the influence of nutrition on epigenetic gene regulation, opening the way for counteracting future disease processes associated with epigenetic phenomena--a step that could potentially change the face of disease prevention and development.

Nutrient Timing

Автор: Kerksick, Chad M.
Название: Nutrient Timing
ISBN: 1439838895 ISBN-13(EAN): 9781439838891
Издательство: Taylor&Francis
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Цена: 27562.00 р.
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Phytochemicals

Название: Phytochemicals
ISBN: 0367391112 ISBN-13(EAN): 9780367391119
Издательство: Taylor&Francis
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Цена: 9798.00 р.
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Описание:

Understanding phytochemical-gene interactions provides the basis for individualized therapies to promote health as well as prevent and treat disease. The authors of Phytochemicals: Nutrient-Gene Interactions examine the interactions between phytochemicals and the human genome and discuss the impact these interactions have on health, aging, and chronic conditions such as inflammation, heart disease, obesity, type II diabetes mellitus, and cancer.

Keeping pace with the most important trends in phytochemical research, the authors accentuate the latest understanding on the use of controlled clinical trials, new screening technologies, and the completed human genome project for researching the pharmacokinetics, safety, and efficacy of phytochemicals. The book covers a balanced range of topics beginning with experimental strategies and methodologies for identifying significant interactions between diet, genetic variants, and different markers of cardiovascular disease, inflammation, and obesity. Different authors explain the mechanisms of protective action that link diets rich in omega-3 fatty acids, unsaturated fats, fruits, vegetables, and whole grains with a decreased risk of chronic and degenerative diseases. They also review and summarize epidemiological research on plant-based foods and dietary patterns supporting the beneficial role of phytochemicals in health promotion and disease prevention.

Phytochemicals: Nutrient-Gene Interactions illustrates the growing role of nutrigenomics and nutrigenetics in disease prevention and in the responsible development of safe and effective phytochemical products within the food, pharmaceutical, and supplement industries.

Nutrient Modulation of the Immune Response

Автор: Cunningham-Rund,
Название: Nutrient Modulation of the Immune Response
ISBN: 0367402688 ISBN-13(EAN): 9780367402686
Издательство: Taylor&Francis
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Цена: 9798.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book demonstrates that nutrients play a direct role as co-factors and regulators of the immune system.

Nutrient-drug interactions

Название: Nutrient-drug interactions
ISBN: 0367390655 ISBN-13(EAN): 9780367390655
Издательство: Taylor&Francis
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Цена: 9798.00 р.
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Описание:

Current research has given us a more complete understanding of how the chemicals in foods and herbs interact with natural and synthetic drugs. In some cases a single food or supplement can profoundly increase or decrease the toxicity and/or efficacy of a single drug. Although it is standard practice to examine the effects of food consumption on the absorption and pharmacokinetics of new drugs, the issue has become greater than should this medicine be taken with or without food.

Nutrient-Drug Interactions focuses on food, herbals, and their chemical constituents as contributors to human health through control of metabolism, primarily as they relate to chronic disease development and treatment. The book's organization highlights the ailment being treated or prevented and the targets of therapy. Each chapter provides a comprehensive examination of the macronutrient, micronutrient, and phytochemical impact on drug action and includes advice on modification or supplementation in those cases where diet is a factor. The chapters focus on the molecular mechanism by which a food or chemical is thought to modify disease process and drug behavior. The book describes the roles of genetic variation and polymorphism in determining nutrient/drug responses, how they might be profiled to identify those likely to demonstrate specific interactions, and who would benefit from adjuvant or complementary therapies.

The book explores how what is consumed affects response, whether on a population or individual level, to the pharmacologic agents that are the mainstay of chronic disease treatment/prevention around the world.


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