Автор: Malone Chase Название: Mental Health Journal for teens and adults ISBN: 1716308674 ISBN-13(EAN): 9781716308673 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About Situation
How did you react?
What helps you soothe your anxiety?
6"x9" size
110 pages
Автор: Malone Chase Название: Fishing Journal ISBN: 171634686X ISBN-13(EAN): 9781716346866 Издательство: Неизвестно Рейтинг: Цена: 1416.00 р. Наличие на складе: Нет в наличии.
Описание:
Write down your experiences, notes and memories during your fishing sessions
The Journal contains:
Location
Date
Start Time
End Time
Weather
Water Temp
Air Temp
Tide
Moon Phase
L/M S/M Time Weight Length Lure Type/ Color/Weight/Name Notes
Автор: Malone Chase Название: Mental Health Journal for teens and adults ISBN: 1716308372 ISBN-13(EAN): 9781716308376 Издательство: Неизвестно Рейтинг: Цена: 1389.00 р. Наличие на складе: Нет в наличии.
Описание:
Anxiety Journal is a highly recommended stress management tool. Numerous studies have demonstrated the effectiveness of journaling for health, happiness, and stress management. It's not just a simple technique but an enjoyable one.
The Journal contains:
Date/ Time
Place/Source of Anxiety
Physical Sensations
Negative Beliefs
About Yourself/About Situation
What facts do you know are true?
What happened?
How did it make you feel?
About Yourself/About Situation
How did you react?
What helps you soothe your anxiety?
6"x9" size
110 pages
Автор: Malone Chase Название: Gratitude Journal ISBN: 171632436X ISBN-13(EAN): 9781716324369 Издательство: Неизвестно Рейтинг: Цена: 1655.00 р. Наличие на складе: Нет в наличии.
Описание:
This journal will be a wonderful gift for your child
Practicing gratitude is one of the simplest and most effective things you can do to transform your life.
The Journal contains:
* MORNING:
-Date: /Time:
-How am I feeling this morning
-Today's intention is:
-Today's mini milestones:
* BEDTIME
-Time:
-I am grateful for: ....
-Draw something that makes you happy.
* Large size - 8.5" x 11"
* 120pages
Автор: Malone Chase Название: Gratitude Iournal for teens and adults ISBN: 1716322308 ISBN-13(EAN): 9781716322303 Издательство: Неизвестно Рейтинг: Цена: 1470.00 р. Наличие на складе: Нет в наличии.
Описание:
Practicing gratitude is one of the simplest and most effective things you can do to transform your life, This planner/journal is the ultimate guide to starting practicing gratitude & offers a simple method to improve your focus and build your daily happiness.
The Journal contains:
- Date
Today I am grateful for
The best moment of the day was
Rating
Thoughts and things to remember
The quote of the day
Автор: Malone Chase Название: Beer Brewing Tracker ISBN: 1716249775 ISBN-13(EAN): 9781716249778 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
Cover: Matte
The journal contains:
Beer name
Beer Style
Yeast
Other addictions
Mash and sparge schedule
Boil schedule
Fermentation Log
Автор: Malone Chase Название: Write and Draw for Kids ISBN: 1716283264 ISBN-13(EAN): 9781716283260 Издательство: Неизвестно Рейтинг: Цена: 1635.00 р. Наличие на складе: Нет в наличии.
Описание:
The journal is great for preschool and school children because it's completed with story paper pages with a blank space for drawing on the top half and primary ruled lines on the bottom half of the page. The dotted midline makes handwriting practice easier for kids to emphasize their creative thoughts.
The journal contains:
* blank spaces for pictures on the top half of the page
* ruled lines compatible for handwriting on the rest of the page and verso
* Large size - 8.5" x 11"
* 100 pages
♥This book will be a wonderful gift for your child
Автор: Malone Chase Название: Budget Planner ISBN: 1716254558 ISBN-13(EAN): 9781716254550 Издательство: Неизвестно Рейтинг: Цена: 1531.00 р. Наличие на складе: Нет в наличии.
Описание:
Be responsible with your finances.
Record your income and expenses, plan your weekly and monthly budget easily with this journal. It has spaces for organizing your budget for each day, week and month and even a summary for the year.
Recording your bills will help you save money and become organized about them.
Journal Details
MONTH
STARTING BALANCE
INCOME - DESCRIPTION /BUDGET/ ACTUAL
SAVINGS - DESCRIPTION/ BUDGET
TOTAL
EXPENSES - DESCRIPTION/ BUDGET/ ACTUAL /DIFFERENCE
Автор: Malone Chase Название: Chase Malone ISBN: 1716240425 ISBN-13(EAN): 9781716240423 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains:
- pages to track the hours of sleep per day
- space to record the interpretation of your dream
- a few questions about your dream and how you feel about it
Автор: Malone Chase Название: Dream Journal ISBN: 1716240190 ISBN-13(EAN): 9781716240195 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- general questions about your sleep and daily life
- space to record the description of the dream
- a few questions about your dream and how you feel about it
Автор: Malone Chase Название: Primary book for Kids ISBN: 1716283639 ISBN-13(EAN): 9781716283635 Издательство: Неизвестно Рейтинг: Цена: 1591.00 р. Наличие на складе: Нет в наличии.
Описание:
The journal is great for preschool and school children because it's completed with story paper pages with a blank space for drawing on the top half and primary ruled lines on the bottom half of the page. The dotted midline makes handwriting practice easier for kids to emphasize their creative thoughts.
The journal contains:
* blank spaces for pictures on the top half of the page
* ruled lines compatible for handwriting on the rest of the page and verso
* Large size - 8.5" x 11"
* 100 pages
♥This book will be a wonderful gift for your child
Автор: Malone Chase Название: Dream Journal ISBN: 1716240239 ISBN-13(EAN): 9781716240232 Издательство: Неизвестно Рейтинг: Цена: 1398.00 р. Наличие на складе: Нет в наличии.
Описание:
What your dreams actually mean?
They can relate your past, present and future. Your dreams are the interpretation of your subconscious, your thoughts and desires. Recording them and analyzing them will help understand yourself better and improve the quality of your sleep and mental health.
Record your dreams and track the quality of your sleep using this journal.
The book contains
- general questions about your sleep and daily life
- space to record the description of the dream
- a few questions about your dream and how you feel about it
