Автор: Dugan, Ellen ; Evans, Mark Название: Witches Tarot ISBN: 0738728004 ISBN-13(EAN): 9780738728001 Издательство: Неизвестно Рейтинг: Цена: 4045.00 р. Наличие на складе: Есть (3 шт.) Описание: Positively radiating witchy energy, this easy-to-use tarot showcases beautiful and evocative digital artwork. Echoing the traditional Rider-Waite structure, each card includes instantly recognizable Pagan symbols that resonate with today`s Witch.
Описание: One of the great spectacles of modern naval history is the Imperial Japanese Navy's instrumental role in Japan's rise from an isolationist feudal kingdom to a potent military empire stridently confronting, in 1941, the world's most powerful nation. Years of painstaking research and analysis of previously untapped Japanese-language resources have produced this remarkable history of the navy's dizzying development, tactical triumphs, and humiliating defeat. Unrivaled in its breadth of coverage and attention to detail, this important new study explores the foreign and indigenous influences on the navy's thinking about naval warfare and how to plan for it.
Focusing primarily on the much-neglected period between the world wars, David C. Evans and Mark R. Peattie, two widely esteemed historians, persuasively explain how the Japanese failed to prepare properly for the war in the Pacific despite an arguable advantage in capability.
Are you looking for delicious and effortless recipes to take advantage of the amazing versatility of your Ninja Foodi Smart XL Grill?
If you are about to uncover a mind-blowing indoor grilling appliance to create all your favorite grilled delicacies, then you must not miss this cookbook.
The Ninja Foodi Grill cookbook for beginners is the perfect ammunition you need for your grilling expedition regardless of season and weather.
This grilling cookbook is an invaluable collection of recipes for your Ninja Foodi Smart XL Grill. It will help you improve your cooking skills with less time..
If you master the skills in this cookbook, then you'll find that there's nothing better than eating and sharing food which you made yourself.
Автор: Evans, Mark Название: Bleak expectations: the complete second series ISBN: 1405689420 ISBN-13(EAN): 9781405689427 Издательство: Random House - Penguin Рейтинг: Цена: 2157.00 р. Наличие на складе: Поставка под заказ.
Описание: Join Anthony Head, Richard Johnson, Geoffrey Whitehead, Tom Allen, Sarah Hadland and David Mitchell in the second volume of this magnificent Dickensian comic epic first transmitted by the British Broadcasting Club`s Radio 4.
Автор: Evans, Mark,Sharples, Andrew Название: Under the Bearskin ISBN: 1473661110 ISBN-13(EAN): 9781473661110 Издательство: Hodder Рейтинг: Цена: 1365.00 р. Наличие на складе: Поставка под заказ.
Описание: This cookbook presents ГђВ° carefully hank-picked easy and delicious recipes that you can cook in your Air Fryer. You don`t need to be an expert in the kitchen to cook delightful meals for your loved ones.
Описание: If you`re looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time.
Las dietas bajas en carbohidratos son uno de los tipos de dieta m s populares, y por una buena raz n. Muchas personas reportan: p rdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos. Pero, qu ocurre con las personas que tienen xito con otras dietas? Y por qu algunas personas no logran cumplir sus objetivos con una dieta baja en carbohidratos? La respuesta es simple: Cetosis.
La cetosis es esencial para perder peso. Es el proceso por el cual obtenemos energ a del consumo de grasa. Y si no realizas la cetosis, no perder s grasa corporal. Entonces, por qu seguir una serie de "finos" pasos tratando de entrar en el proceso de la cetosis con una dieta normal, o una t pica dieta baja en carbohidratos, cuandos puedes ir directamente al proceso de la cetosis realizando una dieta cetog nica?
La dieta cetog nica descrita en estas p ginas, adopta lo ltimo en investigaci n nutricional, los mejores alimentos para nuestro cuerpo y elimina aquello que es innecesario para nosotros. No realizar s m s el conteo de los puntos o calor as en detalle. No luchar s m s contra los antojos por consumir carbohidratos todos los d as. Y no evitar s de nuevo las verduras saludables con esta dieta que esta muy de moda. Esta vez te podr s concentrar en los alimentos integrales saludables, una dieta baja en carbohidratos y una soluci n sin antojos, por ahora o, para siempre.
Описание: Ketogenic Diet and Intermittent fasting is by far the most realistic option you have. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body!
The Ultimate Ketogenic Diet and Intermittent Fasting 5 Book Collection
Included in this collection are the top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more.
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Insights into why the ketogenic diet is one of the best for weight loss
How the keto diet helps with managing some of the most prevalent chronic medical conditions today
The science of how intermittent fasting supplements the keto diet
Quick and easy keto recipes for breakfast, lunch, dinner, and snacks
Several simple and easy meal plans to kick start into the keto lifestyle
The many benefits you'll get by adopting the Ketogenic Diet for people in their 50s
The roadblocks you might experience when shifting to this dietary plan - and how to solve them
30-day meal plans that will help you get started in your quest for a slimmer and healthier body
Intermittent fasting benefits that have been confirmed through medical research
How intermittent fasting heals your body, reverses aging, and lengthens your lifespan
The different methods to fast intermittently
How women can do intermittent fasting safely
The strategies for an easier adjustment to intermittent fasting
What is autophagy and how it ties into the keto diet and intermittent fasting
Just what the vagus nerve is, and why it's SO important
The various issues that can be directly solved by vagus nerve stimulation
Various natural and electronic techniques to stimulate the vagus nerve
A vagus nerve stimulation routine that you can take up no matter how busy you are, plus the insights you need if you want to explore deeper
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Looking for a proven way to lose weight for people over 50?
Perhaps you've tried every other diet but just can't lose those stubborn extra pounds? Or perhaps you've started to notice health problems as soon as you hit the age of 50? It's perfectly normal for the body to have a few issues as you advance in years - but does that mean you can do nothing about it?
This book will show you how you can get a second lease on life through the Ketogenic Diet. This book, the Keto Diet After 50: Keto for Seniors addresses the key points of adopting the Ketogenic Diet to your unique situation. This book's goal is to help you reformat your dietary lifestyle to help you raise your potential during this stage of your life.
Inside you'll discover:
The reason why the Ketogenic Diet works
The many benefits you'll get by adopting the Ketogenic Diet for people in their 50s
The roadblocks you might experience when shifting to this dietary plan - and how to solve them
The best meals, food types, and ingredients for the Ketogenic Diet
All kinds of recipes using the ketogenic diet, covering breakfast, lunch, dinner, and everything else in between
30-day meal plans that will help you get started in your quest for a slimmer and healthier body
And much more
If the books and articles you've read before have not helped - this one will. Everything in this book has been tried, tested, and verified by the experts. This not only helps you understand why the Ketogenic Diet works but actually provides actionable instructions and steps towards the right direction. It's not enough that you have an idea of how and why Keto does what it does, but it will tell you which direction to take for your very first day.
I understand that one of the biggest frustrations about going on a new diet is the difficulty of making that "switch" from your regular diet to a new one. Which food should you try first or what meal should you replace first? The Keto Diet after 50: Keto for Seniors: The Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - With Simple 30 Minute Keto Recipes and a 30-Day Meal Plan solves all this by showing you step-by-step from the first to the very last day. To help you further, we've added all kinds of recipes that should help you quickly make substitutions in the meal plan or perhaps, let you experiment with new flavors.
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ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
