When a man learns to conquer himself, he can conquer the world
This book was written by award-winning author, Daniel Castellano, to help men take that first step toward a happier and more fulfilling life. Within these pages, you will find practical insights and easily accessible strategies and advice. After reading this book, any man will be able to reframe their mindset, improve their health and relationships, and become more self-motivated to accomplish their goals.
After years of practicing mindfulness, philosophical study and research, and going through cathartic life experiences myself, I have composed this book to advise the reader that they too can transform every facet of their life for the better and ultimately be happy.
Everything you need to take control of your life and unleash your full potential
Daniel is also the co-founder of Mindful Bros, the company which created the "Bro Journal" - a gratitude and self-develoment journal specifically designed to cultivate mindfulness in men.
Автор: Castellano-Hoyt Donald Название: Volume III, 1927 - 1928: A New Look at Old Issues ISBN: 1984164341 ISBN-13(EAN): 9781984164346 Издательство: Неизвестно Цена: 2586.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Castellano-Hoyt Donald Название: Volume IVC, 1932: A New Look at Old Issues ISBN: 1720989680 ISBN-13(EAN): 9781720989684 Издательство: Неизвестно Цена: 1238.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Castellano-Hoyt Donald Название: Volume I, 1925-1926: A New Look at Old Issues ISBN: 1984181203 ISBN-13(EAN): 9781984181206 Издательство: Неизвестно Цена: 2586.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Complete Guide to Keyboard and Piano Technique with over 140 Exercises
At last - a method that addresses every aspect of piano technique and is clear and easy to follow This book lays the foundations for a lifetime of effortless piano playing.
Do you want a simple method to learn perfect piano technique, step by step?
Want a clear guide that will speed up your progress on piano?
Need a resource to help you master scales and arpeggios at the same time?
The Complete Piano Technique book is a carefully structured method, developed over several years, to help you build perfect piano technique from the ground up. It covers every aspect of piano playing technique and you will learn essential scales and arpeggios at the same time
In order to enjoy a lifetime of playing, it's very important to have a solid technical foundation. With this in place, you can focus wholeheartedly on playing the music you love.
You'll Learn:
How to play with ease and efficiency
Practical exercises to achieve good posture and avoid muscle strain and injury
Perfect finger, hand, wrist and arm movement
How to relax hand muscles effectively and still achieve great tone
The correct fingering for all scales and arpeggios
The counterintuitive technique needed to play flourishes of notes at lightning speed
Clear diagrams throughout the book will ensure you avoid the mistakes many pianists make. You'll also learn the techniques you've heard professional pianists use to introduce light and shade into their playing, and to create exciting or reflective moods.
This is a practical book packed, packed with useful exercises distilled over many years of teaching, to refine your technique and make you the best pianist you can be.
Here's What You Get:
Strike and release exercises to build finger strength and independence
Exercises to master legato and staccato technique
Introduce light and shade into your playing using one simple technique
Switch effortlessly between 1/18 note and 1/16th note passages
Master complete left- and right-hand independence
There's more In the process of crafting your technical skills, you'll learn every major and minor scale and key arpeggios. You'll also learn how to apply these techniques to the pieces you are working on.
Make quicker progress by learning the right way to practice, and how to have a productive practice session - every time. You'll also discover a proven method for learning new pieces
Hear it
Over 140 studio-quality audio examples will help you hear how every exercise should sound.
Buy it now and perfect your piano technique
Автор: Di Nicola Castellano Diane Название: The Perfect Pair ISBN: 1628384050 ISBN-13(EAN): 9781628384055 Издательство: Неизвестно Цена: 2614.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In the butterfly house, within a world of friendly butterflies, lives Flutter. She was special. You could always find her hiding behind the flowers. Upon meeting a new friend, Flight, he teaches her there is no obstacle too big. As a result there is no limit to what these two can do. Flutter will discover the beauty of the world and the majesty of friendship. She will appreciate herself and learns to fly high.
The thread of the book is an account of the 1970 Missouri large schools high school state football championship my St. Louis University High team won. We were unlikely champions: undersized, not very fast, no home field, high academic standards for admission, half our games against Top 10 teams in the state. We barely qualified for the four-team state playoff, we faced the heavily favored title game opponent having won our previous four games by an average of just 4.5 points, including a 14-13 victory over our archrival in front of 18,000 people at Busch Stadium. I was a center and linebacker, and one of the team captains.
The story of the book, though, is how football and that championship season became a refuge for my classmates and me, young Baby Boomers whose great but na ve ambition was tempered by the frightening, threatening social turmoil of the late 1960s. The Vietnam War was escalating, the Civil Rights Movement was exploding, college campuses were erupting in protest, and many of us were at war with our parents' generation.
