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Quit Drinking: The Best Ways to Be Healthy, Happy and Motivated Without Alcohol, Hollister Susan


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Автор: Hollister Susan
Название:  Quit Drinking: The Best Ways to Be Healthy, Happy and Motivated Without Alcohol
ISBN: 9781978302198
Издательство: Createspace Independent Publishing Platform
Классификация:
ISBN-10: 1978302193
Обложка/Формат: Paperback
Страницы: 90
Вес: 0.17 кг.
Дата издания: 15.10.2017
Язык: English
Размер: 25.40 x 17.78 x 0.48 cm
Поставляется из: США
Описание: Start Feeling Good Again!

Whether you want to (1) cut back on your drinking, (2) stop drinking entirely, or (3) learn how to be happy and healthy again, then keep reading as this book will easily teach you everything you need to know.

Plan For Your Success.

Discover practical strategies, techniques, and lifestyle choices that will set you up for maximum success when reducing your alcohol intake for the next thirty days or longer. Whether youve decided you need to take a break from drinking or are wishing you could feel good like you used to, then youve come to the right place. In this book you will discover treasure trove of resources and practical strategies to help you devise your own customized plan. Tailor your plan to address your specific circumstances and meet your personal needs.

Each week of the process will have its unique challenges. I will describe in detail what you can expect to encounter at each stage and give specific guidance to aid in successfully overcoming each challenge. I show you how you can care for yourself wisely during each step along the way. Discover strategies you can use to take the edge off your cravings. Find ways to distract yourself and delay the urge to drink. Learn to painlessly socialize while alcohol-free. In short, learn to leverage your desires, fuel your motivation, and, in the process, uncover a new you. You may well find this the most interesting thirty days of your life!

Enjoy Life, Fully Aware!

This is your opportunity to take a brief break - a short hiatus - from drinking. Call it an experiment in sobriety, if you will. Its a new kind of adventure, a chance to explore a side of life you may have forgotten, and an opportunity to learn what youre really made of.

You may find yourself pleasantly surprised with sharper thinking, better relationships, more energy and increased concentration. Food will taste richer, your world will be filled with new fragrances, and you may even discover you actually enjoy living a sober life!

Watch Your Personality Flower, Without Alcohol!

Learn how to prepare your body and mind for an alcohol purge. You will be astonished at the pleasant surprises your body has in store for you when you stop drinking. You may be amazed to discover that youre still an interesting person, without filtering your personality through the haze of alcohol.

Alcohol affects the body in many ways; most of them harmful rather than helpful. The problems really begin when drinking to excess. Considerable quantities of alcohol, drunk in a short period of time, can overwhelm your bodys ability to metabolize it. Discover exactly what happens when you drink; trace the chemical changes involved in metabolizing alcohol and see how it impacts each organ in your body. If youre wondering how your body has been affected by your alcohol consumption over the years, you may be very shocked at all the bad side effects.

Youll also be introduced to many supportive resources that will help you curtail your alcohol use. This includes non-professional groups run by people just like you, professional help from therapists and clinical programs, and online resources to keep you fired up.

What Will You Learn?

  • What happens to your body when you quit drinking.
  • How to spend your spare time when youre not drinking.
  • How to handle social pressure.
  • Great modern methods to help you quit drinking.
  • The best ways to quit drinking all naturally.

You Will Also Discover:

  • What happens to your body when you drink alcohol.
  • How to easily defeat your cravings.
  • How to prepare and make a good plan for maximum success.
  • How to get the support you need.

Be Healthy, Happy And Motivated Again: Get This Book Now!



Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength

Автор: Hollister Susan
Название: Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
ISBN: 154685102X ISBN-13(EAN): 9781546851028
Издательство: Неизвестно
Цена: 2240.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Do you feel sluggish, mentally exhausted, or disconnected from life?

Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time

Enjoy beautiful pictures of all the major yoga poses.

Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it At the same time it is extremely easy to begin and it fits smoothly into any lifestyle. If you only have ten minutes to spare, that's all it will take to reap many benefits from yoga. Then be sure to enjoy the many pictures and descriptions throughout the book showing the proper techniques. The purpose of yoga is to enhance both your physical well-being and your mental alertness. Yoga is an effective workout strategy practiced by people all over the world. Anyone can practice yoga; keep reading to discover what yoga can do for you.

