Vagus Nerven and Cognitive Behavioral Therapy: A Guide to Recognize and Overcome Depression, Anxiety, Stress, PTSD, Inflammation, Fulk Thomas
Автор: Fulk Название: Beowulf HB ISBN: 0674052951 ISBN-13(EAN): 9780674052956 Издательство: Harvard University Press Рейтинг: Цена: 4744.00 р. Наличие на складе: Поставка под заказ.
Описание: For the first time in the history of Beowulf scholarship, the poem appears alongside the other four texts from its sole surviving manuscript: the prose Passion of Saint Christopher, The Wonders of the East, The Letter of Alexander the Great to Aristotle, and the poem Judith.
Автор: Fulk Tarah Название: Hi, My Name Is Anxiety ISBN: 1478792671 ISBN-13(EAN): 9781478792673 Издательство: Неизвестно Цена: 2566.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you?
If you answered yes to some of these questions, this book is what you need.
Ours is an era of extraordinary technical progress, living conditions are, in many respects, more favorable than those of our ancestors; yet the problem of safeguarding health always remains in the foreground.
All vital functions take place under the control of the nervous system which establishes a link between the various organs of the human body, so that when changes occur in any part, other phenomena immediately occur in other parts, even very distant. The vagus nerve is involved in this mechanism, which branches off towards the main organs of the human body, the larynx, the pharynx, the trachea, the heart, the lungs and a large part of the digestive system.
The tasks of the nervous system are therefore as follows: to ensure that the organs function in coordination; give the body the opportunity to adapt quickly and correctly to the continuous changes taking place in the environment in which we live; finally "create" the thought and produce all mental and psychic activities.
The aim of this book is simple: you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being. Its role is central in the regulation of emotional and relational responses especially when, every day, we are subjected to external stimuli that, unconsciously, increase or decrease our response in situations of stress and danger. Its correct modulation and its "strength" make the difference between the ability to respond effectively, maintaining control, mastery and fluidity in the responses or, on the contrary, a disorganized, confusing and ineffective response.
In this book you will learn:
Basic knowledge of the nervous system and its functions
What is the vagus nerve and how is it connected to the various organs of our body
How the vagus nerve behaves in case of inflammation
How the vagus nerve affects our well-being and habits
The interaction of the vagus nerve with some disorders such as anxiety, depression, autism, digestive problems
You will be directed to general well-being with nutritional interventions, meditation techniques and much more.
Are you looking for remedies to activate your vagus nerve and improve your physical and mental well-being?
The body has the ability to repair and heal itself if only it is able to rest And vagus is responsible greatly for the two mechanisms of the body; the fight-or-flight response and the rest-or-digest response which determines whether the body would be in a stressful state or relax state respectively. The state the body finds its self has a huge role to play in the physical and mental well-being of the body. It is no longer a nouveau knowledge that physical and mental health can indeed be improved or enhanced by the stimulation of vagus nerve which is the most connecting nerve in the body. And most research and experiments are focused on medication stimulation or stimulation by wearing electric devices that sends shock wave to the vagus nerve.
In this book you'll learn:
daily exercises to increase your well-being
what you must and must not do to stimulate the vagus nerve
natural techniques to reduce stress
the green light for good foods and the red light for foods to avoid
and much more...
What are you waiting for? Grab this book and start your path to wellness. You won't regret it.
Автор: Fulks Dean, Oberbrunner Kary Название: Your Next Thirty Days of Relationships ISBN: 1640855343 ISBN-13(EAN): 9781640855342 Издательство: Неизвестно Рейтинг: Цена: 2068.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: You`re only thirty days away from a brand-new perspective on relationships! Relationships with our spouses, parents, children, teammates, co-workers, and extended family are the most valued commodity in our lives. With humorous, engaging stories, these authors share both the highs and lows of life`s relational journey.
