Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Vagus Ne 9781801443951

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Автор: Fulk Thomas
Название: Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Vagus Ne
ISBN: 9781801443951
Издательство: Charlie Creative Lab
Классификация:

Анатомия

Семья и здоровье

Народная медицина и здоровье

Преодоление болезней и особых состояний

Реализация личных прав и личностное развитие

Популярная психология

Альтернативные методы лечения, целительство и здоровье

ISBN-10: 1801443955
Обложка/Формат: Paperback
Страницы: 108
Вес: 0.15 кг.
Дата издания: 03.12.2020
Язык: English
Издание: Large type / large p
Размер: 22.91 x 15.19 x 0.56 cm
Читательская аудитория: General (us: trade)
Подзаголовок: How to improve your natural healing and overcome anxiety, depression, inflammation, stress, ptsd, trauma with vagus nerve stimulation and polyvagal theory
Рейтинг:
Поставляется из: США
Описание: Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you?

If you answered yes to some of these questions, this book is what you need.

Ours is an era of extraordinary technical progress, living conditions are, in many respects, more favorable than those of our ancestors; yet the problem of safeguarding health always remains in the foreground.

All vital functions take place under the control of the nervous system which establishes a link between the various organs of the human body, so that when changes occur in any part, other phenomena immediately occur in other parts, even very distant. The vagus nerve is involved in this mechanism, which branches off towards the main organs of the human body, the larynx, the pharynx, the trachea, the heart, the lungs and a large part of the digestive system.

The tasks of the nervous system are therefore as follows: to ensure that the organs function in coordination; give the body the opportunity to adapt quickly and correctly to the continuous changes taking place in the environment in which we live; finally create the thought and produce all mental and psychic activities.

The aim of this book is simple: you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being. Its role is central in the regulation of emotional and relational responses especially when, every day, we are subjected to external stimuli that, unconsciously, increase or decrease our response in situations of stress and danger. Its correct modulation and its strength make the difference between the ability to respond effectively, maintaining control, mastery and fluidity in the responses or, on the contrary, a disorganized, confusing and ineffective response.

In this book you will learn:

Basic knowledge of the nervous system and its functions
What is the vagus nerve and how is it connected to the various organs of our body
How the vagus nerve behaves in case of inflammation
How the vagus nerve affects our well-being and habits
The interaction of the vagus nerve with some disorders such as anxiety, depression, autism, digestive problems
You will be directed to general well-being with nutritional interventions, meditation techniques and much more.

Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Vagus Ne, Fulk Thomas