Explore All The Glorious Good Stored Up In Your Body

A yoga routine can bring out all the wonderful healing energy you have inside you. Yoga can develop strong and durable bones, muscles, joints, and ligaments. You'll no longer worry about your body deteriorating as you age. Through yoga, you can protect your heart, strengthen your posture, maintain a healthy weight, boost your circulation, ease chronic pain, strengthen your immune system, delay signs of aging, improve coordination and balance, boost your energy, and much more Yoga can even improve your sex life

Do you want to boost your mood, beat depression, relieve anxiety, improve your concentration, sharpen your memory, or increase your self-esteem? There's a yoga pose for that Several, in fact. Does an injury prevent you from enjoying certain activities? No worries. With yoga, most of these poses are easily modifiable to accommodate physical limitations. Where they aren't, this book lets you know so you can avoid any risk of further injury.

Make The Most Of Yoga Time

Whether you're a working professional, a busy parent, an overwhelmed student, or anyone else for that matter, you can enjoy the amazing benefits of yoga. It makes no difference whether you have only ten minutes to spare or you're blessed with five free hours a day. Yoga can easily fit into any lifestyle.

In this book, you will learn how to make the most of your yoga time. You'll also find a practical approach to integrating a personalized yoga routine into your life. Explore the many ways to create the perfect environment for your yoga activities, along with step-by-step instructions to ease you into a regular yoga practice. Be sure to explore the many positions and benefits of yoga and start feeling great

What Will You Discover About Yoga?
  • Beautiful photos of each major yoga pose.
  • Great breathing techniques that can enhance your health and boost the effectiveness of your yoga practice.
  • Practical modifications for specific injuries and physical restrictions.
  • How yoga can benefit your overall health.
  • How to warm up properly beforehand.

You Will Also Learn:
  • How yoga can increase your awareness of - and appreciation for - your own body.
  • How to design your own yoga routine around your specific needs and your personal lifestyle.
  • Which poses to use to enhance specific parts of your body.
  • 100 of the best yoga positions of all time, with clear, step-by-step instructions.

Unleash yoga's rejuvenating power into your life: Get this book now
Crockpot Recipes: 125 World Class Slow Cooker Recipes

Автор: Hollister Susan
Название: Crockpot Recipes: 125 World Class Slow Cooker Recipes
ISBN: 1548772518 ISBN-13(EAN): 9781548772512
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Enjoy delicious home cooked meals that save time and money.

You are going to love cooking again after trying the wide variety of mouthwatering meals in this recipe book. With a crockpot, cooking preparation and cleanup is a breeze. You can use a slow cooker and start dinner before leaving for work. When you come home the atmosphere will be scented with the savory smell of a delicious dinner that has been cooking for 8 to 10 hours.

In this book you will learn how to make a variety of tasty main dishes such as beef, chicken, pork, lamb, pasta, seafood and much more Cook like a pro and easily create beautiful food for breakfast, lunch and dinner. There are also many vegetarian dishes to try too. Having a party? No problem. Make delicious party appetizers that you can serve right out of the crockpot. You can make sweet treats or desserts in your slow cooker including cake, fudge and cobblers. It's easy to save money and time while preparing delicious meals at your own convenience.

Make dinner time an event at your home.
  • Learn to make tasty and delicious appetizers that you can serve right out of your crockpot.
  • Serve savory Beef, Lamb, Chicken and Pork dinners that are sure to satisfy everyone.
  • Make the best soups and stews right in your own kitchen such as Chicken Noodle, Beef Vegetable and Broccoli with Three Cheese.
  • Discover incredible pasta and grain dishes, like lasagna Spanish Rice and Quinoa or Couscous that tempt the taste buds.
  • Cook Shrimp, Crab, Fish and even Lobster Tale in your slow cooker that will easily impress family and friends.
  • Choose from a variety of breakfast, lunch and dinner dishes that are easy to make like Huevos Rancheros, French Toast and Philly-Cheese Steak with Roast Beef dip.
  • Learn to make desserts like Pineapple Upside Down Cake, Molten Chocolate Cake and Peanut Butter Fudge.
  • Enjoy Italian Meat Alfredo, Pink Vodka Sauce, Barbecue and Beef, Wine sauce, Tasty Condiments and much more

Cook like a pro without all the fuss.

Be the one everyone loves for the delicious food you make and never break a sweat or slave over an oven again. Instead, use your crockpot to make meals everyone will love and desire.

Discover A Variety of Delicious Recipes
  • Irish Lamb Stew, Beef Stroganoff and Ham with Maple Glaze.
  • Beef Stew. Lamb Shanks, and Slow Cooked Pulled Pork.
  • Buffalo Chicken Dip, Hot Crab Dip and easy Nachos.
  • Cream of Potato Soup and Incredible Chicken Stew.
  • Creamy Macaroni and Cheese and Impressive Risotto dishes.