Автор: Watson Fulks Название: Advanced Calculus: An Introduction to Analysis ISBN: 0471021954 ISBN-13(EAN): 9780471021957 Издательство: Wiley Рейтинг: Цена: 44978.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Introduces analysis, presenting analytical proofs backed by geometric intuition and placing minimum reliance on geometric argument. This edition separates continuity and differentiation and expands coverage of integration to include discontinuous functions.
Описание: What Would Your Child Do in these situations?* If your child was approached on the playground and asked if he could help find a lost puppy, what would he do?* If you and your daughter became separated in the mall, what would she do?* If your home catches on fire in the middle of the night, would your children know what to do?* If he is being bullied in the bathroom at school or on the bus, what should he do?Do you really know how your child would respond (or should respond), or are you just guessing? Have you ever asked him or her to find out?Would you know what to ask or how to ask it?Would you know what to discuss with your child in these situations?The Authority On Child Safety: How To Talk To Your Kids About Their Personal Safety Without Scaring Them is NOT just a book that tells parents how to keep their kids safe. We want to make that point perfectly clear. If you think that your kids will be safe because you bought and read a book about child safety, then you are sadly mistaken. What you learn and digest does not matter one bit unless your child also learns safety concepts and drills.Then why should you buy it?This is the first place to start with educating your child on how to be safe.This is an interactive guide for parents to use to BEGIN the dialogue with their kids on how to be safe. We can not be with our kids 24/7. We will not always be there to protect them. At some point, they need to be empowered to stand up for themselves and to be able to protect themselves. Honestly ask yourself - what are you doing for your child - for your children - right now that is helping them to be able to protect themselves when you are not around?We are giving you a blueprint for you to use to start that process - right here, right now In this guide, you will learn: * Why sticking your head in the sand and pretending crime does not exist is NOT a great way to protect your child (or yourself);* Important crime statistics that cannot be ignored * Why "Stranger Danger" should NEVER be taught to our kids * Where the registered sex offenders live in your area (hint: The U.S. Dept. Of Justice tells us there is on average one sex offender per square mile in the US);* Why your child is NEVER too young to learn safety concepts;* Why you should not be comfortable in thinking your child is safe because you "never leave your kid alone with someone you don't know";* Why the "Once A Year Safety Day" programs in our schools are not working;* Why education is the key to keeping our kids safe * HOW TO start the all important dialogue with your child about safety issues they may face, including topics such as: -Abduction Prevention-Bullying Prevention-Good / Bad / Unwanted Touch-Sexual Assault Prevention-Home Safety-Water Safety-Fire Safety-Bicycle Safety-Car Safety-Dog Safety-Gun Safety-Out and About Safety-Internet Safety-Social Media Safety-Drug and Alcohol Awareness* How to EMPOWER you child So how do you keep your child from becoming a victim?Education is the key. And it starts with a simple conversation between you and your child.We need to make sure our kids are taught to: (1) Understand and be able to recognize dangerous situations and behaviors.(2) Trust their gut - to trust their instincts. If something does not feel right to them, it probably isn't.(3) Have the self-confidence to be able to say "NO" if they ever feel threatened.You can't rely on our schools or others to empower your child.The process must start with you and we show you how to begin.Also note: ALL proceeds from the sale of this book will benefit "Let's Protect Our Kids", a program of Keep Georgia Safe.org, a 501( c)(3) charitable organization with the mission to provide safety education and crime prevention traini
Описание: The relationships among data, evidence, and methodology in English historical linguistics are perennially vexed. This volume – which ranges chronologically from Old to Present-Day English and from manuscripts to corpora – challenges a wide variety of assumptions and practices and illustrates how diverse methods and approaches construct evidence for historical linguistic arguments from an increasingly large and diverse body of linguistic data.
Автор: Fulk R D Название: Klaeber`s Beowulf ISBN: 0802095674 ISBN-13(EAN): 9780802095671 Издательство: Wiley Рейтинг: Цена: 8118.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Readers will find that the book remains recognizably Klaeber`s work, but with altered and added features designed to render it as useful today as it has ever been.
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