Intеrmittеnt Fаѕting for Women: The Complete Step by Step Guide to Burn Fat Healthy. Improve Your Healt and Unlock the Secrets, Willfour Antony Jason
Автор: Willfour Antony Jason Название: Plant-Based Diet ISBN: 1801560870 ISBN-13(EAN): 9781801560870 Издательство: Неизвестно Рейтинг: Цена: 4828.00 р. Наличие на складе: Нет в наличии.
Описание:
Are you thinking about losing weight naturally and safely? Do you want to keep track of your blood pressure, lower blood sugar, and purify your body?
Now you can With this audiobook and a little perseverance, you can have a healthier lifestyle. And what is more healthy than plants?
A plant diet is what doctors first recommend. Plants are known to have multiple benefits on human bodies. Plants can reduce blood sugar, lower blood pressure, purifies the body, and so on.
Objectives:
Inform about species of plants and their benefits
Help to create an appropriate diet for your lifestyle
Offer medical confirmed information
Target Users:
People that want to lose weight
People that want to avoid taking medicine and want medical benefits in a natural way
People that want to have a healthy lifestyle
Contents:
Defining a plant-based diet
Why you need to let go of the foods that no longer benefit your health
Common myths about a plant-based diet
The health benefits of a plant-based diet
Planning plant-based meals
Ways to involve your family with a plant-based diet
Restaurant and plant-based meals
Why you need to read labels when buying prepared meals
Food to include and eliminate in a plant-based diet
Challenges to eating a healthy diet in the modern world
Role of awareness in identifying your diet
Discovering the right amount of calories you need
21 days plant-based recipes
And much more...
Frequently asked questions:
Q: Is it harmful to follow a plant-based diet?
A: No, it is not. If you are not allergic to some plants, you don't have anything to worry about.
Q: Does a plant-based diet provides all the nutrients I need?
A: Yes, it does. Some plant nutrients, like protein, are much better than the ones that come from meat.
Q: Can a plant-based diet replace a normal diet?
A: Yes, it could, and is recommended in some cases. Many vegetarian people follow this type of diet, and they are healthy like people who don't do it, sometimes more youthful than them.
Q: Is this type of diet suitable for athletes?
A: Yes, there are a lot of high-level athletes that practice this type of diet.
Q: Am I forced to change my food style forever?
A: No, you can follow this type of diet when you want to purify your body from toxins.
pant-based meals
Автор: Willfour Antony Jason Название: Plant-Based Diet ISBN: 1801560862 ISBN-13(EAN): 9781801560863 Издательство: Неизвестно Рейтинг: Цена: 3449.00 р. Наличие на складе: Нет в наличии.
Описание:
Are you thinking about losing weight naturally and safely? Do you want to keep track of your blood pressure, lower blood sugar, and purify your body?
Now you can With this audiobook and a little perseverance, you can have a healthier lifestyle. And what is more healthy than plants?
A plant diet is what doctors first recommend. Plants are known to have multiple benefits on human bodies. Plants can reduce blood sugar, lower blood pressure, purifies the body, and so on.
Objectives:
Inform about species of plants and their benefits
Help to create an appropriate diet for your lifestyle
Offer medical confirmed information
Target Users:
People that want to lose weight
People that want to avoid taking medicine and want medical benefits in a natural way
People that want to have a healthy lifestyle
Contents:
Defining a plant-based diet
Why you need to let go of the foods that no longer benefit your health
Common myths about a plant-based diet
The health benefits of a plant-based diet
Planning plant-based meals
Ways to involve your family with a plant-based diet
Restaurant and plant-based meals
Why you need to read labels when buying prepared meals
Food to include and eliminate in a plant-based diet
Challenges to eating a healthy diet in the modern world
Role of awareness in identifying your diet
Discovering the right amount of calories you need
21 days plant-based recipes
And much more...
Frequently asked questions:
Q: Is it harmful to follow a plant-based diet?
A: No, it is not. If you are not allergic to some plants, you don't have anything to worry about.
Q: Does a plant-based diet provides all the nutrients I need?
A: Yes, it does. Some plant nutrients, like protein, are much better than the ones that come from meat.
Q: Can a plant-based diet replace a normal diet?
A: Yes, it could, and is recommended in some cases. Many vegetarian people follow this type of diet, and they are healthy like people who don't do it, sometimes more youthful than them.
Q: Is this type of diet suitable for athletes?
A: Yes, there are a lot of high-level athletes that practice this type of diet.
Q: Am I forced to change my food style forever?
A: No, you can follow this type of diet when you want to purify your body from toxins.
Do you know the importance of the alkaline diet: does it cure and prevent disease?
The importance of the alkaline diet: treats and prevents diseases
An acidic environment predisposes to the formation of inflammations, to the lowering of the immune defences and in general to a state of psychophysical malaise. On the contrary, maintaining an alkaline pH helps prevent (and in some cases even cure) many ailments and diseases. Thanks to a diet in which the essential substances are preferred, it is possible to hinder the onset of both common problems such as for overweight and water retention and of more complex diseases such as diabetes and tumours. With the alkaline diet, free radicals are also counteracted, thus limiting cellular ageing and osteoporosis (when our ph is too acid, the body is forced to absorb calcium from the bones). By carefully choosing our daily meals and snacks, we can avoid the onset of inflammation and disease.
Alkaline Diet Benefits
Health Benefits Of Alkaline Diet 9:
The Alkaline Diet Myth
Alkaline Water
Acid To Alkaline Diet
Real Deal With Alkaline Diet
Result Of Alkaline Diet?
Alkaline Diet Can Save Your Life
Alkaline Diet In General
Knowing The Dos And Don't Of The Alkaline Diet
Reasons To Switch To An Alkaline Diet
Alkaline Diet Chart
The Role Of Ph In The Body
Days Alkaline Diet Plan To Healthy Weight Loss
What You Should Know About Alkaline Diet
Alkaline Diet The Ultimate Guide For Beginners For Losing Weight In A Healthy Way And Fighting Chronic Diseases. Understand PH Values, Calculate The Calorific Needs.
Would you like to know what doctors recommend about kidney disease?
Would you like to have a proper kidney diet?
With this book, you will be able to improve your knowledge of the kidney diet, and you will have many valid and tasty alternative recipes.
The first rule, experts recommend, to help patients with kidney failure, especially when it is advanced, is to set up a low protein, sodium, and phosphorus diet.
The number of protein foods must be reduced, especially of animal origin (meat, fish, eggs, meats, cheeses and dairy products) and to a lesser extent those rich in vegetable proteins (legumes), present above all in the second courses including in the diet, where necessary, aproteic foods.
Also, calorie intake must be moderate.
Would you like to know what doctors recommend about kidney disease?
Would you like to have a proper kidney diet?
With this book, you will be able to improve your knowledge of the kidney diet, and you will have many valid and tasty alternative recipes.
The first rule, experts recommend, to help patients with kidney failure, especially when it is advanced, is to set up a low protein, sodium, and phosphorus diet.
The number of protein foods must be reduced, especially of animal origin (meat, fish, eggs, meats, cheeses and dairy products) and to a lesser extent those rich in vegetable proteins (legumes), present above all in the second courses including in the diet, where necessary, aproteic foods.
Also, calorie intake must be moderate.
In this book, you will find guide meters dictated by doctors, and many tasty recipes, to eat with taste and preserve the kidneys.
Topics covered:
Low Protein Renal Diеt - Hоw To Effесtivеlу Use It Tо Reverse Kidnеу Diѕеаѕе Prоgrеѕѕiоn