Enjoy Great Tasting Meals Like
  • White Bean Chili and Quinoa dishes.
  • Fruit Cobbler and Rice Pudding.
  • Chocolate Cake and Peanut butter fudge.
  • Chicken with Cranberry Sauce and Alfredo in Pink Vodka sauce.
  • Poached Salmon and Lobster with Butter Sauce and much more

You have 125 delicious recipes to choose from.

Enjoy mouthwatering meals the easy way: Get this book now
Natural Hair Care: 125+ Homemade Hair Care Recipes and Secrets for Beauty, Growth, Shine, Repair and Styling

Автор: Hollister Susan
Название: Natural Hair Care: 125+ Homemade Hair Care Recipes and Secrets for Beauty, Growth, Shine, Repair and Styling
ISBN: 1978302177 ISBN-13(EAN): 9781978302174
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Are You Ready To Get Gorgeous, Rich And Easily Managed Hair All Naturally?

Whether you want to (1) get away from harsh, toxic chemicals that damage your hair, (2) stop paying through the nose for expensive hair care products, or (3) find solutions for your specific hair challenges that actually work, then keep reading as this book will show you everything you need to know.

Ditch the Damaging Chemicals and Use Easily Applied Natural Hair Care Products!

No more guessing; now you can know exactly what you're putting into your hair and why. You can support a healthy hair lifestyle by choosing from mixtures of raw organic ingredients to make your hair shine. These treatments are silicone free and most are gluten free. Find out what nutrients your hair needs in order to look its very best. Learn to use organic ingredients that will repair your specific hair type and will enhance its shine and manageability. Learn how to reduce the oiliness of oily hair and how to effectively moisturize dry hair.

You can experience some dramatic anti-aging benefits by turning to natural solutions that are surprisingly simple to make. You'll be using ingredients you have around your house to keep your hair vibrant, luscious, and glowing all year round. You won't need fancy lab equipment to make these high quality hair treatments; everything can be easily mixed up in your kitchen, using little more than a glass bowl and a spoon.

Save Money And Get Hair Solutions That Actually Work!

Keep your hair from breaking off, flying loose, or going all frizzy on you; relax tight curls or introduce waves into straight hair; better yet, do it all for a fraction of the cost it would take if you used commercial products! You will learn how to use essential oils for more than their refreshing aromatherapy; these concentrated essences can provide powerful healing and protective energies. When you use biodegradable materials that do not harm the soil and are safe when introduced into the water system, you are also giving your hair healthy nutrients they need to grow strong, lush, and vibrant.

You Can Have Incredible Hair That Will Turn Heads.

Learn what your hair needs in order to thrive. Use easy-to-follow instructions to create your own stimulating shampoos out of ingredients easily found in a grocery store or pharmacy. Make no-fail conditioners and rinses that render your hair squeaky clean and highly manageable. Use homemade styling aids that are every bit as powerful as their commercial counterparts, but are much less costly. Discover practical hair management pointers that are targeted for your specific hair type. You will also find some tips that will enhance your natural beauty and find practical advice to resolve some common hair care challenges.

What Will You Discover About Natural Hair Care?

  • How to use kitchen spices to enhance your hair's natural color.
  • How to easily make your own shampoos and conditioners to strengthen and nourish your hair.
  • Which bits of hair care lore actually work, and which are totally bogus!
  • How to prevent hair loss and stimulate hair growth.
  • How to make a simple styling gels that will add body to fine hair, without weighing it down.

You Will Also Learn:

  • The practical use of hair rinses to target specific needs.
  • Foods you can eat that will give you healthier hair.
  • What hairstyles work best for which types of hair.
  • Pain-free strategies for growing out your bangs.

Make Your Hair Incredible At A Fraction Of The Cost: Get This Book Now!
Herbs and Spices: The Top 100 Best Herbs and Spices from Around the World

Автор: Hollister Susan
Название: Herbs and Spices: The Top 100 Best Herbs and Spices from Around the World
ISBN: 1709183896 ISBN-13(EAN): 9781709183898
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Enjoy the Best Herbs and Spices From Around the World!

Whether you want to (1) Amaze your taste buds with incredible new flavors (2) Discover how to easily use all the healing benefits of the world's best herbs and spices or (3) make meal times fun and exciting again, then be sure to get this book!

Add Flavor To Your Life

The average person uses limited flavorings to make their food taste better. They might use salt, pepper and garlic powder, but that can become boring after a while. In this book you will learn how to use herbs like basil, dill, tarragon or paprika to make your meals taste delicious. Even exotic herbs like Ajwan, Espazote and Mahleb can easily be found online or in area stores.

