Ketogenic Diet for Beginners 2020: The Complete 5 Book Compilation Including - Keto for Rapid Weight Loss, For After 50, Intermittent Fasting for Wome, Evans Mark
Автор: Dugan, Ellen ; Evans, Mark Название: Witches Tarot ISBN: 0738728004 ISBN-13(EAN): 9780738728001 Издательство: Неизвестно Рейтинг: Цена: 4045.00 р. Наличие на складе: Есть (3 шт.) Описание: Positively radiating witchy energy, this easy-to-use tarot showcases beautiful and evocative digital artwork. Echoing the traditional Rider-Waite structure, each card includes instantly recognizable Pagan symbols that resonate with today`s Witch.
Описание: One of the great spectacles of modern naval history is the Imperial Japanese Navy's instrumental role in Japan's rise from an isolationist feudal kingdom to a potent military empire stridently confronting, in 1941, the world's most powerful nation. Years of painstaking research and analysis of previously untapped Japanese-language resources have produced this remarkable history of the navy's dizzying development, tactical triumphs, and humiliating defeat. Unrivaled in its breadth of coverage and attention to detail, this important new study explores the foreign and indigenous influences on the navy's thinking about naval warfare and how to plan for it.
Focusing primarily on the much-neglected period between the world wars, David C. Evans and Mark R. Peattie, two widely esteemed historians, persuasively explain how the Japanese failed to prepare properly for the war in the Pacific despite an arguable advantage in capability.
Автор: Evans Mark C. Название: Crazy Crab ISBN: 1643721666 ISBN-13(EAN): 9781643721668 Издательство: Неизвестно Цена: 3055.00 р. Наличие на складе: Нет в наличии.
Описание: Ketogenic Diet and Intermittent fasting is by far the most realistic option you have. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body!
Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body
Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast
Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.
In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.
In the first book, you will learn:
What Meal Prep is all About
The Benefits of Meal Prepping
Common Mistakes to Avoid
Simple Steps to Organically Lose Weight and
Delicious Breakfast, Lunch, Dinner, and Dessert/Snack Recipes to make
In the second book, you will learn:
A straightforward guide to meal prepping and avoiding meal prep mistakes
A 30-day suggested keto meal plan based on the recipes in this book
12 delicious and satisfying meal prep-friendly breakfast recipes
15 delectable and filling meal prep-friendly lunch recipes
12 savory and scrumptious meal prep-friendly dinner recipes
16 crowd and cravings pleasing meal prep-friendly snack recipes
17 yummy and creamy meal prep-friendly smoothie and dessert recipes
These recipes are easy-to-follow and only requires a bit of effort. Each recipe indicates cooking and preparation time, recommended serving sizes, and nutrient count (e.g. calories, carbs, fiber, protein, etc.)
So get on the journey to meal prepping and clean eating. Let this book be the start
Автор: Alexa N. Rihana-Abdallah, Elizabeth S. Roberts-Kirchhoff, Katherine Lanigan, Kendra R. Evans, Mark Anthony Benvenuto Название: Environmental Chemistry: Principles and Practices ISBN: 3110443309 ISBN-13(EAN): 9783110443301 Издательство: Walter de Gruyter Рейтинг: Цена: 14867.00 р. Наличие на складе: Нет в наличии.
Описание:
This compact textbook book on environmental chemistry written for chemists and engineers covers the most important aspects of the topic: sustainability of processes, proper waste disposal, ethical decision making and green chemistry. Along these lines, the authors discuss issues of earth, water, air, fossil and alternative energy, and environmental toxicity.
Описание: In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.
Описание: It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. Your recovery is also completely in your hands. The DASH diet is one way to manage the condition and ensure that not only is the damage minimized.
Are you looking for delicious and effortless recipes to take advantage of the amazing versatility of your Ninja Foodi Smart XL Grill?
If you are about to uncover a mind-blowing indoor grilling appliance to create all your favorite grilled delicacies, then you must not miss this cookbook.