Adding to our drama, our beloved Student Council vice president and classmate was wounded in a robbery attempt on August 1 of 1970, and died two weeks later, the day before our football season workouts began. We devoted our season to him.
I tell this true story from the first person, and through the reminiscences of a handful of the key characters who were central to it, including our legendary head coach Paul Martel, who died in January 2016 at age 91. I conclude the book with reflections of what that season and accomplishment meant to us, particularly as we now face the final quarter of our lives. Educated by Jesuit priests, who challenged us to question, to commit to something, and to act, we pulled together in common purpose, at least for that season. Most of us were buoyed by our belief in each other, and by our faith in God. And, at least for me, I experienced life lessons that proved invaluable for what I was to become: a daily newspaper sportswriter and columnist, then a business executive, husband and father.
true sports stories such as Remember the Titans, Hoosiers, Friday Night Lights, and One Shot at Forever (the story of the small-school Macon, Illinois baseball team that finished second in the 1971 Illinois baseball tournament), offer drama beyond the tension of high school competition on the fields and courts. This story provides plenty for an avid sports fan. But it, too, offers much more. I suspect Baby Boomers around the country, and readers of all ages, can relate to the way dreams evolve, become compromised or rationalized, and come to rest. And how hard-earned accomplishments, especially those boosted by the kind hand of an unseen power, provide meaning and comfort as we reflect on the impact we have made on the world.
Among the characters: our best player, an earnest and unselfish athlete who had his best game in the state championship; our only African-American teammate, whose parents moved him to St. Louis to distance him from the racial turmoil in central Alabama in the mid-1960s; our biggest player, a character seemingly straight from Clair Bee's Chip Hilton stories; our quarterback, a free-spirited genius who exasperated the coaches but pulled off heroic plays; an under-sized defensive end seemingly possessed by the spirit of his cherished older brother killed in Vietnam; and our Student Council secretary, an African-American who challenged us to confront society's racial issues and later revealed he is gay.
Автор: Bernardo Castellano; Berta Gonz?lez; Manuel Nieto- Название: Understanding Glial Cells ISBN: 1461376289 ISBN-13(EAN): 9781461376286 Издательство: Springer Рейтинг: Цена: 27950.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Castellano, William G. Название: Practices for engaging the 21st century workforce ISBN: 0134807510 ISBN-13(EAN): 9780134807515 Издательство: Pearson Education Рейтинг: Цена: 7324.00 р. Наличие на складе: Поставка под заказ.
Описание: Today's workforces, today's companies, and today's business environments have all changed in fundamental ways. There is a "new normal," and everyone in business knows it. Even if the economy improves, companies will stay lean, and continue to rely heavily on contingent workforces. Engagement is more crucial than ever, but old approaches to achieving it simply no longer work. In Practices for Engaging the 21st Century Workforce, Bill Castellano presents a comprehensive, innovative model of engagement that responds to today's new realities, and helps you anticipate tomorrow's.
Drawing on 25+ years as a pioneering HR innovator, practitioner, and researcher, Castellano offers a crystal-clear definition of engagement, identifies what really drives it, and specifies the achievable strategic outcomes of engagement. He presents powerful new research on how to engage today's multidimensional and changing workforce, in an environment that's as complex as today's workers are. You'll learn how to develop adaptable organizational structures and multidimensional HR management systems tailored to the needs of today's workforces: systems that not only strengthen engagement but also deliver the business performance benefits promised by greater engagement. Throughout, Castellano supports his insights with profiles and case studies from many of the world's leading organizations, including IBM, Ernst & Young, Google, SAS, Whole Foods, American Express, Colgate-Palmolive, and ARDEC (US Military R&D Center).
Este estudio est dedicado al castellano hablado en la Comunidad Aut noma Vasca (CAV o Pa s Vasco) y, en particular, en Getxo. La autora investiga si el castellano hablado en esta regi n es una nica variedad, o bien se compone de diversas variedades, con un n cleo com n, usadas por los diferentes grupos de hablantes de la comunidad de comunicaci n vasca.
En la parte te rica, el estudio responde a esta pregunta elaborando una definici n de qu debe entenderse por castellano del Pa s Vasco , teniendo en cuenta diversos factores sociales relevantes a la hora de describir la comunidad de comunicaci n vasca. Le precede un amplio repaso de otros trabajos dedicados al castellano hablado en la CAV.
En virtud de la definici n propuesta se a ade un estudio basado en un corpus oral de 20 entrevistas con informantes castellanohablantes monoling es de Getxo. Realizado desde una perspectiva variacional, dicho estudio analiza, cualitativamente, 17 fen menos ling sticos que se suelen considerar caracter sticos del castellano del Pa s Vasco. Asimismo, se proporcionan datos cuantitativos sobre la ocurrencia de cada fen meno. A partir de sus resultados, la autora razona cu les de los fen menos estudiados forman parte del castellano de Getxo.
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