Give Your Life A Power Boost

Included in this book are 100 of the best herbs and spices from around the world! Each of them comes with a picture of what they look like, how you can grow them, how you can harvest them, the best ways to store them and how you can easily use them in your life. It will now be easy to keep indigestion to a minimum, lower blood sugar, lower cholesterol and reduce inflammation.

Reap Incredible Health Benefits

Herbs and Spices are amazing healers and preventative aids to keep our bodies healthy and they are delicious as well. They have been used to flavor food and heal the body for centuries. Spices and herbs work well together in order to make food taste better and keep the body in good health. They can relieve the symptoms of a cold, help to heal a urinary tract infection or help to stop cholesterol from forming in your arteries. They are antioxidants, anti-inflammatory, antibiotic and they contain all kinds of vitamins and minerals that can help your immune system work better.

What Will You Learn About Herbs and Spices?

  • Easy ways to implement the amazing benefits of herbs and spices into your daily life.
  • Spices and Herbs that will delight your tongue and tickle your taste buds.
  • How to choose the best herb or spice for your particular needs.
  • The incredible variety of flavors available to you, such as Mediterranean, Earthy, Citrus, Sweet, Hot, Spicy and Exotic.
  • Herbs and spices you may never have experienced before from other cultures.

You Will Also Discover:

  • How to flavor your meals just right to make them tasty and exciting.
  • How to grow your own Herbs and Spices and store them properly.
  • How to optimally utilize all the amazing healing properties of the herbs and spices featured in this book.

Isn't It About Time You Made Your Meals Exciting Again?

Spice Up Your Life: Get This Book Now!
Bitcoin: Starters Complete Guide to Easily Buy, Invest and Trade with Bitcoin

Автор: Hollister Susan
Название: Bitcoin: Starters Complete Guide to Easily Buy, Invest and Trade with Bitcoin
ISBN: 1794029737 ISBN-13(EAN): 9781794029736
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Want To Learn How To Easily Master Bitcoin?

Let me show you just how easy it is for you to get into the digital revolution of Bitcoin. Whether you want to (1) know all about Bitcoin (2) know all the best ways to acquire and manage Bitcoin, or (3) you just want to know how to Use Bitcoin to Your advantage, this book will give you all you need to know in this easy to follow guide.

Get Excited, because you are about to learn just how powerful and useful Bitcoin can be! There is no need for a degree or special training when it comes to Bitcoin. All you need is the right information, the right mindset, and the right support. I will easily help you with all of these!

What is Bitcoin?

Bitcoin is the first and the most well known cryptocurrency on the market that offers you a dazzling array of powerful options. As the first and most well known cryptocurrency, it currently holds the powerful advantage of being a Category King. A category king can occur if a product comes out first and then is able to maintain the brand over time. In the following pages I will easily answer all your Bitcoin questions and guide you on your golden path to Bitcoin Glory.

Enjoy the Freedom That Bitcoin Offers:

  • Purchases
  • Investing
  • Trading
  • Mining
  • Your Business and much more!

Bitcoin Solves Many Problems

Bitcoin is very flexible and is friendly to new users and does not come with a lot of restrictions that other traditional methods may have. I can take you through the process of using Bitcoin so that you are fully informed and able to easily apply all the strategies that you discover. I will also share other people's experiences and insights so that you can learn from them and avoid common mistakes. This book will guide you from the very beginning of your Bitcoin journey all the way until the end. After reading this book you will have all that you need in order to start using Bitcoin like a pro.

What Will You Learn About Bitcoin?

  • The best places to easily acquire your own Bitcoins.
  • How to choose the right Bitcoin wallet and why this is so important.
  • How to easily understand Bitcoin transactions.
  • How Bitcoin can boost your business.
  • Common mistakes people have made and how to avoid them.

You Will Also Discover:

  • How to identify the right time to purchase Bitcoins and when to cash your investment in.
  • Just how incredibly versatile Bitcoin can be.
  • How to create and execute an effective investment plan with Bitcoins.
  • How to develop the ideal strategies for making money with Bitcoin in the long term.
  • How to protect yourself when using Bitcoin.

Get The Versatile Power of Bitcoin In Your Arsenal: Get This Book Now!
A Bad Week in Hollister: A Sheriff  "Cowboy " Berkson Mystery Novel

Автор: Pare` Susan L.
Название: A Bad Week in Hollister: A Sheriff "Cowboy " Berkson Mystery Novel
ISBN: 0996619526 ISBN-13(EAN): 9780996619523
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Crafting: The Top 300 Best Crafts: Fun and Easy Crafting Ideas, Patterns, Hobbies, Jewelry and More for You, Family, Friends and

Автор: Hollister Susan
Название: Crafting: The Top 300 Best Crafts: Fun and Easy Crafting Ideas, Patterns, Hobbies, Jewelry and More for You, Family, Friends and
ISBN: 1973937972 ISBN-13(EAN): 9781973937975
Издательство: Неизвестно
Цена: 9999.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Discover Over 300 of the Best Crafting Ideas

Whether you want to (1) learn how to make exciting new crafts, (2) make beautiful crafted works of art, or (3) just enjoy a variety of incredible crafts that you can make for yourself, family and friends, this book will guide on how to easily start making your very own professional looking crafts.

