Автор: Malone Chase Название: Anxiety Journal ISBN: 171624286X ISBN-13(EAN): 9781716242861 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
My Anxiety...
Date
Time
What happened?
How did it make you feel?
How did you react?
Rate your mood
What helped soothe your anxiety?
How could you have reacted differently?
If a friend was feeling the same way you are now what would you say to them?
How you can apply that to your life?
Space to doodle
How do you feel after reflecting?
Notes for my help source
6"x9" size
110 pages
Автор: Malone Chase Название: Weekly Meal Planner ISBN: 1716246725 ISBN-13(EAN): 9781716246722 Издательство: Неизвестно Рейтинг: Цена: 1470.00 р. Наличие на складе: Нет в наличии.
Описание:
Organize your meals with this amazing meal planner. You can save plenty of your time and money planning ahead the meals for you and your family.
The notebook contains:
Includes pages for 30 weeks of meal planning
space for notes for every week
meal of the week
shopping list
Convenient 6"x9" size
121 pages
Автор: Malone Chase Название: Fishing Journal ISBN: 171624885X ISBN-13(EAN): 9781716248856 Издательство: Неизвестно Рейтинг: Цена: 1379.00 р. Наличие на складе: Нет в наличии.
Описание:
Write down your experiences, notes and memories during your fishing sessions
Автор: Malone Chase Название: Dream Journal ISBN: 1716240506 ISBN-13(EAN): 9781716240508 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains:
- pages to track the hours of sleep per day
- space to record the interpretation of your dream
- a few questions about your dream and how you feel about it
Автор: Malone Chase Название: Dream Journal ISBN: 1716236703 ISBN-13(EAN): 9781716236709 Издательство: Неизвестно Рейтинг: Цена: 1407.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- a cute unicorn on every page
- space to record the date and description of the dream
Автор: Malone Chase Название: Dream Journal ISBN: 171623977X ISBN-13(EAN): 9781716239779 Издательство: Неизвестно Рейтинг: Цена: 1618.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- a cute kitten on every page
- space to record the date and description of the dream
Автор: Malone Chase Название: Dream Journal ISBN: 1716249872 ISBN-13(EAN): 9781716249877 Издательство: Неизвестно Рейтинг: Цена: 1628.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- space to record date, the time you go to sleep
- space to record your thoughts and emotions you have before sleep
- space to record the description and interpretation of the dream
- space to record your emotions and comments after you wake up
Автор: Malone Chase Название: Fishing Journal ISBN: 171634686X ISBN-13(EAN): 9781716346866 Издательство: Неизвестно Рейтинг: Цена: 1416.00 р. Наличие на складе: Нет в наличии.
Описание:
Write down your experiences, notes and memories during your fishing sessions
The Journal contains:
Location
Date
Start Time
End Time
Weather
Water Temp
Air Temp
Tide
Moon Phase
L/M S/M Time Weight Length Lure Type/ Color/Weight/Name Notes
Автор: Malone Chase Название: Mental Health Journal for teens and adults ISBN: 1716308372 ISBN-13(EAN): 9781716308376 Издательство: Неизвестно Рейтинг: Цена: 1389.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About Situation
How did you react?
What helps you soothe your anxiety?
6"x9" size
110 pages
Автор: Malone Chase Название: Dream Journal ISBN: 1716239478 ISBN-13(EAN): 9781716239472 Издательство: Неизвестно Рейтинг: Цена: 1637.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- space to record date, the time you go to sleep
- space to record your thoughts and emotions you have before sleep
- space to record the description and interpretation of the dream
- space to record your emotions and comments after you wake up
Автор: Malone Chase Название: Anxiety Journal ISBN: 1716240662 ISBN-13(EAN): 9781716240669 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
My Anxiety...
Date
Time
What happened?
How did it make you feel?
How did you react?
Rate your mood
What helped soothe your anxiety?
How could you have reacted differently?
If a friend was feeling the same way you are now what would you say to them?
How you can apply that to your life?
Space to doodle
How do you feel after reflecting?
Notes for my help source
6"x9" size
110 pages
Автор: Malone Chase Название: Weekly Meal Planner ISBN: 1716246679 ISBN-13(EAN): 9781716246678 Издательство: Неизвестно Рейтинг: Цена: 1470.00 р. Наличие на складе: Нет в наличии.
Описание:
Organize your meals with this amazing meal planner. You can save plenty of your time and money planning ahead the meals for you and your family.
The notebook contains:
Includes pages for 30 weeks of meal planning
space for notes for every week
meal of the week
shopping list
Convenient 6"x9" size
121 pages
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