The Ninja Foodi Grill cookbook for beginners is the perfect ammunition you need for your grilling expedition regardless of season and weather.
This grilling cookbook is an invaluable collection of recipes for your Ninja Foodi Smart XL Grill. It will help you improve your cooking skills with less time..
If you master the skills in this cookbook, then you'll find that there's nothing better than eating and sharing food which you made yourself.
Автор: Evans, Mark Название: Bleak expectations: the complete second series ISBN: 1405689420 ISBN-13(EAN): 9781405689427 Издательство: Random House - Penguin Рейтинг: Цена: 2157.00 р. Наличие на складе: Поставка под заказ.
Описание: Join Anthony Head, Richard Johnson, Geoffrey Whitehead, Tom Allen, Sarah Hadland and David Mitchell in the second volume of this magnificent Dickensian comic epic first transmitted by the British Broadcasting Club`s Radio 4.
Описание: Do you want to discover the secret to losing weight faster, get healthier, and boosting brain functions?
If you've answered yes, this book is for you.
Whether you're just starting on your weight loss journey or you're maintaining a low-carb lifestyle, Ketogenic Diet: The 30-Day Plan is an effective, results-driven plan to help you keep those stubborn pounds off.
This book contains the science, insights, and practical steps to implement the ketogenic diet. The proven path to weight loss and getting healthier is laid out. All you have to do is to follow it.
In this book you will discover:
Insights into why the ketogenic diet is one of the best for weight loss
How the keto diet helps with managing some of the most prevalent chronic medical conditions today
The science of how intermittent fasting supplements the keto diet
The essentials to get started in the keto lifestyle
What keto eating can do for you
Quick and easy keto recipes for breakfast, lunch, dinner, and snacks
Several simple and easy meal plans to kick start into the keto lifestyle
Tons of delicious vegan friendly recipes
Tons of quick and easy meal prep recipes for busy people
Keto flu and what you need to know
And much more
So if you're ready for a life-changing transformation through better health and well-being with the ketogenic diet, scroll up and click "Buy now"
Looking for a proven way to lose weight for people over 50?
Perhaps you've tried every other diet but just can't lose those stubborn extra pounds? Or perhaps you've started to notice health problems as soon as you hit the age of 50? It's perfectly normal for the body to have a few issues as you advance in years - but does that mean you can do nothing about it?
This book will show you how you can get a second lease on life through the Ketogenic Diet. This book, the Keto Diet After 50: Keto for Seniors addresses the key points of adopting the Ketogenic Diet to your unique situation. This book's goal is to help you reformat your dietary lifestyle to help you raise your potential during this stage of your life.
Inside you'll discover:
The reason why the Ketogenic Diet works
The many benefits you'll get by adopting the Ketogenic Diet for people in their 50s
The roadblocks you might experience when shifting to this dietary plan - and how to solve them
The best meals, food types, and ingredients for the Ketogenic Diet
All kinds of recipes using the ketogenic diet, covering breakfast, lunch, dinner, and everything else in between
30-day meal plans that will help you get started in your quest for a slimmer and healthier body
And much more
If the books and articles you've read before have not helped - this one will. Everything in this book has been tried, tested, and verified by the experts. This not only helps you understand why the Ketogenic Diet works but actually provides actionable instructions and steps towards the right direction. It's not enough that you have an idea of how and why Keto does what it does, but it will tell you which direction to take for your very first day.
I understand that one of the biggest frustrations about going on a new diet is the difficulty of making that "switch" from your regular diet to a new one. Which food should you try first or what meal should you replace first? The Keto Diet after 50: Keto for Seniors: The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Keto Recipes and a 30-Day Meal Plan solves all this by showing you step-by-step from the first to the very last day. To help you further, we've added all kinds of recipes that should help you quickly make substitutions in the meal plan or perhaps, let you experiment with new flavors.
So click the "Buy Now" button and start reading what the Ketogenic Diet has in store for you. Play with flavors, understand your unique nutritional needs, lose the excess weight, and enjoy your 50s to the fullest
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