Need new craft ideas? Wish you could make something beautiful enough to sell? Crafting can open up a world of possibilities. Add beauty, or a touch of whimsy, to your surroundings. Create jewelry to match your outfits and d cor to add character to your home. Some of these crafts are so beautiful that you'd never know they cost pennies to make I've known crafters to sell necklaces right off their necks and rings off their fingers.

If you've never scrapbooked before, you'll find a variety of ways to make compelling and exciting scrapbooks. You won't need to be an expert in art or design to create attractive scrapbook pages; the tips and advice included in the scrapbook chapter will guide you to a successful scrapbooking experience.

Preserve the memory of important events and delightful experiences in a form that you and others can delight in looking at time after time. Save those precious moments with your children; capture their unforgettable quotes, first discoveries and growing personalities to remember and pass on to them. Along the way, preserve your own thoughts and observations as your children grow and you watch their gifts and abilities blossom.

Explore new forms of crafting.

If you need a break from your current craft, then try out beadwork, yarn, needlework and clay crafts. Explore wood burning as a new art form. Add class to napkins by introducing accents that involve buttons. Create colorful suncatchers to add color and warmth to your rooms. There are a dozen chapters here, chock-full of crafts that use items you may have never tried working with before. Isn't it time to discover something new?

De-stress while sharpening your mind.

Boost your confidence by completing one of the simpler crafts in a single setting. Easily make practical crafts; create colorful jewelry beads, fabricate stepping stones to commemorate a beloved pet, capture the seasons in colorful wall hangings, or celebrate holidays with unique wreaths and centerpieces. Challenge yourself by adding complexity to a well-known craft form by simply following the clear instructions provided in this book.

What will you Learn about Crafting?
  • The best ways to set up and maintain a craft area.
  • How to make fabric crafts, even if you don't know how to sew.
  • Simple techniques for painting on almost anything.
  • How to make candles, soaps, and other items that smell oh, so good
  • How to create simple accent pieces that look professionally made.

You will also Discover:
  • Fresh scrapbooking ideas and tips.
  • The amazing versatility of washi tape and how to use it to add beauty to virtually anything.
  • Wonderful wooden crafts.
  • How to craft beautiful custom-tailored jewelry and over 100 pictures

Get ready for some creative crafting fun.

Discover a treasury of the best crafts: Get this book now
Ketogenic Diet: Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels and Losing Weigh

Автор: Hollister Susan
Название: Ketogenic Diet: Quick and Easy Cookbook Recipes and Meal Plans for Boosting Your Metabolism, Increasing Energy Levels and Losing Weigh
ISBN: 198121433X ISBN-13(EAN): 9781981214334
Издательство: Неизвестно
Цена: 2067.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Turn Yourself into a Highly Energized Fat Burning Machine

Whether you want to (1) boost your energy levels and lose weight, (2) discover how to properly do a Ketogenic diet, or (3) have access to an incredible variety of delicious keto-friendly recipes, this book has all you are looking for

Are You Tired Of Feeling Worn Down And Sluggish?

The Ketogenic diet has been proven highly effective at helping people attain better health. A ketogenic diet has been shown to be good for high energy levels, diabetes, acne, weight loss and much more This diet trains the body to start burning fat instead of sugar for energy. This diet can stabilize blood sugar and boost your metabolism, all the while providing a steady source of energy, so you rarely feel hungry. Just imagine You're free to eat butter, cheese, and sour cream; you can enjoy bacon and other meats, yet find yourself healthier than ever before. There's no misery while on this diet

The recipes in this book are delicious and there's plenty of variety from which to choose. Discover healthy and tasty alternatives to your favorite carb-laden foods. I'm talking about dishes like macaroni and cheese, rice pilaf, mashed potatoes, and tater tots. You won't even have to live without bread, hamburger buns, or tortillas; I've provided low-carb versions for you to enjoy.

Discover A Fresh Way Of Cooking

It is easy to create the mouthwatering recipes in this book. and I'll help you through each step of the way with easy to follow instructions. The ketogenic diet gives you the opportunity to eat foods that are higher in fat and protein than you may be accustomed to. Fortunately, it's the fat that releases all the delicious flavors, so you'll be eating some of the most scrumptious meals you've ever enjoyed, all while exploring dishes that will entice your body to utilize fat as fuel. At the same time, we'll explore creative ways to stay away from sugar and other high-carbohydrate foods while still satisfying your sweet tooth.

