Hypnosis for Women: 2 BOOKS IN 1: Self-Esteem + Rapid weight Loss. Become Your Best Self with Hypnosis, Guided Meditation and Affirmations, Habits Self Help
Описание: Do you feel like you are not living up to your full potential? Or do you just want conquer those lazy feelings, get things done and achieve success in your life?
Are you having a difficult time sleeping at night? Or you are battling with anxiety? Would you like to experience a deep sleep naturally?
If the questions above concern you or have relatives who might need assistance, here is a solution for you.
Considering the bustle, hustle, and tribulations of life that we experience every day, anyone can undoubtedly have a hard time finding a good night's rest. From handling several tasks at work, encountering noise pollution to resolving family issues, the mind and body may become restless.
The good news is that with some natural methods, you can start experiencing deep, long hours of sleep. First of which is the use of guided meditations for deep sleep. Meditation is a relaxation program to gain a high level of calmness. That aside, the relaxation process is a long-standing self-healing technique that several people have used over centuries. By performing guided meditation, you make a cost-free effort to overcome your anxiety, insomnia, and stress. All you need is to learn how to master your emotions and tap into your subconscious mind through hypnosis and positive affirmations. Interestingly, this effort doesn't take more than sitting in a quiet space and follow some guidelines that will walk you through the process.
Aside from meditations, another classic, useful, and cost-free approach to clear head, relax better, and relieve stress is by listening bedtime stories. Most people think that bedtime stories are meant only for children - this is incorrect. Several bedtime stories for adults are available that have therapeutic effects, most especially to overcome anxiety and insomnia. The exciting, informative, and entertaining tales will stop you from overthinking and give you a chance to clear unwanted thoughts from your head. In the end, you can relax better with an improved feeling.
Now, imagine a combination of meditation and bedtime stories for adults...
As specialist who understands how much-guided meditations and bedtime stories for adults can help many people from the depressing effects of anxiety, insomnia, and stress, I have collated all you need in my 2-in-1 "Meditation for Better Sleep." Within the book, you'll learn the following:
How to create ideal sleep space
Breathing and relaxation techniques
Learn about guided sleep meditations
Meditation for healthier habits.
Hypnosis for meditations and procrastination
Affirmations for sleep
Healthy sleep
Read over twenty bedtime stories for adults.
Learn about meditation to manage anxiety.
Save yourself from the troubles of insomnia, stress, anxiety, and depression today by reading "Meditation for Better Sleep." Click on "Buy Now" to begin.
Some of the tips in the book may be spot on to help you increase your productivity and accomplish more work during the day. You may find many tips that could help. Instead of trying to use all of the tips at once it is recommended to try one or two for a couple of days and see if the tip can become a good habit. You may find other tips will work better for you. With a choice of one hundred tips, you are bound to find several that work. Some tips may not be relevant, but they may come in handy in other areas of your life. You want good productivity in your work but you will also want it in your personal life. Good productivity will help with household tasks and projects as well as your job.
Here Is A Preview Of What You'll Learn...
- What are the Things that are Killing your Productivity - How will your Life Change with Increased Productivity - Tips for Improving your Productivity at Work - Tips for Improving your Productivity at School - Tips for Improving your Productivity around the House - Is Too Much Productivity Bad for you - Much, much more
Time is the greatest free asset you can ever have and once it goes, you can never retrieve it. Perhaps you have a problem with managing your time well, something that is affecting your productivity. If that's the case, I know you are reading this because you are tired; tired of missing opportunities and not being able to do the stuff that you really want to do because you just cannot use your time efficiently.
Do you want to change your thoughts and seek the confidence to navigate your life with positive thinking? If yes, then keep reading
Today, you can harness the power of positive thinking. Indeed, you can transform your life by changing your thoughts. With the help of this book, you will be able to change your mindset to establish a positive life change.
Are you new to journaling? Maybe you write regularly. This book aims to empower you with positive thinking through digestible and quick affirmations according to personal development, neuroscience, and positive psychology.
This guide will help you imagine and live your best life. It's time that you let go of the stress with relatable reflections and prompts-all grounded in positive psychology and positive thinking strategies. Find a daily dose of your motivation through affirmations and insightful quotes created to motivate you to embrace your happiness.
Here's a quick peek of what you will find inside this book:
What is positive thinking
Excellent ways to increase your positivity
Negatives thoughts
How to stop negative thinking
Dealing with negative thoughts
How to control your mind
The law of attraction
Practicing positive thinking every day
And so much more
Living better through self-help positivity with: "Self-Help Positive Thinking" "Wisdom and Habits to Stop Negative Thoughts, Boost Your Self-Esteem and Confidence, and Attain an Optimist Mindset
So, what are you waiting for? It's time you find clarity, courage, and confidence on your journey to adulthood with positive thinking
There's no time to waste. Start your journey today Scroll this page to the top and make sure you click the BUY NOW button We wish you the best of luck on your journey
This book encompasses hypnosis, psychoanalysis, dream interpretation, word association, regression and interview analysis techniques that are years ahead of any other type of therapy ever created.
Ever wonder why some people are smart and others not? The perception of intelligence is what truly matters sometimes. Some people will benefit from the impression they make on others, when others perceive them as intelligent, whilst others will be intelligent, yet others will not perceive them as so, and they will suffer. The real question should be: 'How do I make myself seem intelligent as a gifted genius?' The answer is: 'By learning how to instantly memorize anything and be able to recall it at will anytime you must '
Pain is a more complicated phenomenon than most people realize, one that involves the body and the mind. Certainly most of us understand that pain begins with an external or internal stimulus, such as touching a hot stove or tearing a muscle. The body recognizes this stimulus and transfers the information along fibres to the brain, where it is recognized as pain and then felt as an unpleasant sensation. However, science also tells us that pain is not only about these sensations and the physical processes, but also that there is a level of psychology involved.
