Keto Meal Prep: 2 Manuscripts - 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & The Complete Guide for Beg, Evans Mark
Автор: Dugan, Ellen ; Evans, Mark Название: Witches Tarot ISBN: 0738728004 ISBN-13(EAN): 9780738728001 Издательство: Неизвестно Рейтинг: Цена: 4045.00 р. Наличие на складе: Есть (3 шт.) Описание: Positively radiating witchy energy, this easy-to-use tarot showcases beautiful and evocative digital artwork. Echoing the traditional Rider-Waite structure, each card includes instantly recognizable Pagan symbols that resonate with today`s Witch.
Описание: One of the great spectacles of modern naval history is the Imperial Japanese Navy's instrumental role in Japan's rise from an isolationist feudal kingdom to a potent military empire stridently confronting, in 1941, the world's most powerful nation. Years of painstaking research and analysis of previously untapped Japanese-language resources have produced this remarkable history of the navy's dizzying development, tactical triumphs, and humiliating defeat. Unrivaled in its breadth of coverage and attention to detail, this important new study explores the foreign and indigenous influences on the navy's thinking about naval warfare and how to plan for it.
Focusing primarily on the much-neglected period between the world wars, David C. Evans and Mark R. Peattie, two widely esteemed historians, persuasively explain how the Japanese failed to prepare properly for the war in the Pacific despite an arguable advantage in capability.
Meal Prep: 101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body
Meal Prep: Beginner's Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast
Meal prepping is not a one-time thing. It is both a habit and a skill that you can develop over time.
In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.
In the first book, you will learn:
What Meal Prep is all About
The Benefits of Meal Prepping
Common Mistakes to Avoid
Simple Steps to Organically Lose Weight and
Delicious Breakfast, Lunch, Dinner, and Dessert/Snack Recipes to make
In the second book, you will learn:
A straightforward guide to meal prepping and avoiding meal prep mistakes
A 30-day suggested keto meal plan based on the recipes in this book
12 delicious and satisfying meal prep-friendly breakfast recipes
15 delectable and filling meal prep-friendly lunch recipes
12 savory and scrumptious meal prep-friendly dinner recipes
16 crowd and cravings pleasing meal prep-friendly snack recipes
17 yummy and creamy meal prep-friendly smoothie and dessert recipes
These recipes are easy-to-follow and only requires a bit of effort. Each recipe indicates cooking and preparation time, recommended serving sizes, and nutrient count (e.g. calories, carbs, fiber, protein, etc.)
So get on the journey to meal prepping and clean eating. Let this book be the start
Описание: It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. Your recovery is also completely in your hands. The DASH diet is one way to manage the condition and ensure that not only is the damage minimized.
Автор: Evans Mark C. Название: Crazy Crab ISBN: 1643721666 ISBN-13(EAN): 9781643721668 Издательство: Неизвестно Цена: 3055.00 р. Наличие на складе: Нет в наличии.
Описание: Do you want to discover the secret to losing weight faster, get healthier, and boosting brain functions?
If you've answered yes, this book is for you.
Whether you're just starting on your weight loss journey or you're maintaining a low-carb lifestyle, Ketogenic Diet: The 30-Day Plan is an effective, results-driven plan to help you keep those stubborn pounds off.
This book contains the science, insights, and practical steps to implement the ketogenic diet. The proven path to weight loss and getting healthier is laid out. All you have to do is to follow it.
In this book you will discover:
Insights into why the ketogenic diet is one of the best for weight loss
How the keto diet helps with managing some of the most prevalent chronic medical conditions today
The science of how intermittent fasting supplements the keto diet
The essentials to get started in the keto lifestyle
What keto eating can do for you
Quick and easy keto recipes for breakfast, lunch, dinner, and snacks
Several simple and easy meal plans to kick start into the keto lifestyle
Tons of delicious vegan friendly recipes
Tons of quick and easy meal prep recipes for busy people
Keto flu and what you need to know
And much more
So if you're ready for a life-changing transformation through better health and well-being with the ketogenic diet, scroll up and click "Buy now"
Автор: Evans, Mark,Sharples, Andrew Название: Under the Bearskin ISBN: 1473661110 ISBN-13(EAN): 9781473661110 Издательство: Hodder Рейтинг: Цена: 1365.00 р. Наличие на складе: Поставка под заказ.
Описание: This cookbook presents ГђВ° carefully hank-picked easy and delicious recipes that you can cook in your Air Fryer. You don`t need to be an expert in the kitchen to cook delightful meals for your loved ones.
Are you looking for delicious and effortless recipes to take advantage of the amazing versatility of your Ninja Foodi Smart XL Grill?
If you are about to uncover a mind-blowing indoor grilling appliance to create all your favorite grilled delicacies, then you must not miss this cookbook.
The Ninja Foodi Grill cookbook for beginners is the perfect ammunition you need for your grilling expedition regardless of season and weather.
This grilling cookbook is an invaluable collection of recipes for your Ninja Foodi Smart XL Grill. It will help you improve your cooking skills with less time..
If you master the skills in this cookbook, then you'll find that there's nothing better than eating and sharing food which you made yourself.
Las dietas bajas en carbohidratos son uno de los tipos de dieta m s populares, y por una buena raz n. Muchas personas reportan: p rdida de peso, control del peso y mejoras en la salud al disminuir los carbohidratos. Pero, qu ocurre con las personas que tienen xito con otras dietas? Y por qu algunas personas no logran cumplir sus objetivos con una dieta baja en carbohidratos? La respuesta es simple: Cetosis.
La cetosis es esencial para perder peso. Es el proceso por el cual obtenemos energ a del consumo de grasa. Y si no realizas la cetosis, no perder s grasa corporal. Entonces, por qu seguir una serie de "finos" pasos tratando de entrar en el proceso de la cetosis con una dieta normal, o una t pica dieta baja en carbohidratos, cuandos puedes ir directamente al proceso de la cetosis realizando una dieta cetog nica?
La dieta cetog nica descrita en estas p ginas, adopta lo ltimo en investigaci n nutricional, los mejores alimentos para nuestro cuerpo y elimina aquello que es innecesario para nosotros. No realizar s m s el conteo de los puntos o calor as en detalle. No luchar s m s contra los antojos por consumir carbohidratos todos los d as. Y no evitar s de nuevo las verduras saludables con esta dieta que esta muy de moda. Esta vez te podr s concentrar en los alimentos integrales saludables, una dieta baja en carbohidratos y una soluci n sin antojos, por ahora o, para siempre.
Автор: Alexa N. Rihana-Abdallah, Elizabeth S. Roberts-Kirchhoff, Katherine Lanigan, Kendra R. Evans, Mark Anthony Benvenuto Название: Environmental Chemistry: Principles and Practices ISBN: 3110443309 ISBN-13(EAN): 9783110443301 Издательство: Walter de Gruyter Рейтинг: Цена: 14867.00 р. Наличие на складе: Нет в наличии.
Описание:
This compact textbook book on environmental chemistry written for chemists and engineers covers the most important aspects of the topic: sustainability of processes, proper waste disposal, ethical decision making and green chemistry. Along these lines, the authors discuss issues of earth, water, air, fossil and alternative energy, and environmental toxicity.
Описание: In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.
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