Food Substitutions That Work

I'll show you how you can easily determine your own daily requirements of fat, protein, and carbohydrates; then it's on to the recipes. Each recipe states up-front the key nutritional information, per serving, that you will need in order to effectively balance your body's requirements as you plan your ketogenic meals.

I have a few tricks up my sleeve that will get you around many of the restrictions of a low-carbohydrate diet. You'll also be introduced to a few special ingredients that can effectively replace items, like sugar and flour. The nice thing about this diet is that you can still eat a lot of your favorite foods and I'm here to show you how.

What Will You Discover About Ketogenic Cooking?
  • Delicious appetizers like apple and ham flatbread and buffalo chicken strips.
  • Wonderful low-carb salads and salad dressings.
  • Savory soups and stews that help your body burn fat.
  • Wold Class Beef recipes.
  • Delicious chicken, turkey and even duck L'Orange recipes.

You Will Also Learn:
  • Mouthwatering meal recipes for any time of the day.
  • Savory sauces, condiments and side dishes.
  • Low-carb ham and lamb recipes that hail from all over the world.
  • Tasty seafood recipes that will melt in your mouth.

Eat like royalty and feel great: Get this book now
Home Organizing: Simple Solutions for Cleaning, Decluttering and Organizing Your Home

Автор: Hollister Susan
Название: Home Organizing: Simple Solutions for Cleaning, Decluttering and Organizing Your Home
ISBN: 1978302169 ISBN-13(EAN): 9781978302167
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Are you tired of living in a cluttered and chaotic home but don't know how to make the best changes?

Whether you want to (1) maintain a tidy home with minimal effort, (2) find practical ways to manage your household more economically, or (3) turn your home into a refreshing haven for yourself, your family, and your friends, then this book is what you're looking for.

Tame the mess and relax in comfort.

It's not that difficult to organize your home so that it's beautiful and yet comfortable. Discover practical suggestions for stashing things where you can easily find them. Learn tricks to keep track of everything, from your DVD collection to your food stores. Since a clean home makes for a happy home, I've included some practical and effective methods for sustaining a pristine environment while still having a life. You will encounter so many interesting and useful ways to make your home a sanctuary that you'll never go back to chaos and clutter again.

Learn how to create powerful non-toxic cleaning solutions out of everyday ingredients.

Have you ever looked at the ingredient lists for your favorite cleaning products? If you look carefully, you'll be amazed. Most commercial cleaners contain so many dangerous chemicals it's no surprise our bodies revolt with allergies, asthma and other side effects

In stark contrast, the recipes and strategies in this book are very safe to use. They include ingredients like lemon juice, salt, mayonnaise, and vinegar, familiar items you probably already stock in your kitchen. The only caustic solutions in this book are a few powerful grease-fighters that call for ammonia. The rest are safe for the most sensitive respiratory systems. They cost little to make and are every bit as effective as their commercial counterparts.

An organized home makes for an organized life.

It doesn't matter whether you are a stay-at-home-mom, a busy executive, a retiree, or a student. Your home can be effectively organized and yet remain comfortable and refreshing. In this book, you will encounter over 200 suggestions to help you shape a prosperous everyday life without stressing yourself out. Do you want a home that is clean and comfortable, rooms that bear a come-hither fragrance, a house where there is a place for everything and everything is in its place, and a home where you don't hesitate to invite anyone in at any time? This book will help you transform your environment into a smooth-running home that uplifts and reinvigorates all who cross the threshold.

What Will You Discover About Home Organization?
  • How to make a variety of cleaning solutions that can purify anything in your home.
  • How to create fragrances that infuse your rooms with delightful ambiance.
  • How to have a pristine, mold-free bathroom that even the most discriminating guest will appreciate.
  • How to extend the life of your clothes and successfully deal with all kinds of stains.
  • How to make your home inviting so that you, your family, and your friends feel welcome and loved.

You Will Also Learn:
  • How to organize your pantry so that you know exactly what you have on hand and what you need to restock.
  • How to manage your kitchen to prevent food-borne illnesses while fixing common mistakes in cooking and cleaning.
  • Ways to organize your closet, shoes, jewelry, and other bedroom items to make your room a comfortable haven for rest and refreshment.
  • How to set up and maintain a living area that is tidy but functional for everyone.
  • Great strategies to save money, manage your finances, and keep your home life optimized.