Do you struggle trying to fall asleep at night? Do you want to leave the outside world to which you belong by blocking all those bad and stressful thoughts that always flood your mind and wrecks your sleep? Adult life is stressful Full of responsibilities and commitments that often overwhelm our mind. If you want to improve the quality of your life, waking up in the morning without that unpleasant feeling as if you hadn't slept at all, then I would recommend you keep reading...
A good night's sleep is essential to our well-being and health, but sleep is often poor and neglected in our busy lives. Now is the time to stop and find comfort and marvel at other worlds where everything is fine and sleep is just a page or two away.
Bedtime stories have been scientifically proven to have a wide range of psychological health benefits that help you enjoy a regenerating sleep and wake up refreshed in the morning. These are stories to soothe tired souls, perfect night time companions for frazzled adults for a good and restoring night's sleep.
This heartwarming audiobook has shown to calm and restore an anxious mind, soul and body before bed. The stories are not only written just to make you sleep but for the dreams come to you and drag you to places and moments that we may have forgotten, or we simply think we have forgotten until the magic takes us back. It can be a relaxing experience to listen to tales that evoke these fantasy themes while you make a drift, taking you to the world of dreams.
With this audiobook, you will enjoy a collection of 20 bedtime stories written with the intent to provide a mental break from your daily routine and thoughts.
You will start dreaming of:
A Core Universe in a Forgotten Time
A Journey through Space and Time
The Friendship between Chloe and Joy
Amsterdam and Venice
A secret Map
And much more...
So, take your mind off, curl up and let yourself escape into a new world, a magical, mysterious and tender kingdom that will accompany you to your sweet dreams.
If you're ready to calm your mind and release stress and anxiety, if you are ready to keep your worries away from you, leaving your body ready to relax for a good night's sleep, and if this sounds like a way you would like to end your day, then this is the right audiobook for you.Therefore, don't think twice and click on the "BUY NOW" button to begin your journey today.
Positive Thiniking is the key to accessing and maximizing your innate mind power potential. You will learn how to use this invaluable peak performance concept to accelerate the development and improvement of your self.
Автор: Zeller Название: Success Habits for Dummies ISBN: 1119508843 ISBN-13(EAN): 9781119508847 Издательство: Wiley Рейтинг: Цена: 3166.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Discover the ultimate success habits for a healthy and prosperous life
Whether we like it or not, a big part of what we do in life is governed by habits. Even more importantly, habits can lead us to think and feel in certain patterns. Since habits are so powerful, it's worth paying attention to the ones that are most effective. Inside, bestselling author Dirk Zeller provides tried-and-true advice on creating, building, and cultivating winning habits to achieve success.
Success Habits For Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve. With wit, warmth, and loads of practical wisdom, Dirk Zeller helps you:
Discover how habits determine 95% of a person's behavior
Get to know how the people who achieve most in life take deliberate steps to ensure their goals are met
Make a practical plan to perform at your maximum potential
Maintain a growth mindset that makes you capable of change
Everything that you are today, and everything that you will ever accomplish, is determined by the quality of the habits that you form. By creating good habits and adopting a positive behavior, you too can become successful and live a prosperous life.
Are you struggling with losing those additional pounds despite making healthy dietary changes? Are you sick of trying everything you can to lose weight fast, but haven't seen any obvious results?
If so, then keep reading
Every woman is a Queen, no matter her figure. However, something might be blocking you to embrace this fully.
Losing weight comes as a struggle for almost everyone and there are many different reasons for that. When it comes to losing weight you won't see results overnight, and this can be frustrating.
You've probably tried many of those popular diet plans without success. You have probably lost some of those extra pounds and then, in a short time, gained them back.
That is because losing weight is a process. You MUST first accept the fact that weight loss is possible. Without the right mindset, our efforts will soon fall apart.
Imagine an elastic material; if it is stretched with the thumb and the second finger, it will remain stretched until the muscles tire out. Once the muscles tire out, the fingers lose strength and the elastic returns to its original shape.
Our mind is that elastic material and the strength is our effort. No matter how much effort we make, if the mind is not willing to accept the new condition, sooner or later, it will overcome our effort.
This book tries to do is create the condition to promote change through self-hypnosis, affirmations and meditations. Developing good habits and training the mind for change is the fundamental first step before taking other measures, such as diet and specific training.
This guide is designed to reconnect your unconscious processes to align them with healthy eating, regular exercise, and a healthy mindset about food. With the use of hypnosis, you will see a change in your negative habits and your self-injury nutritional path.
This book provides a complete self-hypnosis guide to the following:
- weight loss hypnosis
- How weight loss hypnosis works
- Sleep deprivation and weight loss
- How deep sleep hypnosis works
- Effects of deep sleep hypnosis on weight loss
- The use of positive affirmations to achieve weight loss
- The use of guided meditations techniques for weight loss
- Learn to drop thoughts effortlessly
- How to break bad habits
- How to build good habits
And much more
Discover the power of hypnosis to lose weight fast and increase your motivation to lose weight through hypnosis. You don't need to continue living with a body weight that doesn't help you reach your best life If you're ready to lose stubborn weight forever, then click the "Buy Now" button to get started...
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
