Описание: ""Will I ever feel like myself again?" "Why am I so sad and irritable all of the time?" "Will my wife ever be like she used to be?" "Why didn't anyone tell us to expect this?"" If you or someone you love is among the one in seven women stricken by PPD, you know how hard it is to get real help. In this definitive guide, postpartum experts Karen Kleiman and Valerie Davis Raskin offer compassionate support and solid advice on dealing with every aspect of PPD. Their proven self-help program, which can be used alone or with a support group or therapist, will help you monitor each phase of illness, recognize when you need professional help, cope with daily life, and recover with new strength and confidence. Learn how to: Identify the symptoms of PPD and distinguish it from "baby blues" Deal with panic attacks, obsessive-compulsive urges, and stress overload Break the cycle of shame and negative thoughts Mobilize support from your husband or partner, family, and friends Seek and evaluate treatment options Cope with the disappointment and loss of self-esteem
Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard--I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better
Author Karen Kleiman--coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center--comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Автор: Barr Rebecca Anne, Kleiman-Lafon Sylvie, Vasset Sophie Название: Bellies, Bowels and Entrails in the Eighteenth Century ISBN: 1526147963 ISBN-13(EAN): 9781526147967 Издательство: NBN International Рейтинг: Цена: 10036.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This collection of essays addresses the belly and the bowels as key elements in our understanding of eighteenth-century mentalities, emotions, and perceptions of the self. -- .
Автор: Kleiman Hilda Название: The Ecumenical Work of the Icon ISBN: 1498240348 ISBN-13(EAN): 9781498240345 Издательство: Неизвестно Рейтинг: Цена: 6069.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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