See how incredible you can make your home: Get this book now
Clean Eating: 151 Healthy and Delicious Recipes for Eating Clean

Автор: Hollister Susan
Название: Clean Eating: 151 Healthy and Delicious Recipes for Eating Clean
ISBN: 1986005941 ISBN-13(EAN): 9781986005944
Издательство: Неизвестно
Цена: 2067.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Delicious recipes to infuse your life with greater health and energy.

Whether you want (1) easy to make and delicious clean eating recipes, (2) greater alertness and energy, or (3) just to feel more alive and vibrant, then this is the book you need.

Eat foods that can banish excess weight and boost your health.

Included is a wide variety of health-boosting recipes that are delicious and easy to prepare. Discover vegetarian dishes that will tickle your taste buds and have you looking forward to making - and eating - your own meals. Explore a host of vegetarian recipes, employing the freshest, "cleanest" ingredients that will leave your mouth watering just to read them All of these dishes include minimally processed foods you'll enjoy eating and can feel proud about serving to others.

Eat healthy and love it

Discover how to identify and avoid foods that are laced with toxic additives or have been so processed that their nutrients have been destroyed. Find out which processed foods are actually okay to eat and understand why. Learn what to look for in ingredient lists and on nutritional labels; learn how to take your cues from these guidelines so you don't keep on ingesting toxins. Discover how to be smart about what you put into your body.

Explore a world of delicious clean foods.

Feel healthier by making minor adjustments to the foods you purchase and the ways you prepare them. Discover which nutrients are damaged by too much heat and learn ways to preserve those useful vitamins and minerals as you cook different meats and vegetables. At the same time, learn how heat and other chemical processes can be used to actually remove toxic chemicals from your foods, either by changing their chemical makeup or by vaporizing them through steam.

What Will You Learn About Clean Eating?
  • Delicious breakfasts, lunches, dinners, snacks, salads, deserts and more
  • How easy it is to prepare healthy meals.
  • How to replace processed foods with healthy clean alternatives.
  • How to increase alertness by eating clean.
  • How to read labels so you can make smart buying decisions.
You Will Also Discover:
  • Clean and healthy versions of everyday sauces and condiments.
  • How to enjoy eating clean
  • Recipes for anti-inflammatory and ketogenic cooking.
  • Yummy snacks like savory apple chips and brownie-in-a-mug.
  • Succulent stir-fry recipes to make your mouth water.

Easily prepare clean versions of almost anything.

Rediscover the energy and alertness that will allow you to live your life to the fullest The recipes in this book are simple to make and are sure to please everyone. You won't need to go out and buy any complicated, specialized equipment to make them, either. You'll find that these dishes are designed to give you the energy you need to sail through your day. They can also help you to lose weight and look more fit. The minimally processed, clean recipes in this book are also designed to help you painlessly maintain a healthy lifestyle .

This is the perfect book if you're not used to making food on your own, from scratch. You'll already be familiar with most of the ingredients, and you can have fun using the new foods you will discover. The recipes are clearly explained in detail and you'll find it easy to follow the step-by-step instructions.

Give yourself and your loved ones the gift of healthy and delicious meals each day.

Start eating clean: get this book now
Crafting: The Top 300 Best Crafts: Fun and Easy Crafting Ideas, Patterns, Hobbies, Jewelry and More for You, Family, Friends and

Автор: Hollister Susan
Название: Crafting: The Top 300 Best Crafts: Fun and Easy Crafting Ideas, Patterns, Hobbies, Jewelry and More for You, Family, Friends and
ISBN: 1548772496 ISBN-13(EAN): 9781548772499
Издательство: Неизвестно
Цена: 2585.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Discover Over 300 of the Best Crafting Ideas

Whether you want to (1) learn how to make exciting new crafts, (2) make beautiful crafted works of art, or (3) just enjoy a variety of incredible crafts that you can make for yourself, family and friends, this book will guide on how to easily start making your very own professional looking crafts.

Need new craft ideas? Wish you could make something beautiful enough to sell?Crafting can open up a world of possibilities. Add beauty, or a touch of whimsy, to your surroundings. Create jewelry to match your outfits and d cor to add character to your home. Some of these crafts are so beautiful that you'd never know they cost pennies to make I've known crafters to sell necklaces right off their necks and rings off their fingers.

If you've never scrapbooked before, you'll find a variety of ways to make compelling and exciting scrapbooks. You won't need to be an expert in art or design to create attractive scrapbook pages; the tips and advice included in the scrapbook chapter will guide you to a successful scrapbooking experience.

Preserve the memory of important events and delightful experiences in a form that you and others can delight in looking at time after time. Save those precious moments with your children; capture their unforgettable quotes, first discoveries and growing personalities to remember and pass on to them. Along the way, preserve your own thoughts and observations as your children grow and you watch their gifts and abilities blossom.

Explore new forms of crafting.

If you need a break from your current craft, then try out beadwork, yarn, needlework and clay crafts. Explore wood burning as a new art form. Add class to napkins by introducing accents that involve buttons. Create colorful suncatchers to add color and warmth to your rooms. There are a dozen chapters here, chock-full of crafts that use items you may have never tried working with before. Isn't it time to discover something new?

De-stress while sharpening your mind.

Boost your confidence by completing one of the simpler crafts in a single setting. Easily make practical crafts; create colorful jewelry beads, fabricate stepping stones to commemorate a beloved pet, capture the seasons in colorful wall hangings, or celebrate holidays with unique wreaths and centerpieces. Challenge yourself by adding complexity to a well-known craft form by simply following the clear instructions provided in this book.

What will you Learn about Crafting?
  • The best ways to set up and maintain a craft area.
  • How to make fabric crafts, even if you don't know how to sew.
  • Simple techniques for painting on almost anything.
  • How to make candles, soaps, and other items that smell oh, so good
  • How to create simple accent pieces that look professionally made.

You will also Discover:
  • Fresh scrapbooking ideas and tips.
  • The amazing versatility of washi tape and how to use it to add beauty to virtually anything.
  • Wonderful wooden crafts.
  • How to craft beautiful custom-tailored jewelry and over 100 pictures

Get ready for some creative crafting fun.

Discover a treasury of the best crafts: Get this book now
Cooking with Spices and Herbs: 100 Savory Cookbook Recipes Featuring the Best Spices and Herbs from Around the World

Автор: Hollister Susan
Название: Cooking with Spices and Herbs: 100 Savory Cookbook Recipes Featuring the Best Spices and Herbs from Around the World
ISBN: 1709185961 ISBN-13(EAN): 9781709185960
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Enjoy New and Incredible Taste Sensations

Whether you want to (1) create delicious entrees using exotic spices and herbs (2) dazzle your friends and family with amazing new taste sensations, or (3) create easy to make meals fit for royalty, this recipe book will give you all of that and more

Stop Giving Family and Friends Boring and Tasteless Meals

Just trying to figure out what to make for dinner can be the drudgery of the day. Many times, what we serve ourselves and families are the same tasteless meals over and over again. Plain old meatloaf and mashed potatoes or soggy fried chicken. Trying to figure out what to do with all the bottles of herbs and spices at the store or in your cupboard can be daunting.

Are You Ready to Make Meal Times Fun Again?

This recipe book gives you 100 recipes using the best herbs and spices from around the world You will be the talk of the town with your fabulous new recipes Included are a wide variety of taste sensations such as Hot and Spicy, Earthy, Citrus, Sweet and much more

You Can Now Be the Best Cook In the Neighborhood

Being the best cook in the neighborhood will be easy with this recipe book. You are going to love the amazing smells coming from your kitchen. The spicy fennel with pasta and greens recipe is sure to please and the Angelica Seed Pound Cake is to die for

Get Relief from Many Common Ailments

Herbs and spices are famous for all their helpful properties. Some can help with indigestion while other's are great for nausea. Many herb and spices ease the symptoms of the common cold and some even help to relax the body while other's can relieve depression and anxiety. They can relax the blood vessels making it easier for blood to circulate and they can also help lower cholesterol while others can even out blood sugar.

What Recipes Are Included?
  • Recipes from the Mediterranean including Chicken Pesto Provolone, Lavender Honey Biscotti, Old Time Sage Stuffing and Saut ed Thyme Zucchini
  • Create Buttery Chamomile Cookies, Creamy Cilantro Lime Chicken, Breakfast Cookies with flax and dried fruit, saut ed chicory leaves doused in butter and Poppy Seed Lemon Bread with herbs that are Earthy and Delicious
  • Enjoy Mushrooms and Winter Savory, Chive flavored Irish Potato Casserole or Old Recipe Sassafras Root beer
  • Create world class dishes using Pomegranate flavored Anardana, Mango flavored Amchur powder, a Yummy Epazote Mexican bean dish or use Rose Petals to make a delicious bread
  • Some other fan favorites include Mexican Tortilla Soup, Curried Coconut Chicken and Savory Salmon with Butter Herb

You Will Also Discover:
  • Easy to make and Delicious Recipes
  • Fun Meals with New and Exciting Flavors
  • How herbs and spices not only Taste Great, but they add great health benefits as well.

Create Incredible Taste Sensations: Comfort, Savory, Fiery, Earthy, Sweet and Much More

Start Loving Your Meals Again: Get This Book Now

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